9 mau pōmaikaʻi maikaʻi loa o nā cloves (a pehea e hoʻohana ai iā lākou)
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Anter
- 1. Kaua i nā maʻi
- 2. Kāohi i ka maʻi ʻaʻai
- 3. Hoʻoemi i kaʻeha
- 4. E pale aku i nā makika a me nā mea kolo ʻē aʻe
- 5. Hoʻoulu i ka makemake moekolohe
- 6. E hakakā i ka hanu maikaʻiʻole
- 7. Hoʻomaʻamaʻa i ka digestion
- 8. Hoʻonui i ka hoʻōla
- 9. Hoʻomaha i kou mauʻiʻo a hakakā i ka luhi
- Pehea e hoʻohana ai i nā cloves
- Nā mālama kūikawā
ʻO ke koloka a i ʻole ke koloka, i kāhea ʻia i ka ʻepekema ʻO Syzygium aromatikus, he mea pono ka hana lāʻau i ka hakakā ʻana i ka ʻeha, nā maʻi, a kōkua pū kekahi e hoʻonui i ka moekolohe, a hiki ke maʻalahi i nā supermarkets a me nā hale kūʻai lāʻau lapaʻau i nā pūʻali liʻiliʻi, i uku ʻia ma waena o 4 a me 20 reais. Hoʻohui ʻia, hiki ke ʻike ʻia kona aila pono i nā hale kūʻai meaʻai olakino.
ʻO Cloves, me ka loaʻa ʻana o ka lāʻau lapaʻau, he waiwai nui pū kekahi o nā meaola, e like me ka wikamina A, ka wikamina E a me ka beta-carotene.Hiki ke hoʻohana ʻia i kona ʻano kūlohelohe e hoʻonui ai i ka meaʻai, a i ʻole ke ʻano o nā kalima a me nā aila, e koho ai i kekahi mau waiwai, no ka hoʻohana ʻana i nā mea hoʻonaninani, no ka laʻana.
ʻO nā pono olakino nui o nā cloves:
1. Kaua i nā maʻi
Ma muli o kāna hana antimicrobial, hiki ke hoʻohana i nā cloves e hakakā i nā maʻi i hoʻokumu ʻia e kekahi ʻano bacteria staphylococci lāua ʻo E. coli, a i ʻole nā fungi, no kāna hana antifungal. Pili kēia hana i ke alo o ka eugenol, methyl salicylate, kaempferol, gallic acid a me ka oleanolic acid i loko o kāna ʻano.
Hoʻohālikelike kēia mau mea i nā protein i pane me ka membrane cell bacterial, e hoʻololi nei i kā lākou hiki ke pale a pale iā lākou mai ka hoʻomau ʻana e hoʻomohala a hoʻonui.
2. Kāohi i ka maʻi ʻaʻai
Loaʻa i nā Cloves kahi kiʻekiʻe o nā phenolic compound, kahi e hāʻawi ai iā lākou i kahi hana antioxidant ikaika, pale ʻana i ke kino mai nā maʻi kūpilikiʻi koʻikoʻi, e like me ka maʻi ʻaʻa, ʻoiai e hakakā ana i nā radical free e kumu i ka ʻelemakule o nā kino o ke kino.
3. Hoʻoemi i kaʻeha
ʻO Eugenol kekahi o nā mea i ʻike nui ʻia o nā cloves, ka mea, no ka mea ua aʻo maikaʻi ʻia ia, ua hoʻohana ʻia i nā kauka niho no nā makahiki he nui e hōʻemi i ka ʻeha a me ka mumū i hopena ʻia e nā mālama niho.
Wahi a kekahi mau noiʻi, ua loaʻa kēia hopena ma muli o ke kaohi ʻana o nā prostaglandins a me nā mea uwao ʻē aʻe, a me ke kaumaha o nā mea loaʻa nāwaliwali e pili ana i ka ʻeha o ka ʻeha.
4. E pale aku i nā makika a me nā mea kolo ʻē aʻe
Aia i loko o ka aila Clove kahi ʻala e kipaku aku ai i nā mea kolo, no ka mea ʻoluʻolu ʻole ke ʻano o kona ʻano. Hīpī wale i kekahi mau ʻāʻā a waiho iā lākou ma kahi pā ma ka pākaukau e lele aku ai nā hua, ʻo kahi laʻana. ʻO ke kau ʻana i kekahi mau ʻālina i loko o ka ʻalani a i ka lemona kekahi ala maikaʻi e pale aku ai i nā nalo a me nā makika.
ʻO kekahi ala maʻalahi e hoʻohana ai i kēia mana kūlohelohe e kūʻai i nā huahana e pili ana i ka aila koloka, e like me nā ihoiho, no ka laʻana.
5. Hoʻoulu i ka makemake moekolohe
ʻO kahi clove extract kahi lāʻau home maikaʻi loa e kūʻē i ka impotence moekolohe no ka mea hoʻonui ia i ka libido, ma muli o kāna aphrodisiac waiwai.
6. E hakakā i ka hanu maikaʻiʻole
Ma muli o ka maikaʻi o ka antiseptic a me nā mea ʻaʻala ona, hiki ke hoʻohana ʻia i nā cloves ma ke ʻano he koho kūlohelohe e hoʻomaikaʻi ai i ka hanu maikaʻi ʻole. No ka hana ʻana i kēia, e nau wale i ka ʻahu 1 e ʻike i nā hopena onaona i ka waha. ʻO ka holoi ʻana i ke kī ʻōniʻoniʻo kahi hopena maikaʻi e hakakā ai i ka pilau ʻole.
7. Hoʻomaʻamaʻa i ka digestion
Hoʻomaikaʻi pū ia i ka digestion a kōkua i ka mālama ʻana i ka maʻi diarrhea e ka hoʻoulu ʻana i nā enzymes e kōkua i ka ʻōpū a me nā ʻōpū. Hoʻohui pū kekahi, hakakā pū ʻo ia i ka momona, e hōʻike ʻia ana e pau i ke ʻano o ke kī ma hope o ka pāʻina i piha i nā pīni ʻeleʻele, broccoli a i ʻole cauliflower.
8. Hoʻonui i ka hoʻōla
Ke hoʻohana pololei ʻia i ka ʻili, ka aila clove a i ʻole ka mea lāʻau lāʻau i hoʻokumu ʻia i ka clove e hoʻoikaika mau i ka hoʻōla, hoʻemi i ka mumū a me ka huhū, ma muli o kāna hana antiseptic. He koho maikaʻi kēia e hakakā ai i nā māwae anal liʻiliʻi, e laʻa me.
9. Hoʻomaha i kou mauʻiʻo a hakakā i ka luhi
Kōkua ka aila Clove i ka hoʻomaha ʻana i nā mākala a hiki ke hoʻohana ʻia i nā aila lomilomi. Ma muli o kona ʻano ʻala he koho maikaʻi nō ia e hakakā i ka luhi a me ka melanoli, e hoʻomaikaʻi ana i ke ʻano no nā hana o kēlā me kēia lā.
ʻO kahi gel lāʻau lapaʻau i hoʻokumu ʻia i ke kōpena he mea hōʻoluʻolu nui e hoʻohana ʻia ma nā mākala inā loaʻa nā ʻeha, no ka laʻana.
Pehea e hoʻohana ai i nā cloves
Hiki ke hoʻopau ʻia i nā ʻāpō i loko o nā pōpō, nā berena, nā mea ʻono a me nā broth, akā hoʻohana maikaʻi ʻia kā lākou mau waiwai i ke ʻano o ka tī, maikaʻi loa ke hana pū ʻia me ke kinamona, ka lemon a me ka ginger.
- No ka tī: E hoʻokomo i 10g o nā cloves i loko o ka pā me 1 lita o ka wai a hoʻolapalapa ma kahi o 15 mau minuke. A laila e hōʻalili, kānana a lawe i 3 mau manawa i ka lā.
- Lepo: Lawe iā 200 a 500 mg i hoʻoheheʻe ʻia i ka wai, 2 a i ʻole 3 manawa i ka lā;
- ʻAila nui: E noi i 2 a i ʻole 3 mau kulu i kahi pōpō pulupulu a hoʻopili i nā wahi i makemake ʻia.
Hiki ke loaʻa nā hoʻomākaukau lāʻau e like me nā kalima a i ʻole nā gel i loaʻa i nā cloves i nā hale kūʻai meaʻai olakino a me nā hale kūʻai mea hoʻohui.
E hōʻoia i ka meaʻai o ka deodorant kūlohelohe me ka clove no ke kino.
Nā mālama kūikawā
Kūleʻa ʻia nā koloka i ka hāpai hāpai ʻana, ka hānai ʻana a me nā keiki ma lalo o 6 mau makahiki, no ka mea ʻaʻohe aʻo o kā lākou hopena i kēia mau pūʻulu. ʻAʻole ia e koi ʻia i ka hihia o gastritis a i ʻole ulcer.
Hiki i nā Cloves ke hoʻonāukiuki i ka ʻili a me ka mucosa digestive o kekahi mau mea maʻalahi, no laila pono e hoʻohana ʻia, ʻoi aku ka maikaʻi, me ka hōʻailona o ka mea kanu lāʻau.
Loaʻa i nā ʻāpoki kahi lāʻau i kapa ʻia ʻo eugenol e lohi ai ke kāpili ʻana o ke koko, no laila ʻaʻole pono e hoʻohana ʻia i ka tiina a me kāna wai maloʻo i 2 mau pule ma mua o ka hana ʻia ʻana.