He aha ke kumu o ka momona o ka puʻu i kāu puʻu a he aha e hana ai e pili ana iā ia

Anter

• He aha ke kumu o ka hoʻonui ʻia ʻana o ka mucus i kou puʻu?
• He aha kāu e hana ai e pili ana i ka overproduction o mucus i kou puʻu?
• ʻO nā lāʻau lapaʻau over-the-counter a me nā lāʻau lapaʻau
• Nā anuu mālama pilikino
• E hana i kahi manawa me kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau ʻōuli.
• He aha ka ʻokoʻa ma waena o ka mucus a me ka phlegm?
• He aha ka ʻokoʻa ma waena o ka mucus a me ka mucous?
• Lawe aku

Pale ʻo Mucus i kou ʻōnaehana hanu me ka lubrication a me ka kānana. Hana ʻia ia e nā membrane mucous e holo ana mai kou ihu a i kou mau ake māmā.

I kēlā me kēia manawa e hanu ai ʻoe, pili nā mea huehue, nā virus, ka lepo, a me nā ʻōpala ʻē aʻe i ka mucus, a laila haʻalele ʻia i kāu ʻōnaehana. Akā i kekahi manawa, hiki i kou kino ke hana i nā mucus he nui loa, kahi e koi ai i ka hoʻomaʻemaʻe pinepine o ka puʻu.

E hoʻomau i ka heluhelu ʻana e aʻo ai i ke kumu o ka hana nui ʻana o ka mucus i kou puʻu, a he aha kāu e hiki ai ke hana e pili ana iā ia.

He aha ke kumu o ka hoʻonui ʻia ʻana o ka mucus i kou puʻu?

Aia kekahi mau kūlana olakino hiki ke hoʻoulu i ka hana ʻana o ka mucus nui, e like me:

• reflux waikawa
• nā mea pākuʻi
• hānō
• nā maʻi, e like me ke anu maʻamau
• nā maʻi puʻupuʻu, e like me ka bronchitis mau, ka niumonia, ka cystic fibrosis, a me COPD (maʻi pulmonary paʻa mau)

Hiki ke hopena ʻia ka hana mucus nui aʻe mai kekahi ʻano nohona a me nā ʻano o ka nohona, e like me:

• kahi maloʻo i loko o ka hale
• hoʻemi haʻahaʻa o ka wai a me nā wai ʻē aʻe
• kiʻekiʻe ka hoʻohana ʻana i nā wai e hiki ai ke lilo i ka poho wai, e like me ke kope, tī, a me ka waiʻona
• kekahi mau lāʻau
• puhipaka

He aha kāu e hana ai e pili ana i ka overproduction o mucus i kou puʻu?

Inā lilo ka overproduction o mucus i manawa maʻamau a hōʻoluʻolu ʻole, e noʻonoʻo e kūkākūkā me kāu kauka no kahi hōʻoia piha a me kahi hoʻolālā lapaʻau.

ʻO nā lāʻau lapaʻau over-the-counter a me nā lāʻau lapaʻau

Koi paha kāu kauka i ka lāʻau e like me:

• Nā lāʻau lapaʻau over-the-counter (OTC). ʻO nā expectorants, e like me guaifenesin (Mucinex, Robitussin) hiki ke lahilahi a hoʻokuʻu i ka mucus no laila e hoʻomaʻemaʻe ia i kou puʻu a me kou umauma.
• Nā lāʻau lapaʻau. ʻO ka Mucolytic, e like me ka saline hypertonic (Nebusal) a me dornase alfa (Pulmozyme) nā mea lahilahi e hoʻoheheʻe ai ʻoe ma o kahi nebulizer. Inā hoʻowalewale ʻia kāu mucus nui e kahi maʻi bacteria, e kauoha paha kāu kauka i nā lāʻau antibiotic.

Nā anuu mālama pilikino

Hōʻike paha kāu kauka i kahi kaʻina hana pilikino ponoʻī hiki iā ʻoe ke lawe e kōkua i ka hōʻemi ʻana i ka mucus, e like me:

• Pākuʻi me ka mehana wai paʻakai. Hiki i kēia lāʻau home ke kōkua i ka hoʻomaʻemaʻe ʻana i ka mucus mai ka hope o kou ʻāʻī a kōkua paha i ka luku ʻana i nā mikamina.
• Humidify ka lewa. Hiki i ke kūmū i ka lewa ke kōkua i ka pale o kou muʻekoʻe.
• Noho hydrated. ʻO ka inu ʻana i nā wai lawa, keu hoʻi ka wai, hiki ke kōkua i ka hoʻokuʻu i ke kahamaha a kōkua i kou kahe mucus. Hiki ke hana ʻia nā wai mehana akā pale aku i nā inu inu caffeine.
• E hoʻokiʻekiʻe i kou poʻo. Hiki i ka moe pālahalaha ke hana ʻia e like me ka ʻūlū e ʻohiʻohi ana ma ka hope o kou puʻu.
• Hōʻalo i nā decongestants. ʻOiai decongestants hoʻomaloʻo i nā huna malū, hana paha lākou i mea paʻakikī e hōʻemi i ka mucus.
• Hōʻalo i nā mea hoʻonāukiuki, nā mea ʻala, nā kemika, a me ka hoʻohaumia. Hiki i kēia mau mea ke hoʻonāukiuki i nā membrane mucous, e hōʻailona ana i ke kino e hana hou i nā hua.
• Inā puhi ʻoe, hoʻāʻo e kū. He mea kōkua ka haʻalele ʻana i ka puhipaka, ʻo ia hoʻi me ka maʻi maʻi mau e like me ka hānō a i ʻole COPD.

E hana i kahi manawa me kāu kauka inā loaʻa iā ʻoe kekahi o kēia mau ʻōuli.

• Loaʻa ka nui o ka mucus ma mua o 4 mau pule.
• Ke mānoanoa nei kou mākū.
• Ke hoʻonui nei kou mucus i ka leo a i ʻole ka hoʻololi ʻana i ke kala.
• He kuni kou.
• He ʻeha kou umauma.
• Keʻike nei ʻoe i ka pōkole o ka hanu.
• Ke ʻeha nei ʻoe i ke koko.
• Ke ʻūlū nei ʻoe.

He aha ka ʻokoʻa ma waena o ka mucus a me ka phlegm?

Hana ʻia ka mucus e nā ala waena haʻahaʻa i ka pane ʻana i ka pehu. Ke ʻoi aku ka nui o ka mucus i coughed - kapa ʻia ʻo phlegm.

He aha ka ʻokoʻa ma waena o ka mucus a me ka mucous?

ʻAʻole lapaʻau ka pane: he inoa inoa ka Mucus a me kahi mucous kahi adjective. ʻO kahi laʻana, hūnā nā membrane mucous i ka mucus.

Lawe aku

Ke hana mau nei kou kino i ka mucus. ʻO ka overproduction o mucus i kou puʻu ka hopena pinepine o kahi maʻi liʻiliʻi e ʻae ʻia e holo i kāna papa.

I kekahi manawa naʻe, hiki i ka nui o ka mucus ke hōʻailona o kahi ʻano koʻikoʻi. E ʻike i kāu kauka inā he:

• overproduction o mucus mau a mau
• hoʻonui nui ʻia ka nui o nā mucus āu e hana nei
• ke hele pū me ka mucus nui e pili ana i nā ʻōuli