ʻO nā hopena 1-Hour o AriZona Teas

Anter

• Ma hope o 10 mau minuke
• Ma hope o 20 mau minuke
• Ma hope o 40 mau minuke
• Ma hope o 60 mau minuke
• ʻO ka lawe lawe ʻana

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

Hōʻike Overview

ʻO ke kī ʻōmaʻomaʻo Iced me ka ginseng a me ka meli… ke kani hewa ʻole, ʻeā?

ʻO ke kī ʻōmaʻomaʻo a me ka ginseng nā mea kanu lāʻau kahiko me nā waiwai hoʻōla i manaʻo ʻia. Eia nō naʻe, me 17 mau kolamu o ke kō i ke ʻano o ka syrup kānana fructose kiʻekiʻe a me ka meli, ʻo ka mana kaulana a AriZona Tea ka mea like o ka wai kō kō.

Eia ka mea e hana ai i kou kino i loko o hoʻokahi hola o ka inu ʻana o AriZona kī ʻōmaʻomaʻo me ka ginseng a me ka meli.

Ma hope o 10 mau minuke

Hana ka ʻumikūmāhiku kalima o ke kō i hoʻohui ʻia ma kahi o 4 mau teaspoon, ʻoi aku ma mua o 40 pākēneka o kāu mea i koi nui ʻia i kēlā me kēia lā. ʻO ia ka nui o ke kō no kahi inu inu olakino i manaʻo ʻia.

Wahi a ka American Heart Association (AHA), ʻaʻole pono i nā kāne ke ʻoi aku i ka like o 9 teaspoons o ka kō kō i kēlā me kēia lā. ʻAʻole pono nā wahine ma mua o 6 tī.

Hoʻomaka koke ke kaʻina hana o ka digestion ma hope koke o ka ʻai ʻana i nā meaʻai a me nā mea inu. I loko o nā mau minuke he 10, hoʻohana kou kino i nā ʻenememe like ʻole a me ka bacteria bacteria e wāwahi i nā meaʻai a hoʻomaka i ke kaʻina hana no ka hāʻawi ʻana i ka wahie no nā pūnaewele.

Hoʻopilikia ka nui o ke kō i hana ʻia i ka hopena o ke kino a hoʻohana i kēia ikehu. Hoʻopili ia i ka hōʻailona satiety. Hoʻokomo ʻia ka syrup kānana fructose kiʻekiʻe, ʻo ia ka glucose a me ka fructose kiʻekiʻe, komo koke i loko o ka ʻōpū ma loko o 10 mau minuke mua a wāwahi ʻia nā mole.

Ke hui pū ke kō me kou niho, hoʻopaʻa paʻa ia me nā bacteria i kou waha, e hoʻoulu ana i ka acidic buildup. Hiki i kēia waikawa ke hoʻonāwaliwali i ka enamel a alakaʻi i ka pā i kumu i nā lua.

Ma hope o 20 mau minuke

Ke hoʻokaʻawale ʻia ka fructose mai ka glucose, komo ka glucose i kou kahawai a hoʻohua ʻia ka fructose i ke ake. Hoʻokuʻu ka pancreas i ka insulin, kahi hōmona e ʻae ai i kāu mau hunaola e omo i ka glucose no ka ikehu, a i ʻole mālama iā ia ma ke ʻano he glycogen.

Hele ka huehue nui i ke akepaʻa e hoʻohuli a mālama ʻia e like me ka momona. Mālama nui ʻia ʻo Glucose i nā hunaola momona, a mālama ʻia ka fructose i ke ake. Hiki ke ʻauhau nui ʻia i kekahi o ke kino.

Hiki i nā pae kiʻekiʻe kiʻekiʻe o ka insulin ke hopena i ke kūpaʻa ʻana o ka insulin, kahi e hana ʻole ai ka insulin e like me ka mea i manaʻo ʻia. Hiki i kēia ke alakaʻi i ka maʻi diabetes 2 a hoʻonui i kou makaʻi no ka maʻi ʻaʻai pancreatic.

Ma hope o 40 mau minuke

ʻOiai he mea hōʻino nā mea hoʻohui a pau, hoʻohui ʻia nā kō i nā mea inu kekahi o nā mea maikaʻi ʻole. E noʻonoʻo i ka glucose kiʻekiʻe e like me kahi lāʻau make lohi, kahi e hoʻopili i kēlā me kēia mea i loko o kou kino.

Hiki i nā kō kō ke hoʻokiʻekiʻe kiʻekiʻe i nā pilikia lōʻihi. Ma waho aʻe o ka hōʻino ʻana i ka pancreas, hiki i nā pae kō i hoʻokiʻekiʻe ʻia ke kumu i nā ʻano aʻe:

• hakuʻala ʻole
• makapō
• pōʻino nerve
• maʻi hohola

E kau i nā mea inu momona i ka mahele like me nā pōpō a me nā kuki: kahi mālama i hoʻokahi manawa.

Ma hope o 60 mau minuke

Aia naʻe me ka ʻoluʻolu ʻole ma hope o kēlā AriZona ʻaʻī hau? ʻO ia no ka mea, ʻo ke kī, ʻoiai e hāʻawi ana i nā calorie he 70 no hoʻokahi o 8-auneke lawelawe, ʻaʻohe ona pulupulu, protein, a momona paha e kōkua iā ʻoe e noʻonoʻo. No laila, e ʻike paha ʻoe i ka luʻu ʻana o ka ikehu, a e noʻonoʻo paha i ka pōloli koke. Hiki i kēia ke alakaʻi i ka ʻai nui a me nā kuko ma muli o ke kui a laila hāʻule i ke kō kō.

Inā ʻoe e hoʻāʻo e nalo a mālama i ke kaupaona, pili me ka wai ma kahi o kahi mea inu ʻole kalepona ʻo ia pū kekahi me ka kō ʻole. No ka hoʻohenehene e like me ka spa, e hoʻokomo i kāu wai ma ka hoʻohui ʻana i kēia:

• ʻoki o nā huaʻai hou, e like me ka lemon a i ʻole ka ʻopa
• kaukani
• mint
• kukama

ʻAʻohe o nā kīʻaha antioksant i like me ke kīʻaha kī inu home. Ma hope o ka hana ʻia ʻana, hoʻoinu ʻia, a laila hana ʻia i loko o nā kini, ʻaʻole nui nā antioxidant i waiho ʻia e ka manawa hiki iā ʻoe.

ʻO ka lawe lawe ʻana

Mai kuhihewa ʻia e ka ʻōmaʻomaʻo seafoam a me ka inoa kani olakino. ʻO ke kī ʻōmaʻomaʻo ʻo AriZona me ka ginseng a me ka meli e like me ka kē kēa o Coca-Cola ma mua o ke kī ʻōmaʻomaʻo maoli. Nui aʻe nā koho ʻē aʻe e hoʻopau i kou make wai.

Ke ʻimi nei i kahi pick-me-antioxidant? E hoʻāʻo i ka tī i hana ʻia e ka home. ʻO nā mana e like me Tazo a me The Republic of Tea e hana i nā mana hau ʻoluʻolu ʻole i kō o kāu inu punahele.

Kūʻai i kēia manawa: Kūʻai no nā huahana mai Tazo a me The Republic of Tea.