Hōʻike Papa Triglyceride

Anter

• No ke aha wau e pono ai i ka hōʻike pae triglyceride?
• Pehea wau e hoʻomākaukau ai no ka hōʻike triglyceride?
• Pehea e hana ai i ka hōʻike pae triglyceride?
• He aha nā pilikia e pili ana i ka hōʻike pae triglyceride?
• He aha ke ʻano o nā hopena?
• Pehea e hiki ai iaʻu ke kaohi i kaʻu mau pae triglyceride?

He aha ka hōʻike pae triglyceride?

Kōkua ka pae pae triglyceride i ke ana ʻana i ka nui o nā triglycerides i loko o kou koko. ʻO Triglycerides kahi ʻano momona, a lipid paha, i loaʻa i ke koko. Kōkua nā hopena o kēia hōʻike i kāu kauka e hoʻoholo i kāu makaʻu i ka hoʻomohala ʻana i nā maʻi puʻuwai. ʻO kahi inoa ʻē aʻe no kēia hōʻike he hōʻike triacylglycerol.

ʻO Triglycerides kahi ʻano lipid. Mālama ke kino i nā calories ʻaʻole ia e hoʻohana koke ma ke ʻano he triglycerides. Hoʻopili kēia mau triglycerides i ke koko e hāʻawi i ka ikehu no kāu mau mākala e holo. Komo nā triglycerides keu i kou koko ma hope o kāu ʻai ʻana. Inā ʻai ʻoe i nā mea ʻoi aku ka nui o ke kala ma mua o kou kino, kiʻekiʻe paha kāu pae triglyceride.

Lawe loa nā lipoproteins haʻahaʻa haʻahaʻa (VLDLs) i nā triglycerides ma o kou koko. ʻO VLDL kahi ʻano lipoprotein, e like me ka lipoprotein haʻahaʻa (LDL) a me ka lipoprotein kiʻekiʻe (HDL). Hiki i nā ana VLDL ke lilo i mea kōkua inā loaʻa iā ʻoe a me kāu kauka ke kamaʻilio e pili ana i nā ala e hoʻohaʻahaʻa ai i kāu pae triglyceride.

No ke aha wau e pono ai i ka hōʻike pae triglyceride?

E kōkua ka hōʻike pae triglyceride i kāu kauka e hoʻoholo i kāu makaʻu i ka hoʻomohala ʻana i nā maʻi puʻuwai. Kōkua ia i ke koho ʻana i ke kiʻekiʻe o ka LDL cholesterol i kou koko. Hiki iā ia ke hōʻike inā loaʻa ʻoe i ka mumū i kāu pancreas a inā ʻoe makaʻu i ka hoʻomohala ʻana i ka atherosclerosis. Hana ʻia ʻo Atherosclerosis ke kūkulu ʻia ka momona ma loko o kou aʻa. Hiki iā ia ke hoʻonui i kou makaʻu i ka loaʻa ʻana o ka puʻuwai puʻuwai a hahau paha.

Pono ʻoe e hana i kahi ʻike lipid i kēlā me kēia mau makahiki ʻelima ma ke ʻano he ʻāpana o kāu hōʻike olakino maʻamau. Hōʻike ka ʻikepili lipid i kāu mau pae o kēia mau mea:

• kolesterol
• HDL
• ʻO LDL
• nā triglycerides

Inā loaʻa iā ʻoe ka lāʻau no kahi pae triglyceride kiʻekiʻe, e kauoha pinepine kāu kauka i kēia hoʻāʻo e kiaʻi i ka maikaʻi o kāu lāʻau. Inā he prediabetes a diabetes paha kāu, he mea nui e nānā pinepine i kāu pae triglyceride no ka mea e hoʻonui nā triglycerides ke mālama pono ʻole ʻoe i kāu pae kō kō.

Pono paha i nā keiki i kēia hōʻoia inā lākou i ka nui o ka makaʻu o ka maʻi maʻi puʻuwai. Hoʻopili pū kēia me nā keiki i kaupaona a i ʻole ka mōʻaukala ʻohana o ka puʻuwai, ka maʻi kō, a i ʻole ke kaʻe kiʻekiʻe. Pono nā keiki i ka hoʻonui ʻana i ka maʻi puʻuwai i kēia hōʻoia ma waena o 2 a 10 mau makahiki. He ʻōpio loa nā keiki ma lalo o 2 no ka hoʻāʻo ʻana.

Pehea wau e hoʻomākaukau ai no ka hōʻike triglyceride?

E hoʻokē ʻai ʻoe no 9 a 14 mau hola ma mua o ka hoʻāʻo a inu wale i ka wai i kēlā manawa. E kuhikuhi ana kāu kauka i ka manawa āu e hoʻokē ʻai ai ma mua o ka hōʻoia. E hōʻalo hoʻi ʻoe i ka waiʻona no 24 mau hola ma mua o ka hoʻāʻo ʻana.

E haʻi paha kāu kauka iā ʻoe e haʻalele i ka lawe ʻana i kekahi lāʻau i mua o ka hoʻāʻo ʻana. Pono ʻoe e kamaʻilio me kāu kauka e pili ana i nā lāʻau āu e lawe nei.

Nui nā lāʻau i hiki ke hoʻopili i ka hoʻāʻo. Pākuʻi ʻia lākou:

• waikawa ascorbic
• asparaginase
• beta-blockers
• cholestyramine (Prevalite)
• clofibrate
• colestipol (Colestid)
• estrogens
• fenofibrate (Fenoglide, Tricor)
• ʻaila iʻa
• gemfibrozil (Lopid)
• ʻakika nikotinika
• lāʻau hoʻomalu hānau
• nā mea hoʻohiwahiwa protease
• retinoids
• kekahi antipsychotics
• statins

Pehea e hana ai i ka hōʻike pae triglyceride?

Hoʻohana ka hoʻokolohua i kahi laʻana koko e kālailai ʻia kahi hale hana. E huki kahi mea mālama ola i ke koko mai kahi aa i mua o kou kuʻe lima a i ʻole ka hope o kou lima. E hāhai lākou i kēia mau kaʻina e kiʻi i ka hāpana koko:

1. Hoʻomaʻemaʻe lākou i ka pūnaewele me kahi antiseptic a wahī i kahi kaula elastis a puni kou lima e ʻae i ke koko e hoʻopiha i nā veins.
2. Hoʻokomo lākou i kahi nila i kou aa a hōʻiliʻili i ke koko i loko o kahi ʻōmole i hoʻopili ʻia i ka nila.
3. Ke piha ka paipu, wehe lākou i ke kāʻei paʻa a me ka nila. Kaomi aku lākou ma luna o ka pūnaewele puncture me ka pōpō pulupulu a me ka gauze e hōʻoki ai i ke kahe ʻana o ke kahe.

Hiki i kahi mīkini lawe lima ke hana i kēia hoʻāʻo. Hōʻiliʻili ka mīkini i kahi laʻana liʻiliʻi loa o ke koko mai kahi lāʻau manamana a kālailai i kāu mau triglycerides ma ke ʻano he ʻāpana o kahi panelu lipid. Hiki iā ʻoe ke loaʻa pinepine i kēia ʻano hoʻāʻo ma nā keʻena kelepona a i ʻole nā ​​hale kūʻai olakino.

Eia hou, hiki iā ʻoe ke kūʻai i mīkini mīkini e nānā i kāu mau triglycerides ma ka home. ʻO kekahi ala e nānā ai i kāu mau triglycerides ma ka home e leka uila i kahi hāpana o ke koko i kahi keʻena hoʻokolohua me ka hoʻohana ʻana i kahi kini i hoʻomākaukau ʻia. E kamaʻilio pono ʻoe i kāu kauka e ʻike ai inā he koho maikaʻi loa kēia o nā hoʻāʻo ʻana ma ka home.

He aha nā pilikia e pili ana i ka hōʻike pae triglyceride?

Hiki paha iā ʻoe ke ʻoluʻolu i ka ʻeha kaulike a hōʻoluʻolu ʻole paha mai ka hoʻāʻo ʻana i ke koko. Eia nō naʻe, aia kekahi mau pilikia e pili ana i ka hāʻawi ʻana i kahi laʻana koko. Pākuʻi ʻia lākou:

• kahe nui ke koko
• ʻālohilohi a maʻule paha
• he hōʻiliʻili o ke koko ma lalo o ka ʻili, kahi i kapa ʻia he hematoma
• he maʻi maʻi

He aha ke ʻano o nā hopena?

Eia nā mahele kumu o nā hopena no nā pae triglyceride:

• ʻO kahi pae hoʻokēʻai maʻamau he 150 milligrams ma ka deciliter (mg / dL).
• ʻO kahi pae kiʻekiʻe palena palena he 150 a 199 mg / dL.
• ʻO ka pae kiʻekiʻe he 200 a 499 mg / dL.
• ʻO kahi pae kiʻekiʻe loa ma mua o 500 mg / dL.

ʻO Hypertriglyceridemia ka manawa olakino no nā triglycerides kiʻekiʻe i loko o ke koko.

Hoʻololi nā pae hoʻokēʻai i kēlā me kēia lā. Hoʻololi nui nā Triglycerides ke ʻai ʻoe i kahi pāʻina a hiki i 5 a 10 mau manawa ke kiʻekiʻe ma mua o nā pae hoʻokēʻai.

Loaʻa iā ʻoe kahi makaʻu i ka hoʻomohala ʻana i ka pancreatitis inā ʻoi aku ka nui o nā pae triglyceride wikiwiki ma luna o 1,000 mg / dL. Inā ʻoi aku kou kiʻekiʻe triglyceride ma luna o 1,000 mg / dL, pono ʻoe e hoʻomaka i ka mālama koke ʻana e hoʻohaʻahaʻa i nā triglycerides.

Inā kiʻekiʻe kou mau triglyceride pae, kiʻekiʻe paha kāu cholesterol. ʻIke ʻia kēia ʻano he hyperlipidemia.

Nui nā kumu no ke aha e kiʻekiʻe ai kāu pae triglyceride. ʻO kekahi o lākou ma muli o nā ʻano nohona e hoʻonui ai i nā pae triglyceride. Pākuʻi ʻia kēia mau mea:

• puhipaka
• me ka noho hana ʻole a noho ʻole paha
• ke kaumaha a momona paha
• ka hoʻonui ʻana i ka inu lama a inu inu paha
• ʻai i ka papaʻai haʻahaʻa i loko o ka protein a kiʻekiʻe i nā haʻuki

Aia kekahi mau kūlana olakino e hiki ai ke hoʻonā i nā pae triglyceride kiʻekiʻe, e like me:

• cirrhosis
• diabetes, keu hoʻi inā ʻaʻole mālama maikaʻi ʻia
• nā kumu kūlohelohe
• hyperlipidemia
• hypothyroidism
• nephrotic syndrome a i ʻole ka maʻi maʻi konohiki
• pancreatitis

ʻO kahi pae triglyceride haʻahaʻa ma muli o:

• he papaʻai momona momona
• hyperthyroidism
• maʻi maʻi malabsorption
• hana maikaʻi ʻole

Nā kūlana olakino ʻē aʻe i hiki i ka pae pae triglyceride ke kuhi pū me:

• ʻohana hyperlipidemia hui pū ʻia
• ʻohana dysbetalipoproteinemia
• hypertriglyceridemia ʻohana
• deficit lipoprotein ʻohana hemahema
• kahi hahau ma ke ʻano he atherosclerosis

Hiki i ka hāpai ʻana ke hoʻopilikia i kēia mau hopena hōʻike.

ʻO nā hopena he mea ʻokoʻa nā kamaliʻi. Pono ʻoe e kamaʻilio me kāu kauka o kāu keiki e pili ana i nā hopena hōʻike e hoʻomaopopo ai i ke ʻano o nā hopena a me ke kaʻina hana kūpono.

Pehea e hiki ai iaʻu ke kaohi i kaʻu mau pae triglyceride?

Hōʻike nā noiʻi e hana nui nā pākeke i ka kaohi ʻana i ka pae triglyceride. ʻO nā papaʻai kiʻekiʻe i loko o nā huaʻale, a ʻo ke kō paha, hiki ke hoʻonui i nā triglycerides.

Hiki i ka hoʻoikaika kino ke hoʻohaʻahaʻa i nā triglycerides a hoʻonui i ka HDL cholesterol. ʻOiai inā ʻaʻole ʻoe e lilo i ka kaupaona, hiki i ka hoʻoikaika kino ke kōkua i ke kaohi i kāu pae triglyceride.

Paipai ka Mayo Clinic i nā loli i nā ʻano nohona e kōkua ai e mālama i nā pae triglyceride kiʻekiʻe. Loaʻa nā hoʻololi i:

• lilo kaupaona
• hoʻemi ana i nā calories
• ʻaʻole ʻai i nā meaʻai kō a hoʻomaʻemaʻe ʻia
• ke koho ʻana i nā momona momona, e like me nā momona i nā meaʻai kanu a iʻa iʻa
• e hoʻēmi nei i kāu inu waiʻona
• ka lawa ʻana o ka hoʻoikaika kino, ʻo ia ma ka liʻiliʻi he 30 mau minuke i ke ana waena i ka hapanui o nā lā o ka pule

ʻO nā hana e nānā i ke kumu kumu no nā triglycerides kiʻekiʻe, e like me ka mea aʻe, pono e noʻonoʻo nui ʻia.

• diabetes
• momona
• hoʻohana maʻi ʻona
• kōpaʻa kōpaʻa

ʻO nā lāʻau lapaʻau a i ʻole nā ​​mea hoʻopihapiha i hiki ke kōkua iā ʻoe e kaohi i kāu pae triglyceride me:

• omega-3s
• niacin
• fibrates
• statins

Kū pinepine pū nā pae triglyceride a kiʻekiʻe a kiʻekiʻe. Ke hiki kēia, e kau ana kāu lāʻau i ka hoʻohaʻahaʻa ʻana i nā pae ʻelua ma o ka lāʻau a me nā loli nohona.

He mea nui e hana pū me kāu kauka a me ka mea hānai e hōʻemi i nā pae triglyceride kiʻekiʻe ma o nā loli a me nā loli nohona.