He aha nā Shiners Allergic?
Anter
- He aha nā hōʻailona o ka shiners maʻi ʻaʻai?
- He aha ke kumu o ka shiners maʻi ʻaʻai?
- Ka wā e ʻike ai i ke kauka
- Mālama i nā shiners maʻi ʻaʻai
Hōʻike Overview
ʻO nā shiners āpau nā pōʻaiʻeleʻele ma lalo o nā maka i hoʻokumu ʻia e ka ihu a me nā sinus. Hoʻohālikelike ʻia lākou me he mau pigment ʻeleʻele, aka e like me nā ʻūlū. Nui nā kumu o nā pōʻaiʻeleʻele ma lalo o kou mau maka, akā ua loaʻa ka inoa o nā shiners maʻi ʻaʻalo no ka mea ʻoi aku ka maikaʻi o nā maʻi āpau no ke kumu o lākou. Kāhea ʻia nā shiners āpau e pili ana i nā alo āpau a me ka hyperpigmentation periorbital.
He aha nā hōʻailona o ka shiners maʻi ʻaʻai?
ʻO nā ʻōuli o nā shiners maʻi ʻaʻano:
- poepoe, pelu aka o ka ʻili ma lalo o nā maka
- ka uliuli a i ʻole ka waihoʻoluʻu poni ma lalo o nā maka, e like me ka palapū
Inā hoʻokumu ʻia nā pōʻai pouli e nā maʻi āpau, e loaʻa nō paha iā ʻoe nā hōʻailona maʻi ʻē aʻe. ʻO nā ʻōuli ʻē aʻe o nā maʻi āpau e pili pū me:
- wai, ʻulaʻula, maka maka (ʻānō conjunctivitis)
- ʻāʻī puʻu a i ʻole kaupaku o ka waha
- ʻūlū
- paheʻe ihu
- puʻe sinus
- ihu ihope
ʻO nā ʻōuli o nā shiners maʻi ʻaʻai i ka poʻe me nā maʻi āpau i waho a i ʻole loko he ʻoi aku ka maikaʻi ma nā manawa kikoʻī o ka makahiki. Ke kau ka hopena o kāu maʻi āpau i ka mea āu e maʻi ai:
Aleluia | Manawa o ka makahiki |
pollen lāʻau | punawai mua |
pollen mauʻu | i ka hopena o ke kauwela a me ke kauwela |
ʻūlū kino | hāʻule |
i nā maʻi āpau o ka hale (mites dust, cockroaches, mold, fungus, a pet dander) | hiki ke hana i ka makahiki holoʻokoʻa, akā ʻoi aku paha ka maikaʻi ma ka hoʻoilo ke paʻa nā hale |
Hiki i kekahi manawa ke paʻakikī e haʻi i ka ʻokoʻa ma waena o kahi maʻi anuanu a sinus paha a me nā maʻi āpau. ʻO ka ʻokoʻa nui loa no ke anuanu e hoʻokumu pū i kahi kuni haʻahaʻa a me nā ʻeha o ke kino. Inā hoʻomau kou mau pōʻai a me nā ʻōuli ʻē aʻe, e kuhikuhi paha kāu kauka iā ʻoe i kahi mea aleremia no ka hoʻāʻo ʻana i nā maʻi āpau.
He aha ke kumu o ka shiners maʻi ʻaʻai?
Hoʻokumu ʻia nā mea alergic e ka ihu ihu, kahi huaʻōlelo ʻē aʻe no ka ihu ihu. Hana ʻia ka ihu ihu ke pehu nā aʻa a me nā kīʻaha koko i ka ihu me ka nui o ka wai. ʻO kahi kumu maʻamau o ka ihu ka huehue o ka maʻi maʻi a me ka maʻi āpau. ʻO kēia ka hihia pinepine i nā keiki a me nā ʻōpio makua.
I kahi allergy, kuhi hewa kāu ʻōnaehana pale kino i kahi mea maikaʻi ʻole e like me ka pollen a i ʻole nā mites lepo e like me kahi mea ʻino. ʻIke ʻia kēia lāʻau ma ke ʻano he allergen. Hoʻopuka kāu ʻōnaehana pale pale i nā mea pale e pale ai i kou kino mai ka maʻi alena. Hōʻailona nā mea ʻino i kou mau kīʻaha koko e hoʻonui a no kou kino e hana i ka histamine. Ke alakaʻi nei kēia hopena histamine i nā ʻōuli o ke alapiʻi, e like me ka ihu ihu, kahe ʻana, a me ka ihu ihu.
Hana ʻia nā mea alergic alohilohi ke kūpilikiʻi i kāu sinuses ke alakaʻi i ka paʻa i nā veins liʻiliʻi ma lalo o kou mau maka. ʻO nā loko wai ma lalo o kou mau maka a me kēia mau veins pehu e hoʻonui a pouli, e hana ana i nā pōuliuli a me ka puffiness. Hiki ke alakaʻi i nā ʻano āpau o ka nasal i nā shiners maʻi ʻaʻai, me:
- he mea pili i kekahi mau meaʻai
- i loko o nā hale āpau, e like me nā ʻehu lepo, dander pet, cockroaches, a mould
- ʻo nā mea ākea o waho, e like me ka lāʻau, mauʻu, pollen ragweed, i ʻike ʻia he mau maʻi āpau i kau ʻia a i ʻole ka fiva hay
- ka uahi paka, ka hoʻohaumia, nā mea ʻala, a i ʻole nā mea hoʻonāukiuki ʻē aʻe e hiki ai ke hōʻino i nā hōʻailona maʻi āpau
ʻO ka poʻe nona nā maʻi āpau e hoʻopili i ko lākou mau maka i ka makaʻu kiʻekiʻe no nā shiners maʻi ʻaʻano. ʻO nā maʻi āpau e hoʻopili i kou mau maka ʻike ʻia he conjunctivitis maʻi maʻi. I ka conjunctivitis maʻi maʻi, lilo i maka i maka, ʻulaʻula, a puffy. Hiki paha iā ʻoe ke hamo pinepine i kou mau maka, e hoʻonui ai i ka shiners maʻi ʻino.
ʻOiai pili pinepine nā shiners maʻi alohā me nā maʻi āpau, hiki i nā kumu ʻē aʻe o ka ihu ihu ke alakaʻi i nā pōʻaiʻeleʻele ma lalo o nā maka. Pākuʻi ʻia kēia mau mea:
- ihu congestion ma muli o ka sinus maʻiʻaʻai
- anuanu
- flu
Hiki i nā kūlana ʻē aʻe ke alakaʻi i ke ʻano o nā pōuliʻeleʻele ma lalo o nā maka pū kekahi:
- nele i ka hiamoe
- ʻili lahilahi a me ka lilo o ka momona i ka maka ma muli o ka ʻelemakule
- eczema, a atopic dermatitis
- wehe lā
- hoʻoilina (hiki i nā pōʻeleʻele ma lalo o nā maka ke holo i loko o nā ʻohana)
- ʻoki kino a he trauma paha
- ʻāpana moe
- polyps ihu
- pehu a hoʻonui paha i nā adenoids
- hoʻomake wai
Inā loaʻa iā ʻoe nā pōʻaiʻeleʻele ma lalo o kou mau maka, pono ʻoe e hana pū me kāu kauka e nānā i kāu mau ʻōuli i hiki ai iā lākou ke hana i kahi hōʻailona kūpono.
Ka wā e ʻike ai i ke kauka
E ʻike i kāu kauka inā:
- ke hoʻopili nei kāu mau hōʻailona i kāu hana o kēlā me kēia lā
- he kuni kiʻekiʻe kou
- uliuli kou hoʻokuʻu nasal a hele pū me ka ʻeha sinus
- ʻaʻole kōkua nā lāʻau hoʻowalewale over-the-counter (OTC)
- Loaʻa iā ʻoe kahi ʻano ʻē aʻe, e like me ka hānō, e hoʻonui ana i kāu mau ʻōuli
- hiki i kāu mau shiners maʻi āpau i ka makahiki holoʻokoʻa
- ʻo nā lāʻau āpau āu e lawe nei ke kumu nei i nā hopena ʻaoʻao paʻakikī
Mālama i nā shiners maʻi ʻaʻai
ʻO ke ala kūpono e mālama ai i nā maʻi āpau ke pale aku i ka maʻi āpau, akā ʻaʻole hiki mau kēlā. Nui a hewahewa ka OTC e loaʻa ai e mālama i nā maʻi maʻi kau, e like me:
- antihistamines
- decongestants
- pehu steroid nasal
- kulu ka maka anti-inflammatory
ʻO nā kī ʻo Allergy, a i ʻole immunotherapy, he mahele o nā injection i loko me nā protein āpau āpau. Ke holo nei ka manawa, kūkulu kou kino i ke ahonui i ka mea maʻi. ʻO ka hope, ʻaʻole ʻoe e loaʻa hou i nā ʻōuli.
ʻO kahi lāʻau lāʻau i kapa ʻia ʻo montelukast (Singulair) he mea kūpono hoʻi i ka pale ʻana i ka mumū e nā maʻi āpau. Eia naʻe, ma muli o, pono e hoʻohana wale ʻia inā ʻaʻohe ʻano kūpono ʻē aʻe.
Hiki iā ʻoe ke hoʻāʻo i nā loli nohona aʻe a me nā hopena kūpono e kōkua ai i ka hōʻemi ʻana i nā hōʻailona maʻi āpau:
- pani i kou mau puka aniani a hoʻohana i ka air conditioner i kāu wā allergy
- e hoʻohana i kahi mea ea me kahi kānana HEPA
- e hoʻohana i kahi mea hoʻoulu e hoʻohui i ka wai i ka lewa a kōkua i ka hōʻoluʻolu ʻana i nā aʻa i hoʻonāukiuki ʻia a me nā kīʻaha koko i ka ihu
- e hoʻohana i nā uhi pale maʻi ʻaʻano allergy no kou moena, nā kapa moe, a me nā uluna
- hoʻomaʻemaʻe i ka hōʻino wai e hiki ai ke alakaʻi
- hoʻomaʻemaʻe i kou hale o ka lepo a me ka peʻa holoholona
- holoi i kou mau lima ma hope o ka hānai holoholona ʻana
- komo i nā aniani o waho e pale i ka pollen mai kou mau maka
- kau i nā pahele e kāpae aku ai i nā ipo i kou hale
- e nānā i kāu wānana anilā no ka helu pollen, a noho i loko o ka hale ke kiʻekiʻe loa lākou
- hoʻohana i ka noina saline ihu i ʻelua mau manawa i ka lā e wehe i ka pollen mai ka ihu a hoʻomaʻemaʻe i ka nui o ka mucous
- holoi i kou ihu me ka ipu neti (kahi ipu i hoʻolālā ʻia e kīkī i kāu mau ihu ihu)
- kuke a kau i kāu meaʻai me ka turmeric, i hōʻike ʻia e kāohi i nā hopena maʻi
- e hoʻopau i ka meli kūloko, kahi e kōkua ai i nā maʻi kūlohelohe o ke kau
- noho hydrated