Pehea e mālama ai i nā ʻeha puʻe

ʻO kahi ʻeha kaomi kahi ʻāpana o ka ʻili e haki ke mālama ʻia kahi mea e ʻānai a kaomi ʻana i ka ʻili.

Kū nā maʻi puʻe ke nui ke kaomi o ka ʻili no ka lōʻihi. Hoʻoemi kēia i ke kahe o ke koko i kahi. Me ka lawa ʻole o ke koko, hiki i ka ʻili ke make a ʻeha paha kahi kino.

E loaʻa paha iā ʻoe kahi ʻehaʻeha inā ʻoe:

• E hoʻohana i kahi noho huila a i ʻole e noho ma kahi moe no ka manawa lōʻihi
• He makua makua paha ʻoe
• ʻAʻole hiki ke hoʻoneʻe i kekahi mau ʻāpana o kou kino me ke kōkua ʻole
• Loaʻa i kahi maʻi e hoʻopili ai i ke kahe o ke koko, e like me ka maʻi kōkō a i ʻole ka maʻi vascular
• Loaʻa i ka maʻi Alzheimer a i ʻole kahi ʻano e hoʻopili i kou ʻano noʻonoʻo
• Loaʻa i ka ʻili nāwaliwali
• ʻAʻole hiki ke kāohi i kou ʻōpū a i ʻole kou ʻōpū
• Mai lawa kaʻai pono

Hoʻohui ʻia nā ʻeha puʻe e ke koʻikoʻi o nā ʻōuli. ʻO ke kahua ʻo wau ka pae haʻahaʻa. ʻO ke kahua IV ka mea ʻoi loa.

• Kahua I: ʻO kahi ʻulaʻula, ʻeha ma ka ʻili ʻaʻole i keʻokeʻo ke kaomi ʻia. He hōʻailona kēia e hana nei paha kahi ulcer pressure. Mahanahana a ʻoluʻolu paha ka ʻili, paʻa a palupalu paha.
• Kahua II: Pā ka ʻili a hana paha i kahi ʻeha hāmama. ʻUlaʻula a hoʻonāukiuki paha ka wahi a puni ka ʻeha.
• Kahua III: Hoʻomohala ka ʻili i kēia manawa i kahi puka hāmama, poho i kapa ʻia he lua pele. Ua hōʻino ʻia ke kiko ma lalo o ka ʻili. Hiki paha iā ʻoe ke ʻike i ka momona o ke kino i ka lua pele.
• Kahua IV: Ua lilo ka ulcer pressure i hohonu loa i mea e hōʻino ai i ka mākala a me ka iwi, a i kekahi manawa i nā iwi a me nā hono.

Aia kekahi mau ʻano ʻeha ʻē aʻe ʻē aʻe i kūpono ʻole i nā pae.

• Uhi ʻia nā ʻeha i ka ʻili make i melemele, ʻeleʻele, ʻōmaʻomaʻo, a me ʻeleʻele. He mea paʻakikī ka ʻili make e haʻi i ka hohonu o ka ʻeha. ʻO kēia ʻano ʻeha he "unstageable."
• ʻO nā ʻeha puʻupuʻu e ulu i ka mea i hohonu ma lalo o ka ʻili. Kapa ʻia kēia he ʻeha o ka ʻaʻa hohonu. Poni pouli a poni paha ka ʻāpana. Aia paha kahi pā a piha i ke koko ma lalo o ka ʻili. Hiki i kēia ʻano ʻeha ʻili ke lilo koke i kahua ʻehā a i ʻole IV ʻeha ʻeha.

Kū nā ʻeha puʻe kahi e uhi ai ka ʻili i nā wahi iwi, e like me kāu:

• ʻŪhā
• Kuʻekuʻe lima
• Hip
• Kahikina
• Nā kuʻekuʻe wāwae
• Poohiwi
• Hope
• Hope o ke poʻo

Ma ke kahua ʻo I a i ʻole II e hoʻōla pinepine ke mālama ʻia me ka mālama pono. ʻOi aku ka paʻakikī o ka hōʻeha ʻana ma ka pae III a me ka ʻehā a lōʻihi paha ka lōʻihi e hoʻōla ai. Eia pehea e mālama ai i kahi ʻeha puʻe ma ka home.

E hoʻokuʻu i ka kaomi ma ka wahi.

• E hoʻohana i nā uluna kūikawā, nā pale kapa, nā booties, a i ʻole nā ​​pale moena e hōʻemi i ke kaomi. Hoʻopiha ʻia kekahi mau pads i ka wai a i ʻole piha ka ea e kōkua ai i ke kākoʻo a me ka pale ʻana i ka wahi. He aha ke ʻano o ka cushion āu e hoʻohana ai i kāu ʻeha a inā ʻoe i kahi moe a i kahi noho huila paha. E kamaʻilio me kāu mea mālama ola e pili ana i nā koho e kūpono iā ʻoe, e like me nā ʻano a me nā ʻano o nā mea.
• Hoʻololi pinepine i nā kūlana. Inā ʻoe ma kahi noho huila, e hoʻāʻo e hoʻololi i kou kūlana i kēlā me kēia 15 mau minuke. Inā ʻoe i kahi moe, pono ʻoe e hoʻoneʻe ʻia i kēlā me kēia 2 hola.

Mālama i ka ʻeha e like me ke kuhikuhi a kāu mea hāʻawi. E hoʻomaʻemaʻe i ka ʻeha e pale aku i ka maʻi. E hoʻomaʻemaʻe i ka ʻeha i kēlā me kēia manawa ke hoʻololi ʻoe i kahi lole.

• No kahi pae ʻeha au, hiki iā ʻoe ke holoi mālie i ka wahi me ke kopa liʻiliʻi a me ka wai. Inā pono, e hoʻohana i kahi pale wai e pale i ka wahi mai nā wai o ke kino. E noi i kāu mea hāʻawi i ke ʻano o ka moisturizer e hoʻohana ai.
• E hoʻomaʻemaʻe ʻia nā ʻeha puʻe o ka pae II me kahi wai paʻakai (saline) e holoi ai e hemo, nā mea i make. A i ʻole, hāʻawi paha kāu mea hāʻawi i kahi hoʻomaʻemaʻe kikoʻī.
• Mai hoʻohana i ka hydrogen peroxide a i nā hoʻomaʻemaʻe iodine. Hiki iā lākou ke hōʻino i ka ʻili.
• E mālama i ka ʻeha me kahi kapa komo kūikawā. Pale kēia i ka maʻi maʻi a kōkua i ka mālama i ka ʻeha i hiki iā ia ke hoʻōla.
• E kamaʻilio me kāu mea hāʻawi e pili ana i ke ʻano o ka ʻaʻahu e hoʻohana ai. Kaukaʻi ʻia i ka nui a me ke kahua o ka ʻeha, hiki iā ʻoe ke hoʻohana i kahi kiʻi ʻoniʻoni, gauze, gel, foam, a i ʻole kekahi ʻano o nā lole.
• ʻO ka hapa nui o nā maʻi ʻehā III a me IV e mālama ʻia e kāu mea hāʻawi. E nīnau e pili ana i nā ʻōlelo aʻoaʻo kūikawā no ka mālama home.

Hōʻalo i ka hōʻeha a i ʻole ka hakakā.

• E hoʻomoʻi māmā i kāu mau pale i ʻili ʻole kou ʻili iā lākou ma kahi moe.
• Hōʻalo i ka paheʻe a paheʻe paha i kou neʻe ʻana i nā kūlana. E hoʻāʻo e hōʻalo i nā kūlana e hoʻokau i kou ʻeha.
• Mālama i ka ʻili olakino e ka hoʻomaʻemaʻe a me ka momona.
• E hōʻoia i kou ʻili no ka ʻeha puʻe i kēlā me kēia lā. E noi i kāu mea mālama a i ʻole kekahi mea āu e hilinaʻi ai e nānā i nā wahi ʻaʻole hiki iā ʻoe ke ʻike.
• Inā loli ka ʻeha a i ʻole nā ​​ʻano hou, e haʻi i kāu mea hāʻawi.

E mālama i kou olakino.

• ʻAi i nā meaʻai olakino. ʻO ka loaʻa ʻana o ka meaʻai kūpono e kōkua iā ʻoe e hoʻōla.
• Lilo i ka nui o ke kaupaona.
• E hiamoe nui.
• E noi i kāu mea nāna e hāʻawi inā maikaʻi ka hana ʻana i nā ʻōni mālie a i ʻole nā ​​hana māmā. Hiki i kēia ke kōkua i ka hoʻomaikaʻi ʻana i ke kaapuni.

Mai lomilomi i ka ʻili ma kahi kokoke a ma ka maʻi ʻaʻai. Hiki i kēia ke kumu i nā hōʻino hou aʻe. Mai hoʻohana i nā pēpē donut-shaped a me nā apo. Hoʻoemi lākou i ke kahe o ke koko i kahi, i kumu ʻia ai ka maʻi ʻeha.

Kāhea i kāu mea hāʻawi inā hoʻomohala ʻoe i kahi palapū a i ʻole ʻeha hāmama.

Kāhea koke inā he hōʻailona o ka maʻi, e like me:

• ʻAʻala pilau mai ka ʻeha
• ʻO ka pā e puka mai ana mai ka ʻeha
• ʻO kaʻulaʻula a me ka palupalu e pili ana i ka ʻeha
• ʻO ka ʻili kokoke i ka ʻeha mehana a / a pehu paha
• Fiva

Ulcer puʻe - mālama; Bedsore - mālama; Decubitus ulcer - mālama

• ʻO ka holomua o kahi ulcer decubitis

James WD, Elston DM Hana iā JR, Rosenbach MA, Neuhaus IM. Nā dermatoses e hopena ana mai nā kumu kino. I: James WD, Elston DM, mālama iā JR, Rosenbach MA, Neuhaus IM, eds. Nā maʻi o Andrews 'o ka ʻili: Dermatology Haumāna. 13th ed. Piladelapia, PA: Elsevier; 2020: chap 3.

Marston WA. Mālama ʻeha. I: Cronenwett JL, Johnston KW, hua. I: Sidawy AN, Perler BA, hua. ʻO Rutherford's Vascular Surgery a me Endotherapy Therapy. 9th ed. Piladelapia, PA: Elsevier; 2019: chap 115.

Qaseem A, Humphrey LL, Forciea MA, Starkey M, Denberg TD; ʻO ke Kōmike Alakaʻi Clinical o ke Kulanui ʻAmelika o nā Kauka. Hoʻomaʻamaʻa i nā puʻupuʻu kaomi: kahi kulekele hana hoʻokolohua mai ke Kulanui ʻAmelika o nā Kauka. ʻO Ann Intern Med. 2015; 162 (5): 370-379. PMID: 25732279 pubmed.ncbi.nlm.nih.gov/25732279/.

• Nā ʻeha puʻe