ʻO nā ʻano o ka kaohi hānau kahi palekana e hoʻohana ʻoiai ka hānai ʻana?

Anter

• Koho # 1: IUD
• Koho # 2: Mini-pill
• Koho # 3: Nā ala paʻa
• Kondom
• Koho # 4: Kanu
• Koho # 5: Ua kī ʻo Depo-Provera
• Koho # 6: Hoʻolālā ʻohana kūlohelohe
• Koho # 7: Sterilization
• Pehea e pili ana i ka paina kakahiaka?
• Ke laina lalo

Pehea e pale ai i ka hāpai ʻana i ka wā hānai

Ua lohe paha ʻoe i ka hānai ʻana i ka waiū wale nō kahi ʻano maikaʻi o ka kaohi hānau. He ʻoiaʻiʻo wale nō kēia.

Hoʻoemi ka hānai hānai i kou manawa o ka hāpai ʻana inā ʻoe e hānai wale ana. A hilinaʻi wale kēia hana no ʻeono mau mahina ma hope o ka hānau ʻana o kāu pēpē. No ka holo pono ʻana, pono ʻoe e hānai i kāu pēpē ma ka liʻiliʻi i kēlā me kēia ʻehā mau hola i ke ao, i kēlā me kēia meʻeono mau hola i ka pō, a hāʻawi ʻole i ka pāʻina. ʻO ka manaʻo o kēia ʻaʻole ʻai kāu pēpē i kahi mea ʻē aʻe o kāu waiū.

E hoʻopili mua ʻoe, a laila inā ʻaʻole hāpai ʻoe i kāu manawa mua ma kahi o ʻelua mau pule ma hope. ʻAʻole paha ʻoe e ʻike inā ovulate ʻoe, no laila aia ka makaʻu o ka hāpai ʻana i ka hānai ʻana. ʻAʻole maikaʻi kēia hana inā ua hoʻi kāu kau.

Inā hopohopo ʻoe i ka pale ʻana i ka hāpai ʻana i ka wā e hānai ana i ka waiū, he mea maikaʻi e kamaʻilio me kāu kauka e pili ana i kāu koho. Makemake paha ʻoe e hōʻalo i ka kaohi hānau i loaʻa ka estrogen estrogen. Ua hoʻopili ʻia ʻo Estrogen i ka hāʻawi ʻia o ka waiū i nā makuahine hānai.

ʻLelo ʻia, nui nā koho i loaʻa no ka pale ʻana i ka hāpai ʻana a me ka pale ʻana iā ʻoe e pale aku i nā maʻi kolohe (STI). E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe.

Koho # 1: IUD

ʻOi aku ka nui o nā lakohana Intrauterine (IUDs) ma mua o 99 pakeneka, e hoʻolilo ana iā lākou i ka mana hānau hānau maikaʻi loa ma ka mākeke. ʻO nā IUD kahi ʻano o ka pale hana hiki ke hoʻoliʻiliʻi lōʻihi (LARC). Aia ʻelua ʻano ʻokoʻa o ka IUD i loaʻa, hormonal a me non-hormonal. Loaʻa nā mea ʻelua ma ke kuhikuhi wale.

Loaʻa i nā IUD Hormonal ka progestin, kahi ʻano synthetic o ka hormone progesterone. Mālama ka hōmona i kou mau ihu ʻōpū e pale aku ai i ka sperm mai kou hiki ʻana i kou kōpū.

Nā koho ʻē aʻe:

• Mirena: hāʻawi i 5 mau makahiki o ka pale
• Skyla: hāʻawi i 3 mau makahiki o ka pale
• Liletta: hāʻawi iā 3 mau makahiki o ka pale
• Kyleena: hāʻawi i nā pale he 5 mau makahiki

Hoʻokomo kahi mea lawelawe olakino i kahi mea hana T i hoʻohālikelike ʻia i loko o kāu kōpū e pale ai i ka momona. Ma muli o ka hoʻokomo ʻia ʻana o kahi mea haole, ʻoi aku ka nui o kāu makaʻu o ka maʻi. ʻAʻole maikaʻi kahi IUD no nā wahine i loaʻa nā wahine moekolohe he nui.

Hiki i nā IUD Hormonal ke hoʻomāmā i kou mau wā. Kū paha kekahi mau wahine i ka ʻike ʻana i nā wā holoʻokoʻa.

ʻO Paragard ka IUD onlynon-hormonal i loaʻa. Hoʻohana ʻo Paragard i kahi keleawe liʻiliʻi e hoʻopilikia i ka neʻe ʻana o ka sperm. Hiki i kēia ke pale i ka hoʻoulu ʻana i ka hua a me ka implantation. Hāʻawi ʻo Paragard i 10 mau makahiki o ka pale. Eia nō naʻe, ʻaʻole paha kēia IUD nāu inā he wā kaumaha a ʻike paha ʻoe i ka cramping ikaika. ʻOi aku ka nui o nā wahine e hoʻohana ana i ka keleawe IUD i nā manawa lōʻihi, ʻoi aku ke kaumaha.

Hiki iā ʻoe ke kau i kahi IUD ma hope koke o ka lawe ʻana, akā maikaʻi ke nīnau aku i kāu kauka inā ʻo kēia kāu koho ʻoi loa. Nui nā kauka e makemake e kali a hiki i kou wā e hoʻōla ai a kū i ke kahe koke o ka postpartum i loko o ʻelua a ʻeono pule. Inā ʻole, e dislodged ka IUD inā kau koke ʻia a ʻoi aku ka nui o kāu makaʻu o ka maʻi.

ʻO nā hopena ʻē aʻe e pili ana i ka cramping ma hope o ka hoʻokomo ʻana, kūpono ʻole a kaumaha paha ke kahe ʻana, a me ke kiko ma waena o nā wā. Maʻalahi maʻalahi kēia mau ʻaoʻao i loko o nā malama ʻeono o ka hoʻokomo ʻana.

Inā hoʻoholo ʻoe makemake ʻoe e hāpai hou, hiki iā ʻoe ke wehe i kāu IUD a hoʻomaka e hoʻāʻo koke.

Koho # 2: Mini-pill

Loaʻa i loko o nā pila kuʻuna hānau hānau kahi hui o nā estrogen estrogen a me ka progestin. Hiki i kekahi mau wahine ke ʻike i ka hoʻoliʻiliʻi waiū, a no laila he pōkole ka lōʻihi o ka hānai ʻana, ke hoʻohana ʻana i nā huaale hoʻohui. Manaʻo ʻia aia paha ka estrogen ma ke aʻa o kēia.

Inā makemake ʻoe e hoʻohana i kahi mea pale waha, ʻo ka mini-pill kahi koho. Aia i kēia pila ka progestin wale nō, no laila ua manaʻo ʻia ʻoi aku ka palekana o nā makuahine hānai. Loaʻa wale ka pila ma o ka kuhikuhi ʻana, akā hiki ke loaʻa ma o ka counter (OTC) i kekahi mau mokuʻāina.

Ma muli o kēlā me kēia pila i loko o kahi pack 28-pill i loaʻa ka progestin, ʻaʻole paha ʻoe e loaʻa i kahi manawa o ka mahina. Hiki paha iā ʻoe ke ʻike i ke kiko a i ʻole ke kahe koko ʻole i ka hoʻoponopono ʻana o kou kino.

E like me nā mea hana ʻē aʻe progestin-i loaʻa i ka mea pale, hiki iā ʻoe ke hoʻomaka i ka lawe ʻana i ka paila liʻiliʻi ma waena o ʻeono a me ʻewalu pule ma hope o kou hānau ʻana i kāu pēpē Aia ia ma waena o 87 a me 99.7 pakeneka ka hopena i ka pale ʻana i ka hāpai keiki.

Loaʻa paha iā ʻoe ka kūleʻa maikaʻi loa me kēia hana kaohi hānau inā ʻoe e hoʻomanaʻo e lawe i ka pila i kēlā me kēia lā a i ka manawa like i kēlā me kēia lā e mālama mau i kāu pae hormone.

ʻOiai ma ka paila liʻiliʻi, ʻike paha ʻoe i kekahi mea mai ka headache a me ke kahe ʻole o ke kahe i ka hoʻoliʻiliʻi wahine a me nā cista ovarian.

Inā hoʻoholo ʻoe makemake e hāpai hou ma hope o ka lawe ʻana i ka pila, e ʻōlelo me kāu kauka. No kekahi mau wahine, hoʻi koke ka momona ma hope o ka hoʻokū ʻana i ka pila a i ʻole he mau mahina paha e hoʻi ai.

ʻIke nā makuahine he nui i kā lākou waiū e hoʻemi ana me nā kaohi hānau hormonal. E lanakila i kēlā, hānai pinepine i ka umauma a pauma ma hope o ka hānai ʻana no nā pule mua ma ka mini-pill. Inā hoʻomau ka hāʻule o kāu lako umauma, e kāhea i kahi kākāʻōlelo lactation no ka ʻōlelo aʻoaʻo e hoʻonui hou ana i kāu lako.

Koho # 3: Nā ala paʻa

E like me ka inoa e hōʻike nei, pale ʻia kahi papa hana i ka sperm mai ke komo ʻana i ka kōpū a me ka momona ʻana i ka hua. Loaʻa nā ʻano koho like ʻole a ʻo OTC āpau.

ʻO ka ʻāpana maikaʻi loa? Hiki iā ʻoe ke hoʻomaka i ka hoʻohana ʻana i nā ʻano pale ke wehe koke ʻoe no ka moekolohe ma hope o ka hānau ʻana o kāu pēpē. ʻAʻole i loko o kēia mau hana i kekahi mau hormoni e hoʻohaunaele i kāu lako waiū.

Kondom

Hana ka condom i ka pale ʻana i ka sperm mai ke komo ʻana i ka lua.

Hele mai lākou i nā ʻano koho like ʻole, e like me:

• kāne a wahine
• latex a me ʻole-latex
• non-lubricated a lubricated
• spermicidal

ʻO Condom wale nō ke ʻano o ka kaohi hānau e kōkua pale aku i nā STI.

Ke hoʻohana ʻia me ka "maikaʻi," ma kahi o 98 pākēneka ka hopena. ʻO kēia ka hoʻohana ʻana i ka condom i kēlā me kēia manawa, mai ka hoʻomaka a i ka pau. I nā huaʻōlelo ʻē aʻe, ʻaʻohe pilina genital ma mua o ke kau ʻia ʻana o ka pale pale. Hoʻomaopopo pū ka hoʻohana kūpono ʻole ʻaʻole e haki a paheʻe paha ka condom i ka wā o ka moekolohe.

Me ka "ʻano" e hoʻohana ai, hoʻohaʻahaʻa ʻia kēlā helu ma kahi o 82 pākēneka maikaʻi. ʻO kēia ka helu no nā pōpilikia āpau i kū i ka wā o ka moekolohe.

No ka pale hou aku, e hoʻohana i nā condom me nā ʻano hana hānau ʻē aʻe, e like me ka spermicide, ka mini-pill, a i ʻole ka hoʻolālā ʻohana maoli.

Koho # 4: Kanu

ʻO Nexplanon implant contraceptive ʻo ia wale nō LARC i loaʻa. ʻOi aku ma kahi o 99 ka pākēneka kūpono a loaʻa wale ia ma ke kuhikuhi ʻana.

ʻO kēia mea liʻiliʻi, kohu koʻokoʻo e like me ka nui o ka matchstick. E hoʻokomo kāu kauka i ka implant ma lalo o ka ʻili ma kou lima luna. I ka manawa ma kahi, hiki i ka implant ke pale i ka hāpai ʻana a i ʻehā mau makahiki.

Aia i ka implant ka progestin hormone. Kōkua kēia hormone i ka pale ʻana i kāu mau ovaries mai ka hoʻokuʻu ʻana i nā hua. Kōkua pū ia i ka mānoanoa i kou mauʻu servo, e pale ana i ka sperm mai ka hōʻea ʻana i ka hua manu.

Hiki iā ʻoe ke kau i ka implant ma hope koke o ka lawe ʻana. Hiki paha iā ʻoe ke hemo inā koho ʻoe e hāpai hou.

ʻOiai he kakaikahi nā pilikia me Nexplanon, pono ʻoe e haʻi i kāu kauka inā loaʻa iā ʻoe:

• ʻeha lima e hele ʻole ai
• nā hōʻailona o ka maʻi, e like me ke kuni a me ka haʻalulu
• hoʻokaumaha keu i ke kahe o ke kino

Koho # 5: Ua kī ʻo Depo-Provera

ʻO ka kī kī Depo-Provera kahi ʻano lōʻihi o ke kaohi hānau hānau. Hoʻohana ia i ka progestin hormone e pale i ka hāpai keiki. Hāʻawi ka pana i ʻekolu mau mahina o ka pale i kēlā me kēia manawa, no laila inā ʻaʻole ʻoe e mālama i kāu mau hāmeʻe hāhai hapahā, ʻaʻole ʻoe e pale ʻia.

ʻO ka pū ma kahi o 97 pākēneka maikaʻi. ʻO nā wahine i loaʻa i kā lākou inikua i ka manawa i kēlā me kēia 12 mau pule i ʻoi aku ka kiʻekiʻe o ka pono ma mua o nā wahine e nalo ʻana i kahi kī a i ʻole wā haʻalele.

Hoʻopili nā hopena i ka ʻeha o ka ʻōpū i nā poʻo poʻo i ka loaʻa ʻana o ka paona. ʻIke kekahi mau wahine i ka pohō o ka iwi i ka hoʻohana ʻana i kēia ʻano hana o ka kaohi hānau.

Inā ʻoe e ʻimi ana i nā keiki hou aʻe i ka wā e hiki mai ana, he mea nui e hoʻomaopopo he 10 mau mahina paha a ʻoi paha ka lōʻihi o ka hoʻi ʻana o kāu momona ma hope o ka pau ʻana o ka hoʻohana.

Koho # 6: Hoʻolālā ʻohana kūlohelohe

Kāhea ʻia ka hana hoʻolālā ʻohana kūlohelohe (NFP) i ke ʻano o ka hoʻomaopopo ʻana i ka momona. ʻAʻohe hormonona, akā koi ʻia i kahi nānā i ke kikoʻī.

Nui a hewahewa nā ala like ʻole e hoʻokokoke i ka NFP, akā hiki mai i ka nānā ʻana i nā hōʻailona o kou kino.

ʻO kahi laʻana, makemake ʻoe e hoʻolohe i ka haʻina kūlohelohe o kou kino a pehea ka lōʻihi o kou pōʻaiapuni. No nā wahine he nui, aia kēia lōʻihi ma waena o 26 a 32 mau lā. Ma waho o kēlā, makemake ʻoe e nānā i ka mucus cervical e puka mai ana i waho o kāu ʻōpū.

E makemake paha ʻoe e lawe i ka mahana o kou kino basal i kēlā me kēia kakahiaka me ka hoʻohana ʻana i kahi thermometer kūikawā. Hiki i kēia ke kōkua iā ʻoe e nānā i nā kui a i ʻole nā ​​ʻūlū i ka mahana, kahi e kōkua ai e hōʻike i ka hoʻoipoipo.

Eia nō naʻe, paʻakikī ke wānana i ka hoʻi ʻana o kāu momona ma hope o ka hānau ʻana. ʻO ka hapa nui o nā wahine i hānau ʻia ʻaʻole ʻike i kahi wā ma mua o ka hoʻomaka hou ʻana i ka ovulate. ʻO nā kekeke menstrual mua āu e ʻike ai he kūpono ʻole a ʻokoʻa mai ka mea āu e maʻa ai.

Inā ʻo kēia kāu ala o ke koho, pono ʻoe e hoʻoholo e lilo i aʻo a me ka ʻeleu e pili ana i ka nānā ʻana i ka mucous, ka kalena, nā ʻōuli, a me nā mahana. ʻO ka maikaʻi o nā hana hoʻolālā kūlohelohe ma kahi o 76 pākēneka a i ʻole haʻahaʻa inā ʻaʻole ʻoe e hoʻomaʻamaʻa mau i kēia hana.

ʻAʻole kēia he koho maikaʻi no nā wahine i loaʻa mau i nā wā kūlike ʻole. Eia kekahi, ʻaʻole i kuhihewa ʻia kāu pōʻai i kou hānai ʻana i ka waiū. No kēia kumu, makemake paha ʻoe e noʻonoʻo i ka hoʻohana ʻana i kahi papa hana hoʻopili, e like me ka condom, ka pāpale cervix, a i ʻole diaphragm.

Koho # 7: Sterilization

Inā ʻaʻole ʻoe makemake e loaʻa kahi keiki ʻē aʻe, hiki i ke sterilization ke koho maikaʻi na ʻoe. ʻIke ʻia ka sterilization wahine e nā inoa he nui, e like me ka sterilization tubal, ligation tubal, a i ʻole "ka hoʻopaʻa ʻana i kāu mau paipu." ʻO kēia kahi ʻano paʻa o ka kaohi hānau kahi e ʻoki a pale ʻia ai nā paipu fallopian e pale ai i ka hāpai keiki.

ʻAʻole pili ka ligation tubal i kāu pōʻai menstrual. Koho kekahi mau wahine e hoʻopau i kēia kaʻina hana ma hope o ka hānau ʻana o ka wahine a i ʻole ma kahi ʻāpana cesarean. ʻO nā pilikia me kēia kaʻina hana he like ia me nā ʻōpū nui o nā ʻōpū ʻē aʻe, e like me ka hopena o ka anesthesia, maʻi, a me ka ʻeha pelvic a ʻeha paha.

ʻO kāu kauka a i ʻole kūkā kūkā ka lactation kāu kumuwaiwai ʻoi loa no ka hoʻoholo ʻana inā hiki iā ʻoe ke hoʻi palekana i ka kahu hānai ma hope o ke kaha ʻana a me ka lawe ʻana i nā lāʻau, e like me nā painkillers.

Hiki nō hoʻi ke hoʻomaʻemaʻe ʻole ʻana i ka nonsurgical, ʻoiai he ʻekolu mau mahina a ʻoi paha ka hopena. Kūpono koke ka tubigation ligation.

ʻOiai paha e hiki ke hoʻohuli i ka tubigation ligation, haʻahaʻa loa nā kahakaha. E ʻimi wale ʻoe i ka sterilization inā maopopo maopopo ʻaʻole ʻoe makemake e hānau hou.

Pehea e pili ana i ka paina kakahiaka?

Inā ʻike ʻoe iā ʻoe iho i kahi kūlana āu e manaʻo ai ua holo pono ʻole kāu kaohi hānau, palekana e hoʻohana i ka pīpī kakahiaka ma hope o ka hānai ʻana. E hoʻohana wale ʻia kēia pila ma ke ʻano he hopena hope loa a ʻaʻole ma ke ʻano maʻamau o ka kaohi hānau. Loaʻa iā OTC a i ʻole me ke kumu kūʻai i hōʻemi ʻia e ke kuhikuhi.

Aia he ʻelua ʻano o ke kolamu kakahiaka-ma hope: ʻo kahi i loaʻa ka hoʻohui o ka estrogen a me ka progestin a ʻo kekahi he progestin-wale nō.

ʻO nā pila progestin-wale nō he 88 pakeneka ke kūpono, akā ʻaʻole e hana e like me nā hua hoʻohui, he 75 pakeneka ka maikaʻi.

ʻO kekahi mau koho no nā pila progestin-only me:

• E hoʻolālā B One-Step
• Hana
• ʻO ke koho aʻe aʻe kahi hana
• Koʻu Ala

ʻO ka pila hoʻohui e pili ana i ka 75 pākēneka maikaʻi.

ʻOiai ʻoi aku ka makemake o nā pila progestin-wale, ʻo ka lawe ʻana i kahi pill hoʻohui ʻaʻole he hopena lōʻihi i kāu lako waiū. Hiki paha iā ʻoe ke ʻike i kahi kūpenu kūlohelohe, akā hoʻi ia i ka maʻamau.

Ke laina lalo

E hoʻi paha kāu momona i kēlā me kēia manawa ma hope o kāu hānau ʻana i kāu pēpē, me ka nānā ʻole inā hānai waiū ʻoe. ʻO ka hānai hānai wale nō ka mea e hōʻemi iki i ka manawa o ka hāpai keiki no nā mahina ʻeono mua a inā wale nō ka hānai ʻana ma kahi o kēlā me kēia ʻehā a ʻeono mau hola.

Nui nā koho no ka kaohi hānau hiki iā ʻoe ke kūkākūkā me kāu kauka. Ke koho ʻana i nā mea kūpono iā ʻoe he hoʻoholo pilikino ʻoe. ʻO ka maʻamau, pono i nā makuahine hānai ke hōʻalo i ka kaohi hānau i loaʻa ka estrogen, no ka mea e hoʻopili paha i ka lako o ka waiū.

Inā he nīnau hou aʻe kāu e pili ana i kāu momona ʻoiai ka hānai a me nā ʻano hana palekana palekana, e noʻonoʻo e hana i kahi manawa me kāu kauka a i ʻole kūkā kūkā. He mea nui ka mālama ʻana i ka hānai ʻana a makemake ʻoe e hana i kahi koho kaohi hānau ʻaʻole e ālai.