Hoʻomaʻamaʻa home no nā kaha kau
Anter
- Hoʻomaʻamaʻa home no nā kaha kau ʻulaʻula
- Hoʻomaʻamaʻa home no nā kaha kau poni
- Nā papa kuhikuhi scrub home
- ʻO ka papa hana ʻaina Anti-Stretch holika
ʻO ke ala maikaʻi loa e hakakā ai i nā kaha kau ma ka home, ʻo ia ka exfoliate i ka ʻili a laila hoʻopili i kahi kalima momona a i ʻole ka aila ma hope pono, no ka mea ʻo kēia ala e hoʻonāukiuki pono ʻia ai ka ʻili a hiki ke hana hou, e waiho ana i nā kaha kau liʻiliʻi, lahilahi a me lalo, lilo kokoke hiki ʻole ke ʻike ʻia, a i kekahi mau hihia nalowale loa paha lākou.
ʻO nā kaha kauō ka wī ma ka ʻili i ka wā e kīloi nui ai ka ʻili, e like me ka hāpai ʻana, no ka laʻana. ʻO nā kaha ʻulaʻula ka mea hou loa a maʻalahi hoʻi e mālama, a ʻo nā kaha keʻokeʻo ka mea kahiko a paʻakikī hoʻi e mālama, akā, i ka nui o nā hihia, hiki ke hoʻopau ʻia.
Hoʻomaʻamaʻa home no nā kaha kau ʻulaʻula
ʻO ka hopena ʻoi loa no nā kaha kau ʻulaʻula, ʻo ia nā mea hou loa a i kū iho nei e hoʻomāhuahua i kou ʻili i ka nui, me ka hoʻohana ʻana i ka waiū momona a i ʻole ka aila i kēlā me kēia lā, ma ka liʻiliʻi he 2 mau manawa i ka lā.
Hoʻohui, he mea nui nō hoʻi ʻaʻole e komo i nā kapa paʻa loa e like me ka makemake o kēia i nā kaha kauō a pale i ka loaʻa koke ʻana o ke kaupaona, no ka mea i kēia hihia ke hele wikiwiki nei ka ʻili a ʻoi ka haki o nā olonā, makemake i nā kaha kau.
Mālamalama ka ʻula ākea i ka huhū nui, akā ʻaʻole ia e koi ʻia e wili no ka mea ʻoi aku ka maikaʻi o kēia hana i ka haki o ka ʻili, a ʻoi aku ka palupalu a me ka mākaukau e kikoo i nā kaha. ʻO ke kau ʻana i ka kalima i loko o ka pahu hau he koho maikaʻi loa ia no ka mea ke anuanu ke anuanu e kōkua i ka hoʻēmi ʻana i ka aniani, e kōkua ana i ka hoʻopau ʻana i nā kaha kau.
ʻAʻole pono e hana i ka exfoliation i kēia manawa no ka mea hiki ke hoʻonāukiuki i ka hiʻohiʻona o nā kaha kau.
Hoʻomaʻamaʻa home no nā kaha kau poni
Aia nā kaha poni i kahi wā waena, a ʻaʻole ia he mea hou a ʻaʻole ʻāwī nui lākou. ʻOiai he mau kiko kiko ko kēlā kanaka, ʻo ka mea e koi ʻia ai e exfoliate i ka ʻili, e hoʻonui i ke kahe o ke koko a kau i kahi kalima kaha ma hope pono. Kēia ala hiki i ka holika ke komo hou i loko o ka ʻili, me ka nui a me ka hopena maikaʻi.
Nā papa kuhikuhi scrub home
Hiki ke hana i ka exfoliation me nā hui home a i ʻole nā exfoliant hana. ʻO kekahi nā koho home maikaʻi maikaʻi:
- Nā kope: Hoʻohui 2 punetēpō o ka papa kope a me 2 punetēpō o ke kopa wai;
- Cornmeal a me yogurt: 2 punetēpō o ka pala pala pala pala mānoanoa a me 2 punetēpu o ka yogurt mālamalama;
- Kōlea a me ka aila: 2 punetēpō o ka ʻaila ʻalemona momona a me 2 punetēpō o ke kō keʻokeʻo;
- ʻO Bicarbonate me ka wai: 2 punetēpō o ka soda kope a me 2 punetēpō o ka wai.
Hiki ke hoʻopau ʻia kēia ʻano exfoliation a i 2 mau manawa i ka pule. Hiki iā ʻoe ke hamo i kēia mau hoʻohuihui me kou mau lima, pulupulu, nā mīkina lima exfoliation, a i ʻole loofah mea kanu. ʻO ka hala ʻana i ka waihona kāwili ma luna o nā kaha kau ma ka ʻaoʻao ākea, papamoe a me ka diagonal ma kahi o 5 a 10 mau minuke kekahi paukū maʻalahi hoʻi e hoʻonui i ka holo o ke koko, e hoʻomākaukau ana i ka ʻili no ka hoʻohana ʻana o ka waiimaila
ʻO ka papa hana ʻaina Anti-Stretch holika
Hiki ke hoʻohana ʻia kēia papa hana homemade i ka nui ma nā umauma, ʻōpū, nā wāwae a me nā puʻupuʻu, keu hoʻi i ka wā hāpai a me nā wā pohō o ke kaumaha, ʻoiai he mau manawa ia i ke ola kahi e maʻalahi ai ke ʻano o nā kaha kau.
Nā Pono
- 1 pae holika (mai ka polū kini)
- 1 Tube o hypoglass
- 1 ampoule o arovit (wikamina A)
- 1 ʻōmole o ka ʻaila almond (100 ml)
Hoʻomākaukau hoʻomākaukau
Hoʻohui i nā mea pono āpau a waiho i kahi hue hoʻomaʻemaʻe, paʻa a mālama i loko o ka pahu hau. Pono e hoʻohana i kēia kalima i kēlā me kēia lā i nā wahi āpau e hoʻopili ʻia e nā kaha kau.
Eia kekahi, ʻo kahi lāʻau lapaʻau maikaʻi loa e kōkua i ka hōʻole ʻana i nā kaha kau ʻo Rosehip aila, e ʻike pehea e hoʻohana ai ma ke kaomi ʻana ma aneʻi.
E nānā i ka wikiō aʻe a ʻike i nā ʻōlelo aʻoaʻo ʻē aʻe e kōkua ana i ka hoʻopau ʻana i nā kaha kau.