Mea Kākau: Randy Alexander
Lā O Ka Hana: 27 Apelila 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka peel kemika?

ʻO kahi peel kemika kahi mea e hoʻonui ai i ka ʻili ikaika me kahi pH ma kahi o 2.0. Ke manaʻo ka hapanui o ka poʻe e pili ana i ka exfoliation kemika, kamaʻāina paha lākou me nā mea ikaika haʻahaʻa e like me ka Paula's Choice 2% BHA, a i ʻole ke COSRX BHA (kaʻu punahele punahele).

ʻOkoʻa kēia ʻano exfoliants mai nā peel kemika no nā kumu ʻelua:

  • Loaʻa iā lākou kahi PH kiʻekiʻe.
  • Aia ka liʻiliʻi o ka waikawa holoʻokoʻa i loko o ka huahana.

Ke nānā nei ʻoe i nā ʻili kemika e kūʻai, e hōʻoia i ka loaʻa ʻana o kahi ʻili kemika ma kahi o 2.0. Ke loaʻa ka pH o kahi hopena ma 2.0 a ma lalo paha, ʻo ia hoʻi ka "pakeneka" holoʻokoʻa o ka huahana i exfoliate i kou ʻili. Eia naʻe, ke hāpai iki ʻia ka pH, e holo pono ana ka liʻiliʻi o ia huahana.


Eia kekahi laʻana, e ʻōlelo mākou he 5 pakeneka salicylic acid huahana me kahi pH o 2.0 - ʻo 5 pakeneka e "manuahi" loa e hana i kāna kilokilo exfoliating. Akā ke hāpai iki ʻia ka pH o kēlā ʻaleka salicylic, emi ka hapa o kēlā 5 pakeneka i ka hana maoli.

Inā makemake ʻoe i ka hopena piha o ka ihi ihi, a laila e ʻike pono i kāu huahana he pH ma kahi o 2.0. Inā kūpilikiʻi iki kēlā, e ʻike wale he peel kemika kahi mana ʻoi aku o nā huahana exfoliating kemika over-the-counter, a no ka mea akahele ke hoʻohana ʻana ma ka home.

He aha ka hana a kahi peel kemika?

Hoʻonani ia i kou ʻili (a ʻo ʻoe)!

ʻO ka hoʻomākeʻaka ʻana, he nui nā keu o ka peels kemika! Hoʻopili kēia, akā ʻaʻole kau palena ʻia i:

  • exfoliation kemika hohonu
  • mālama hyperpigmentation a me nā discolorations ʻili
  • hoʻomaikaʻi alo
  • pores pili ʻole
  • ka hoʻopau ʻana i ka huehue
  • e hoʻemi ana i ka hohonu o nā wili a i ʻole ka huehue huehue
  • ʻili ʻili hoʻālohilohi
  • ka hoʻomaikaʻi ʻana i ka omo o nā huahana mālama ʻili ʻē aʻe

I nā huaʻōlelo ʻē aʻe, he pilikia paha? Aia kekahi peel kemika ma waho me kou inoa a me ka hopena ma luna.


Nā ʻano o nā peels kemika a me nā ʻōlelo aʻoaʻo

E pili ana i ka ikaika, ʻekolu mau ʻano:

1. Nā ʻili paʻapū

ʻIʻike ʻia hoʻi he "ʻili awakea" - no ka mea pili iki lākou i ka manawa manawa ʻole - komo liʻiliʻi ka peel superficial, exfoliate mālie, a kūpono no nā pilikia ʻili ʻoluʻolu e like me ka hoʻoliʻiliʻi liʻiliʻi a i ʻole ke ʻano maʻalahi.

Nā laʻana: ʻO nā peels e hoʻohana ana i ka mandelic, lactic, a me ka acidic salicylic ikaika haʻahaʻa hāʻule maʻamau ma lalo o kēia mahele.

2. Nā peel waena

Hoʻopili hohonu kēia mau mea (ka papa waena o ka ʻili), pahuhopu i nā ʻili ʻino i hōʻino ʻia, a kūpono loa ia no nā pilikia ʻili kaulike e like me ka scarring superficial, nā laina maikaʻi a me nā ʻākena, a me nā discoloration pilikia, e like me ka melasma a i ʻole nā ​​kiko makahiki.

Ua hoʻohana ʻia nā peel waena ma ka mālama ʻana i ka ulu ʻana o ka ʻili precancerous.

Nā laʻana: ʻO nā ʻeled glycolic acid pākēneka kiʻekiʻe, ʻo Jessner, a me nā peʻa TCA e hāʻule ma lalo o kēia mahele.

3. Peel hohonu

E like me ka inoa e hōʻike nei, komo hohonu kēia i ka papa waena o ka ʻili. Kūleʻa lākou i nā ʻili ʻili i hoʻopōʻino ʻia, kaulike i nā scarring, nā mimiki hohonu, a me ka hoʻoliʻiliʻi o ka ʻili.


Nā laʻana: Hāʻule ka TCA pākēneka kiʻekiʻe a me nā peel kemika phenol ma lalo o kēia mahele. Eia nō naʻe, pono ʻoe ʻaʻole loa hana i kahi peel hohonu ma ka home. Mālama i kēlā no nā ʻoihana ʻoi loa o ka laina.

ʻO ka hapa nui o nā ʻili i hana ʻia ma ka home e hāʻule i ka mahele superficial. Mālama nui loa pono e lawe ʻia me nā peel medium-ikaika.

He aha ke ʻano o ka ʻili peel kemika e kūʻai ai?

I nā ʻōlelo o nā mea hoʻohui, he nui nā ʻano koho ʻē aʻe e koho ai. No ka mea maʻalahi mākou āpau ma aneʻi, eia ka papa inoa o nā peel kemika maʻamau, i helu ʻia mai nāwaliwali a ikaika loa, me nā hōʻuluʻulu wikiwiki o kā lākou hana.

ʻO nā pezy Enzyme

ʻO kēia ka peel māmā o ka pūpū a manaʻo ʻia he koho "kūlohelohe" no ka mea he hua hua. ʻOi aku ka maikaʻi loa no ka poʻe me ka ʻili koʻikoʻi a i ʻole ka poʻe hiki ʻole ke ʻae i nā waikawa.

Akā ʻokoʻa ka alpha hydroxy acid (AHAs) a me ka beta hydroxy acid (BHAs), ʻaʻole ia e hoʻonui maoli i ka huli ʻana o ke kelepona. Ma kahi o ka hana ʻana o ka peel o ka enzyme e hemo i ka ʻili make a hoʻomaʻemaʻe i nā pores i kahi ala e hana ʻole ai i kou ʻili i ka lā.

Nā huahana peel Enzyme

  • ʻO GreatFull Paukū Enzyme Peel
  • ʻO Protégé Beauty Pumpkin Enzyme Peel

ʻAkika Mandelic

Hoʻomaikaʻi ka waikawa Mandelic i ke ʻano, nā laina maikaʻi, a me nā wili. He mea maikaʻi ia no ka huehue a kōkua i ka hyperpigmentation me ka ʻole o ka ukiuki a me ka erythema (ʻulaʻula) i hiki i ka waikawa glycolic ke hoʻoulu. ʻOi aku ka maikaʻi o kou ʻili ma mua o ka waikawa glycolic ke hoʻohana ʻia me ka waikawa salicylic.

Nā huahana waikawa Mandelic

  • MUAC 25% Peel Acid Peel
  • Pūnaewele Cellbone 25% ʻAkika Mandelic

ʻAkika lactic

ʻO ka lactic acid kekahi peel hoʻomaka maikaʻi no ka mea ua manaʻo ʻia he māmā a akahai hoʻi. Mālama ia i ka ʻili, hāʻawi i kahi glow, kōkua me nā wrinkle liʻiliʻi, a ʻoi aku ka maikaʻi ma mua o ka waikawa glycolic i ka mālama ʻana i ka hyperpigmentation a me nā discolorations o ka ʻili laulā. Hoʻohui, ʻoi aku ka hydrating.

Nā huahana waikawa Lactic

  • Nā Makeup Artists Koho 40% Lactic Acid Peel
  • Lacticʻakika 50% Gel Peel

ʻAkika salicylic

ʻO kēia kahi o nā peel maikaʻi loa no ka mālama ʻana i ka huehue. Mālama ʻia ka aila, ʻo ia hoʻi e komo pono i loko o nā crooks a me nā crannies o nā pores e hoʻoheheʻe i kekahi huikau a me nā ʻōpala.

ʻAʻole like me ka waikawa glycolic a me nā AHA ʻē aʻe, ʻaʻole hoʻonui ka waikawa salicylic i ka ʻike o ka ʻili i ka lā, a laila hiki ke alakaʻi i ka erythema i hoʻokomo ʻia e UV. Ma waho aʻe o ka mālama ʻana i ka huehue, maikaʻi ia no:

  • photodamage (pōʻino o ka lā)
  • hyperpigmentation
  • melasma
  • nā lentigine (nā kiko akepaʻa)
  • nā freckles
  • ʻo nā warts a i ʻole ke kūkulu ʻili make loa
  • malassezia (pityrosporum) folliculitis, ʻoi aku ka inoa ʻo "fungal acne"

Nā huahana waikawa salicylic

  • Kiʻi Kiʻi LLC Salicylic Acid 20% Gel Peel
  • ASDM Beverly Hills 20% ʻO Salicylic ʻAikika
  • Retin Glow 20% Salicylic Acid Peel

ʻAkika glycolic

ʻOi aku ka ikaika o kēia mea, a kaukaʻi ʻia i kona kūlia, hiki ke hāʻule i ka mahele "medium peel".

Hoʻonui ka waikawa Glycolic i ka hana collagen, hoʻomaʻemaʻe i ke ʻano, hoʻomālamalama a hōʻoluʻolu i ka leo o ka ʻili, hoʻoliʻiliʻi i nā ʻulupā, a he ʻili kemika maikaʻi loa ia no nā wili huehue. A i ka wā e ʻōlelo ai au i nā mānoanoa huehue, manaʻo wau i nā indentation maoli i waiho ʻia i ka ʻili mai nā wā kahiko.

E like me nā peel ʻē aʻe i ʻōlelo ʻia a hiki i kēia manawa, mālama pū ka waikawa glycolic i ka hyperpigmentation a me ka huehue - ʻoi aku ka emi o ka maikaʻi ma mua o ka waikawa salicylic.

Nā huahana waikawa glycolic

  • YEOUTH Glycolicʻakika 30%
  • Kiʻi Kiʻi LLC Glycolic Acid 30% Gel Peel

ʻIli o Jessner

ʻO kēia kahi peel medium-ikaika i hana ʻia e ʻekolu mau mea hana mua (salicylic acid, lactic acid, a me resorcinol). He peel maikaʻi loa ia no ka hyperpigmentation a me ka huehue a me ka ʻili aila, akā pono e hōʻalo ʻia inā he maloʻo a ʻele paha kou ʻili no ka mea hiki ke hoʻomaloʻo pono.

ʻO kēia peel ke kumu o ka hau, ke keʻokeʻo nā ʻāpana o kou ʻili i ka wā o ka peel ma muli o ka ʻili o kou ʻili e exfoliated ʻia e ka hopena waikawa. Hiki ke hala ka Downtime ma kahi o nā lā ʻelua a i hoʻokahi pule.

Nā huahana peel a Jessner

  • ʻO ka ʻiliʻili Skin Jessner's Chemical Peel
  • ʻO Dermalure Jessner 14% Peel

TCA ihi (trichloroacetic acid)

He peel medium-ikaika ka TCA, a ʻo ka ikaika o ka pūpū i helu ʻia ma aneʻi. ʻAʻole he mea hoʻomākeʻaka nā peels TCA, no laila e noʻonoʻo pono i kēia. E ʻoka i kēlā, e noʻonoʻo pono iā lākou āpau!

Maikaʻi kēia peel no ka hōʻino ʻana o ka lā, hyperpigmentation, nā laina maikaʻi a me nā wrinkle, nā kaha kau, a me nā scars huehue atrophic. E like me ka ʻili Jessner, loaʻa kēia manawa i lalo (ʻo ka maʻamau 7 a 10 mau lā).

Nā huahana peel TCA

  • Kiʻi maikaʻi loa 15% TCA Peel
  • Retin Glow TCA 10% Gel Peel

Nā hopena ʻili ʻili

ʻO nā hopena ʻaoʻao āu e ʻike ai i ka hilinaʻi nui i ka ikaika, ikaika, a me ke ʻano o ka peel āu e hoʻohana ai.

No nā peel māmā e like me 15 pākēneka salicylic a i ʻole 25 pākēneka mandelic acid, ʻaʻole e liʻiliʻi ka hopena. E kū ana kahi ʻulaʻula o ka ʻulaʻula ma hope o ka peel, akā pono e emi i hoʻokahi hola a ʻelua paha. Hiki ke ʻili ʻana i ka ʻili ma waena o ʻelua a ʻekolu paha lā. Eia nō naʻe, he mea maʻamau ʻole kēia me nā peel superficial māmā.

Kaha: ʻOiai ʻaʻole ʻoe e ʻili, ʻaʻole ʻo ia hoʻi ʻaʻole ia e holo! Mai hoʻowahāwahā i ka ikaika o kahi peel kemika, ʻoiai inā manaʻo ʻoe ʻaʻole ia i hana nui.

E pili ana i nā huahana ikaika kiʻekiʻe, ma laila e ʻili loa ana i kaʻili a me kaʻulaʻula. Hiki ke hala kēia i kēlā me kēia manawa mai 7 a 10 mau lā, no laila e nānā pono ke hana nei ʻoe i kēia mau peel ke hiki iā ʻoe ke noho i ka home a peʻe aku no kahi manawa. (Inā ʻaʻole maikaʻi ʻoe me ka nānā iki ʻana i kahi moʻo i ka lehulehu - a inā ʻoe, ʻoi aku ka mana iā ʻoe!)

ʻO nā hopena ʻē aʻe e pili pū me:

  • loli i ka ʻili o ka ʻili (ʻoi aku ka nui o ka hopena me nā poʻe o ke kala)
  • maʻi maʻi
  • scarring (kākaʻikahi loa, akā hiki)
  • puʻuwai, puʻuwai, a i ʻole hōʻino ke ake

ʻO ka puʻuwai, ka puʻuwai, a me ka hōʻino o ke ake he hopohopo wale nō ia me nā peel phenol, āu ʻaʻole loa hana ma ka hale. ʻOi aku ka ikaika o kēia ma mua o nā peels TCA.

He aha hou aʻe āu e makemake ai

ʻAneʻane mākou i ka ʻāpana hoihoi - akā ʻo ka mea mua, pono mākou e hele i nā mea āu e makemake ai.

Mea hoʻohui a lako pono pahaNo ke aha mai
pauka kokae hoʻopau i ka peel - ʻaʻole pono ʻoe e hoʻohana pololei i ka soda bakena i kou ʻili e like me ke kiʻekiʻe o ka alkaline, akā maikaʻi loa ia no ka pale ʻana i nā ʻili acidic
palaki pāe mālama i ka huahana a ʻae no kahi noi laumania, hoʻomalu ʻia
Vaselinee pale aku i nā ʻāwīwī o ka ʻili i pono ʻole ke kuʻi ʻana i ka ihi kemika, e like me nā ʻaoʻao o ka ihu, nā lehelehe, a me nā kumu o ka maka
pani uaki a hoʻonoho manawa pahae mālama i ka manawa e hoʻokau i ka peel
mīkina limapale aku i kou mau lima i ka lawelawe ʻana i ka ihi ʻili
kī aniani (a i ʻole ipu liʻiliʻi) a me ka dispenser dropper nā koho āpau, akā paipai ʻia no ka mālama ʻana i ka huahana a maʻalahi ka hana noi holoʻokoʻa

Pehea e hana ai i kahi peel kemika ma ka home

Ma mua o ko mākou hoʻomaka ʻana, e ʻoluʻolu e makaʻala hiki ke ʻike i nā hopena maikaʻi ʻole. He ikaika loa kēia mau mea pono a ʻaʻole pono e hoʻohana maʻamau i kēlā me kēia lā a ʻoi aku ma mua o hoʻokahi manawa i ka pule.

E like me ka mau, ʻoi aku ka maikaʻi o ke kūkākūkā ʻana me kāu ʻoihana mālama ola mua ma mua o ka hoʻoholo ʻana e hana i kahi peel kemika ma ka home. ʻO kēia ʻikepili no nā hana aʻo e hōʻoia inā inā koho ʻoe e hana i kahi peel kemika, loaʻa iā ʻoe ka ʻike pololei.

Me nā peel āu e hoʻomaka ai, e hoʻāʻo mua i ka patch. No kahi ho'āʻo patch:

  1. E noi i kahi huahana liʻiliʻi ma kou ʻili i kahi wahi nahele, e like me ka loko o kou lima a i ʻole kou lima i loko.
  2. E kali i 48 mau hola e ʻike inā loaʻa ka hopena.
  3. E hōʻoia i ka wahi ma 96 mau hola ma hope o ka noi e ʻike inā lohi paha kāu pane.

Hoʻokomo iā ia lohi i kāu hana maʻamau. ʻO kou ahonui makemake e uku ʻia, a ʻo ka palekana ka mea nui loa. ʻAʻole pono ka nui o nā mea hou aʻe ma aneʻi!

I kēia manawa, inā makemake ʻoe e lawe i ka luʻu no ka ʻili olakino, e hāhai i kēia mau kaʻina kikoʻī e hoʻoliʻiliʻi i nā makaʻi hiki ke hiki.

ʻAʻole paha lawa, a ʻo ka ʻoiaʻiʻo, ʻaʻole paha ia - akā i kou hoʻomaka ʻana, ʻoi aku ka maikaʻi o ka palekana ma mua o ke kala. Kūpono, e hoʻonui ʻoe i ka manawa āu e waiho ai i kou alo e 30 mau kekona i kēlā me kēia kau a hiki i kou hōʻea ʻana i ka palena palena ʻelima mau minuke kiʻekiʻe.

ʻO kahi laʻana, e ʻōlelo ʻoe e hoʻomaka ana ʻoe me kahi ʻelima pākēneka mandelic acid peel. ʻO ka pule mua ʻoe e waiho ai iā ia no 30 kekona wale nō. ʻO ka pule aʻe, hoʻokahi minuke. ʻO ka pule ma hope o kēlā, 1 minuke a me 30 kekona - pēlā a pēlā aku, a hiki i kou wā i hana ai a hiki i ʻelima mau minuke.

Inā ua hōʻea ʻoe i ka māka he ʻelima mau minuke a manaʻo ʻoe ʻaʻole e lawa pono ana kāu peel kemika, ʻo kēia ka manawa e neʻe ai i ka pākēneka. I nā huaʻōlelo ʻē aʻe, ma mua o ka hoʻohana ʻana i kahi peel acid mandelic 15%, e neʻe ʻoe i 25% a hana hou i ke kaʻina holoʻokoʻa, e hoʻomaka hou ana e waiho iā ia no 30 kekona no ka noi mua.

Me nā mea āpau i ʻōlelo ʻia, ke kau ʻoe i ka peel ma luna o ka ʻili, e hoʻopaʻa i kāu timer a hiki i ka hala ʻana o ka manawa āu i hāʻawi ai (30 kekona ka liʻiliʻi, ʻelima mau minuke keu).

A ʻo ia nō! I kēia manawa ua kūleʻa ʻoe i kāu ihi ihi mua!

Mālama kemika ma hope o ka mālama ʻana

No ka liʻiliʻi ma nā hola he 24 e hiki mai ana, makemake ʻoe e hōʻoia ʻaʻole ʻoe e hoʻohana i nā mea hana e like me tretinoin (Retin-A) a i ʻole nā ​​huahana i hoʻopili ʻia me nā waikawa, e like me ka glycolic a i ʻole ka salicylic acid, i ka mālama o kou ʻili.

Mai hoʻohana no 24 mau hola

  • lāʻau lapaʻau tretinoins
  • AHAs
  • Nā BHA
  • ʻo nā lāʻau vitamin C me ka waikawa ascorbic
  • serums haʻahaʻa-pH
  • retinoids
  • kekahi mea ʻino exfoliates

Ma hope o kou hoʻopau ʻana i kahi peel, pono ʻoe e ukali me kahi bland, kahi mālama mālama ʻili maʻalahi. Ke hoʻohui nei i kahi huahana waikawa hyaluronic hiki ke kōkua i ka hydrate i nā kukui o kou ʻili, a ua hōʻike ʻia ka noiʻi ʻana i ka acid hyaluronic i kahi kuleana nui i ka hoʻōla ʻana i ka ʻeha - ʻelua mau mea āu e nānā pono ai ma hope o ka ʻili ʻana.

ʻAʻole hiki iā ʻoe ke hele hewa me ka hoʻohana ʻana i nā moisturizers e hoʻoikaika a hoʻoponopono i ka pale o ka wai. E nānā i nā mea hoʻohui e like me ceramides, kolesterol, a me hyaluronic acid, e hana nei e like me nā ʻili like like me ka ʻili e hoʻoponopono hou ai i nā mea ālai a hoʻoikaika i ka pale wai.

ʻO CeraVe PM kahi moisturizer punahele no ka mea hele mai ia me ka hoʻohui o 4 pakeneka niacinamide, kahi antioxidant e:

  • hoʻonani i ka leo o ka ʻili
  • hoʻonui i ka hana collagen
  • Loaʻa iā ia nā pono anti-kūnewa

Eia nō naʻe, ʻo CeraVe Cream kahi kekona kokoke loa a kūpono no nā poʻe me ka ʻili maloʻo.

ʻO kekahi huahana maikaʻi a kumukūʻai hoʻi e hoʻohana ma hope o nā peels kemika ʻo Vaseline. Kūlike ʻole i ka manaʻo nui, nonomodogenic ka petrolatum. Nui a nunui kāna mau molekiola e hiki ai ke hoʻopili i nā pores.

ʻO ka jelly ʻaila ka mea pono ma ka honua honua i ka pale ʻana i ka nalowale o ka wai transepidermal (TEWL), ka mea e mālama i ka ʻili me ka wai. Inā makemake ʻoe e wikiwiki i ka manawa hoʻōla o kahi peel kemika, e hōʻoia e hoʻohana nei ʻoe i ka ʻaila ʻaila!

ʻO ka mea hope loa, akā ʻaʻole ka mea liʻiliʻi loa, e nānā pono i ka pale ʻana i ka lā a pale i kou ʻili mai ka lā ma hope koke o kou ʻili. E makaʻala loa kou ʻili.

A hana kēlā no ka hana ʻana i nā peel kemika ma ka home! E hoʻomanaʻo i hiki i nā peel kemika i noi hewa ʻole ke waiho iā ʻoe me ka makaʻu no ke ola. He nui ka poʻe i ʻimi i ka mālama ulia pōpilikia ma muli o ka makaʻala ʻole.

E hōʻoia i ke kūʻai ʻana i kāu huahana mai kahi kumu hilinaʻi a ʻike pololei i ka mea āu e noi nei. E palekana, e leʻaleʻa me ia, a ʻoluʻolu i ka honua o ka ʻili kupaianaha.

ʻO kēia pou, i paʻi mua ʻia e ʻEpekema ʻInikia Maʻalahi, i hoʻoponopono ʻia no ka mōakāka a me ka pōkole.

ʻO F.C. ʻo ia ka mea kākau inoa ʻole, mea noiʻi, a me ka mea hoʻokumu o Simple Skincare Science, kahi pūnaewele a me kahi kaiāulu i hoʻolaʻa ʻia e hoʻonui i ke ola o nā poʻe ʻē aʻe ma o ka mana o ka ʻike mālama ʻili a me ka noiʻi. Hoʻokumu ʻia kāna kākau ʻana e ka ʻike pilikino ma hope o ka hoʻolilo ʻana i ka hapalua o kona ola e ʻeha ana i nā ʻili e like me ka huehue, eczema, seborrheic dermatitis, psoriasis, malassezia folliculitis, a me nā mea hou aku. Maʻalahi kāna leka: Inā hiki iā ia ke loaʻa i ka ʻili maikaʻi, pēlā pū kekahi me ʻoe.

HoʻOmaopopo Mākou

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