Mākaʻu anal - mālama pono iā ʻoe iho

Hana ʻia ka wili anal ke hoʻonāukiuki ʻia ka ʻili a puni kou anus. Hiki paha iā ʻoe ke huhū a puni a ma loko wale o ka anus.

Hoʻokumu ʻia paha ka aniani anal e:

• Nā meaʻai ʻono, caffeine, ʻalekoke, a me nā meaʻai hoʻonāukiuki a me nā mea inu
• Nā ʻala a me nā kala i ka pepa lua a i ʻole ke kopa
• Pohā
• Hemorrhoids, nā ʻōhū pehu i loko a i ʻole a puni kou anus
• Nā maʻi i hoʻoili ʻia i ka moekolohe (STI)
• Lawe ʻana i nā lāʻau ʻaloʻalo
• Nā maʻi hū
• Parasites, e like me pinworms, i ʻike pinepine ʻia i nā keiki

E mālama i ka aniani anal ma ka home, pono ʻoe e mālama i ka wahi e like me ka maʻemaʻe a me ka maloʻo i hiki.

• E hoʻomaʻemaʻe mālie i ka anus ma hope o ka neʻe ʻana o ka ʻōpū, me ka ʻānai ʻole ʻana. E hoʻohana i kahi ʻōmole kaomi o ka wai, holoi pēpē ʻaʻala ʻole, kahi holoi holoi waiū, a i ʻole ka pepa ʻauwele ʻaʻala ʻole.
• Hōʻalo i nā kopa me nā kala a me nā ʻala.
• E hoʻomaloʻo me kahi kāwele maʻemaʻe, palupalu a i ʻole pepa pepa wili unscented. Mai hamo i kahi.
• E hoʻāʻo i nā kalima over-the-counter, nā hamo a i ʻole nā ​​gel me ka hydrocortisone a i ʻole ka zinc oxide i hana ʻia e hōʻoluʻolu i ka aniani aniani. E mālama pono i nā ʻōkuhi no ka hoʻohana ʻana i ka pūʻolo.
• E komo i nā lole a me nā lole pulupulu i mea e maloʻo ai ka wahi.
• E hoʻāʻo ʻaʻole e wili i kahi. Hiki i kēia ke kumu i ka pehu a me ka ukiuki, a hoʻonui i ka ʻili.
• Hōʻalo i nā meaʻai a me nā mea inu e hiki ai ke hoʻolahalaha i nā noho noho a hoʻonāukiuki paha i ka ʻili a puni ka anus. Pākuʻi ʻia kēia i nā meaʻai nīoi, caffeine, a me ka waiʻona.
• E hoʻohana i nā mea hoʻoliʻiliʻi fiber, inā pono, e kōkua iā ʻoe i ka neʻe mau o ka ʻōpū.

Kāhea i kāu kahu mālama ola inā loaʻa iā ʻoe:

• Kaha a puʻupuʻu paha a i ʻole a puni paha ka anus
• Kahe ʻana a hemo paha mai ka anus
• Fiva

Eia kekahi, e kāhea i kāu mea hāʻawi inā ʻaʻole kōkua ka mālama pilikino iā ia iho ma waena o 2 a 3 mau pule.

Pruritus ani - mālama pono iā ʻoe iho

ʻO Abdelnaby A, Downs JM. Nā maʻi o ka anorectum. I: Feldman M, Friedman LS, Brandt LJ, eds. ʻO Sleisenger a me Fordtran's Gastrointestinal a me ka maʻi ate. 10 o ka lā. Piladelapia, PA: Elsevier Saunders; 2016: chap 129.

ʻO Coates WC. Nā maʻi o ka anorectum. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 86.

Davis B. Ka mālama ʻana o pruritus ani. I: Cameron JL, Cameron AM, eds. ʻO ke kaʻoki lāʻau lapaʻau o kēia manawa. 12th ed. Piladelapia, PA: Elsevier; 2017: 295-298.

• Nā maʻi anal