ʻO nā hōʻailona allergy maʻamau e nānā ai, i haki ʻia e ke kau

Anter

• ʻO nā lāʻau āpau loa i wāwahi ʻia e ke kau
• Nā Hōʻailona Allergy Maʻamau loa
• Nā hōʻailona rhinitis maʻi:
• Nā hōʻailona asthmatic:
• Nā Hōʻailona Alakaʻi Paha Hou ʻē aʻe:
• Nānā i nā ʻōuli a pau
• Ke mālama nei i nā ʻōuli a pau
• Nānā no

Ke huhū nui kou mau maka ua ʻōhū lākou e like me nā pāluna ʻākala, ke hū nei ʻoe i ka nui o ka poʻe a puni ʻoe i haʻalele i ka ʻōlelo ʻana "hoʻomaikaʻi iā ʻoe," a ke hoʻopiha nei kāu ʻōpala i nā kinikini, ʻo ia ka wā e ʻike ai ʻoe i ka maʻi āpau. ua hoʻomaka ʻia ke kau.

Hana ʻo 50 miliona mau ʻAmelika i nā maʻi āpau (aka "hay fever") i kēlā me kēia makahiki, e like me ka American College of Allergy, Asthma, a me Immunology. A ʻoiai hiki iā ʻoe ke hoʻopili i nā sniffles itchy me ka wā puna mua, ʻenehana kēlā me kēia ke kau ka wā allergy. ʻO ka nīnau o ka manawa oe ʻike i nā hōʻailona maʻi āpau e pili i ka mea āu e maʻi ai. (BTW, he mea ʻokoʻa loa ka maʻi ʻai meaʻai—eia pehea e ʻike ai inā loaʻa iā ʻoe kahi maʻi ʻai.)

ʻElua mau ʻano allergens: nā perennial allergens — aka lawehala makahiki holoʻokoʻa - a me nā maʻi āpau i kū i kekahi mau mahina, wehewehe i ka pediatric a me nā mākua maʻi āpau i hoʻopaʻa ʻia, ʻo Katie Marks-Cogan, MD, ka mea hoʻokumu a me ka mea maʻi āpau no Ready. , Hoʻonohonoho, Meaʻai!. Pākuʻi ʻia nā mea āpau āpau i nā mea e like me ka palaka, nā ʻāpala lepo, a me nā ʻaumakua. ʻO nā allergens kau, ma kekahi ʻaoʻao, ke kikowaena a puni ka pollen—ʻo ka mea maʻamau, ka pollen lāʻau, ka mauʻu, a me ka pollen ragweed.

Eia nō naʻe, ʻaʻole kūpono nā kau allergy i kahi kalena, ʻoiai i kēia manawa ua hoʻololi ke aniau i ko lākou hoʻomaka a me nā manawa hopena i nā makahiki i hala iho nei. Hiki i nā lā mahana ʻole ke hoʻonui i ka nui o ka pollen i hana ʻia, no laila e hoʻolōʻihi i ka lōʻihi o nā kau pollen. Hiki ke hoʻonui ʻia ke anuanu o ka wā i nā hopena o ka "priming," kahi hanana e pili ana i ka pane o ka ihu i nā mea āpau, wehewehe ʻo Dr. Marks-Cogan. ʻO ka maʻamau, hiki i nā manawa kiʻekiʻe ke hoʻonui i ka pollen, aka, ʻoi aku ka allergenic, no laila e hoʻolōʻihi i nā hōʻailona allergy, wahi āna.

ʻO nā lāʻau āpau loa i wāwahi ʻia e ke kau

Hoʻomaka pinepine nā hōʻailona allergy i ka hopena o Malaki a i ʻole ka hoʻomaka o ʻApelila. Hoʻohālikelike ʻia kēia ʻano maʻi āpau ma ke ʻano he "lāʻau" āpau, me ka lehu, birch, ʻoka, a me nā lāʻau ʻoliva i waena o nā ʻano maʻamau e kīloi ana i ka pollen i kēia manawa, wehewehe ʻo Kauka Marks-Cogan. ʻO ka hopena o ka pūnāwai - e hoʻomaka ana i Mei a mau i nā mahina kauwela-ʻo ia ka manawa e hoʻomaka ai nā allergens mauʻu e hoʻopōʻino, hoʻohui ʻo ia. ʻO nā laʻana like ʻole o nā mea āpau nāhelehele me Timothy (mauʻu mauʻu), Johnson (mauʻu mauʻu), a me Bermuda (mauʻu mauʻu).

Hoʻomaka ka ʻā ʻana o nā hōʻailona allergy i ke kauwela ma Iulai a hiki i ʻAukake, wahi a Kauka Marks-Cogan. I kēia manawa, e nānā i nā hōʻailona allergy kauwela i hoʻokumu ʻia e nā lāʻau āpau weed e like me ka plantain English wahi), ua hoʻohui ʻo ia.

Ma hope o ke kauwela, hāʻule ka hopena o ka hoʻomaka ʻana o ke kau allergy ragweed, wehewehe ʻo Dr. Marks-Cogan. Hoʻomaka maʻamau nā hōʻailona allergy Ragweed i ʻAukake a hoʻomau i Nowemapa, wahi āna. (Eia kāu alakaʻi naʻaupō no ka hoʻopau ʻana i nā hōʻailona allergy hāʻule.)

ʻO ka mea hope loa akā ʻaʻole ka mea liʻiliʻi loa, ʻo nā mea hoʻoilo o ka hoʻoilo i hana pinepine ʻia e nā mea āpau o loko e like me ka ʻehu lepo, ka holoholona hānai / holoholona, ​​nā ʻalalā cockroach, a me nā spore puna, wehewehe ʻo Dr. Marks-Cogan. Hiki i kēia mau allergens ke hoʻopilikia iā ʻoe i kēlā me kēia makahiki, akā ʻo ka hapa nui o ka poʻe e hakakā nei me lākou i nā mahina hoʻoilo no ka mea ke hoʻolilo nei lākou i ka manawa nui i loko a me ka emi ʻana o ka ea hou, wahi āna.

Nā Hōʻailona Allergy Maʻamau loa

Hiki i nā allergens ke hoʻoulu i nā hōʻailona like ʻole, mai nā hōʻailona rhinitis maʻi maʻi—e like me nā hōʻailona a me nā hōʻailona o ke anu—a i nā hōʻailona asthmatic (pili i ka hanu) a me ka pehu. Eia nā hōʻailona allergy maʻa mau āu e ʻike ai:

Nā hōʻailona rhinitis maʻi:

• Mū ihu
• Ihu ʻūhū
• Pihu ihu
• Kaheʻe
• Maka wai/makaʻu
• Paʻipaʻi ihu
• ʻAhu
• Ka luhi
• Pehu ma lalo o nā maka

Nā hōʻailona asthmatic:

• ʻUhihi
• Paʻa ka umauma
• Pokole o ka hanu

Nā Hōʻailona Alakaʻi Paha Hou ʻē aʻe:

• ʻO Hives
• ʻO ka pehu ʻana o nā ʻāpana kino e like me ka lihilihi

Nānā i nā ʻōuli a pau

ʻO ka maʻi maʻi maʻi maʻi maʻi e pili ana i ka nānā pono ʻana i kāu mōʻaukala olakino, a ukali ʻia e nā ʻano hoʻāʻo, wahi a Purvi Parikh, M.D., he mea allergist me Allergy & Asthma Network. Akā e hoʻomanaʻo: ʻO ia ʻo ia hiki ke ho'āʻo maikaʻi no kekahi allergen a ʻaʻole loa e ʻike i nā hōʻailona allergy e pili ana i kēlā allergen, ma ka liʻiliʻi loa i kou ʻike, wahi a Dr. Parikh. ʻO ke kumu, aia i kāu mea aleremia e lilo i "kahi mākaʻikaʻi," no laila e ʻōlelo ai, ʻo wai ka mea hiki ke "hoʻopili i nā kuhi āpau o ka moʻolelo o ka mea maʻi," i hoʻohui ʻo Kauka Marks-Cogan.

I ka manawa i ho'ā'o ai kāu mea ma'i ma'i i kou mō'aukala, e hana lākou i ka ho'ā'o 'ili i loko o ke ke'ena (i 'ike 'ia he ho'ā'o 'ōpala) e hō'oia ai inā loa'a iā 'oe nā ma'i allergies o ke kau, wehewehe 'o Kauka Marks-Cogan. Hoʻopili kēia hōʻike i ka ʻili ʻana i ka ʻili me ka hāʻawi ʻana i kahi kulu o nā mea āpau āpau e ʻike i nā mea (inā kekahi) e hana i kahi hopena i kou kino, i ʻōlelo ʻo ia. I kekahi mau hihia, hiki i ka mea allergist ke hāʻawi iā ʻoe i kahi hoʻāʻo ʻili intradermal, i laila ua hoʻokomo ʻia kahi allergen ma lalo o ka ʻili a nānā ʻia ka pūnaewele no ka hopena, wahi a Kauka Marks-Cogan. Inā no kekahi kumu, ʻaʻole hiki ke hoʻokō ʻia ka hoʻāʻo ʻana i ka ʻili, hiki i kahi hōʻike koko ke koho ʻia, wehewehe ʻo ia. (E pili ana: 5 mau hōʻailona hiki iā ʻoe ke maʻi i ka waiʻona)

He mea kūpono nō hoʻi ia e hoʻomaopopo no ka mea ʻoi aku ka nui o nā ʻōuli maʻi āpau me nā ʻōuli anu maʻamau, hoʻohuikau nā poʻe i nā mea ʻelua. Eia nō naʻe, aia kekahi mau ʻokoʻa koʻikoʻi e kōkua iā ʻoe e ʻike i ke ʻano o ke anuanu a me nā hōʻailona allergy. No ka poʻe hoʻomaka, ʻaʻole maʻamau ke anuanu ma mua o ʻelua mau pule, ʻoiai ʻo nā hōʻailona maʻi āpau ke hala i mau pule, mau mahina, a puni ka makahiki no kekahi, e wehewehe ana ʻo Dr. Marks-Cogan. ʻO ka mea hou aʻe, hiki i ke anu ke hoʻoulu i ke kuni, ka ʻeha kino, a me ka ʻeha ʻāʻī, ʻoiai ʻo nā hōʻailona allergy koʻikoʻi ke ʻoki a me ka ʻili, wahi āna.

Ke mālama nei i nā ʻōuli a pau

Iā ʻoe i loko o ka mānoanoa o nā hōʻailona allergy e like me ka ʻāʻī a me ka ʻūhā, hiki ke manaʻo ʻaʻole e pau ka manawa allergy (a ʻo ka pōʻino no kekahi, ʻaʻole ia). ʻO ka nūhou maikaʻi, hiki ke kōkua ma o nā ana o ka hōʻalo ʻana, ka kaohi ʻana i nā mea āu i hiki ai i kou kaiapuni, ka lāʻau hoʻomākeʻai, a me nā mea hou aʻe. ʻO ka hana mua e ʻike i kāu mau hōʻailona allergy; ʻo ka lua e hana e like me ia.

No ka laʻana, inā loaʻa iā ʻoe nā hōʻailona allergy maka-ka ʻāʻī, ka maka maloʻo, a me nā mea ʻē aʻe-ʻoi aku ka maikaʻi o nā kulu maka antihistamine, wahi a Kauka Parikh. Hiki i nā sprays steroid nasal a i ʻole nasal antihistamine sprays, i ka ʻaoʻao ʻē aʻe, ke kōkua i ka hoʻēmi ʻana i nā ʻōuli o nā maʻi āpau e like me ka pehu ʻana a me ka hana ʻana o ka mucus, wehewehe ʻo ia. Hiki ke kuhikuhi ʻia nā mea maʻi asthma i nā inhalers a/a i ʻole nā ​​​​lāʻau injectable, hoʻohui ʻo ia. (Eia pehea e hiki ai i nā probiotics ke kōkua pū me kekahi mau maʻi kūpale kau pū kekahi.)

Nui nō hoʻi nā hana hoʻomalu pōʻino hiki iā ʻoe ke hoʻohana e pale i nā hōʻailona allergy i kou wahi noho. ʻO kahi laʻana, inā e hakakā ana ʻoe me nā ʻōuli maʻi alani polen, hōʻike ʻo Kauka Marks-Cogan i ka paʻa ʻana o kāu puka aniani ke kiʻekiʻe ke kiʻekiʻe o ka pollen: i nā ahiahi i ka wā puna a me ke kauwela, a i nā kakahiaka i ka hopena o ke kauwela a me ka hāʻule mua.

ʻO kekahi ala maʻalahi e pale aku ai i ka lawe ʻana mai i nā allergens waho i loko: E hoʻololi i kou ʻaʻahu i kou hoʻi ʻana i ka home, e hoʻolei iā lākou i loko o ka holoi lole, a lele i ka ʻauʻau, ʻoi aku ma mua o ka moe, ʻōlelo ʻo Kauka Marks-Cogan. "Pili ka pollen," wehewehe ʻo ia. "Hiki iā ia ke pili i ka lauoho a laila kou uluna ʻo ia ka mea e hanu ana ʻoe i ka pō a pau."

ʻO ka laina lalo: hoʻonāukiuki nā hōʻailona Allergy, akā me ke ala kūpono, hiki iā lākou ke hoʻomanawanui. Inā ʻoe e hakakā nei me nā hōʻailona allergy, mai hoʻokaʻulua e hele i kāu kauka e kūkākūkā i nā ala maikaʻi loa e mālama ai i kāu mau maʻi allergies.

Nānā no