ʻO nā ʻōuli mua o ka maʻi kō a pehea e mālama ai

Anter

• ʻO nā ʻōuli mua o ka maʻi kō
• Pehea e hana ʻia ai ke kuhi
• Pehea e mālama ai i ka maʻi diabetes

Hiki ke loli nā ʻōuli o ka maʻi kō e like me ke ʻano o ka maʻi, akā i ka laulā ʻo nā hōʻailona mua a me nā ʻōuli o ka maʻi kō ka luhi pinepine, pōloli loa, hoʻoliʻiliʻi kaumaha, make wai nui loa, makemake nui e hele i ka lua a me ka pouli ʻana o nā pā. , e like me ka armpit a me ka ʻāʻī, ʻo kahi laʻana.

Pili ka maʻi diabetes type 1 i nā genetical a me nā immunological, me nā ʻōuli mua i ʻike ʻia i ka wā kamaliʻi a me ka ʻōpio. ʻO ka maʻi diabetes type 2, ma ka ʻaoʻao ʻē aʻe, pili mau i nā ʻano o ke kanaka, ʻike ʻia nā ʻōuli e like me ka piʻi ʻana o ka glucose i ke koko a ʻaʻole lawa ka hana ʻana o ka insulin.

Ke ʻike ʻia nā ʻōuli a me nā ʻōuli mua o ka maʻi kō, koi ʻia ia mea e hele i ke kauka laulima, pediatrician a i ʻole endocrinologist i hiki ke hana ʻia nā hoʻokolohua i mea e ʻike ai ka maʻi. ʻO ke ala ʻoi loa e kuhikuhi i ka maʻi kō ma o nā hoʻokolohua koko e loiloi i ka nui o ke kō kō, e like me ka hoʻokē ʻai glucose, hemoglobin glycated a me TOTG, no ka laʻana. E aʻo hou aʻe e pili ana i nā hoʻokolohua e hōʻoia i ka maʻi kō.

ʻO nā ʻōuli mua o ka maʻi kō

ʻO nā ʻōuli a me nā ʻōuli e ʻike ʻia e hōʻike ana i ka maʻi kō.

• Māluhiluhi pinepine, nele i ka ikaika e pāʻani ai, hiamoe nui loa, palaualelo;
• Hiki i ke keiki ke ʻai maikaʻi, akā hoʻomaka nō naʻe e lilo kaupaona me ka hiki ʻole;
• E ala paha ke keiki e pee i ka pō a i ʻole hoʻi i ka hiamoe ʻana i kahi moe;
• Make wai loa, ʻoiai i nā lā anuanu, akā maloʻo ka waha;
• Loaʻa ka huhū a i ʻole ka makemake ʻole e hana i nā hana o kēlā me kēia lā, me ka hoʻemi ʻia o ka hana a ke kula;
• Pololi loa;
• ʻO ka ʻūlū ʻana a i ʻole ke ʻūlū ʻana i nā lālā;
• Ka paʻakikī i ka hoʻōla ʻana i nā ʻeha;
• Nā maʻi fungus hou;
• ʻO ka pouli o nā pelu, ʻo ia hoʻi ka ʻāʻī a me ka armpit.

He mea nui e ʻike ʻia ka maʻi kō ke loaʻa koke nā ʻōuli mua, no ka mea hiki ke hoʻomaka i ka mālama ʻana a pale aku i nā pilikia o ka maʻi, e like me ka paʻakikī i ka ʻike ʻana, ka ʻeha a me ke kani ʻana i ke kino, nā pilikia o ka hakuʻala, ka maikaʻi ʻole o ke kahe a me ka erectile. hana pono ʻole.

He mea maʻa mau ia no ka maʻi ʻaʻano 2 e noho hāmau no 10 a 15 mau makahiki, a i ia manawa e noho mau ka glucose me ka maʻamau, no ka laʻana. No laila, ʻo ka poʻe i loaʻa i nā maʻi diabetes i loko o ka ʻohana, he sedentary a ʻoi paha ka paona, pono e nānā ʻia i kēlā me kēia manawa e loiloi i nā kiʻekiʻe o ka glucose ma ka nānā ʻana i ka glucose koko wikiwiki, e nānā ana i ka manamana lima a me ka hemoglobin glycated. E hālāwai me nā hōʻailona 10 o ke kō kō.

Pehea e hana ʻia ai ke kuhi

Hiki ke ʻike ʻia ka maʻi diabetes ma o kekahi mau hoʻāʻo, e like me:

• Hōʻike prick pringer: Maʻamau a hiki i 200 mg / dL i kēlā me kēia manawa o ka lā;
• Hōʻike koko Glucose me 8-hola wikiwiki: Normal a hiki i 99 mg / dL;
• ʻO ka hoʻāʻo hoʻomanawanui ʻana o Glucose: Maʻamau a 140 mg / dL 2 mau hola ma hope o ka hoʻāʻo a me 199 mg / dL a i 4 mau hola;
• Glycated hemoglobin: Maʻamau a i 5.7%.

Pono nā kānaka āpau e lawe ma kahi o 1 o kēia mau hoʻāʻo i hoʻokahi manawa i ka makahiki e ʻike inā kiʻekiʻe ko lākou kō kō. ʻO kēlā me kēia, i kēlā me kēia makahiki hiki ke loaʻa i ka maʻi maʻamau ʻo 2, ʻoiai me ka ʻole o nā hihia i loko o ka ʻohana, akā hoʻonui ka manawa ke loaʻa kahi papaʻai maikaʻi ʻole a me kahi ʻano nohona.

Pehea e mālama ai i ka maʻi diabetes

Hana ʻia ka mālama ʻana i ka maʻi kō ma o ka kaohi o ka meaʻai, ka mālama ʻana i ka nui o nā wai ʻohina a ke kanaka e hoʻopau ai i ka lā, no laila he mea nui ka nānā ʻana i kahi mea hānai. Hoʻohui ʻia, koi ʻia paha ka hoʻohana ʻana i nā lāʻau e ka endocrinologist, akā ʻoi aku ka pinepine o kēia hōʻike no nā mākua. I ke kūlana o nā keiki a me nā ʻōpio, hiki ke kaohi maʻalahi ʻia ka maʻi diabetes ma o ka papaʻai a me ka hoʻoikaika kino maʻamau.

E nānā i ke wikiō a aʻo pehea e ʻai maikaʻi ai i ka maʻi kō.