Pahu kōkua mua

E mākaʻikaʻi ʻoe a me kou ʻohana ua mākaukau e mālama i nā hōʻailona maʻamau, nā ʻeha, a me nā pilikia pōpilikia. Ma ka hoʻolālā ʻana i mua, hiki iā ʻoe ke hana i kahi pahu kōkua kōkua home mua i mālama pono ʻia. E mālama i kāu mau lako āpau i hoʻokahi wahi i maopopo iā ʻoe ma hea kahi e pono ai lākou.

ʻO nā mea aʻe nā lako pono. Hiki iā ʻoe ke kiʻi i ka hapa nui o lākou ma ka hale kūʻai lāʻau lapaʻau a i ʻole supermarket.

Nā bandages a me nā lole:

• Nā kāʻei hoʻopili (Band-Aid a i ʻole ke ʻano like); nui like 'ole
• Pālima ka manamana alumini
• Paukū ʻo Elastic (ACE) no ka ʻaʻa ʻana i ka pulima, ka kuʻekuʻe wāwae, ke kuli, a me nā ʻeha kuʻe lima
• ʻO ka pale maka, nā pale, a me nā bandages
• Nā mīkina lima Latex a i ʻole non-latex e hōʻemi ai i ka makaʻu o ka haumia
• Nā pale pale aniani, nā koʻokoʻo ʻole (ʻAno Adaptic-type, petrolatum a i ʻole nā ​​ʻāpana gauze a me nā lepili hoʻopili.
• ʻO ka bandage triangular no ka wahī ʻana i nā ʻeha a me ka hana ʻana i ka maʻa o ka lima

Nā lako olakino home:

• ʻO ka ʻūlū pēpē polū a i ʻole ka ʻenehana omo baskey
• Disposable, ʻeke hau ʻeke
• ʻO ka pale maka e hoʻoliʻiliʻi ai i ka makaʻu o ka ʻeha
  
• Puke kōkua kōkua mua
• Mea hoʻomaʻemaʻe lima
• Nā mīkina lima Latex a i ʻole non-latex e hōʻemi ai i ka makaʻu o ka haumia
• Mālama ʻo Save-A-Waiho pūnaewele mālama inā haki a kīkē ʻia kahi niho; loaʻa kahi hihia huakaʻi a me ka hopena paʻakai
• Nā kinipōpō palaka
• ʻO nā swabs pulupulu Sterile
• Syringe, kīʻaha lāʻau lapaʻau, a i ʻole puna puna no ka hāʻawi ʻana i nā mahele lāʻau o ka lāʻau
• Mahana
• Nā kahu uila, e hemo i nā kikiki a me nā mālamana liʻiliʻi

Lapaʻau no ka ʻoki a me nā ʻeha:

• ʻO ka hopena antiseptic a i ʻole ka holoi ʻana, e like me ka hydrogen peroxide, povidone-iodine, a i ʻole chlorhexidine
• ʻO ka hamo Antibiotic, e like me bacitracin, polysporin, a i ʻole mupirocin
• ʻO ka eyewash sterile, e like me ka hopena masine hoʻopili lōkahi
• ʻO ka hamo Calamine no ka ʻū a i ka lāʻau ʻawaʻawa paha
• ʻO ka waiū Hydrocortisone, ka hamo, a i ʻole ka aila no ka ʻili

E nānā pono i kāu pahu i kēlā me kēia manawa. E kuapo i nā lako i emi iho a i ʻole ua pau.

Hoʻokomo ʻia nā lako ʻē aʻe i kahi pahu kōkua mua. Aia kēia i ka wahi āu e hoʻolālā ai e hoʻolilo manawa.

• Pahu kōkua mua

Pūnaewele ʻAmelika Hui Pū ʻIa ʻAmelika. He aha kaʻu e pono ai i kaʻu pahu kōkua mua? ohanadoctor.org/what-do-i-need-in-my-first-aid-kit. Hoʻohou i Iune 7, 2017. Loaʻa iā Pepeluali 14, 2019.

ʻO Auerbach PS. Nā pahu hopu kōkua mua. I: Auerbach PS, hoʻoponopono. Ka Lapaʻau no nā Waho: ʻO ke alakaʻi nui i ke kōkua mua a me nā pilikia olakino. ʻElua huaʻōlelo Piladelapia, PA: Elsevier; 2016: 415-420.

Pūnaewele Kauka ʻAmelika Hui Pū ʻIa ʻAmelika. Pahu kōkua kōkua home. www.emergencycareforyou.org/globalassets/ecy/media/pdf/acep-home-first-aid-kit-final.pdf. Loaʻa iā Pepeluali 14, 2019.