Ke makemake ʻoe e hoʻololi i kāu lāʻau

E loaʻa paha iā ʻoe kahi manawa makemake ʻoe e kū a hoʻololi paha i kāu lāʻau. Akā ʻo ka hoʻololi a kū ʻana paha i kāu lāʻau iā ʻoe iho hiki ke weliweli. Hiki iā ia ke hoʻonui i kou kūlana.

E aʻo pehea e kamaʻilio ai i kāu kauka olakino a me ka mea lapaʻau e pili ana i kāu lāʻau. Hiki iā ʻoe ke hoʻoholo pū i mea e maikaʻi ai kāu mau lāʻau.

E noʻonoʻo paha ʻoe e pili ana i ka hōʻoki ʻana a i ʻole ka hoʻololi ʻana i kāu lāʻau inā ʻoe:

• Manaʻo maikaʻi
• Manaʻo ʻaʻole holo
• Loaʻa nā ʻaoʻao a ʻinoʻino hoʻi
• Hopohopo e pili ana i nā koina

ʻIke pinepine ʻoe i ka maikaʻi mai ka lawe ʻana i kahi lāʻau. Manaʻo paha ʻoe ʻaʻole ʻoe pono e lawe hou.

Inā kū ʻoe i ka lawe ʻana i kāu lāʻau i mua o ka mea i manaʻo ʻia, ʻaʻole ʻoe e loaʻa ka hopena piha, a i ʻole hiki ke hōʻeha i kou ʻano. Eia kekahi mau laʻana:

• Ke lawe ʻoe i nā lāʻau antibiotic, e ʻoi aku kou manaʻo i ka 1 a i ka 2 mau lā. Inā kū ʻoe i ka lawe ʻana i ka lāʻau i ka wanaʻao, maʻi hou paha ʻoe.
• Inā ʻoe e lawe nei i kahi pūʻolo steroid no kāu hānō, e ʻoi aku kou maikaʻi ma mua. Manaʻo paha ʻoe hiki iā ʻoe ke hōʻoki i ka lawe ʻana no ka mea ua maikaʻi ʻoe. Ke kū koke nei i kahi ʻikō steroid hiki iā ʻoe ke maʻi nui.

Inā ʻaʻole ʻoe e manaʻo maikaʻi, manaʻo paha ʻoe ʻaʻole holo pono kāu lāʻau. E kamaʻilio i kāu mea hāʻawi ma mua o kāu hana i nā loli. E 'ike:

• He aha ka mea e manaʻo ai mai ka lāʻau. E hoʻolōʻihi paha ka manawa i kekahi mau lāʻau.
• Inā ʻoe e lawe pololei nei i ka lāʻau.
• Inā loaʻa kekahi lāʻau e ʻoi aku paha ka maikaʻi.

Hoʻomaopopo paha kekahi mau lāʻau iā ʻoe e maʻi. Loaʻa paha ʻoe i kahi ʻōpū maʻi, ʻili ʻili, ʻāʻī maloʻo, a i ʻole kekahi mea ʻē aʻe e manaʻo maikaʻi ʻole.

Ke hōʻoluʻolu kāu lāʻau iā ʻoe, makemake paha ʻoe e hōʻoki i ka lawe ʻana iā ia. E kamaʻilio i kāu mea hāʻawi ma mua o ka hoʻokū ʻana i nā lāʻau. Hiki i ka mea hāʻawi ke:

• Hoʻololi i kāu mahele lāʻau no laila ʻaʻole ʻoe e maʻi mai ia.
• Hoʻololi i kāu lāʻau i kekahi ʻano ʻokoʻa.
• Hāʻawi iā ʻoe i nā manaʻo pehea e ʻoluʻolu ai ke lawe i ka lāʻau.

Hiki ke hoʻolilo kālā i nā lāʻau lapaʻau. Inā hopohopo ʻoe i ke kālā, makemake paha ʻoe e ʻokiʻoki i nā kumukūʻai.

Mai ʻokiʻoki i nā pila i ka hapalua inā ʻaʻole haʻi ʻia kāu mea lawelawe. Mai lawe i nā kolamu liʻiliʻi ma mua o ke kauoha a lawe i kāu lāʻau i ka wā ʻino ʻoe. ʻO ka hana ʻana pēlā e hōʻeha ai i kou ʻano.

E kamaʻilio i kāu mea hāʻawi inā ʻaʻole lawa kāu kālā no kāu lāʻau. Hiki paha i kāu mea hāʻawi ke hoʻololi i kāu lāʻau i kahi mana hana maʻamau i emi ke kumu kūʻai. Nui nā hale kūʻai lāʻau lapaʻau a me nā ʻoihana lāʻau i nā papahana no ka hōʻemi ʻana i ke kumukūʻai no nā kānaka.

Kāhea i ka mea hāʻawi ke makemake ʻoe e hoʻololi i kāu lāʻau. E ʻike i nā lāʻau a pau āu e ʻai ai. E haʻi i kāu mea hoʻolako e pili ana i kāu lāʻau lapaʻau, nā lāʻau i loaʻa ʻole i ka counter, a me nā wikamina, nā mea hoʻohui, a me nā mea kanu. Me ka mea lawelawe, e hoʻoholo i nā lāʻau āu e lawe ai.

Laʻau - hoʻokō ʻole; Lāʻau lapaʻau - nonadherence

ʻOihana no ka ʻimi noiʻi ola kino a me ka pūnaewele ʻoihana. 20 mau ʻōlelo aʻoaʻo e kōkua ai i ka pale ʻana i nā hewa olakino: ka pepa hōʻike hoʻomanawanui. www.ahrq.gov/patients-consumers/care-planning/errors/20tips/index.html. Hoʻohou ʻAukake 2018. Loaʻa iā ʻAukake 10, 2020.

Naples JG, Handler SM, Maher RL, Schmader KE, Hanlon JT. ʻO ka pharmacotherapy Geriatric a me ka polypharmacy. I: Fillit HM, Rockwood K, Young J, eds. ʻO Brocklehurst's Textbook of Geriatric Medicine a me Gerontology. 8th ed. Piladelapia, PA: Elsevier; 2017: chap 101.

National Institute ma ka ʻelemakule pūnaewele. Hoʻohana palekana o nā lāʻau no nā mākua. www.nia.nih.gov/health/safe-use-medicines-older-adults. Hoʻohou i Iune 26, 2019. Loaʻa iā ʻAukake 10, 2020.

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