Mea Kākau: John Stephens
Lā O Ka Hana: 25 Ianuali 2021
HōʻAno Hou I Ka Lā: 21 Nowemapa 2024
Anonim
Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage
Wikiō: Rejuvenating FACE MASSAGE to stimulate fibroblasts. Head massage

Anter

ʻO kāu sinuses ʻehā mau wahi i pili i kou iwi poʻo, i loaʻa ma hope o kou lae, maka, ihu, a me nā papalina. Hoʻopuka lākou i ka mucus e kahe pololei i kou ihu a ma o ia mea, kōkua i ka mālama ʻana i ka bacteria, ka lepo, a me nā mea hoʻonāukiuki ʻē aʻe.

ʻO ka maʻamau, hakahaka kāu mau sinus a koe wale no ka ea e neʻe i waena o nā kahawai e hoʻopili nei iā lākou. Akā hiki i nā maʻi āpau a i ʻole ke anuanu ke pale iā lākou. ʻO kekahi mea haumia, e like me ka lepo a i ʻole ka uahi, a me nā ulu ihu i kapa ʻia he polyps hiki ke hana i nā poloka.

Inā kāohi ʻia kāu mau hewa, manaʻo paha ʻoe e like me ke kaomi ʻana i kou alo. Hoʻohui paha ʻoe a ulu i kahi ʻeha poʻo. ʻOiai hiki i nā decongestants over-the-counter ke hāʻawi i kahi kōkua manawa pōkole, ʻaʻole maikaʻi lākou no ka hoʻohana lōʻihi.

Inā makemake ʻoe e hoʻāʻo i kahi ala kūlohelohe a i ʻole loaʻa i kahi nūnū sinus resurring ke kōkua.

Pehea e hana ai?

I ka lāʻau kuʻuna Kina (TCM), pili kou olakino i ke kahe o qi (ikehu) i kou kino. Hele kēia ikehu ma nā ala ʻike maka ʻole ʻia, i ʻike ʻia ma ke ʻano he meridians. Loaʻa kēia i kou kino.


Manaʻo ʻia ʻo Qi e kōkua i ka mālama ʻana i kou kino a paipai i kona hiki kūlohelohe e hoʻōla iā ia iho. Hiki i kahi kahe i ālai ʻia a hōʻino ʻia paha o ka qi ke hopena maikaʻi ʻole i ke olakino a me ke olakino.

I ka wā o kahi kau acupuncture, hoʻokomo ʻia nā nila kuina lahilahi i loko o kou ʻili e hoʻoulu ai i kekahi mau kiko, e pili ana i nā ʻōuli āu e kamaʻilio nei. ʻO kēia hoʻonāukiuki, e like me ka TCM, kōkua i ka hoʻomaʻemaʻe i nā blockages ma kāu meridian, e hoʻihoʻi i ke kahe o qi i loko o kou kino.

Hoʻohana ka poʻe i ka acupuncture e kōkua me ke ʻano o nā pilikia sinus, e like me ke poʻo o ke poʻo, kaomi, ʻeha, a me ka ihu.

ʻO nā maka hea e kuhikuhi i nā sinus?

Aia he mau haneli acupuncture kiko ma kou kino. Inā hoʻāʻo ʻoe i ka akupuna, e lawe ka acupuncturist i kahi mōʻaukala kikoʻī o kāu mau hōʻailona ma mua o ka hoʻoholo ʻana i nā mea e hoʻohana ai ka acupuncture.

E hoʻomanaʻo e pili ana kekahi mau helu i nā hoʻohana he nui, ʻaʻole hoʻohana nā loea i nā helu like.

Hoʻohana ʻia kekahi mau helu acupuncture maʻamau e mālama i nā pilikia sinus a i ʻole ka rhinitis āpau:


  • Bitong (EM7)
  • Yingxiang (LI20)
  • Hegu (LI4)
  • Quchi (LI11)
  • Juliao (ST3)
  • Yangbai (GB14)
  • Fenglong (ST40)
  • Shangxing (GV23)
  • Sibai (ST2)
  • Zanzhu (BI2)

He aha ka ʻōlelo a ka noiʻi?

ʻAʻole nui nā noiʻi e pili ana i nā hopena o ka acupuncture ma nā pilikia sinus. Eia nō naʻe, aia kekahi mau noiʻi e pili ana i nā pono o ka acupuncture no ka maʻi maʻi maʻi.

Hoʻopili ka rhinitis Allergic i ka mumū o nā membrane mucus i kou ihu i ka pane ʻana i nā mea āpau, a hiki ke kumu i nā pilikia e pili ana i ka sinus, e like me:

  • hoʻoliʻiliʻi
  • ihu ihope
  • ʻeha poʻo
  • kaomi i kou alo, a puni kāu sinuses
  • drip postnasal

Wahi a kekahi o nā hoʻokolohua hoʻokolohua kaulike ʻia, hiki i ka acupuncture ke hāʻawi i kahi hōʻoluʻolu mai nā hōʻailona maʻi āpau, ʻoiai e pono ana nā noiʻi hou aku. Ua hoʻoholo like kekahi.

ʻIke ʻia i loaʻa i ka acupuncture kekahi mau mea maikaʻi ma mua o nā antihistamines, manaʻo ʻia he liʻiliʻi loa nā haʻawina e hōʻike ana i kēia mau mea.


ka olelo hooholo

Aia kekahi mau hōʻike e hiki i ka acupuncture ke kōkua i ka mālama ʻana i ka rhinitis maʻi alohā, kahi e kumu ai ka laulā o nā hōʻailona e pili ana i ka sinus. ʻOiai ke hoʻohiki nei nā noiʻi e kū nei, pono i nā mea nui he nui a kiʻekiʻe loa.

Palekana paha e hoʻāʻo?

Ke hana ʻia e ka mea hoʻomaʻamaʻa ʻike a mākaukau hoʻi, palekana ka acupuncture, e like me ka.

Akā inā ʻaʻole hana pololei ʻia ka acupuncture a i ʻole ʻaʻole manuahi nā nila, hiki paha iā ʻoe ke makaʻu no nā hopena ʻino. Pono nā mea hoʻohana laikini i ʻAmelika Hui Pū ʻIa e hoʻohana i nā nila keleawe, no laila ke loaʻa ʻana i ka acupuncture mai kahi ʻoihana laikini e hoʻoliʻiliʻi i kou makaʻi o nā pilikia.

ʻIke kekahi poʻe i nā hopena ʻoluʻolu ma hope o ka acupuncture, ke kau ʻana, e like me:

  • nausea
  • ʻūpā
  • ʻeha a palupalu paha e pili ana i nā wahi i pili

ʻOi aku ka maikaʻi e hōʻole i ka acupuncture inā ʻoe:

  • hapai, ʻoiai hiki i kekahi mau kiko ke hoʻoulu i ka hana
  • loaʻa kahi pacemaker, hiki ke hoʻopili ʻia e ka pulse uila māmā i hoʻohana ʻia i kekahi manawa me nā nila acupuncture
  • lawe i nā mea lahilahi o ke koko a i ʻole he maʻi koko

Pehea e hiki ai iaʻu ke hoʻāʻo i ka acupuncture?

Inā ua hoʻoholo ʻoe e hoʻāʻo i ka akupuna, pono ia e koho i kahi akupunkurist kūpono. Hāʻawi ka National Certification Commission no Acupuncture a me Oriental Medicine (NCCAOM) i nā papahana laikini a me nā hoʻokolokolo, akā ʻokoʻa nā koi laikini kikoʻī e ka mokuʻāina.

Ke nānā nei ʻoe no ka mea hoʻomaʻamaʻa, e hoʻomanaʻo ʻaʻole like ka acupuncturist laikini me kahi acupuncturist i hōʻoia ʻia. Loaʻa paha i nā kauka, nā kauka niho, a me nā ʻoihana olakino ʻē aʻe ka hōʻoia ma ka acupuncture a me kekahi mau haneli mau hola o ka hoʻomaʻamaʻa ʻana, akā hiki paha iā lākou ke ʻike liʻiliʻi i ka hana pū ʻana me nā mea maʻi.

ʻO nā mea lawelawe laikini i laikini ʻia, ma ka ʻaoʻao ʻē aʻe, maʻamau i kahi mau kaukani mau hola o ka hoʻomaʻamaʻa ʻana a pono e mālama i kekahi helu o ka poʻe ma mua o ka laikini ʻia.

Hiki iā ʻoe ke nīnau i kāu kauka mālama mua no kahi hāʻawi a i ʻole ʻimi i ka papa inoa acupuncturist NCCAOM. I ka manawa i loaʻa iā ʻoe kahi mea hoʻolako, hiki iā ʻoe ke kāhea i kāu papa laikini mokuʻāina e hōʻoia ua laikini ʻia lākou e hana i kou mokuʻāina.

ʻO nā mea āu e nīnau ai ma mua o ka hoʻokohu ʻana:

  • pehea ka lōʻihi o ka hana a ka acupuncturist me nā mea kūʻai aku
  • inā paha ua mālama lākou i nā pilikia sinus me ka acupuncture ma mua
  • pehea ka lōʻihi o ka mālama ʻana
  • inā ʻae lākou i ka ʻinikua a hāʻawi paha i kahi ʻōnaehana uku pālākiō

Inā ʻoe e hopohopo e pili ana i ka ʻeha a i ʻole hōʻoluʻolu, e hoʻomaopopo iā lākou. Hiki iā lākou ke hoʻoponopono i kāu mau hopohopo a kōkua iā ʻoe e hōʻoluʻolu hou aʻe ma mua o kāu kau mua.

Lawe pinepine ka Acupuncture i nā ʻano lapaʻau he nui i mau pule he nui i kahi ʻokoʻa, no laila ke manaʻo e noi ʻia ʻoe e hoʻi hou no nā hana hou aku.

ʻOiai ʻo ka acupuncturist āu e koho ai, ʻae ʻoe i ka ʻinikua, ʻaʻole ʻo nā mea hoʻolako ʻinikua āpau e uhi i ka acupunkure, no laila he mea maikaʻi ke kāhea i kāu mea lawelawe e ʻike inā e uhi lākou i nā lapaʻau acupuncture - a inā pēlā, ehia.

Ke laina lalo

Inā loaʻa iā ʻoe nā pilikia sinus hou a i ʻole ke ʻimi nei e hoʻāʻo i nā ʻano lāʻau ʻē aʻe, pono paha ke kī ʻana i ka acupuncture. E hōʻoia wale nō e ʻike i kahi acupuncturist laikini a hoʻomau me nā lāʻau lapaʻau sinus.

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