Mea Kākau: Marcus Baldwin
Lā O Ka Hana: 17 Iune 2021
HōʻAno Hou I Ka Lā: 19 Nowemapa 2024
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Утепление балкона изнутри. Как правильно сделать? #38
Wikiō: Утепление балкона изнутри. Как правильно сделать? #38

Loaʻa iā ʻoe kahi ʻōpū ʻōpū. He hana kēia e hoʻopau ai i ka hāpai ʻana ma ka lawe ʻana i ka ʻōpū a me ka placenta mai kou ʻōpū (uterus).

Palekana loa kēia mau kaʻina hana a me ka makaʻu haʻahaʻa. E ola paha ʻoe me ka pilikia ʻole. He mau lā paha ke ʻano maikaʻi.

Hiki paha iā ʻoe ke ʻūlū e like me ke kuʻi o ka menstrual no kekahi mau lā i ka 2 mau pule. Loaʻa paha iā ʻoe ke kahe ʻana o ka maʻi ʻōpū māmā a i ʻole ke kiko ʻana a i ʻehā mau pule.

E hoʻi paha kāu wā maʻamau i 4 a 6 mau pule.

He mea maʻamau ke kaumaha a kaumaha hoʻi ma hope o kēia kaʻina hana. E ʻimi i ke kōkua mai kāu kauka olakino a i ʻole kākāʻōlelo inā ʻaʻole hele aku kēia mau manaʻo. Hiki i kekahi ʻohana a i ʻole hoa aloha ke hāʻawi i ka hōʻoluʻolu.

I mea e hōʻoluʻolu ai i ka ʻeha a ʻeha paha i loko o kou ʻōpū.

  • E ʻauʻau mehana. E hoʻomaʻemaʻe i ka ʻauʻau me ka disinfectant ma mua o kēlā me kēia hoʻohana.
  • E noi i kahi hoʻomehana i kou ʻōpū o lalo a i ʻole kau i kahi ʻōmole wai wela i piha me ka wai mehana ma kou ʻōpū.
  • Lawe i nā painkillers ma ka mea kūʻai aku e like me ke kauoha.

E hāhai i kēia mau papa hana ma hope o kāu kaʻina hana.


  • Hoʻomaha e like me ka mea e pono ai.
  • Mai hana i kekahi hana ikaika i nā lā mua. Hoʻopili kēia i ka hāpai ʻole ʻana i kekahi mea ʻoi aku ka nui ma mua o 10 paona a i ʻole 4.5 kilokilo (e pili ana i ke kaupaona o kahi pahu wai wai wai he 1-lalani a i ʻole 4 liters).
  • Eia kekahi, mai hana i kekahi hana aerobic, me ka holo ʻana a i ʻole ka hana ʻana i waho. Maikaʻi ka hana māmā.
  • E hoʻohana i nā pale e komo i ke kahe o ke kahe a me ke kahe o kou wai. Hoʻololi i nā pads i kēlā me kēia 2 a 4 mau hola e pale i ka maʻi.
  • Mai hoʻohana i nā tampon a i ʻole hoʻokau i kekahi mea i kāu pēpē, e like me ka douching.
  • AOLE e moe kolohe no 2 a 3 mau pule, a i ʻole a hoʻomaʻemaʻe ʻia e kāu mea mālama ola.
  • E lawe i nā lāʻau ʻē aʻe, e like me ka lāʻau antibiotic, e like me ke kauoha.
  • Hoʻomaka e hoʻohana i ka kaohi hānau ma hope pono o kāu kaʻina hana. Hiki ke hāpai hou i mua o ka hoʻomaka hou ʻana o kāu manawa maʻamau. Hiki i ke kaohi hānau ke kōkua i ka pale ʻana i nā hāpai hāpai ʻole ʻia. E makaʻala naʻe, hiki i nā hāpai hāpai ʻole ʻole ke hana ʻia ke hoʻohana ʻoe i ka kaohi hānau.

Kāhea i kāu mea hāʻawi inā:


  • Loaʻa iā ʻoe ke kahe o ka maʻi ʻoi aku ka nui a i ʻole e pono ʻoe e hoʻololi pinepine i nā pads ma mua o kēlā me kēia hola.
  • ʻIke ʻoe i ka uila a ʻōpua paha.
  • Loaʻa iā ʻoe ka ʻeha o ka umauma a i ʻole ka liʻiliʻi o ka hanu.
  • He pehu kou a ʻeha paha i hoʻokahi wāwae.
  • Ua hoʻomau ʻoe i ka ʻeha a i ʻole nā ​​hōʻailona hāpai ma mua o 2 mau pule.
  • Loaʻa iā ʻoe nā hōʻailona o ka maʻi, e laʻa me ke kuni e hele ʻole, ka wai kahe me ka pilau, kahe o ke kino e like me ka pā, a i ʻole ʻeha a palupalu paha i loko o kou ʻōpū.

Hoʻopau - mālama ma hope

Magowan BA, Owen P, Thomson A. Hoʻokieto. I: Magowan BA, Owen P, Thomson A, hua. ʻO nā Obstetrics Clinical a me nā Gynecology. ʻEhā ed. Elsevier; 2019: chap 20.

ʻO Nelson-Piercy C, Mullins EWS, ke olakino wahine ʻo Regan L. Wahine. I: Kumar P, Clark M, eds. ʻO Kauka Lapaʻau ʻo Kumar lāua ʻo Clarke. 9th ed. Piladelapia, PA: Elsevier; 2017: chap 29.

Rivlin K, Westhoff C. Hoʻolālā ʻohana. I: Lobo RA, Gershenson DM, Lentz GM, Valea FA, eds. Gynecology Comprehensive. ʻEpekema 7 Piladelapia, PA: Elsevier; 2017: chap 13.


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