ʻO nā veins varicose i ka hāpai ʻana: nā ʻōuli, pehea e mālama ai a pehea e hōʻalo ai

Anter

• Nā ʻōuli o nā veins varicose i ka hāpai ʻana
• Pehea e mālama ai
• Pehea e pale ai i nā veins varicose i ka hāpai ʻana

ʻIke pinepine ʻia nā veins varicose i ka hāpai hāpai ʻana i nā mahina 3 hope loa o ka hāpai ʻana, ma muli o ka hoʻonui ʻana i ka nui o ke kahe o ke koko i loko o ke kino, ka hoʻonui ʻana o ke kaupaona, nā loli hormonal a me ke kaomi o ka kōpū ma nā veins.

I loko o kēia wā, ʻike pinepine ʻia nā veins varicose ma nā wāwae, ʻoiai ke kaupaona o ke pēpē ma ka ʻōpū paʻakikī i ka holo pono ʻana o ke koko, me ka manaʻo kaumaha i ka wāwae a me ka pehu. Ma waho aʻe o nā wāwae, hiki ke ʻike ʻia nā veins varicose i loko o ke aʻa, ka ʻāina pili a i ka kōpū, akā ʻaʻole emi pinepine kēia kūlana.

Nā ʻōuli o nā veins varicose i ka hāpai ʻana

ʻO nā ʻōuli nui o nā veins varicose i ka hāpai ʻana:

• ʻEha ma nā wāwae a i ʻole nā ​​ʻūhā.
• Ke kaumaha o nā wāwae;
• Nā wāwae wāwae pehu hou i ka hopena o ka lā,
• Mākaʻu i ka pūnaewele o nā veins varicose;
• Ka loli o ka manaʻo o ka wāwae.

Inā lilo ka wāwae i pehu, ʻulaʻula a wela, he mea nui ka wahine e ʻike i ka angiologist e hana i ka hōʻailona a hoʻomaka i ka lāʻau kūpono, no ka mea he phlebitis ia, kahi ʻano koʻikoʻi e kūlike me ke kū ʻana o kahi koko koko. kahe i loko o ka aa, pale i ke kahe o ke koko. Hoʻomaopopo i ka phlebitis, nā ʻōuli a me nā lāʻau.

Pehea e mālama ai

Hiki ke hana i ka hoʻomaʻamaʻa no nā veins varicose i ka hāpai ʻana me ka noi alternating o ka wai wela a me ke anuanu ma luna o ka pūnaewele, i ka wā o ka ʻauʻau. Eia hou, e mālama i nā wāwae me nā veins varicose, hiki i ka wahine hāpai ke waiho i kahi ʻeke hau ma kona mau wāwae, no ka mea kōkua ia i ka ʻaelike ʻana i nā uaua a hoʻemi i ka ʻeha. I kekahi mau hihia, hiki i ke kauka ke koi aku i ka hoʻohana ʻana o nā stocking compression, i mea e pale aku ai i ka helehelena o nā veins varicose a kōkua i ke kahe o ke koko.

ʻO ka maʻamau, nalo nā veins varicose i ka hāpai hāpai ma hope o ka hāpai ʻana, akā naʻe, inā aia kahi mau loa o ka pōʻino, ma hope o ka hāpai ʻana hiki i ka wahine ke hana i ka hoʻomaʻamaʻa laser a i ʻole ke ʻoki e wehe i nā veins varicose. E hōʻoia i nā koho lapaʻau no nā veins varicose.

Pehea e pale ai i nā veins varicose i ka hāpai ʻana

ʻIke ʻia nā veins varicose i ka hāpai hāpai ma muli o nā loli o ka hormonal, akā hiki i ka hiki ke pale i ko lākou helehelena ma ke ʻae ʻana i kekahi mau akahele, e like me:

• Mai kū no ka manawa lōʻihi;
• Hōʻalo i ka hele wāwae i kou mau wāwae ke noho ʻoe;
• E hoʻokiʻekiʻe i kou mau wāwae i ka hiamoe ʻana;
• E lomilomi i kou mau wāwae a me kou mau wāwae i ka hopena o ka lā;
• E komo i nā stocking elastis i ka lā.

Hoʻohui, he mea nui ka hoʻoikaika kino o nā wahine ma lalo o ke alakaʻi ʻana a kahi ʻoihana aʻo hoʻoikaika kino e hoʻonui i ke kūpaʻa o nā uaua a pale iā lākou mai ka nui.