Nā Poʻomanaʻo Allergy

Anter

• ʻO nā maʻi ʻalalā e hoʻopiʻi ai i nā poʻo poʻo?
• Hoʻoipo kuʻi allergy
• Kāohi
• Laau Lapaʻau
• I ka manawa e ʻike ai i kāu kauka
• ʻO ka lawe lawe ʻana

Hiki i nā alergi ke hōʻeha i nā poʻo o ke poʻo?

ʻAʻole maʻamau nā poʻo poʻo. Kuhi ʻia ka noiʻi 70 a 80 paha pākēneka o mākou e ʻike i nā headache, a ma kahi o 50 pākēneka ma ka liʻiliʻi hoʻokahi manawa i ka mahina. Hiki i nā maʻi āpau ke kumu o kekahi o kēlā mau poʻo poʻo.

ʻO nā maʻi ʻalalā e hoʻopiʻi ai i nā poʻo poʻo?

Eia kekahi o nā maʻi āpau āpau i hiki ke alakaʻi i ka maʻi poʻo.

• Rhinitis Allergic (hay fever). Inā he ʻeha kou poʻo me nā manawa āpau a me nā kūlohelohe o ka ihal o ka ihu, ʻoi aku paha ia ma muli o ka maʻi migraine ma mua o nā maʻi āpau. Akā ʻo ka ʻeha e pili ana i ka hay fever a i ʻole nā ​​hopena maʻi ʻē aʻe e hōʻeha ai i nā poʻo o ke poʻo ma muli o ka maʻi sinus. ʻAno ʻole ka maʻi poʻo sinus.
• Nā mea āpau o ka meaʻai. Hiki i kahi pilina ma waena o ka meaʻai a me nā poʻo poʻo. ʻO kahi laʻana, hiki i nā meaʻai e like me ka tī kahiko, nā mea hoʻonaninani ʻono, a me ke kokoleka ke hoʻoulu i ka migraine i kekahi poʻe. Manaʻo ka poʻe loea ʻo ia nā waiwai kemika o kekahi mau meaʻai e hoʻonāukiuki i ka ʻeha, i kū ʻole i kahi allergy meaʻai maoli.
• Histamine. Hoʻokumu ke kino i nā histamines i ka pane i kahi hopena maʻi. I waena o nā mea ʻē aʻe, hoʻoliʻiliʻi nā histamines i ke kahe o ke koko (vasodilation). Hiki i kēia ke hopena i ka maʻi poʻo.

Hoʻoipo kuʻi allergy

Hana i ka maʻi ʻalohā allergy i ke ala like āu e hana ai me nā ʻeha ʻeha ʻē aʻe. Inā loaʻa nā maʻi ʻaʻai i ke poʻo o ke poʻo, aia kekahi mau ala e hoʻoponopono ai i ke kumu kumu.

Kāohi

Inā ʻike ʻoe i kāu pākī a pau, hiki iā ʻoe ke hana i ka mea maikaʻi loa e hōʻalo iā lākou e hoʻohaʻahaʻa i kou manawa o ka loaʻa ʻana i kahi maʻi ʻeha pili i ka maʻi āpau.

Eia kekahi mau ala e pale aku ai i kāu mau mea hoʻoheheʻe inā lele lākou i ka lewa:

• E hoʻomaʻemaʻe i kāu kānana kapuahi.
• Wehe i ka carpeting mai kāu wahi e noho ai.
• E hoʻouka i kahi dehumidifier.
• Holo a lepo i kou hale i ka manawa mau.

Laau Lapaʻau

Pane kekahi mau maʻi āpau i nā lāʻau antihistamine over-the-counter (OTC). Pākuʻi ʻia kēia mau mea:

• diphenhydramine (Benadryl)
• chlorpheniramine (Chlor-Trimeton)
• cetirizine (Zyrtec)
• loratadine (Claritin)
• fexofenadine (Allegra)

Hiki i nā corticosteroids ihu ke kōkua i ka hoʻoliʻiliʻi o ka ihu, ka pehu ʻana, ka pepeiao a me nā ʻōuli o ka maka, a me ka ʻeha o ka maka. Loaʻa kēia mau OTC a ma ke kuhikuhi. Pākuʻi ʻia lākou:

• fluticasone (Flonase)
• budesonide (Rhinocort)
• triamcinolone (Nasacort AQ)
• mometasone (Nasonex)

ʻO nā kī kī alapi kekahi ala ʻē aʻe e mālama ai i nā maʻi āpau. Hiki iā lākou ke hoʻohaʻahaʻa i nā manawa o nā poʻo hina āpau ma ka hōʻemi ʻana i kou ʻike i nā mea āpau a hoʻēmi i nā hoʻouka kaua āpau.

ʻO nā pana o ka maʻi ʻaʻano Allergy i hāʻawi ʻia ma lalo o ka nānā a kāu kauka. E loaʻa iā ʻoe ma kahi maʻa mau i kahi mau makahiki.

I ka manawa e ʻike ai i kāu kauka

ʻOiai hiki ke kāohi ʻia nā maʻi āpau me ka hoʻohana hoʻokolokolo ʻana i nā lāʻau OTC, he naʻauao mau ke kūkākūkā ʻana me kāu kauka. Inā hopena maikaʻi ʻole nā ​​maʻi āpau i kou ola o ke ola a i ʻole ke keakea ʻana i kāu mau hana i kēlā me kēia lā, he mea maikaʻi loa e ʻimi i nā koho lapaʻau me kāu kauka.

E ʻōlelo paha kāu kauka e ʻike ʻoe i kahi mea aleremia. ʻO kēia kahi kauka lapaʻau i loea i ka diagnose a mālama ʻana i nā maʻi ʻaʻa, e like me ka hānō a me ka eczema. Hāʻawi paha kahi mea aloha iā ʻoe i kekahi mau manaʻo no ka mālama ʻana, e like me:

• hoʻāʻo hoʻāʻo
• aʻo kāohi
• lāʻau lapaʻau
• immunotherapy (allergy pana)

ʻO ka lawe lawe ʻana

I kekahi manawa, hiki i nā maʻi āpau e pili ana i ka maʻi sinus ke hōʻeha i nā poʻo. ʻOiai he mea maikaʻi e kūkākūkā e pili ana i ka lawe ʻana i kekahi lāʻau me kāu kauka, hiki iā ʻoe ke kuhikuhi i kekahi mau maʻi āpau - a me nā ʻōuli e pili ana i ka maʻi ʻaʻa e like me ke poʻo o ke poʻo - me nā kaʻi pale a me nā lāʻau OTC.

Inā loaʻa kāu mau maʻi āpau i kahi e keʻakeʻa nei lākou i kāu hana o kēlā me kēia lā, e hoʻolālā i kahi manawa me kāu kauka no kahi hōʻailona piha a hiki paha i kahi kuhikuhi i kahi mea āpau.