Mea Kākau: Robert Simon
Lā O Ka Hana: 16 Iune 2021
HōʻAno Hou I Ka Lā: 24 Iune 2024
Anonim
SALO. FRIED POTATOES WITH ONIONS. I TEACH CHILDREN TO COOK
Wikiō: SALO. FRIED POTATOES WITH ONIONS. I TEACH CHILDREN TO COOK

Anter

Nui ka pūnaewele me nā papa ʻaina sunscreen DIY a me nā huahana hiki iā ʻoe ke kūʻai i koi i kaʻaila hua kāloti he mea pono, pale maka lā maoli. Wahi a kekahi he SPF kiʻekiʻe ko ka aila hua kāloti 30 a 40 paha. Akā, he ʻoiaʻiʻo maoli nō kēia?

Loaʻa i nā aila hua kāloti ke olakino, akā palekana mai ka lā ʻaʻole kekahi o lākou. E like me ka ʻaila kāloti, ʻaʻohe ʻike ka ʻaila hua kāloti i SPF, a pono ʻole e hoʻohana ʻia ma ke ʻano he pale lā.

Ma kēia ʻatikala, e nānā pono mākou i ka aila hua kāloti, a nānā i nā hōʻike e pili ana i kāna hoʻopiʻi pale lā.

He aha ka aila hua kāloti a he aha nā pono?

ʻO kaʻaila hua kāloti kahi aila nui e hiki ke hoʻohana ʻia ma ka ʻili, ke hui ʻia me kahi aila lawe. Loaʻa ia mai nā ʻanoʻano o ka mea kanu ʻo Daucus carota.

Aia i loko o ka aila hua kāloti nā ʻano mea hoʻohui kemika like ʻole, me:

  • kaʻa kaʻa
  • alpha-pinene
  • kahua hoʻomoana
  • beta-pinene
  • sabinene
  • myrcene
  • gamma-terpinene
  • limonene
  • beta-bisabolene
  • geranyl acetate

Hoʻokomo nā mea hoʻohui i ka aila hua kāloti i nā ʻano pono olakino, e like me:


  • anti-ʻelemakule
  • ʻōlapaika
  • lāʻau ʻākika
  • maʻi koʻohune
  • antifungal
  • anti-hoʻoʻino

No ke aha ʻoe e hoʻohana ʻole ai i ka aila hua kāloti me kahi pale lā

Kaha inoa ʻia nā sunscreens i hoʻomākaukau ʻia me kahi helu e hōʻike ana i ka pale pale lā (SPF). Kuhi kahi SPF i ka nui o ka manawa hiki iā ʻoe ke noho i ka lā ma mua o ka hoʻomaka ʻana o nā kukuna UVB e ʻulaʻula a puhi i kou ʻili.

ʻO ka hoʻohana ʻana i ka sunscreen i loaʻa ma ka liʻiliʻi he SPF o 15, me ka hoʻohui ʻana i nā hana pale ʻē aʻe, e like me ke kau ʻana i ka pāpale ākea ākea. Paipai kekahi mau dermatologists i ka hoʻohana ʻana i nā SPF wale nō o 30 a ʻoi paha.

Ma waho o ka SPF, he mea nui ka hoʻohana ʻana i ka sunscreen ka laulā. Pale ia i ka pale aku i nā kukuna UVA a me UVB. ʻO UVA a me UVB ʻelua mau ʻano ultraviolet radiation mai ka lā mai.

Hoʻokumu nā kukuna UVB i nā lā ʻālohilohi. Hoʻolālā nā kukuna UVA i ke paʻi kiʻi ʻana, a hoʻonui pū i nā hopena maʻi ʻaʻai o UVB. ʻAʻole like me ka pale lā, pale wale ka pale pale lā i kou ʻili mai nā kukuna UVB.


SPF o kaʻaila hua kāloti

No laila, hana ka aila hua kāloti i ka hana o kahi sunscreen SPF kiʻekiʻe? ʻOiai kahi noiʻi 2009 i koi ai, ʻaʻole ka pane.

ʻO ka noiʻi, i paʻi ʻia ma ka Magazine ʻo Pharmacognosy, i hoʻāʻo ʻia he 14 mau inoa ʻole, nā sunscreens lau nahele, i kūʻai ʻia e kahi mea hoʻokaʻawale i hoʻokumu ʻia ma Raipur, Chhattisgarh, India.

ʻAʻole i hōʻike ʻia ka papa inoa mea piha no kēlā me kēia pale lā. No kēia kumu, ʻaʻole hiki ke ʻike i nā mea hana i hana i ka hopena SPF.

ʻAʻole nō hoʻi i wehewehe iki kēia aʻo liʻiliʻi loa i ke ʻano o ka ʻaila kāloti i loaʻa i nā sunscreens, e helu nei iā Daucus carota wale nō. ʻO kaʻaila kāloti, kahi aila lawe a ʻaʻole he aila pono, he mana iki e pale i ka ʻili mai ka lā. ʻAʻole ia he SPF i ʻike ʻia a pono ʻole e hoʻohana ʻia ma ke ʻano he sunscreen.

ʻAʻole ʻike ʻia SPF

E like me ka ʻaila kāloti, ʻaʻohe ʻike ka ʻaila pono o ka hua kāloti i SPF, a pono ʻole e hoʻohana ʻia ma ke ʻano he pale lā.

ʻAʻohe mau noiʻi ʻē aʻe e hōʻike i ka aila pono o ka hua kāloti a i ʻole kaʻaila kāloti e hāʻawi aku i kahi pale nui mai ka lā.


Hoʻohana ʻia ka aila hua kāloti ma ke ʻano he moisturizer i nā huahana sunscreen ʻoihana

Ke hoʻohui nei i ka huikau no nā mea kūʻai aku paha ka helu o nā huahana i loaʻa ka aila hua kāloti ma ke ʻano he mea hoʻohui. Hoʻopili pinepine kēia mau huahana i ka aila hua kāloti no kāna mau pono moisturizing, ʻaʻole no ka hiki ke pale aku i nā kukuna UVA a me UVB.

Hiki i ka aila hua kāloti ke hana ma ke ʻano he aila humuhumu?

ʻOiai he aila pono ka aila hua kāloti, ʻaʻole hiki ke hoʻohana ʻia i kou ʻili ka ikaika piha. E like me nā aila pono a pau, pono e kāwili ʻia ka aila hua kāloti me kahi aila lawe ma mua o ka hoʻopili ʻana i kahi topically. No kēia kumu, ʻaʻole hiki ke hoʻohana ʻia me he aila ʻili.

ʻO nā aila tanning, me nā mea me SPF, e ʻumeʻume i nā kukuna UVA o ka lā i kou ʻili. Hoʻohana kekahi poʻe iā lākou e hoʻāʻo e humuhumu me ka palekana, akā ʻaʻohe ala e kiʻi ai i kahi ʻili tan palekana. Hiki i nā lā pale ʻole ʻole ke pale i ka maʻi ʻaʻai ʻili a me ka ʻelemakule o ka ʻili ma mua o ka manawa.

ʻO kekahi mau aila tanning a me nā mea hoʻoheheʻe tanning e papa inoa i ka aila hua kāloti ma ke ʻano he mea hoʻohui, akā ma laila e hoʻoluʻu i ka ʻili, ʻaʻole e pale iā ia mai ka lā. Pākuʻi ʻia paha kēia mau huahana i ka aila kāloti, i huikau pinepine ʻia no ka aila hua kāloti.

Hoʻomaʻamaʻa ʻia ka aila hua kāloti mai nā ʻanoʻano o ka mea kanu ʻo Daucus carota, ʻoiai e hana ʻia ka aila kāloti mai nā kāloti i wāwahi ʻia.Hoʻohana ʻia ka aila kāloti ma ke ʻano he mea hoʻohui i ka aila tanning ma ke ʻano he ʻili, no ka mea e hoʻohui paha i kahi keleawe, a i ʻole ka ʻalani ʻalani i ka ʻili.

Aia kekahi mau sunscreens kūlohelohe e hana paha ma kahi?

He mau makahiki i hala aku nei mai ka wā i hoʻopuka ai ka Food and Drug Administration (FDA) i nā kulekele hou no ka pale o ka pale lā. I kēia mau lā, ua hāpai lākou i nā lula hou e hōʻike ana i ke kino, nā sunscreens non-absorptive i piha i ka zinc oxide a i ʻole titanium oxide wale nō me ke kūlana GRAS (ʻike ʻia he palekana). ʻO kēia mau mea ʻelua he mineral.

ʻOiai ma o ka zinc oxide a me ka titanium oxide he mau mea kemika, nā sunscreens i loaʻa iā lākou e kapa pinepine ʻia he kūlohelohe, a i ʻole kūlohelohe. ʻAʻole pili kēia i nā mea i loko o ka ʻili akā pale ʻia ka lā e ka noho ʻana ma luna o ka ʻili.

Hāʻawi nā sunscreens kūlohelohe i loko o nā minelala i nā SPF like ʻole, e like me ka mea i hōʻike ʻia ma kā lākou lepili. ʻOkoʻa lākou mai DIY a me nā pale ʻāpana ʻē aʻe i hana ʻia mai nā aila, nā wai inu, a i ʻole nā ​​wai momona huaʻai, no ka mea he mea liʻiliʻi kēia a ʻaʻohe pale mai ka lā.

Ke hoʻolālā nei ka FDA i ka hoʻopuka ʻana i nā lula hou no nā sunscreens kemika a me kā lākou kaʻina lepili ʻana ma hope o kēia makahiki, ma hope o kā lākou ninaninau ʻana i nā mea hana sunscreen 12 Category III, me ka oxybenzone. ʻO ka mahele III ʻaʻole lawa ka ʻikepili ʻepekema e hōʻike ai inā palekana lākou e hoʻohana ai ʻole.

Nā Downsides o ka oxybenzone

Ua loaʻa ʻo Oxybenzone i loko o ka wai o ka honua, a i ke kahe ʻana o ka ʻākako a me ka make ʻana o nā koʻa. Hoʻopomo pū ʻia i loko o ka ʻili, a loaʻa i loko o ka wai amniotic, ka wai koko, ka mimi, a me ka waiū umauma kanaka.

ʻO Oxybenzone kekahi mea hoʻopau endocrine, i hiki ke hoʻololi i nā ʻōnaehana hormonal o nā kāne, nā wahine, a me nā keiki. Hoʻohui ʻia, ua hoʻopili ʻia i ka kaumaha o ka hānau haʻahaʻa, nā maʻi āpau, a me nā hōʻino ʻana o ka cell.

Lawe aku

Inā like ʻoe me ka poʻe he nui, makemake ʻoe e leʻaleʻa i ka hele ʻana i waho o ka lā me ka hopohopo ʻole no ka lā ʻana o ka lā, paʻi kiʻi ʻana, a me ka maʻi ʻaʻai ʻili. Ke hoʻohana pololei ʻia, kahi sunscreen ākea me kahi SPF o 15 a ʻoi paha e kōkua iā ʻoe e hana i kēlā.

Eia nō naʻe, ʻo ka hapa nui o nā sunscreens i loko nā kemikal e like me ka oxybenzone, i komo i loko o ke kino a loaʻa paha nā hopena olakino maikaʻi ʻole o kā lākou iho. No kēia kumu, hoihoi i ka hoʻohana ʻana i nā aila kūlohelohe e like me ka piʻi ʻana o nā sunscreens. ʻO kekahi o kēia ka aila hua kāloti.

Eia nō naʻe, ʻoiai ua hoʻopaʻa ʻia kahi noiʻi, ʻaʻohe hōʻike ʻepekema e hāʻawi ka aila hua kāloti i kekahi pale mai ka lā.

Nā Hale HōʻIkeʻIke Hou

3 detoxifying kī i ka lilo ʻana o ke kaupaona a me ka lilo ʻana o ka ʻōpū

3 detoxifying kī i ka lilo ʻana o ke kaupaona a me ka lilo ʻana o ka ʻōpū

ʻO kahi hoʻolālā maikaʻi loa e hoʻomaʻemaʻe i ke ake e hoʻomaka i kahi papaʻai, a i ʻole "hoʻomaʻemaʻe" i ke akepaʻa e lawe i nā tī detox, i loaʻa nā diuretic a me nā detoxifying waiwai, e l...
ʻO Bioplasty: he aha ia, pehea e hana ai a kahi e hiki ai ke noi

ʻO Bioplasty: he aha ia, pehea e hana ai a kahi e hiki ai ke noi

ʻO Biopla ty kahi hana hoʻonaninani kahi kahi dermatologi t, a i ʻole ke kauka lula, e hoʻomoʻi ai i kahi mea i kapa ʻia ʻo PMMA ma lalo o ka ʻili ma o ka yringe, e hoʻopiha ana i ka mea ʻai. No laila...