Pehea e hana ai i ka nānā ʻana iā ʻoe iho: i kēlā me kēia lā

Anter

• Nā ʻanuʻu pae ʻanuʻu no ka nānā pono ʻana i ka umauma
• 1. Pehea e hana ai i ka nānā i mua o ke aniani
• 2. Pehea e hana ai i ka palpation wāwae
• 3. Pehea e hana ai i ka palpation e moe ana i lalo
• He aha nā hōʻailona hōʻailona

No ka hana ʻana i ka nānā pono ʻana i ka umauma, pono e hāhai i nā ʻanuʻu ʻekolu, e pili ana i ka nānā ʻana i mua o ke aniani, palpating i ka umauma ʻoiai e kū ana a hana hou i ka palpation i ka wā e moe ana i lalo.

ʻAʻole manaʻo ʻia ka nānā ʻana iā ʻoe iho i hoʻokahi o nā hoʻokolohua pale no ka maʻi ʻaʻai, akā hiki ke hana ʻia hoʻokahi manawa i ka mahina, i kēlā me kēia mahina, ma waena o ka lā 3 a me ka 5th ma hope o ka menstruation, ʻo ia ka manawa e ʻoi aku ai ka poli a me ka ʻeha ʻole, a i ʻole kahi lā paʻa no nā wahine ʻaʻohe o lākou wā hou. ʻOiai ʻaʻole ʻae ka hoʻokolohua i ka hōʻailona o ka maʻi ʻaʻai, kōkua ia e ʻike maikaʻi i ke kino, e ʻae iā ʻoe e makaʻala i nā loli e kū aʻe i ka umauma. E ʻike i nā hōʻailona 11 i hiki ke hōʻike i ka maʻi ʻaʻai o ka umauma.

ʻO nā wahine āpau ma hope o ka makahiki 20, me kahi maʻi ʻaʻai i loko o ka ʻohana, a ʻoi aku paha ma kahi o 40, me ka loaʻa ʻole o kahi maʻi ʻaʻai i loko o ka ʻohana, pono e hana i ka nānā ponoʻī ʻana iā ia iho e pale a ʻike koke i ka maʻi ʻaʻai umauma. Hiki ke hana ʻia kēia hōʻike e nā kāne, no ka mea hiki iā lākou ke ʻeha mai kēia ʻano maʻi ʻaʻai, e hōʻike ana i nā ʻōuli like. E aʻo hou aʻe e pili ana i ka maʻi ʻaʻai kāne kāne.

Nā ʻanuʻu pae ʻanuʻu no ka nānā pono ʻana i ka umauma

I mea e hana pono ai i ka nānā ʻana iā ʻoe iho, he mea nui e hana i ka loiloi ma 3 mau manawa like ʻole: i mua o ke aniani, e kū ana a e moe ana, ma hope o nā kaʻina aʻe:

1. Pehea e hana ai i ka nānā i mua o ke aniani

E hana i ka nānā i mua o ke aniani, e hemo i nā lole āpau a nānā iā lākou e like me ke kumumanaʻo aʻe:

1. ʻO ka mea mua, e kiaʻi me kou mau lima e heleleʻi ana;
2. A laila, e hāpai i kou mau lima a nānā i kou umauma;
3. ʻO ka mea hope loa, he ʻōlelo aʻoaʻo e kau i kou mau lima ma ka pelvis, e noi ana i ke kaomi e nānā inā aia kekahi loli ma ka ʻili o ka umauma.

I ka wā o ka nānā ʻana he mea nui e nānā i ka nui, ke ʻano a me ke kala o nā umauma, a me nā puʻupuʻu, nā ʻūlū, nā puʻupuʻu a i ʻole ka ʻākala. Inā loaʻa nā hoʻololi i ʻole ma ka hōʻike mua a i ʻole he ʻokoʻa ma waena o nā umauma, pono e nīnau i ke kauka wahine a i ʻole ka mastologist.

2. Pehea e hana ai i ka palpation wāwae

Pono e hana i ka palpation o ka wāwae i ka wā o ka ʻauʻau me kahi kino pulu a me nā lima kopa. E hana pēlā, pono ʻoe:

1. E hāpai i kou lima hema, kau i kou lima ma hope o kou poʻo e like me ke kiʻi 4;
2. E palpate pono i ka umauma hema me ka lima ʻākau e hoʻohana ana i nā neʻe i ke kiʻi 5;
3. E hana hou i kēia mau ʻanuʻu no ka poli ma ka ʻaoʻao ʻākau.

E hana pono ʻia ka palpation me nā manamana lima a hohola i kahi neʻe puni i ka umauma a mai luna a lalo. Ma hope o ka palpation o ka umauma, pono ʻoe e kaomi mālie i nā nipples e ʻike inā e puka mai ana kahi wai.

3. Pehea e hana ai i ka palpation e moe ana i lalo

E hana ana i ka palpation e moe ana i lalo, pono ʻoe:

1. E moe i lalo a kau i kou lima hema ma ka hope o ka ʻāʻī, e like me ke kiʻi 4;
2. E kau i kahi uluna a kāwele paha ma lalo o kou poʻohiwi hema e ʻoi aku ka ʻoluʻolu;
3. Palpate i ka umauma hema me ka lima ʻākau, e like me ka mea i hōʻike ʻia ma ke kiʻi 5.

Pono e hana hou i kēia mau ʻanuʻu ma ka umauma ʻākau e hoʻopau i ka loiloi o nā umauma ʻelua. Inā hiki ke ʻike i nā loli ʻaʻole i loaʻa ma ka hōʻike mua, pono ʻia e nīnau i ke kauka wahine e hana i nā hōʻike diagnostic a ʻike i ka pilikia.

E nānā i ka wikiō aʻe a wehewehe i kou kanalua e pili ana i ka nānā ʻana iā ʻoe iho.

He aha nā hōʻailona hōʻailona

ʻO ka nānā pono ʻana iā ʻoe iho kahi ala maikaʻi loa e ʻike ai i ka anatomy o kou umauma ponoʻī, e kōkua ana e ʻike koke i nā loli e hōʻike ai i ka ulu ʻana o ka maʻi ʻaʻai. Eia nō naʻe, hiki ke lilo i ala e hana ai i ka nui o ka hopohopo, keu hoʻi ke loaʻa kahi loli.

No laila, he mea nui e ʻike he ʻano maʻamau ka hiki ʻana o nā puʻupuʻu liʻiliʻi i ka umauma, keu hoʻi i nā wahine, ʻaʻole hōʻike i ka ulu ʻana o ka maʻi ʻaʻai. Eia nō naʻe, inā ulu kēia puʻupuʻu i ka manawa a i ʻole ke kumu ia o nā ʻōuli ʻē aʻe, hiki ke hōʻike i ka hōʻino a, no laila, pono e noiʻi ʻia e ke kauka. ʻO nā ʻōuli e makaʻala no:

• Hoʻololi i ka ʻili o ka umauma;
• Ka hoʻonui ʻana i kekahi o nā umauma;
• ʻO kaʻulaʻula a hoʻololi paha i ke kala o ka umauma.

ʻOiai i loko o nā wahine, ʻo ka mammography ke ala ʻoi loa e ʻike ai i kahi loli hiki ke hōʻino ʻia, i nā kāne, ʻo ka hōʻoia maikaʻi loa ka palpation. Eia nō naʻe, inā ʻike ke kāne i nā loli, pono ʻo ia e hele i ke kauka i hiki iā ia ke hana i ka palpation a noi no nā hoʻokolohua ʻē aʻe, inā pono.

Hoʻomaopopo inā ʻaʻole koʻikoʻi ka puʻupuʻu umauma.