Mea Kākau: Joan Hall
Lā O Ka Hana: 27 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
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ʻO ka waiū umauma ka meaʻai maikaʻi loa no kāu pēpē. E aʻo i ka pauma, ʻohiʻohi, a mālama i ka waiū umauma. Hiki iā ʻoe ke hoʻomau i ka hāʻawi ʻana i ka waiū o kāu pēpē ke hoʻi ʻoe i ka hana. E ʻike i kahi kūkā lactation, i kapa ʻia he loea kahu hānai, no ke kōkua inā pono ʻoe.

Lawe i ka manawa no ʻoe a me kāu pēpē e aʻo ai a maikaʻi i ka hānai ʻana i ka waiū. Ma mua o kou hoʻi ʻana i ka hana, hoʻokumu i kāu lako waiū. E mālama iā ʻoe iho i mea e hana nui ai ʻoe i ka waiū umauma. E hoʻāʻo i:

  • ʻO ka umauma a i ʻole ka pauma ma kahi papahana maʻamau
  • E inu nui i nā wai
  • ʻAi olakino
  • E hoʻomaha nui

E kali a hiki i kāu pēpē i 3 a 4 mau pule e hoʻāʻo i kahi ʻōmole. Hāʻawi kēia iā ʻoe a me kāu pēpē i ka manawa e maikaʻi ai i ka hānai ʻana i ka waiū ma mua.

Pono kāu pēpē e aʻo e omo mai kahi ʻōmole. Eia nā ala e kōkua ai i kāu pēpē e aʻo e lawe i kahi ʻōmole.

  • E hāʻawi i kāu pēpē i kahi ʻōmole ʻoiai e mālie ana kāu pēpē, ma mua o ka hoʻomaka ʻana o ka pōloli.
  • Hāʻawi kahi ʻē aʻe i kāu pēpē i ka ʻōmole. ʻO kēia ala, ʻaʻole huikau kāu pēpē no ke aha ʻoe e hānai ʻole nei.
  • E haʻalele i ka lumi ke hāʻawi nei kekahi i kāu pēpē i kahi ʻōmole. Hiki i kāu pēpē ke honi iā ​​ʻoe a e haʻohaʻo ʻoe no ke aha ʻoe e hānai ʻole nei.

E hoʻomaka i ka hānai ʻōmole ma kahi o 2 mau pule ma mua o kou hoʻi ʻana i ka hana no laila loaʻa ka manawa o kāu pēpē e maʻa ai.


Kūʻai a hoʻolimalima paha i ka pauma umauma. Inā hoʻomaka ʻoe e pīpī ma mua o kou hoʻi ʻana i ka hana, hiki iā ʻoe ke kūkulu i kahi lako o ka waiū paʻū.

  • Nui a lehulehu nā pauma waiū ma ka mākeke. Hana ʻia nā pauma me ka lima (manual), bateri, a uila paha. Hiki iā ʻoe ke hoʻolimalima i nā pumps e like me ka haukapila ma kahi hale kūʻai lako lāʻau.
  • ʻO ka hapa nui o nā makuwahine e ʻike i ka maikaʻi o nā pauma uila. Hoʻokumu lākou a hoʻokuʻu i ka omo iā lākou iho, a hiki iā ʻoe ke aʻo maʻalahi e hoʻohana i hoʻokahi.
  • Hiki i kahi mea aʻoaʻo lactation a i ʻole nā ​​kahu maʻi ma ka haukapila ke kōkua iā ʻoe e kūʻai a hoʻolimalima paha i kahi pauma. Hiki iā lākou ke aʻo iā ʻoe pehea e hoʻohana ai.

E kuhi i kahi e hiki ai iā ʻoe ke pauma i ka hana. Lana ka manaʻo he lumi mālie, kahi pilikino ʻoe e hiki ai ke hoʻohana.

  • E ʻike inā loaʻa i kāu wahi hana nā lumi pauma no nā makuahine hana. He noho ʻoluʻolu ko lākou, kahi poho, a me ka pauma uila.
  • Inā paʻakikī ka pauma ʻana i ka hana, kūkulu i kahi hale kūʻai o ka waiū o ka umauma ma mua o kou hoʻi ʻana. Hiki iā ʻoe ke hoʻopaʻa i ka waiū umauma e hāʻawi i kāu pēpē ma hope.

Pauma, ʻohiʻohi, a mālama i ka waiū umauma.


  • Pahu 2 i 3 mau manawa i ka lā ke hana nei ʻoe. Ke hele a makua kāu pēpē, ʻaʻole pono ʻoe e pauma pinepine e hoʻomau i ka lako o ka waiū.
  • E holoi i kou mau lima ma mua o ka pauma ʻana.

E hōʻiliʻili i ka waiū umauma i ka pauma ʻana. Hiki iā ʻoe ke hoʻohana:

  • 2- i 3-auneke (60 a 90 mau mililiter) ʻōmole a i ʻole nā ​​kīʻaha kīʻaha paʻakikī me nā pāpale wili. E holoi iā lākou i ka wai wela, holoi a holoi maikaʻi ʻia.
  • ʻO nā ʻeke hana kaumaha e komo i loko o kahi ʻōmole. Mai hoʻohana i nā ʻeke lula a i ʻole nā ​​ʻeke hue haʻina. Ua kulu lākou.

E mālama i kāu waiū waiū.

  • Lā i ka waiū ma mua o ka mālama ʻana.
  • Hiki ke mālama ʻia ka waiū umauma hou i ka mahana o ka lumi a ʻehā mau hola, a e hoʻomaʻamaʻa ʻia i 4 mau lā.

Hiki iā ʻoe ke mālama i ka waiū paʻa:

  • I loko o kahi pahu hau paʻa ma loko o ka pahu hau no 2 mau pule
  • I loko o kahi puka kīʻaha / pahu hau paʻa a hiki i 3 a 4 mau mahina
  • I loko o kahi pahu hau paʻa ma nā 0 kekelē mau no 6 mau mahina

Mai hoʻohui i ka waiū umauma hou i ka waiū paʻa.


E hoʻoheheʻe i ka waiū paʻa:

  • Hoʻokomo i loko o ka pahu hau
  • Hoʻopulu iā ia i loko o kahi pola wai mahana

Hiki ke hoʻomaʻalili ʻia ka waiū waiu a hoʻohana ʻia a hiki i 24 mau hola. Mai hoʻopiha hou.

AOLE umu uila waiū. Hoʻopau ka overheating i nā meaola, a hiki i nā "wahi wela" ke puhi i kāu pēpē. Hiki i nā ʻōmole ke pahū ke hana ʻoe iā lākou no ka lōʻihi.

Ke waiho nei i ka waiū umauma me kahi kahu mālama keiki, e lepili i ka ipu me ka inoa o kāu keiki a me ka lā.

Inā ʻoe e hānai a me ka hānai ʻōmole:

  • Hānai i kāu pēpē ma mua o ka haʻalele ʻana no ka hana i ke kakahiaka a me ka pono ke hoʻi ʻoe i ka hale.
  • E manaʻo i kāu pēpē e hānai pinepine i nā ahiahi a me nā hopena pule i kou wā home. Hānai ma-ke noi ke noho ʻoe me kāu pēpē.
  • Hāʻawi i kāu mea mālama keiki i kāu mau ʻōmole pēpē o ka waiū o ka umauma i kāu wā e hana ana.
  • Paipai ka American Academy of Pediatrics e hāʻawi wale ʻoe i ka waiū umauma i kāu pēpē no nā mahina 6 mua. ʻO kēia ka hāʻawi ʻole ʻana i nā meaʻai, nā mea inu, a me nā kumuhana ʻē aʻe.
  • Inā ʻoe e hoʻohana i ka haʻilula, e hānai i ka waiū a hāʻawi i ka waiū o ka umauma i hiki iā ʻoe. ʻO ka nui o ka waiū o kāu pēpē, ʻoi aku ka maikaʻi. ʻO ka pākuʻi ʻana me ka nui o nā kumuhana e hoʻoliʻiliʻi i kāu lako waiū.

Waiū - kanaka; Waiū Kanaka; Waiū - umauma; ʻIkepili pump pump; Hānai hānai - paila

ʻO Flaherman VJ, ʻo Lee HC. "Hānai hānai" ma ka hānai ʻana i ka waiū o ka makuahine i hōʻike ʻia. ʻO Pediatr Clin North Am. 2013; 60 (1): 227-246. PMID: 23178067 www.ncbi.nlm.nih.gov/pubmed/23178067.

Furman L, Schanler RJ. Hānai umauma. I: Gleason CA, Juul SE, eds. Nā maʻi o Avery o ke keiki hānau. 10 o ka lā. Piladelapia, PA: Elsevier; 2018: chap 67.

Lawrence RM, Lawrence RA. ʻO ka umauma a me ka physiology o ka lactation. I: Resnik R, Lockwood CJ, Moore TR, Greene MF, Copel JA, Silver RM, eds. ʻO Medicine a Maternal-Fetal a Creasy a me Resnik: Nā Manaʻo a me ka Hoʻomeheu. ʻEpekema 7 Piladelapia, PA: Elsevier Saunders; 2019: chap 11.

ʻO Newton ER. Lactation a me ka waiū hānai. I: Gabbe SG, Niebyl JR, Simpson JL, et al, eds. Nā Obstetrics: Nā Pregnancies Maʻamau a me nā pilikia. ʻEpekema 7 Piladelapia, PA: Elsevier; 2017: chap 24.

ʻO ka pūnaewele ʻoihana ʻOihana Ola a me nā lawelawe kanaka. Keʻena no ke olakino wahine. ʻO ka hānai hānai ʻana: ka pauma ʻana a me ka waiho ʻana o ka umauma. www.womenshealth.gov/breastfeeding/pumping-and-storing-breastmilk. Hoʻohou ʻia ʻAukake 3, 2015. Loaʻa iā Nowemapa 2, 2018.

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