Hiki i ka Masturbation ke kumu i ka hana ʻole o Erectile?

Anter

• ʻO ka mōʻaukala masturbation a me erectile hana ʻole
• He aha ka noiʻi e ʻōlelo ai
• He aha ke kumu o ka hana erectile i nā kāne?
• Ke hoʻopau nei i nā kaʻao masturbation ʻē aʻe
• Kāohi iā ED
• Ke mālama nei iā ED
• Nā Lapaʻau
• Pompa peni
• ʻOki kino
• Nā koho ʻē aʻe

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

ʻO ka mōʻaukala masturbation a me erectile hana ʻole

He manaʻoʻiʻo maʻamau ka hiki i ka masturbating nui ke kumu i ka hana erectile (ED). Hana ʻo ED inā ʻaʻole hiki iā ʻoe ke kiʻi a mālama i kahi kūkulu. ʻO kēia kahi kaʻao i kau ʻole ʻia ma nā ʻoiaʻiʻo. ʻAʻole kū pololei ka Masturbation i ka hana erectile i nā kāne.

Nānā ʻole kēia manaʻo i kekahi o nā paʻakikī o ka masturbation a me nā kumu o ke kino a me ka noʻonoʻo o ka hana erectile, ʻo ka hapa nui o lākou ʻaʻohe mea e pili ana i ka masturbation a porn paha.

He aha ka noiʻi e ʻōlelo ai

Nānā hoʻokahi haʻawina i ka hihia o kahi kāne i manaʻoʻiʻo i kāna hana maʻamau i hiki ʻole iā ia ke kūkulu i kūkulu a hoʻopau i kāna male, a kokoke i ka hemo. Ua ʻike ʻia ʻo ia me ka maʻi depressive nui. ʻO kēia kuʻina, me ka ʻike moekolohe a me ka hoʻomaʻamaʻa male, i ʻae ai i ka wahine e pili i ka moekolohe ma loko o kekahi mau mahina.

Hōʻike kekahi mau noiʻi e hiki i ka hana pinepine ʻana i ka porn ke hāʻawi iā ED ma o ka desensitizing ʻana iā ʻoe i kekahi kiʻi a me ka pili kino. Ua aʻo ʻia kekahi mau hopena neurological o ka porn. Eia naʻe, ʻaʻohe noiʻi e hōʻike nei i ka nānā ʻana i ka porn hiki ke hana i kahi pane kino i hopena iā ED.

Nānā ʻia kahi noiʻi ʻē aʻe i nā kāne i nā kāne i hele i ka lāʻau behavioral therapy e hoʻomaikaʻi ai i kā lākou kamaʻilio a me ka hoʻomaopopo ʻana i nā ʻano moekolohe o kekahi. Ua ʻemi iki ka hoʻopiʻi a ka poʻe i hoʻopaʻa ʻia e pili ana iā ED ma ka hopena. ʻOiai ʻaʻole i ʻōlelo ʻia ka masturbation i ke aʻo ʻana, hōʻike ia i ke kamaʻilio maikaʻi ʻana ma waena o nā hoa i hiki ke kōkua iā ED.

He aha ke kumu o ka hana erectile i nā kāne?

Hiki i ke kīnā o Erectile ke loaʻa i nā kumu kūlohelohe a me ke kino. I kekahi mau hihia, hiki ke kumu ʻia i nā mea ʻelua.

Hiki i nā kumu kino ke hoʻopili i:

• ka inu rama a kolohe paha
• kiʻekiʻe a haʻahaʻa haʻahaʻa paha
• kolesterol kiʻekiʻe
• momona
• diabetes
• maʻi maʻi maʻi
• nā kūlana e like me sclerosis (MS) a i ʻole maʻi Parkinson

Hiki i nā kumu noʻonoʻo ke hoʻopili i:

• koʻikoʻi a paʻakikī paha me ka pilina ma nā aloha aloha
• stress a hopohopo paha mai nā hanana i kou ola pilikino a pilikino paha
• kaumaha a i ʻole nā ​​ʻano olakino noʻonoʻo ʻē aʻe

Ke hoʻopau nei i nā kaʻao masturbation ʻē aʻe

Maliʻa paha ʻo ka kaʻao maʻamau e pili ana i ka masturbation ʻaʻole ia he maʻamau. Akā i ka 90 pākēneka o nā kāne a me 80 pākēneka o nā wahine e koi nei ua hana masturbated lākou i kekahi manawa o ko lākou ola.

ʻO kekahi kaʻao maʻamau ka hiki i ka masturbation ke makapō a hoʻomaka i ka ulu ʻana o ka lauoho ma kou mau lima. He wahaheʻe hoʻi kēia. Hōʻike kekahi mau hōʻike e hiki i ka masturbation ke loaʻa i nā pono kino.

Kāohi iā ED

Hiki iā ʻoe ke hoʻololi i ka nohona e hiki ke kōkua me kāu hana erectile, me:

• hoʻolālā 30 mau minuke i ka lā
• ka hōʻalo ʻana i ka paka a i ʻole nā ​​huahana paka ʻē aʻe
• e hōʻalo a hōʻemi paha i ka nui o ka waiʻona āu e inu ai
• ka noʻonoʻo ʻana a i ʻole ke komo ʻana i nā hana e hōʻemi ai i ke koʻikoʻi

Inā loaʻa iā ʻoe kahi ʻano e hoʻopiʻi ana i kāu ED, e kamaʻilio me kāu kauka e pili ana i ka mālama ʻana iā ia. E kiʻi i nā hoʻokolohua kino ma ka liʻiliʻi i hoʻokahi manawa i ka makahiki a lawe i nā lāʻau i kuhikuhi ʻia e hōʻoia i kou olakino hiki.

Ke mālama nei iā ED

ʻO kahi hoʻolālā mālama no ka hana erectile pili i ke kumu o kāu ED. ʻO ke kumu maʻamau o ED ka nele o ke kahe o ke koko i nā aʻa penile, no ka nui o nā ʻano lāʻau e hoʻoponopono ai i kēia pilikia.

Nā Lapaʻau

ʻO nā lāʻau e like me Viagra, Levitra, a me Cialis i waena o nā ʻano maʻamau no ED. Hiki i kēia mau lāʻau ke loaʻa i kekahi mau hopena, e like me ka ʻeha o ka ʻōpū, ʻeha poʻo, a me ka holoi ʻana. Hiki iā lākou ke hana i nā pilina weliweli me nā lāʻau ʻē aʻe a me nā kūlana e like me ke koko kiʻekiʻe a me nā puʻupaʻa a me nā maʻi ate. E kamaʻilio me kāu kauka inā hopohopo ʻoe i ka launa lāʻau.

E ʻike i ka lāʻau Roman ED ma ka pūnaewele.

Pompa peni

Hiki ke hoʻohana ʻia nā pauma peni e mālama iā ED inā ʻaʻole ka nui o ke kahe o ke koko e hoʻopiʻi ana i kāu ED. Hoʻohana kahi pauma i kahi paipu holoi e omo i ka ea mai loko a puni o ka peni, kahi e hoʻokumu ai i ka ʻae ʻana i ke koko e komo i ka peni.

E ʻike i kahi paila penis ma aneʻi.

ʻOki kino

Hiki i nā ʻano ʻoki ke kōkua i ka mālama ʻana iā ED:

• ʻOki kino implant Penile: Hoʻokomo kāu kauka i kahi implant i hana ʻia i nā koʻokoʻo i maʻalahi a inflatable paha. ʻAe kēia mau mea implants iā ʻoe e kaohi ke loaʻa ʻoe i kahi kūkulu a hoʻopaʻa paʻa paha i kāu peni ma hope o ka hoʻokō ʻana i kahi kūkulu no kou makemake.
• ʻO ke kīʻaha koko: hana kāu kauka i kahi bypass ma nā aʻa i loko o kāu peni i ālai ʻia a pale i ke kahe o ke koko. ʻOi aku ka liʻiliʻi o kēia kaʻina hana ma mua o ke kuhi implant, akā kōkua paha ia i kekahi mau hihia.

Nā koho ʻē aʻe

Hiki i kāu kauka ke koi aku i nā injection a i nā supositories paha e kōkua i kāu mau penile koko e hoʻomaha a ʻae i ke kahe o ke koko manuahi. Hiki i nā ʻano ʻelua ʻelua ke loaʻa i nā hopena ʻē aʻe e like me ka ʻeha a me ka ulu ʻana o ka ʻaʻa i kāu peni a i ʻole urethra. E kamaʻilio me kāu kauka inā kūpono kēia lapaʻau iā ʻoe e kaukaʻi i ka nui o kāu ED.

Inā manaʻo kāu kauka he mea psychological a ʻano ʻona paha ke kumu o kāu ED, e kuhikuhi paha lākou iā ʻoe i kahi kākāʻōlelo a i ʻole therapist. ʻO ke aʻo ʻana a i ʻole ke olakino hiki ke kōkua iā ʻoe e lilo i makaʻala e pili ana i nā pilikia olakino noʻonoʻo, nā kūlana psychological, a i ʻole nā ​​hanana i kou ola pilikino e hāʻawi nei i kāu ED.