Mea Kākau: Eric Farmer
Lā O Ka Hana: 7 Malaki 2021
HōʻAno Hou I Ka Lā: 13 Mei 2025
Anonim
Мишка крючком за час! Мастер-класс для начинающих. Мишка из плюшевой пряжи. Подробное описание
Wikiō: Мишка крючком за час! Мастер-класс для начинающих. Мишка из плюшевой пряжи. Подробное описание

Anter

ʻO nā niho ʻōlinolino, keʻokeʻo — makemake ka poʻe āpau iā ia, ʻoiaʻiʻo nō — ʻo ia ka hopena niho cosmetic i makemake nui ʻia, e like me ka American Academy of Cosmetic Dentistry. Akā ʻo ka poʻe palaki ʻoi loa ka paʻakikī e loaʻa ka hopena a lākou e makemake ai. Ma waena o ka kope ʻana a i ʻole kī tī i ke kakahiaka a ʻoluʻolu i ke kīʻaha o ka waina ʻulaʻula i ka pō, hiki i kāu mau hana maʻamau i kēlā me kēia lā ke hoʻopōʻino i kou mau niho. (Pili: ʻO nā niho niho uila maikaʻi loa, e like me nā kauka niho a me nā Hygienists Dental.)

ʻOiai hiki i kāu niho niho ke hoʻomaʻemaʻe pono i kou mau niho i loko o ke keʻena, hiki ke kūʻai nui ʻia kēlā mau lāʻau lapaʻau (a hiki i $1,200 bucks a pop). ʻO ka nūhou maikaʻi aia ma ka home nā niho keʻokeʻo niho i loaʻa maikaʻi loa, wahi a Jessica Lee, D.D.S., a me ka pelekikena i koho ʻia o ka American Academy of Pediatric Dentistry. ʻAʻole e haʻi ʻia, he kumukūʻai nā niho keʻokeʻo niho, maʻalahi e hoʻohana, kūpono, a hiki ke hana maʻalahi ʻia mai ka ʻoluʻolu o kāu moe. ʻO ka hoʻopunipuni, pono ʻoe e hoʻohiki i ka hoʻohana mau ʻana i nā kits no nā lā ʻokoʻa (a hiki i 14 mau lā) ʻoiai ke kūkulu ʻia nei nā hopena i kēlā me kēia lā no ka malu keʻokeʻo loa, wahi a Lee.


ʻOiai he maʻa mau iki ka hōʻoluʻolu ke keʻokeʻo ʻana i kou mau niho, hiki iā ʻoe ke hoʻohana i ka toothpaste fluoride a holoi ʻia paha ma hope o kahi lapaʻau e hoʻoliʻiliʻi ai ka noʻonoʻo, wahi a Lee. Ma muli o ka ʻike ākea o nā niho ma hope o ke kala ʻana, ua hōʻike ʻia nā noiʻi e hoʻohana ana i ka fluroide ma hope o ke keʻokeʻo ʻana e kōkua i ka hoʻoliʻiliʻi a me ka hoʻoikaika ʻana i ka enamel.

Inā ʻoe e koho i loko o ke keʻena a i ʻole ma ka home lapaʻau, ʻo ke kaʻina hana e hoʻomaʻemaʻe i nā niho he like maoli nō. Hoʻokomo ʻia kahi mea hoʻoluʻu (e like me hydrogen a i ʻole carbamide peroxide) i kou mau niho, a kōkua ia e hāpai i ke kala mai kāu enamel, i ʻike ʻia hoʻi me nā pores o ka papa waho loa o kou mau niho, wahi a Pia Lieb, DDS, hoʻokumu o Cosmetic Dentistry. NYC kikowaena. He mea maikaʻi nā pahu keʻokeʻo niho no ka hoʻomaʻamaʻa ʻana i nā ʻili o waho - me nā mea mai ka kofe a i ʻole ka waina - akā naʻe, pono e hoʻoponopono ʻia nā niho i ka makahiki, ʻeha, a i ʻole maʻi e ke kauka niho, wahi a Lee. (Pili: ʻO ka niho niho whitening maikaʻi loa no ka minoʻaka mālamalama, e like me nā kauka niho)


Ma mua, ʻo ka niho ʻoi keʻokeʻo niho no nā poʻe āpau — ʻo nā mea hoʻi me nā niho ʻehaʻeha — e like me ka ʻōlelo a nā loea kahua niho.

ʻO Crest 3D Whitestrips Arctic Mint

Ua hoʻomaka koke ka kī ʻoi niho ʻ OGG, kahi punahele a Lieb, i kahi mana hou. E like me ke kumu, loaʻa nā ʻāpana o ka kit i nā niho luna a lalo i hoʻopili ʻia a waiho ʻia no 30 mau minuke. E hoʻonohonoho pono iā lākou ma lalo iki o nā ʻāʻī i mea e maʻalahi ai ka naʻau, e ʻōlelo aku ʻo Lieb. ʻO ka ʻokoʻa nui ma waena o kēia mau ʻāpana kahi hū o ka ʻono mint, kahi mea e ʻono ai ke keʻokeʻo.

E kūʻai iā: ʻO Crest 3D Whitestrips Arctic Mint, $ 50, $55, amazon.com

Glo Science Glo Lit Teeth Whitening Tech Kit

Hoʻohui kēia mea hana niho niho i ka hydrogen peroxide, ke kukui polū, a me ka wela e keʻokeʻo i nā niho. Hoʻohui ka hāmeʻa ma o Bluetooth i kāu kelepona e hoʻolālā i nā hoʻoponopono ʻewalu mau minuke, a hiki ke ʻimi i nā hopena. He mea nui ka hoʻomanaʻo ʻana no ka mea he mea nui ke kūpaʻa i ka wā e pili ana i ka hoʻomaʻemaʻe niho home. Hele mai kēia pahu me ka hāmeʻa, nā geling keʻokeʻo ʻāpana pākahi, kahi mālama, a me ka mālama lehelehe. (Pili: Ke Alakaʻi Hope Loa i Keeth Whitening)


E kūʻai iā: GLO Science GLO Lit Teeth Whitening Tech Kit, $149, sephora.com

ʻIke whitening niho ʻo iSmile

Inā makemake ʻoe i nā hopena wikiwiki loa no kahi hanana e hoʻokokoke koke mai ana, hoʻohana ʻo iSmile i nā kukui LED e keʻokeʻo a 10 mau aniani i 10 mau lā. E hoʻohana wale i ka peni e palaki i ka gel keʻokeʻo a laila e hoʻokomo i ke kukui LED ma kahi o 15 mau minuke i kēlā me kēia lā. Hōʻalo nā kukui polū i nā mana keʻokeʻo o ka gel a me nā kukui ʻulaʻula e hōʻemi i ka ʻike. (Pili: Hana ʻiʻo anei ka Light Therapy no ka ʻili?)

E kūʻai iā: iSmile Teeth Whitening Kit, $45, $80, amazon.com

Hūpō i ka niu Whitening niu

Lohe o ka aila e huki ana? He hana kahiko ia kahi e honi ai ʻoe i ka ʻaila niu no kahi o 20 mau minuke e huki ai i nā toxins mai nā niho a me nā ʻāʻī. ʻĀ, lawe ʻo Burst i kēlā mea hoʻoulu i ke au hou me kahi aila niu i hoʻokomo ʻia. ʻEono pākēneka hydrogen peroxide a me ka aila niu (i mahalo ʻia no kona hiki ke hoʻouka aku i nā koʻohune) hui e hana i kahi ʻāpana keʻokeʻo ikaika loa e loaʻa nā hopena i hoʻokahi pule wale nō. A hilinaʻi iā mākou i ka wā e ʻōlelo ai mākou, ʻoi aku ka ʻoluʻolu o kahi kaula e noho ana no 10 mau minuke i ka lā ma mua o 20 mau minuke o ka ʻaila swishing. (Pili: Ua huli kēia Floss Dental Hygiene i kaʻu punahele punahele o ka mālama pilikino)

E kūʻai iā: Nā hulu hoʻomaʻamaʻa popo niu, $ 20, amazon.com

ʻO Colgate Optic White Advanced LED Whitening

ʻO ka hana hou hou loa mai Colgate kāna hopena keʻokeʻo kūlana kiʻekiʻe. ʻO ia paha kekahi o nā pahu keokeo niho maikaʻi loa, mahalo i ka eiwa pakeneka hydrogen peroxide. Hoʻohana ʻia ka gel keʻokeʻo e ke kukui polū LED no 10 mau minuke i kēlā me kēia lā no 10 mau lā. ʻO ka nalu lōʻihi o ka mālamalama polū e hōʻoia i ka maikaʻi o ka huahana ke hoʻoliʻiliʻi nei i ka ʻike. ʻOiai ʻo ia kekahi o nā koina pricier ma ka mākeke, he ʻaihue kēia pahu home ma ka hoʻohālikelike ʻia me nā lāʻau lapaʻau ma ka keʻena.

E kūʻai iā: ʻO Colgate Optic White Advanced LED Whitening, $185, amazon.com

Penau Keʻokeʻo Beaueli Teeth

Ke haʻaheo nei i ka 35 pakeneka carbamide peroxide — mai hopohopo he kani weliweli ia akā palekana loa ia-ʻo kēia peni keʻokeʻo e ʻae iā ʻoe e swipe a hele me kou lā. E pena i ka gel ma kēlā me kēia niho e hoʻopaʻa i nā kiko, e maloʻo, a pale i ka ʻai ʻana a me ka inu ʻana no 30 mau minuke ma hope. E ʻike i nā hopena ma hope o ʻehiku mau lā o ka hoʻohana. Hele mai kēia hana me nā peni ʻekolu no laila ke mākaukau ʻoe no kāu kau aʻe e loaʻa ana kahi peni hou aʻe ma ka lima. (Pili: Pono ʻoe e palaki i kou mau niho me ka niho ʻālehu i hana ʻia?)

E kūʻai iā: ʻO ka peni hoʻomaʻemaʻe niho ʻo Beaueli, $18, amazon.com

ʻO Smile Direct Club Teeth Whitening Kit

ʻO ka māka i kōkua i ka hoʻohuli hou ʻana i ka ʻoihana ʻoi niho hoʻoneʻe i kahi pahu keʻokeʻo hale ma ka home. Ke hoʻohana nei i nā kukui LED a me kahi ʻano palekana enamel i loko o kahi mea hoʻohana peni palaki, hoʻomaʻemaʻe kēia kit i nā niho i loko o ʻelima mau lā me ʻelima mau minuke, ʻelua mau lāʻau lapaʻau i kēlā me kēia lā. Mālamalama ke kukui LED i ke kaʻina keʻokeʻo he ʻekolu mau manawa ka wikiwiki ma mua o nā ʻāpana. Loaʻa i loko o ka pahu i ʻelua mau hōʻailona piha e hoʻohana ʻia i ʻeono mau mahina ke kaʻawale no hoʻokahi makahiki piha o nā minoʻaka keʻokeʻo.

E kūʻai iā: Smile Direct Club Teeth Whitening Kit, $74, $79, amazon.com

SuperSmile Mea Pâʻani Pepeiao Toothpaste

ʻO kekahi o nā ala maʻalahi e hoʻomaʻemaʻe i nā niho ʻo ia paha kēia pahu paʻi niho ʻelua. ʻO nā pāpaʻi i hoʻopaʻa ʻia i ka calcium peroxide, nā minerala, a me ka fluoride e wehe i ka plaque 10 mau manawa ʻoi aku ka maikaʻi ma mua o ka toothpaste wale nō. No ka hoʻohana ʻana, e lawe i kahi kāwele maloʻo maloʻo, ʻomi i ka nui pea o ka toothpaste keʻokeʻo a me ka mea hoʻoheheʻe, a laila palaki no ʻelua mau minuke. Lawe ka hui ʻana o nā huahana i nā koʻohune a me ka plake o kēlā me kēia lā, ʻoiai e hāpai ana i nā stains hohonu. He palekana nō hoʻi kāu enamel no ka mea he 75 pākēneka ka liʻiliʻi o ke kumu ma mua o nā palena i kau ʻia e ka American Dental Association. (Pili: Pehea e hoʻomaʻemaʻe maʻamau ai nā niho me nā meaʻai)

E kūʻai iā: ʻO SuperSmile Professional Whitening Toothpaste, $ 75, amazon.com

ʻO AuraGlow Teeth Whitening Kit

Me ka ʻoi aku o 5,000 ʻelima mau hōʻike loiloi, hele mai kēia pahu keʻokeʻo niho kiʻekiʻe me kahi pā waha e hiki ai iā ʻoe ke hoʻomaʻemaʻe maikaʻi i nā niho o luna a me lalo i ka manawa like, me ka pōmaikaʻi hou o ke kukui LED e kōkua i ka wikiwiki o ke kaʻina hana. ʻO ka hopena hoʻokeʻokeʻo e hōʻike ana i ka 35 pakeneka carbamide peroxide — a no ke kuhikuhi ʻana, hoʻohana ka hapanui o nā keʻena niho i ka 40 pakeneka peroxide formula me nā laser e hoʻonui ai i nā hopena, wahi a Dr. Lieb.

E kūʻai iā: AuraGlow Teeth Whitening Kit, $ 60, $45, amazon.com

Lumineux Oral Essentials Nā Paʻi Hoʻokeʻo Niho

Inā hōʻeha ka manaʻo o ka peroxide i kou mau niho e noʻonoʻo wale ana iā ia, a laila e noʻonoʻo e hoʻohana i kēia hopena kūlohelohe. Hoʻohana kēia mau ʻāpana keʻokeʻo i ka hui ʻana o ka paʻakai kai, ʻaloe, aila niu, aila sage, a me ka aila peel lemon e hoʻomālamalama mālie me ka ʻole o nā kemika koʻikoʻi a ʻike ʻole paha. ʻO lākou kekahi o nā pahu keʻokeʻo niho maikaʻi loa e hoʻohana ʻia ma nā pāpale, nā lei aliʻi, a me nā veneers.

E kūʻai iā: Nā Lumineux 'Orlelo Aʻe Huli i nā niho hoʻomaʻemaʻe niho, $ 50, amazon.com

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