Mea Kākau: Laura McKinney
Lā O Ka Hana: 3 Apelila 2021
HōʻAno Hou I Ka Lā: 1 Iulai 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka waiū koko?

ʻO ka waiū ʻo Cocoa kahi momona o ka mea kanu i lawe ʻia mai ka pī koko. Lawe ʻia mai nā pīni cacao i pūlehu ʻia. Ma ka laulā, ʻo ka waiū koko ka momona momona momona. Hiki ke ʻākoʻako ʻia ka waiūpaka koko maʻemaʻe iā ia iho a i ʻole hana ʻia me nā mea hana ʻē aʻe a kūʻai aku ʻia me he kalima kino.

E nānā mākou pehea e hiki ai iā ʻoe ke hoʻohana i ka waiū koko e hoʻoliʻiliʻi a hoʻoulu hou i kou alo i hiki ai iā ʻoe ke hoʻoholo inā kūpono iā ʻoe.

ʻO ka waiū koko i ka mea hoʻowali a me ka waiū koko i ka meaʻai

Hiki i ka waiū kope kope ke hoʻopiha hou i ka pulu o ka ʻili a hana i kahi pale e pale ai i kou ʻili mai ka nalowale o ka wai. Hoʻohālikelike ʻia me nā aila a me nā kalima ʻē aʻe, mālama nui ʻia ka waiū pata me ka waiho ʻole o ka ʻili i ka momona. Eia nō naʻe, kōkua ka pata koko i ka ʻili e mālama i kona lahilahi a me ke kani.

Manaʻo pinepine ka poʻe hiki i ka waiū koko ke pale aku i nā kaha kau. ʻElua mau noiʻi ʻokoʻa, hoʻokahi me kahi a me kahi ʻē aʻe, i hoʻoholo ʻia ʻaʻole i kāohi ka waiū koko i nā kaha kau mai ka hana pono ʻana ma mua o nā moisturizers ʻē aʻe.


Ua hoʻohana ʻia nā ʻāpana o ka lāʻau koko i mea e mālama ai i ka huehue, psoriasis, ka maʻi ʻaʻai o ka ʻili, a me nā ʻeha. Akā pono ka noiʻi hou e hōʻoia pono i ka maikaʻi o nā huahana koko no ke olakino o ka ʻili.

Laki no mākou, ke hāʻawi nei i ka ʻai ʻana o ka koko i nā pono he nui loa, ʻoiai no ka ʻili.

Nā pono o ka ʻai ʻana i ka koko

Loaʻa i ka mea kanu koko nā kiʻekiʻe kiʻekiʻe o nā anti-inflammatory a me nā antioxidant phytochemicals. Ua aʻo ʻia nā Phytonutrients no kā lākou anti-cancer cancer. loaʻa i ka koko i ka nui o nā phytochemicals (ma ke kumu he mea hana ka mea kanu) ma mua o ke kī ʻelua a me ka waina ʻulaʻula.

ʻO kahi nānā o nā noiʻi he nui i ʻike ʻia e hoʻonui ʻia ke kahe o ke koko i loko o ka ʻili a mālama ʻia hoʻi i ka hōʻino ʻole o ka lā. Hiki ke kōkua i kēia mau pono ʻelua i ka mālama ʻana i ka ʻili olakino a me ka hōʻemi ʻana i nā hōʻailona ʻike ʻia o ka ʻelemakule ʻili.

Ke hoʻohana nei i ka waiū koko no kou alo

Hiki iā ʻoe ke hoʻopili i ka waiū koko i kou ʻili i hoʻokahi manawa a i mau manawa i kēlā me kēia lā.

ʻO ka hoʻohana ʻana i ka waiū koko e hoʻomaikaʻi ai i ke olakino olakino a me nā hiʻohiʻona o ka ʻili i kou alo. ʻO ka pulu, ka lahilahi, a me ka pale ʻana o ka lā nā mea makemake ʻia no ka mālama ʻana i ka ʻili ke olakino.


No ka lilo ʻana o ka waiūpaka koko maʻemaʻe i ka wā e hoʻoheheʻe ʻia, maikaʻi e hoʻāʻo ma ke ʻano he remover no makeup maoli. ʻO ka mānoanoa koko koko ʻoi aku, kokoke i ka mahana o ka lumi, hana maikaʻi paha ma nā lehelehe maloʻo.

ʻO ka waiū koko no nā maka maka

Inā hopohopo ʻoe i ke ʻano o nā scars, paipai nā kauka i ka lomilomi maʻamau i ka ʻili. ʻAʻole hōʻike ʻia ka lomilomi e hoʻoliʻiliʻi i ka hiʻona o nā scars ma mua o ʻelua mau makahiki. Hiki ke loaʻa nā scars hou inā hana ʻoe i kēia:

  • Massage i kahi neʻe pōʻai ma luna o ka ʻili.
  • E lomilomi i luna i ka ʻili.
  • Massage ākea ma o ka ʻili.
  • No nā hopena maikaʻi loa, lomilomi i 2 a i ʻole 3 mau manawa i ka lā, no 10 mau minuke i ka manawa.

Kaukaʻi ʻia i kāu hana mālama ʻili ponoʻī, makemake paha ʻoe e hoʻohana iā ia ma hope o ka hoʻomaʻemaʻe ʻia ʻana o kou alo a exfoliated i hiki ai i kou ʻili ke omo maoli iā ia. Eia nō naʻe, hiki i ka waiū koko ke kāpili i kou mau pores, no laila e ʻoi aku paha ka maikaʻi o ka hoʻohana ʻana ia mea ma nā wahi ʻē aʻe o kou alo.

Aia kekahi noiʻi e kākoʻo i ka hoʻohana ʻana i ka waiū koko ma kou alo?

ʻAʻohe noiʻi e hōʻoia i ka maikaʻi o ka hoʻohana ʻana i ka waiū koko ma kou alo. ʻO ka ʻoiaʻiʻo, ʻaʻole maopopo mau iā mākou i nā ala e hana ai ka waiū koko i ka ʻili.


ʻO ka hapa nui o nā hoʻopiʻi e pili ana i nā pono o ka waiū koko no kou alo he anecdotal. ʻAʻole kēia manaʻo ʻaʻole ʻoe e hoʻāʻo. Akā inā ʻoe e ʻimi nei i nā hopena i hōʻoia ʻia, pono ʻoe e ʻimi i nā mea hana me nā hopena ʻepekema i hōʻoia ʻia.

Nā mea e ʻike ai ma mua o ka hoʻohana ʻana i ka waiū koko no kou alo

Manaʻo ʻia ʻo ka waiū ʻo Cocoa ka palekana, ʻoiai inā ʻaʻole ʻoe e maʻi i ka mea kanu koko. ʻAʻole loaʻa ka waiū waiū i loko o laila, ʻaʻole like me ka pauka koko.

Eia nō naʻe, ʻike ʻia ka pata kōkoʻa e hoʻopili i nā pores. No laila e akahele ma mua o ka hoʻopili ʻana i ka waiū koko i kou alo. Inā maʻalahi ʻoe i ka huehue a me nā haʻihaʻi, ʻaʻole paha ʻoe makemake e hoʻohana i nā huahana e papa inoa ana i ka waiū koko e like me kekahi o nā mea hana ʻehiku i loko o kahi huahana. Inā helu nui ʻia ka waiū koko i lalo o ka laina o nā mea hoʻohui, a inā ʻaʻole ʻoe e hopohopo e pili ana i ka huehue, ʻaʻole pono ʻoe e hopohopo.

Hoʻoholo kahi ʻano kemika o kahi aila inā a pehea hoʻi e ʻānai ai i nā pores. Hoʻopili paʻa loa ʻia nā mole o ka waiū o Cocoa butter, kahi e hana ai i mea comedogenic loa (pore-clogging). ʻO nāʻaila i emi iki ka comedogenic e komo pū me ka aila ʻoliva, aila ʻalemona, a me ka aila apricot. ʻAʻole e kāpili i nā pores i nā mea āpau o ka soya, sunflower, a me ka ʻaila safflower.

Heluhelu i kā mākou ʻatikala e pili ana i nā aila nonandraisana no ka ʻike hou aku.

He aha e nānā ai ke kūʻai aku

Nui nā lotion, nā kalima, a me nā huahana lauoho a me nā lehelehe i loko o ka waiū koko. E hoʻolaha paha ia ma ke ʻano he kumu waiwai. E heluhelu i kahi lepili o kahi huahana e hoʻoholo ai i ka nui o ka waiū koko i loko o ka huahana.

Hiki iā ʻoe ke haʻi i ka nui o ka waiū koko i loko o kahi huahana e pili ana i kahi i helu ʻia e pili ana i nā mea hoʻohui ʻē aʻe. Helu ʻia nā mea hoʻohui i ke kauoha mai ka hapa nui a ka liʻiliʻi. E nānā i nā huahana kahi o ka waiū koko i waena o nā mea i helu mua ʻia i mea e loaʻa ai nā keu pono loa.

Paʻa ka pata koko maoli i ka mahana o ka lumi. Hiki iā ʻoe ke loaʻa nā paipu o ia i nā hale kūʻai meaʻai olakino. Pono ʻoe e hoʻomehana i ka ipu holoʻokoʻa i loko o kahi pola o ka wai wela ma mua o ka hiki iā ʻoe ke ʻeke a hoʻopili i kou alo. E palupalu a maʻalahi hoʻi e pālahalaha ke hoʻomehana.

E kūʻai no ka ʻaila maka maka kakao ma ka pūnaewele ma aneʻi.

He aha hou aʻe ka maikaʻi no koʻu ʻili?

E mālama i kāu lawehala olakino mai loko a ma waho e:

  • inu wai lawa
  • loaʻa ʻana ka lawa o ka hiamoe
  • ʻai i ka papaʻai olakino
  • pale ʻana i ka puhipaka
  • me ka hoʻohana ʻana i ka moisturizer
  • me ka hoʻohana ʻana i ka sunblock i ka makahiki holoʻokoʻa

Laina lalo

ʻO ka waiū koko ka momona momona i loaʻa mai i nā pīniʻu koko. Hōʻike ka noiʻi mua he nui nā keu pono kūpono o ka waiū koko no ka meaʻai pono o ka ʻili. I kekahi manawa, hoʻohana ʻia ka waiūpaka koko i loko o ka wai lotion akā ʻaʻole maikaʻi paha ia no kou helehelena no ka mea hiki ke pale i kou mau pores.

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