Mea Kākau: Peter Berry
Lā O Ka Hana: 15 Iulai 2021
HōʻAno Hou I Ka Lā: 24 Malaki 2025
Anonim
Massage and Acupressure: Self-Care Strategies for Peripheral Neuropathy
Wikiō: Massage and Acupressure: Self-Care Strategies for Peripheral Neuropathy

Anter

He aha ka acupuncture?

ʻO ka Acupuncture kahi mahele o ka lāʻau lapaʻau Kina. I ka wā o ka acupuncture, hoʻokomo ʻia nā nila kuʻikuʻi i loko o ka ʻili ma nā wahi kaomi ʻē aʻe o ke kino.

Wahi a ka moʻomeheu Kina, kōkua ka acupuncture i ke kaulike i ke kahe o ka ikehu, a i ʻole qi (i ʻōlelo ʻia ʻo "chee"), i loko o kou kino. Hoʻoikaika kēia koena ikehu hou i nā hiki i ke kino ke hoʻōla.

Mai ka manaʻo o ka lāʻau Komohana, hoʻonāukiuki ka acupuncture i nā aʻa a me nā mākala. Kōkua kēia i ka hoʻoikaika i ka pane o ke kino i ka ʻeha, a hoʻomaikaʻi i ka holo o ke koko.

Hoʻohana pinepine ʻia ka Acupuncture e mālama ai i ka maʻi poʻo, ʻeha hope a me nā ʻeha pū. Hoʻohana ʻia ia e mālama i nā hōʻailona neurological a me nā maʻi digestive e like me:

  • helehelena helehelena
  • ʻeha ʻāʻī
  • kōpaʻa
  • pāhoehoe
  • pehu
  • ʻoʻoleʻa o ka mākala

Acupuncture no ka neuropathy

ʻO ka Acupuncture kahi ʻano hana e hoʻohana ai e mālama i ka ʻeha a hōʻoluʻolu i ka pilikia.

Hoʻokomo ʻia nā nila i hoʻohana ʻia i ka acupuncture i loko o nā kiko kaomi o kou kino e hoʻoulu ai i ka ʻōnaehana nūhou. Hoʻokuʻu kēia i nā endorphins, nā painkillers kūlohelohe o kou kino, i nā mākala, nā ʻiwi, a me ka lolo. Hoʻololi kēia ʻenehana i ka pane o kou kino i ka ʻeha.


Huli ka poʻe he nui me ka neuropathy i ka acupuncture e hoʻomaha ai i ko lākou ʻeha mau. Hoʻoikaika pū ka Acupuncture i ke kahe o ke koko e hoʻihoʻi i ka hōʻino o nā nerve.

ʻOiai ke hana ʻia nei ka noiʻi e hoʻāʻo i ka maikaʻi o ka acupuncture ma ke neuropathy ākea, ua loaʻa kekahi mau noiʻi kūleʻa.

I ka makahiki 2007, ua hoʻokūpaʻa ʻia ka acupuncture ma ke ʻano he lāʻau lapaʻau e hoʻomaikaʻi i nā ʻōuli no ka mea ʻoi aku ka nui o nā mea neuropathic ma mua o ka poʻe i loaʻa i ka mālama olakino maʻamau.

Nā pilikia o ka mālama ʻana acupuncture

Lawe iki ka Acupuncture i ka ʻole o ka makaʻu inā hoʻokō ʻia e kahi ʻoihana laikini.

Pākuʻi paha nā hopena i:

  • ʻEha a ʻeha hoʻi. Hiki paha iā ʻoe ke ʻehaʻeha a hōʻoluʻolu ʻole paha ma nā pūnaewele nila ma hope o kahi lapaʻau acupuncture. Loaʻa paha iā ʻoe ke kahe māmā.
  • ʻEhaʻeha. Inā hana kūpono ʻole ʻia, hiki i nā nila ke kipaku ʻia i loko o ka ʻili a hohonu loa a ʻeha i kahi ʻokola a i ʻole māmā.
  • Maʻi kīnā. Koi ʻia nā kui kele acupuncture e sterile. Inā hoʻohana ka mea loea i nā nila kuhi ʻole a hoʻohana hou paha i nā nila kuʻuna, hiki iā ʻoe ke ʻike ʻia i nā maʻi hoʻoweliweli.

ʻAʻole nā ​​kānaka āpau i moho kūpono no ka acupuncture. Hiki i kekahi mau ʻano ke kumu i nā pilikia, me:


  • Nā maʻi hōʻeha. Inā ʻike ʻia ʻoe me ka maʻi maʻi koko a i ʻole ke lawe ikaika nei i nā mea lahilahi o ke koko, pilikia paha kāu mau pūnaewele ʻoihana kiki.
  • Hapai keiki. Inā hāpai ʻoe, e nīnau me kāu kauka ma mua o ka alualu ʻana i kēia ʻano lāʻau ʻē aʻe. Hiki i kekahi mau hana acupuncture ke hoʻomaka i ka hana mua a me ka lawe manawa ʻole.
  • Nā pilikia puʻuwai. Hoʻopili kekahi mau hana acupuncture i ka hoʻopili ʻana i ka wela a i ʻole nā ​​uila uila i nā pūnaewele nila e hoʻoulu ai i nā pane nerve. Inā loaʻa kahi pacemaker, hiki i nā kahe uila ke hoʻopili i ka hana o kāu hāmeʻa.

Nā hōʻailona neuropathy ākea āpau

Ma waho o ka acupuncture, hiki iā ʻoe ke hoʻohana i nā lāʻau home e mālama i nā hōʻailona o ka neuropathy.

Kōkua ka hoʻoikaika mau i ka hoʻonui ʻana i ke kahe o ke koko ma loko o ke kino, kikoʻī i nā lima a me nā wāwae. Hiki i ka hoʻonui ʻia o ke kahe o ke koko ke kōkua i ka hoʻihoʻi ʻana i ka hōʻino o ke aʻalolo a hoʻemi i ka ʻeha neuropathic. Hiki i ka hoʻoikaika kino ke kōkua i ka hoʻohaʻahaʻa ʻana i nā pae kō kō, kōkua i ka pohō kaumaha, a hoʻoikaika i ke kino.


ʻO kahi mālama ʻana i ka home no ka ʻeha e pili ana i ka palena ʻana i kāu inu ʻona. Hiki i ka waiʻona ke hoʻonui i ka hōʻino nerve, a ʻo kekahi manawa ke kumu o ka neuropathy.

ʻO ka lawe ʻana i kahi ʻauʻau mehana e manaʻo ʻia e hōʻoluʻolu i ka ʻeha neuropathic. Hoʻoulu ka wai mahana i ke kino a hoʻonui i ke kahe o ke koko. ʻO ka hopena, hōʻemi nā ʻōuli ʻeha.

Outlook

Inā ʻoe e ʻimi nei i nā kuʻina ʻē aʻe no ka ʻeha neuropathic, me ka hoʻohui ʻana i nā ʻano hana kuʻuna maʻamau, ʻike paha ʻoe i ka kūleʻa me ka acupuncture. E hana pono me ka acupuncturist laikini i loaʻa nā ʻike kūpono.

Ma mua o kou hoʻomaka ʻana me ka acupuncture, e kamaʻilio me kāu kauka e pili ana i ka mea e hopena ai i kāu neuropathy. Me ka loaʻa ʻole o kahi hōʻailona olakino kūpono a me ka ʻōlelo ʻoihana no ka mālama ʻana, hiki i ka acupuncture ke hōʻeha i nā hōʻailona ʻeha a i ʻole ke kumu e hōʻeha ai.

E kamaʻilio me kāu kauka inā hoʻomaka ʻoe i ka ʻeha a i ʻole nā ​​hōʻailona kū ʻole ʻē aʻe mai kāu lapaʻau acupuncture.

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