Manaʻo ʻia ʻo Breastfeeding He ʻehaʻeha kēia? Hoʻohui ʻē aʻe i nā pilikia kahu maʻi

Anter

• 1. Hiki ke hōʻeha ka hānai hānai ʻana
• 2. ʻOiaʻiʻo nā hakakā Letdown
• 3. Hiki i kahi nakinaki alelo ke latching i kahi pilikia - akā hiki nō naʻe
• 4. Nā nipples ʻeha? Hiki i kahi mea aʻoaʻo lactation ke kōkua me ia
• 5. Latch pono ka latch i manawa
• 6. ʻAʻole pono ka leaking e lilo i kumu no ka hilahila
• 7. ʻO kahi kī e hāʻawi ai ka noi
• 8. Pono ka Mastitis i ka mālama a ke kauka
• 9. Hiki ke hele i ka Thrush mai ka pēpē a hiki i ka makuahine (a hoʻi hou)
• 10. ʻO Engorgement e pili ana i ka leʻaleʻa e like me ke kani
• 11. Makemake paha kāu pēpē i ka ʻōmole ma mua o ka umauma - a i ʻole ka hope
• 12. Hoʻokomo i kahi massage ponoʻī (a i ʻole noi i kāu pakanā no hoʻokahi) no nā waiū waiū clogged
• 13. Ke pīhoihoi nei ʻo pēpē ʻoiai ʻoe e hānai ana
• 14. ʻAʻole hiki ke hiamoe ʻo Sleepyhead e ʻai
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa paha iā mākou kahi komisina liʻiliʻi. Eia kā mākou hana.

ʻLelo lākou ʻaʻole pono ʻoe e uē i ka waiū ninini ... inā ʻaʻole i ninini ʻia ka waiū umauma, ʻeā? He wai kēlā mea gula.

ʻOiai ʻaʻole ʻoe i ninini i ka waiū umauma, ua hoʻokahe paha ʻoe i kekahi mau waimaka ma ke kaʻina hānai. ʻAʻole ʻoe hoʻokahi - a ʻaʻole nō ʻoe ka mea mua e haʻohaʻo inā paha kēia ka hānai ʻana dang paʻakikī a inā e maʻalahi ia.

E nānā mākou i kekahi mau ukiuki maʻamau i loaʻa iā ʻoe e pili ana i ka hānai ʻana i ka waiū - a ʻaʻole, ke haʻi ʻana i kāu mau ukiuki ʻaʻole ia he aloha no kāu mea liʻiliʻi liʻiliʻi. ʻO ia wale nō ua hele mai ʻoe i kahi kūpono no ke kōkua.

1. Hiki ke hōʻeha ka hānai hānai ʻana

Aia lehulehu nā kumu kūpono o ka ʻeha i ka wā o ka hānai ʻana, mai ka latch maikaʻi i ka mastitis. No laila he maʻamau? ʻAʻole ma ke ʻano ʻaʻole pono ʻoe e kaha. Akā ʻo ia is maʻamau.

Inā ʻeha ʻoe i ka wā o ka hānai ʻana, pono paha e hele i kahi hui kākoʻo hānai a i ʻole e kipa aku i kahi kākā'ōlelo lactation i hiki ke kōkua me ka latch a ʻike i nā pilikia a me nā hopena ʻē aʻe no kou ʻeha.

Inā holo ʻoe i kahi kuni, loaʻa kahi puʻupuʻu paʻakikī, a i ʻole hōʻike i nā hōʻailona o ka maʻi, e ʻike i kāu kauka. Hiki iā lākou ke kuhi i nā maʻi kūpono a hāʻawi i nā lāʻau inā pono.

2. ʻOiaʻiʻo nā hakakā Letdown

ʻO Letdown kahi reflex maʻamau e hoʻokuʻu i ka waiū mai ka umauma. ʻIke kekahi mau wahine he ikaika ikaika kā lākou letdown reflex, ʻoiai ʻo kekahi e hakakā nei e hoʻokuʻu i kā lākou waiū.

Inā loaʻa iā ʻoe kahi letdown ikaika, e hoʻohana ana i kahi kūlana moe i ka wā e kōkua ana ka hānai ʻana i ke kahe o ka waiū e hele mālie. (Bonus - he aha ka makua hou ʻaʻole makemake ʻoe e lawe i kēlā me kēia manawa kūpono e hoʻi i lalo?)

Eia kekahi, ʻo ka hoʻohana ʻana i kahi Haakaa a i ʻole nā ​​lako mālama waiū ʻē aʻe ma ka umauma i hānai ʻole ʻia i kēia manawa hiki iā ʻoe ke mālama i ka waiū me ka ʻole o ka paipa ʻana i nā manawa ʻē aʻe.

I kekahi ʻaoʻao, inā e ʻaʻa ana ʻoe e hoʻokō i ka letdown ʻoiai e hoʻohana ana i ka pauma, e hoʻāʻo e nānā i nā kiʻi o kāu pēpē a i ʻole e loaʻa ka lomilomi a me kahi hiamoe keu inā hiki. ʻO kēlā me kēia mea e hoʻomaha ai ʻoe a manaʻo i ke aloha e kahe ana kāu waiū.

3. Hiki i kahi nakinaki alelo ke latching i kahi pilikia - akā hiki nō naʻe

Hiki ke hoʻopaʻa ʻia kahi kaula alelo (e noʻonoʻo i nā hui ma lalo o ke alelo) i ka hiki i ke alelo o kāu pēpē e neʻe a puni a loaʻa i kēlā latch maikaʻi. I kēia hihia, he mea nui e kamaʻilio me kahi kūkā lactation a me kāu kauka.

Hiki paha i ke kākā'ōlelo lactation ke kōkua iā ʻoe e ʻike i nā kūlana hānai waiū e kūpono ana iā ʻoe a me kāu keiki. Hiki paha i kāu kauka ke hemo i ka nakinaki alelo a i ʻole kōkua i ka hoʻomohala ʻana i kahi hoʻolālā e hoʻonui i ka ʻai o kāu keiki ʻoiai ʻoe e hana pū ana me ka mea aʻoaʻo lactation ma ka latching.

4. Nā nipples ʻeha? Hiki i kahi mea aʻoaʻo lactation ke kōkua me ia

E like me ka ʻeha o ka umauma, nui nā kumu kūpono no nā nipples ʻeha mai nā latch ʻilihune e lele ai i kahi lei paʻa e ʻānai (e hoʻomanaʻo ua ulu nā kaikamahine!).

Inā loaʻa ʻoe i nā nipples ʻeha, e noʻonoʻo e hui me kahi kūkā kūkā lactation e kūkākūkā i kou ʻeha nipple. Hiki iā ʻoe ke hoʻāʻo i kahi waiū umauma a i ʻole nipple balm ma kāu mau nipples ma hope o ka hānai ʻana i nā kau i kēia manawa.

5. Latch pono ka latch i manawa

He mea nui e hoʻomanaʻo i ka hānai ʻana i ka waiū he mākau aʻo no ka makuahine a pēpē! ʻAʻole i kūkulu ʻia ʻo Roma i hoʻokahi lā, a ʻo ka līkī hemolele ʻaʻole i ka manawa koke.

Hiki i ke kiʻi ʻana i ka latch kūpono ke koi i ke ahonui, ka hoʻomaʻamaʻa, a me ke kūlana kūpono. Me ka ʻole o ka laka pono, hiki i ka waiū hū ke ʻeha a ʻaʻole hiki ke hoʻololi maikaʻi i ka waiū.

Inā loaʻa ʻoe i kahi pilikia me ka loaʻa ʻana o kahi latch ʻaʻohe ʻeha, e noʻonoʻo e ʻimi i kahi hui kākoʻo hānai waiū kūloko a i ʻole e hoʻopili aku i kahi kūkā kūkā lactation. E hoʻomaikaʻi kou kino a me kāu pēpē iā ʻoe!

6. ʻAʻole pono ka leaking e lilo i kumu no ka hilahila

ʻO ka liu ʻana i ka waiū kahi hopena maʻamau o ke kaʻina hana letdown - a manaʻo paha ʻoe ʻaʻole ia he nānā maikaʻi inā kū ʻia i ka lehulehu. No laila pehea e hiki ai iā ʻoe ke kaupalena i kēia?

Hiki ke lawe ʻia mai ka letdown e kahi rubbing rubbing ma nā umauma, hoʻonui ka nui o ka waiū i nā pule mua, a i ʻole ke hele lōʻihi ma mua o ka hana maʻamau ma waena o nā hānai. Hiki ke kōkua i ka loaʻa ʻana o kahi bra hōʻoluʻolu, a pono ʻoe e pauma ma waena o nā hānai.

Akā inā ʻike ʻoe iā ʻoe iho i ka liu ʻana, mai huhū iā ia - hiki iā ʻoe ke kau koke i kou mau lima ma ʻō aku o kou umauma, e hoʻopili ana i ka kaomi akahai i ka umauma. ʻO kahi koho ʻē aʻe e hoʻopili i nā pale umauma i loko o kou pale e hoʻonoe i ka waiū keu. (A piliwi iā mākou ke haʻi mākou i kēia hana i ka hapanui o nā waiū hānai i nā manawa a ʻaʻohe kumu e hilahila ai.)

7. ʻO kahi kī e hāʻawi ai ka noi

ʻO kahi kumu nui no ka hoʻolako ʻana i ka waiū haʻahaʻa ʻaʻole i hoʻokahe ʻia ka waiū ma waho o ka umauma i lawa pinepine. Hana nā umauma i ka waiū ma kahi lako a koi i ke kumumanaʻo - no laila ke koi pinepine nei kāu pēpē a me kāu pauma i ka waiū, ʻoi aku ka nui o ka hāʻawi ʻana o kou umauma.

I mea e ʻike pono ai i ka ninini ʻana o kou mau umauma, hiki iā ʻoe ke pauma ma hope o ka hānai ʻana i kāu pēpē a i ʻole hoʻohui i nā kau ʻāwīwī i kāu lā inā wale nō ka pauma. ʻIke mākou ʻaʻole paha ka pumping keu āu e makemake ai e hoʻolohe, akā e uku ʻia kāu mau hoʻoikaika ʻana.

8. Pono ka Mastitis i ka mālama a ke kauka

ʻO ka mastast kahi maʻi o ka umauma e ulu pinepine i ka wā e paʻa ai nā waiū waiū-ʻo ia hoʻi, ke noho ka waiū i ka umauma no kahi manawa lōʻihi. Hiki ke hana inā komo ka bacteria ma loko o nā māwae a i ʻole nā ​​ʻeha ma ka umauma.

ʻO ka ʻulaʻula a me ka ʻōhū paʻakikī i ka umauma me ka fiva nā hōʻailona e loaʻa iā ʻoe i ka mastitis a i ʻole kekahi ʻano maʻi maʻi umauma. E ʻike i kāu kauka inā hoʻomohala ʻoe i kēia mau ʻōuli, no ka mea pono ʻoe i nā antibiotic e lilo i mea hou e like me ka mea hou.

9. Hiki ke hele i ka Thrush mai ka pēpē a hiki i ka makuahine (a hoʻi hou)

Hiki iā ʻoe ke loaʻa i ka thrush - kahi maʻi hū - ma ka umauma a me ka nipple i ka wā o ka hānai ʻana. Pākuʻi ʻia nā ʻōuli me ka ʻeha, ʻumeʻume, a me ka ʻili keʻokeʻo a i ʻōlinolino hoʻi e pili ana i ka umauma a me ka nipple.

Ma muli o ka hiki ke hoʻoiho i ka thrush ma waena a ma waena o ka umauma a me ka waha o ka pēpē, he mea nui e kiʻi i ka lāʻau mai ke kauka no ʻolua a kāu mea liʻiliʻi.

Pili paha kēia i ka lāʻau antifungal, sterilization o kekahi mea ke hele nei i loko o ka waha o ka pēpē (nānā mākou iā ʻoe, binky), a me nā loli hiki ke loli e hoʻemi i ka makaʻala o nā maʻi hū e hiki mai ana.

10. ʻO Engorgement e pili ana i ka leʻaleʻa e like me ke kani

I kēia manawa ʻike paha ʻoe i kēlā engorgement - puhū ʻana i kaʻiʻo o ka umauma ma muli o ka hoʻonui ʻia o ka waiū a me ke kahe o ke koko - ʻaʻole wale ia, ʻo ia nō manaʻo ʻia i nā lā mua ma hope o ka hānau ʻana.

ʻO kēia ka hopena kūlohelohe o ka nui o ka waiū e hoʻonui ana e hānai i kāu pēpē. No laila he mea maikaʻi, hoʻohiki mākou. Akā hōʻoluʻolu ʻole pū kekahi.

Hiki pū kekahi Engorgement i nā manawa ʻē aʻe inā ʻaʻole i hakahaka ka umauma i ka waiū pinepine. A inā noho ka umauma i loko o ka moku i komo i loko, hiki ke ulu ka ʻeha a me nā aʻa waiū paʻa. ʻAʻole like me ka engorgement i manaʻo ʻia ma hope koke o ka lawe ʻana, ʻaʻole kēia kahi hōʻailona maikaʻi.

I mea e kōkua ai i ka hoʻopili ʻana, hiki iā ʻoe ke hoʻopili i nā pūʻulu wela i kou umauma ma mua o ka hānai ʻana e kōkua e huki i ka waiū a me nā ʻeke anuanu ma hope o ka hānai ʻana e kōkua ai i ka pehu. Hoʻomaʻemaʻe pinepine i ka umauma a me ka hōʻoia ʻana i ka waiū hakahaka mai nā ʻāpana āpau o ka umauma i hiki ke kōkua pū me ka hoʻopaʻa ʻana.

11. Makemake paha kāu pēpē i ka ʻōmole ma mua o ka umauma - a i ʻole ka hope

ʻO ka hānai ʻōmole a me ka hānai ʻana i ka waiū e koi ai i ka neʻe ʻana o ke alelo, no laila ʻaʻole ia he mea kupanaha e hoʻomaka ana kekahi mau pēpē e makemake i kekahi a i ʻole.

I mea e hōʻoiaʻiʻo ʻole ai i kāu keiki e hoʻomohala i kahi makemake (i kekahi manawa i kapa ʻia ʻo "nipple huikau"), e hoʻopaʻa i nā ʻano o nā hānai ʻelua i ka pilina, mālie, a like me ke kaʻina hana. He manaʻo maikaʻi nō hoʻi e hōʻalo i nā ʻōmole a me nā pacifiers no 4 a 6 mau pule mua o ke ola - inā hiki iā ʻoe - e kōkua i ka hoʻokumu ʻana i ka hānai waiū.

Makemake paha kāu keiki i ka ʻōmole? Pono paha e hōʻemi i ka nui o nā ʻōmole āu e hāʻawi ai e hoʻoikaika i ka hānai ʻana. Inā makemake lākou i ka hānai ʻana i ka waiū, makemake paha ʻoe e hoʻāʻo i kahi mea ʻē aʻe (kāu pakanā, kahi ʻohana hilinaʻi a hoaaloha paha, a pēlā aku) hāʻawi iā lākou i ka ʻōmole.

12. Hoʻokomo i kahi massage ponoʻī (a i ʻole noi i kāu pakanā no hoʻokahi) no nā waiū waiū clogged

E like me kā mākou i ʻōlelo ai i mua, inā paʻa kou waiū i kahi waiū waiū, loaʻa paha iā ʻoe ka ʻeha a me ka pehu. ʻO kahi lei e pili pono iā ʻoe a i ʻole ka ninini ʻole ʻana i kou mau umauma pinepine i hiki ke alakaʻi i kēia. Hiki iā ia ke hana ma waho o kāu kaohi.

ʻO ka mea pōmaikaʻi, ʻo ka hoʻonui ʻana i ke alapine o ka hānai ʻana a i ʻole nā ​​wā pumping - keu hoʻi i ka umauma me ke kīʻaha paʻa - a ʻo kekahi mau massage i kahi ʻauʻau mehana hiki ke hana maʻamau i nā pilikia i kēia pilikia. Inā ʻaʻole hoʻomaikaʻi ke duct clogged, e kamaʻilio me kāu kauka.

13. Ke pīhoihoi nei ʻo pēpē ʻoiai ʻoe e hānai ana

Pau i kekahi manawa ua hoʻoheheʻe ʻia nā pēpē, akā hiki ke paʻakikī ke ʻike ʻia he fussy keu o kāu pēpē i ka wā e hānai ana i ka waiū. Pili paha kēia fussiness i ka luhi, pōloli, latch ʻilihune, a me nā mea hou aku.

E hoʻāʻo e hōʻoluʻolu i kāu pēpē ma mua o ka hoʻāʻo ʻana i kahi latch a ʻimi i ke kōkua mai kahi loea inā manaʻo ʻoe e hakakā ana kāu pēpē e kiʻi i ka latch pono. Inā hāʻule ka haʻalulu i ka wā o ka ulu ʻana o ka ulu no kāu pēpē, pono wale paha kāu pēpē e hānai pūpū. I kēlā hihia, e hoʻomanaʻo e hala pū kekahi kēia!

14. ʻAʻole hiki ke hiamoe ʻo Sleepyhead e ʻai

Pono ka hiamoe nui o nā pēpē! Akā inā e hiamoe mau kāu pēpē i waena o ka hānai, he mea nui e hoʻāʻo e kiaʻi iā lākou - no ka mea ua lawa ka waiū a no laila loaʻa i kou umauma ka manawa kūpono e hoʻomaʻemaʻe i nā kahe waiū.

E kiaʻi ai kāu pēpē, e hoʻāʻo e hōʻoluʻolu iki iā lākou - e ka mālie ʻana iā lākou, e hāpai ana i ka lima a honi i ka lima, e hoʻololi nei i kā lākou diaper, a i ʻole e wehe ana iā lākou i ka lole.

Inā hiamoe kāu pēpē, hōʻole e ʻai, a hana ʻole i nā diapele pulu, e nānā koke me kāu pediatric.

ʻO ka lawe lawe ʻana

ʻOiai hiki i ka waiū hānai ke hoʻoikaika a hāʻawi i ka manawa hoʻopaʻa kūikawā me kāu keiki, aia kekahi mau manawa hiki ke huhū a maʻalahi wale. He mea nui ia e ʻike aia nā kākoʻo a me nā kumuwaiwai e kōkua i kēia mau manawa.

Hāʻawi nā hui kākoʻo hānai kūloko i ka manawa kūpono e hui pū me nā makuahine hānai ʻē aʻe i maopopo. Hāʻawi nā laina kākoʻo kelepona i ke kōkua i ke kākoʻo hānai me ka ʻole o ka haʻalele ʻana i kou home.

A ʻoiaʻiʻo, i nā manawa kūpono ʻole nā ​​mea āpau, e kiʻi i kahi kūkā lactation a i ʻole kāu kauka - aia lākou e kōkua.