E aʻo e ʻike i nā hōʻailona o kahi hahau

Anter

• He aha ke ʻano o ka "Act FAST"
• Nā ʻōuli o ka hahau ʻana i nā wahine
• Mai kali e kāhea i ke kōkua
• Ma hope o kou kāhea ʻana i nā lawelawe pilikia
• He aha ke ʻano o ka maʻi ulia?
• Hoʻomākaukau no ka hahau
• Kāohi ʻana i ka hahau

No ke aha he mea nui

Kū ka maʻi hahau, ʻo ia hoʻi ka hoʻouka ʻana o ka lolo, ke kū ke kahe o ke koko i ka lolo, a hoʻomaka ka make o nā hunaola o ka wahi. Hiki i ka hahau ke hoʻopili i ke kino holoʻokoʻa.

ʻO ka hana wikiwiki ʻana hiki ke hoʻololi i kahi mea nui no kekahi e loaʻa ana i ka maʻi kō. Ke koʻikoʻi nei ka National Institute of Neurological Disorder and Stroke (NINDS) i ka loaʻa ʻana o ke kōkua pilikia i loko o hoʻokahi hola hiki ke pale aku i ke kīnā ʻole o ka wā lōʻihi a i ʻole ka make.

Malia paha ʻoe e kāhea i nā lawelawe pilikia inā ʻaʻole ʻoe e ʻike inā e loaʻa ana kekahi i ka maʻi hahau, akā ʻo ka poʻe i loaʻa koke ka lāʻau i loaʻa ka pōmaikaʻi nui.

ʻO ka poʻe i mālama ʻia me kahi lāʻau hoʻōla i ke koko i loko o nā hola he 4,5 o ka ʻōuli e loaʻa ka manawa ʻoi aku ka nui o ke ola me ka ʻole o ke kīnā nui, e like me nā kulekele 2018 mai ka American Heart Association (AHA) a me ka American Stroke Association (ASA).

Pono paha kekahi hahau ʻana i ka lāʻau ʻoki lāʻau.

ʻO ka hiki ke ʻike i nā hōʻailona a me nā ʻōuli o ka hahau ʻana hiki ke ʻano i ka ʻokoʻa ma waena o ke ola a me ka make. E heluhelu e aʻo ai.

He aha ke ʻano o ka "Act FAST"

Kū hoʻokahi nā hōʻailona hahau no ka mea hiki koke mai lākou, me ka ʻōlelo ʻole ʻole. Hōʻike ka National Stroke Association i ka hoʻohana ʻana i ka huaʻōlelo "FAST" e kōkua iā ʻoe e ʻike i nā hōʻailona hahau maʻamau.

Pākuʻi ʻia paha nā ʻōuli o ka hahau ʻana:

• pilikia o ka hihiʻo, i ka maka hoʻokahi a ʻelua paha
• ʻōlohelohe i nā lālā, ʻoi paha ma ka ʻaoʻao
• luhi holoʻokoʻa
• pilikia hele wāwae

Inā ʻoe e ʻike i kēia mau hōʻailona iā ʻoe iho, a ʻike iā lākou e pili ana i kekahi mea ʻē aʻe, e kāhea iā 911 a i ʻole nā ​​lawelawe kūloko kūloko. E kiʻi i ka ʻike hou e pili ana i ke kōkua mua no ka hōʻeha.

Nā ʻōuli o ka hahau ʻana i nā wahine

Hiki i nā wahine ke loaʻa nā hōʻailona kū hoʻokahi.

Hiki wawe paha kēia mau hōʻailona, ​​a komo pū me:

• maule ana
• nāwaliwali laulā
• pokole o ka hanu
• huikau a pane ʻole paha
• hoʻololi lōkahi o ka hana
• hoʻonāukiuki
• hoʻāno
• nausea a luaʻi paha
• ʻeha
• ka hopu ʻana
• hiccups

Mai kali e kāhea i ke kōkua

He aha inā e ʻike ʻoe e loaʻa ana i kekahi o nā hōʻailona hōʻailona no ka hahau ʻana?

Malia paha e heleleʻi ana ko lākou alo, akā hiki nō naʻe iā lākou ke hele wāwae a kamaʻilio maikaʻi a ʻaʻohe nāwaliwali i ko lākou mau lima a me ko lākou mau wāwae. I kahi kūlana e like me kēia, he mea nui ia e hana wikiwiki inā loaʻa kekahi manawa ke ʻike nei ʻoe i nā hōʻailona hōʻailona o ka hahau.

Hiki i ka mālama wikiwiki ʻana ke hoʻomaikaʻi i nā manawa kūpono no ke ola hou ʻana.

Kāhea i kāu lawelawe kūloko a i ʻole lawe i ke kanaka i ka haukapila koke. Wahi a ka American Heart Association (AHA), ʻaʻole pono ʻoe e hōʻike i nā hōʻailona hōʻailona āpau e loaʻa ana kahi maʻi hahau.

Ma hope o kou kāhea ʻana i nā lawelawe pilikia

Ma hope o kou kāhea ʻana iā 911, e nānā a ʻike i ka manawa hea ʻoe i ʻike mua ai i nā hōʻailona hōʻailona. Hiki i nā luina kūpilikiʻi ke hoʻohana i kēia ʻike e kōkua ai i ka hoʻoholo ʻana i ke ʻano kōkua maikaʻi loa o ka mālama ʻana.

Pono e lawelawe ʻia kekahi ʻano lāʻau lapaʻau ma waena o 3 a 4.5 mau hola o nā ʻōuli o ke kīkē e kōkua ai i ka pale ʻana i ke kīnā ʻole a i ʻole ka make.

Wahi a nā kulekele AHA a me ASA, ʻo ka poʻe e ʻike nei i nā ʻōuli o ka hahau he window he 24 mau hola e loaʻa ai ka lāʻau me ka hemo ʻana o ka mīkini. Hoʻomaopopo pū ʻia kēia lapaʻau ma ke ʻano he thrombectomy mīkini.

No laila, e noʻonoʻo e noʻonoʻo FAST, hana wikiwiki, a loaʻa i ke kōkua pilikia inā ʻike ʻoe i kekahi hōʻailona hōʻailona hōʻeha.

He aha ke ʻano o ka maʻi ulia?

ʻEkolu ʻano o ka hahau ʻana:

• ʻO kahi hahau ischemic kahi paʻa i ke aʻa.
• Hoʻokumu ʻia kahi maʻi hemorrhagic e kahi kīʻaha koko.
• ʻO kahi ministroke, a i ʻole hoʻouka ischemic kuikawa (TIA), kahi paʻa wā pōkole i ke aʻa. ʻAʻole kumu o nā kuhina i nā hōʻino mau akā hoʻonui lākou i kou makaʻeha no ka hahau.

ʻO ka poʻe e ola hou mai ka hahau ʻana e ʻike paha i kēia mau hopena:

• nāwaliwali a me ka lolo
• spasticity
• nā loli i ka manaʻo
• hoʻomanaʻo, nānā, a i ʻole ʻike i nā pilikia
• kaumaha
• luhi
• pilikia pilikia ʻike
• loli ke ʻano

Hiki i kāu kauka ke koi aku i ka mālama ʻana no kēia mau ʻōuli. Hiki ke kōkua i kekahi ʻano hana e like me acupuncture a me yoga me nā hopohopo e like me ka nāwaliwali o nā mākala a me ke kaumaha. He mea nui e ukali me kāu lāʻau lapaʻau ma hope o ka maʻi ahulau. Ma hope o ka loaʻa ʻana o hoʻokahi hahau, hoʻonui ʻia kou makaʻu no ka loaʻa ʻana o kahi hahau hou aʻe.

Hoʻomākaukau no ka hahau

Hiki iā ʻoe ke hoʻomākaukau no ka hahau inā ʻike ʻoe aia ʻoe i ka makaʻu no hoʻokahi. Aia kēia mau ʻanuʻu i:

• aʻo i ka ʻohana a me nā hoaaloha e pili ana i ka "FAST"
• kau ana i nā mea hoʻohanohano lapaʻau no nā limahana lapaʻau
• ka mālama ʻana i kāu mōʻaukala olakino hou
• ke helu ʻia ʻana o nā pilina pilikia ma kāu kelepona
• ka mālama ʻana i kahi kope o kāu mau lāʻau me ʻoe
• ke aʻo ʻana i kāu poʻe keiki pehea e kāhea ai i kōkua

Ke ʻike nei i ka helu wahi o ka haukapila i kou wahi i loaʻa kahi kikowaena hahau, inā loaʻa kekahi me kahi kikowaena, he mea kōkua ia.

Kāohi ʻana i ka hahau

ʻO ka loaʻa ʻana o kahi hahau e hoʻonui ai i kou makaʻi no kekahi mea ʻē aʻe. ʻO ka lapaʻau maikaʻi loa no ka hahau ʻana ka pale ʻana.

Hiki iā ʻoe ke hana i nā kaʻina hana e hoʻoliʻiliʻi i kāu mau pilikia no ka loaʻa ʻana o kahi hahau e:

• e ʻai ana i nā mea kanu, nā pi, a me nā nati
• e ʻai ana i ka iʻa iʻa aʻe ma kahi o ka ʻulaʻula a me nā moa
• ka palena ʻana i ka lawe ʻana o ka sodium, nā momona, nā kō, a me nā hua i hoʻomaʻemaʻe ʻia
• hoʻonui i ka hoʻoikaika kino
• ka palena ʻana a haʻalele paha i ka hoʻohana paka ʻana
• inu waiona i ke kaulike
• lawe i nā lāʻau i kauoha ʻia no nā kūlana, e like me ke kahe kiʻekiʻe, e like me ke kuhikuhi

E kamaʻilio me kāu kauka inā he olakino kou a i ʻole nā ​​kumu olakino ʻē aʻe e hoʻonui ai i kou makaʻi. Hiki iā lākou ke hana pū me ʻoe e hoʻokele i nā mea pilikia.