ʻO Athlete's Foot (Tinea Pedis)

Anter

• Nā kiʻi o ka wāwae haʻuki
• He aha ke kumu o ka wāwae o ka haʻuki?
• ʻO wai ka mea e makaʻu i ka wāwae o ka poʻe haʻuki?
• He aha nā hōʻailona o ka wāwae o ka mea haʻuki?
• Pehea e ʻike ʻia ai ka wāwae o ka poʻe ʻālapa?
• Pehea e mālama ai i ka wāwae o ka haʻuki?
• Nā lāʻau lapaʻau OTC
• Nā lāʻau lapaʻau
• Mālama home
• Laau ʻē aʻe
• Nā pilikia
• Nānā wā lōʻihi
• Kāohi

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha ka wāwae o ka poʻe haʻuki?

ʻO ka wāwae o Athlete - i kapa ʻia hoʻi ʻo tinea pedis - he maʻi lele lele lele ia e pili ana i ka ʻili ma nā wāwae. Hiki iā ia ke pālahalaha i nā manamana wāwae a me nā lima. Kapa ʻia ka maʻi fungal ka wāwae o ka ʻālapa no ka mea ʻike pinepine ʻia ia i nā mea haʻuki.

ʻAʻole koʻikoʻi ka wāwae o Athlete, akā i kekahi manawa paʻakikī e hoʻōla. Inā loaʻa ʻoe i ka maʻi ʻaʻai a i ʻole kahi ʻōnaehana nāwaliwali a manaʻo ʻoe he wāwae o ka ʻālapa, pono ʻoe e kāhea koke i kāu kauka.

Nā kiʻi o ka wāwae haʻuki

He aha ke kumu o ka wāwae o ka haʻuki?

Ke hele nei ka wāwae o Athlete ke ulu ka fungus tinea ma nā wāwae. Hiki iā ʻoe ke hopu i ka fungus ma o ka pili pololei ʻana me kekahi kanaka maʻi, a i ʻole ma ka hoʻopā ʻana i nā papa i hoʻohaumia ʻia me ka fungus. Kūleʻa ka fungus i nā wahi mehana, waiū. ʻIke pinepine ia i loko o nā ua, ma nā papakū o nā lumi locker, a me nā wahi ʻauʻau.

ʻO wai ka mea e makaʻu i ka wāwae o ka poʻe haʻuki?

Hiki i kēlā me kēia mea ke kiʻi i ka wāwae o ka mea ʻaleʻale, akā ʻo kekahi mau ʻano e hoʻonui i kou makaʻu. Nā kumu e hoʻonui ai i kou makaʻu i ke kiʻi ʻana i ka wāwae o ka ʻālapa:

• ke kipa ʻana i nā wahi lehulehu me ka wāwae ʻole, keu hoʻi i nā lumi lole, nā ua, a me nāʻauʻau
• kaʻana like ʻana i nā kākini, kāmaʻa, a kāwele paha me kahi kanaka maʻi
• paʻa kāmaʻa, paʻa paʻa i nā kāmaʻa
• mālama i kou mau wāwae i ka pulu no nā manawa lōʻihi
• he mau wāwae wili
• ka loaʻa ʻana o kahi ʻili liʻiliʻi a i ʻole hōʻeha kui ma kou wāwae

He aha nā hōʻailona o ka wāwae o ka mea haʻuki?

Nui aʻe paha nā hōʻailona kūpono o ka wāwae o ka 'ālapa, e komo pū ana:

• ʻele, ʻū, a me ka wela ma waena o kou manamana wāwae a i ʻole ma nā kapuwaʻi o kou mau wāwae
• ʻūlū ma kou mau wāwae i ka nake
• 'ōpala a me kaʻiliʻiliʻiliʻiliʻana ma kou mau wāwae,' o ka mea maʻamau ma waena o nā manamana wāwae a me nā wāwae
• ʻili maloʻo ma kou mau wāwae a ʻaoʻao paha o kou mau wāwae
• ʻili maka i kou mau wāwae
• ʻeleʻele, mānoanoa, a me manamana wāwae crumbly
• manamana wāwae e huki ai mai ka moena kui

Pehea e ʻike ʻia ai ka wāwae o ka poʻe ʻālapa?

Hiki paha i ke kauka ke kuhikuhi i ka wāwae o ka poʻe ʻololima e nā ʻōuli. A i ʻole, e kauoha paha ke kauka i kahi hoʻokolohua ʻili inā ʻaʻole maopopo iā lākou kahi maʻi fungal ke kumu nei i kāu mau hōʻailona.

ʻO ka hoʻokolohua lesion potassium hydroxide hōʻike i ka ʻili ka hoʻomaʻamaʻa maʻamau no ka wāwae o ka ʻālapa. Hōʻalo kahi kauka i kahi wahi liʻiliʻi o ka ʻili i loaʻa i ka maʻi a waiho iā ia i ka potassium hydroxide. Luku ke KOH i nā hunaola maʻamau a waiho i nā pūnaewele fungal i hoʻopili ʻole ʻia a maʻalahi lākou e ʻike ma lalo o kahi microscope.

Pehea e mālama ai i ka wāwae o ka haʻuki?

Hiki ke mālama pinepine ʻia ka wāwae o Athlete me nā lāʻau lapaʻau antifungal topical counter (OTC). Inā mālama ʻole nā ​​lāʻau OTC i kāu maʻi, hiki i kāu kauka ke kuhikuhi i nā lāʻau lapaʻau antifungal a me nā lāʻau antifungal. Paipai paha kāu kauka i nā mālama ʻana i ka home e hoʻomaʻemaʻe i ka maʻi.

Nā lāʻau lapaʻau OTC

Nui a hewahewa nā lāʻau lapaʻau antifungal OTC, e like me:

• miconazole (Desenex)
• terbinafine (Lamisil AT)
• clotrimazole (Lotrimin AF)
• butenafine (Lotrimin ʻoi loa)
• tolnaftate (Tinactin)

E ʻike i kēia mau lāʻau lapaʻau antifungal OTC ma Amazon.

Nā lāʻau lapaʻau

ʻO kekahi o nā lāʻau i kuhikuhi ʻia e kau kauka e kuhikuhi ai no ka wāwae o ka ʻālapa nui:

• kumuhana, kākau-ikaika clotrimazole a i ʻole miconazole
• nā lāʻau lapaʻau antifungal waha e like me itraconazole (Sporanox), fluconazole (Diflucan), a i ʻole terbinafine (Lamisil) kuhikuhi ikaika.
• ʻO nā lāʻau lapaʻau steroid topical e hōʻemi i ka hoʻowahāwahā ʻeha
• nā lāʻauʻalopelo waha inā e ulu nā maʻi bacteria ma muli o kaʻili maka a me nā pupuhi

Mālama home

Hiki i kāu kauka ke koi aku iā ʻoe e pulu i kou mau wāwae i ka wai paʻakai a i ka vīnega i hoʻoheheʻe ʻia e kōkua ai e hoʻomaloʻo i nā pā.

Laau ʻē aʻe

Ua hoʻohana ʻia ka aila kumulāʻau kī ma ke ʻano he therapeutive alternative no ka mālama ʻana i ka wāwae o ka mea haʻuki me kekahi kūleʻa. Ua hōʻike ʻia kahi noiʻi mai ka makahiki 2002 he 50 pakeneka hopena o ka ʻaila kumulāʻau i mālama pono i ka wāwae o ka ʻālapa ma 64 pakeneka o nā poʻe i hoʻāʻo ʻia

E noi i kāu kauka inā hiki i kahi hopena aila lāʻau kī ke kōkua i ka wāwae o kāu mea haʻuki. Hiki i ka ʻaila kumulāʻau ke hoʻopili i ka dermatitis pili i kekahi poʻe.

E ʻike i ka aila lāʻau kī-therapeutic-grade ma Amazon.

Nā pilikia

Hiki i ka wāwae o Athlete ke alakaʻi i nā pilikia i kekahi mau hihia. Pākuʻi ʻia nā pilikia liʻiliʻi i kahi hopena maʻi i ka fungus, kahi e hiki ai ke hōʻeha i nā wāwae a i ʻole nā ​​lima. Hiki nō hoʻi ke hoʻi ka maʻi fungal ma hope o ka lapaʻau ʻana.

Hiki i nā pilikia ʻoi aku ka nui inā ulu ka maʻi bacterial lua. I kēia hihia, pehu paha kou wāwae, ʻeha, a wela. ʻO Pus, ka hoʻokahe, a me ke kuni nā hōʻailona hou aʻe o kahi maʻi bacteria.

Hiki nō hoʻi ke hoʻolaha i ka maʻi koʻohune i ka ʻōnaehana lymph. Hiki i kahi maʻi ʻili ke alakaʻi i nā maʻi o kāu ʻōnaehana lymphatic a i ʻole nā ​​lymph node.

Nānā wā lōʻihi

Hiki ke maʻalahi a paʻakikī paha nā maʻi wāwae o Athlete. E hoʻomaʻemaʻe koke kekahi, a ʻo kekahi e lōʻihi ana i kahi manawa lōʻihi. ʻO nā maʻi o ka wāwae Athlete e pane maikaʻi i ka mālama antifungal. Eia nō naʻe, paʻakikī i ka hoʻopau ʻana i nā maʻi fungal. Pono paha ka mālama wā lōʻihi me nā lāʻau antifungal e mālama i nā maʻi o ka wāwae o ka ʻālapa mai hoʻi.

Kāohi

Nui nā mea hiki iā ʻoe ke hana e pale aku ai i nā maʻi o ka wāwae o ka ʻālapa.

• E holoi i kou mau wāwae me ke kopa a me ka wai i kēlā me kēia lā a hoʻomaloʻo pono iā lākou, keu hoʻi ma waena o nā manamana wāwae.
• E holoi i nā kākini, kahi moe a me nā kāwele i ka wai he 140 ° F (60 ° C) a ʻoi paha. Hoʻohui pū ʻia nā kākini holoi a me ka noi ʻana i nā ʻōlelo antifungal OTC e pono ke mālama i ka nui o nā hihia o ka wāwae o ka ʻālapa. Hiki iā ʻoe ke disinfect i kou kāmaʻa me ka hoʻohana ʻana i nā holoi disinfectant (e like me ka holoi Clorox) a i ʻole nā ​​sprays.
• E kau i ka pauka antifungal ma kou mau wāwae i kēlā me kēia lā.
• Mai hoʻokaʻawale i nā kākini, kāmaʻa, a me nā kāwele me nā poʻe ʻē aʻe.
• E komo i nā kāmaʻa kāmaʻa i nā ua lehulehu, e pili ana i nā wai ʻauʻau lehulehu, a me nā wahi lehulehu ʻē aʻe.
• E komo i nā kākini i hana ʻia i nā olonā hanu, e like me ka pulupulu a hulu hipa paha, a i hana ʻia paha me nā olonā synthetic e wick mai ai ka momona mai kou ʻili.
• E hoʻololi i kāu kākini ke hou ka luhi o kou mau wāwae.
• E hoʻokuʻu i kou mau wāwae i ka wā ma ka home ma ka hele wāwae ʻole.
• E komo i nā kāmaʻa i hana ʻia i nā mea hanu.
• E hoʻololi ma waena o nā kāmaʻaʻelua, eʻaʻahu ana i kēlā me kēia pālua i kēlā me kēia lā, e hāʻawi i kou mau kāmaʻa i ka manawa e hoʻomaloʻo ai ma waena o nā hoʻohana. E ʻae ka mākū i ka ulu ʻana o ka fungus.