Pehea e hemo ai i nā pōʻaiuli

Anter

• Nā koho lapaʻau home
• E ʻike pū i nā koho home ʻē aʻe no nā pōʻaiʻeleʻele ma lalo o: ka home home for pōʻeleʻele.
• Nā hana hoʻonaninani kūikawā kūikawā
• Pehea e wehe ai i nā pōʻaiʻeleʻele me nā mea hoʻonani
• Pehea e hemo ai i nā pōʻaiuli i hoʻokumu ʻia e ka uē ʻana

No ka hoʻoneʻe ʻana i nā pōʻaiuli, hiki iā ʻoe ke hoʻohana i nā mālama home maʻalahi, e like me ka kukama, chamomile, ʻuala a i ʻole ka hau, akā aia kekahi mau anti-ʻeleʻele poepoe kalima a me nā hana hoʻonaninani e like me ka ihi a me ka ʻili ʻana o ka waikawa, no ka laʻana.

ʻOi aku ka hopena maikaʻi o ka mālama ʻana i ka home no nā pōʻaiʻeleʻele e ʻike ʻia i kēlā me kēia manawa, no ka mea ua hiamoe maikaʻi ʻoe, moe i ka pō a i ʻole luhi loa, no ka laʻana. No nā pōʻeleʻele a me ka pouli hohonu, pono mau i nā lāʻau lapaʻau kūikawā, hana ʻia e nā kauka a i ʻole nā ​​physiotherapist.

Nā koho lapaʻau home

Pehea e wehe ai i nā pōʻaiʻeleʻele me ka kukama

ʻO kekahi mau koho hoʻoponopono home maikaʻi loa no nā pōʻaiʻeleʻele:

1. E noi i kahi kō anuanu o ke kī chamomile no 5 mau minuke ma mua o ka hiamoe ʻana a ala ala, no ka mea hoʻoluʻu ka chamomile i ka ʻili a hoʻemi ke anuanu anuanu i ka nui o nā kīʻaha koko, hoʻomaʻemaʻe i ka maka o ka maka;
2. E kau i nā ʻāpana o ka uala anuanu a i ʻole nā ​​ʻoki o ka kukama a hana ia ma kahi o 15 mau minuke, hana ka mahana i kahi vasoconstriction, e waiho ana i ka ʻāina i pehu iki a hoʻomaʻamaʻa maoli ka ʻokaʻoma a me ka ʻuala i ka ʻili;
3. E kau i kahi ʻāpana o ke anuanu pepa alumini ma luna o nā pōʻaiʻeleʻele, ma kahi o 15 mau minuke. Hana kēia hana i ke ala like me kaʻuala, hana aelike i nā ipuhao a hoʻoliʻiliʻi i ke ʻano o nā pōuliuli;
4. E hala i kahi pōhaku hau no 10 kekona a hana hou i 3 mau manawa, ma hope o ke ala ʻana, no ka mea, hana ke anuanu i ka ʻāpana o ka ʻāpana punawelewele o ka ʻili, e hoʻēmi nei i ka hohonu o nā pōʻaiʻeleʻele a hoʻomālamalama maoli ia.

Eia kekahi, ʻo ka ʻai ʻana me ka maikaʻi, ka inu ʻana i ka nui o ka wai, ka hoʻomaha ʻana, ka haʻalele ʻana i ka puhipaka, ka pale ʻana i ke koʻikoʻi a me nā pō hiamoe ʻole kekahi ala e pale aku ai i nā pōuliʻeleʻele mai ka hele a ʻino ʻole paha.

E ʻike pū i nā koho home ʻē aʻe no nā pōʻaiʻeleʻele ma lalo o: ka home home for pōʻeleʻele.

Nā hana hoʻonaninani kūikawā kūikawā

Pehea e wehe ai i nā pōʻaiʻeleʻele me ka Peeling

ʻO kekahi o nā hana a estetika i hana pinepine ʻia i nā keʻena lapaʻau e wehe i nā pōuliʻeleʻele e komo pū me:

1. ʻO nā kalima no nā pōʻaiʻeleʻele: pono e kuhikuhi ʻia e ka dermatologist a kōkua e hōʻemi i nā kīʻaha koko, decongest i ka wahi a hoʻomaʻemaʻe iā ia. Pono e hoʻopili i ka kirima i koho ʻia i ka pō i nā pōuliʻeleʻele, me nā neʻe ʻana o ka pōʻai i kahi ʻaoʻao kuea, mai waho a i ke kihi o loko o nā maka, a hiki i ka wā e komo piha ai ia.
2. ʻO ka peeling me ka waikawa (retinoic a i ʻole glycolic): Hoʻomaʻamaʻa esteiko mana, kahi e loaʻa ai nā hopena maikaʻi loa, e hōʻike nui ʻia ana no nā hihia o nā pōuliʻeleʻele, ʻeleʻele loa a māka maikaʻi ʻia;
3. ʻO Laser: ʻO ka hoʻomaʻamaʻa maikaʻi e pono e hoʻokō ʻia e kahi dermatologist a i ʻole physiotherapist loea, ka mea hiki ke hoʻopau i ka hapa nui o nā pōuliʻeleʻele a i kekahi mau hihia a hoʻopau iā ia.

ʻO kēlā me kēia ʻano lapaʻau āu e koho ai, pono ʻoe e makaʻala inā no nā ʻōiwi pōuliuli ke kumu o ka hanauna, ʻaʻole paha lākou e hoʻopau loa ʻia, akā hiki iā lākou ke hoʻopau ʻia me nā ʻano lāʻau i ʻōlelo ʻia ma luna. He ʻohana mākou a he ʻoihana ʻohana.

Pehea e wehe ai i nā pōʻaiʻeleʻele me nā mea hoʻonani

No ka hoʻohemo ʻana i nā pōʻaiʻeleʻele me nā mea e pono ai e hoʻopili i kahi huna huna maikaʻi no nā pōʻaiʻeleʻele, i kahi aka māmā ma mua o kou ʻili a i ʻole kala. ʻO kekahi mea hūnā maikaʻi no nā pōʻaiʻeleʻele:

• Palaki huna maka ʻōmaʻomaʻo ʻo Avene;
• Mālama ka maka anti-pouli pōʻaiapuni huna;
• Mea kālepa wai wai ʻo Mary Kay.

E hoʻohana pono i ka huna huna no nā pōʻaiʻeleʻele, me kahi palaki e hoʻopili i kahi liʻiliʻi o ka huahana e like me ka mea i hōʻike ʻia i ke kiʻi a laila kāwili i ka palaki i ka ʻili, i hoʻopiha ai ia i ka ʻāina.

E hoʻoneʻe i nā pōʻaiʻeleʻele, e hoʻohana i ka huna huna melemele, e hoʻoneʻe i nā ʻulaʻula ʻulaʻula, e hoʻohana i ka huna huna ʻōmaʻomaʻo a e hemo i nā pōʻai melemele, e hoʻohana i ka pale lilac.

Pehea e hemo ai i nā pōʻaiuli i hoʻokumu ʻia e ka uē ʻana

I mea e wehe ai i nā pōuliuli i hoʻokumu ʻia e ka uē ʻana, hiki ke hana ʻia kahi kahena lymphatic helehelena maikaʻi, no ka mea, hoʻoliʻiliʻi koke ia i ka pehu ʻana o nā maka a hoʻomālamalama hoʻi i nā pōuliuli. E ʻike pehea e hoʻokahe ai i kēia wikiō: