ʻIli maloʻo

Kū ka ʻili maloʻo ke lilo ka nui o ka wai a me ka aila i kou ʻili. ʻO ka ʻili maloʻo ka mea maʻamau a hiki ke hoʻopili i kēlā me kēia makahiki. ʻO ka huaʻōlelo lapaʻau no ka ʻili maloʻo ʻo xerosis.

Hiki ke kumu ʻia ka ʻili maloʻo e:

• Ke aniau, e like me ke anuanu, ea hoʻoilo maloʻo a i ʻole wela, nā wahi wao nahele maloʻo
• E hoʻomaloʻo i ka lewa mai loko mai o nā ʻōnaehana hoʻomehana a hoʻoluʻolu
• ʻO ka ʻauʻau pinepine a lōʻihi paha
• ʻO kekahi mau kopa a me nā mea holoi
• Nā kūlana ʻili, e like me eczema a i ʻole psoriasis
• Nā maʻi, e like me ka maʻi diabetes, thyroid underactive, Sjögren syndrome, a me nā mea ʻē aʻe
• Nā lāʻau lapaʻau (nā kumuhana a me nā waha)
• Ka ʻelemakule, i ka wā e lahilahi ai ka ʻili a hana i ka aila kūlohelohe liʻiliʻi

E maloʻo paha kou ʻili, wīwī, ʻili, a ʻulaʻula. Loaʻa paha iā ʻoe nā māwae maikaʻi ma ka ʻili.

ʻOi aku ka maikaʻi o ka pilikia ma nā lima a me nā wāwae.

E nānā ka mea mālama ola i kou ʻili. E nīnau ʻia ʻoe e pili ana i kāu moʻaukala olakino a me nā ʻōuli o ka ʻili.

Inā manaʻo ka mea hāʻawi i ka ʻili maloʻo ma muli o kahi pilikia olakino i hōʻike ʻole ʻia, e kauoha ʻia paha nā hoʻokolohua.

Hōʻike paha kāu mea hāʻawi i nā hana mālama home, e like me:

• Moisturizers, keu hoʻi i nā kalima a i ʻole nā ​​lotions i loaʻa ka urea a me ka waikawa lactic
• ʻO nā steroid ʻoi topical no nā wahi e wela loa a ʻeha hoʻi

Inā mai kahi olakino kou ʻili maloʻo, e mālama ʻia ʻoe no ia pū kekahi.

E pale aku i ka ʻili maloʻo:

• Mai hōʻike pinepine i kou ʻili i ka wai ma mua o ka makemake.
• E hoʻohana i ka wai ʻauʻau mehana. Ma hope, paʻi i ka ʻili me ka kāwele ma kahi o ka ʻānai ʻana.
• Koho i nā hoʻomaʻemaʻeʻili ʻoluʻolu i kū ʻole i nā kala a me nā mea ʻala.

Xerosis; Asteatotic eczema; Eczema craquele

• Xerosis - pili-kokoke

Pūnaewele ʻAmelika Hui Pū ʻIa o Dermatology. ʻIli maloʻo: Overview. www.aad.org/public/diseases/a-z/dry-skin-overview. Loaʻa iā Pepeluali 22, 2021.

Coulson I. Xerosis. I: Lebwohl MG, Heymann WR, Berth-Jones J, Coulson IH, eds. Ka mālama ʻana i ka maʻi ʻili: nā ʻōnaehana Therapyutic Comprehensive. 5th lā. Piladelapia, PA: Elsevier, 2018: chap 258.

ʻO Dinulos JGH. Atopic dermatitis. I: Dinulos JGH, hoʻoponopono. ʻO Dermatology Lapaʻau ʻo Habif. ʻEpekema 7 Piladelapia, PA: Elsevier; 2021: chap 5.