Atopic dermatitis - mālama pono iā ʻoe iho
ʻO ka Eczema kahi maʻi ʻili mau e hōʻike ʻia e nā scars a me nā huehue. ʻO Atopic dermatitis ka ʻano maʻamau.
ʻO ka atopic dermatitis ma muli o kahi ʻano ʻili o ka ʻili, e like me ka maʻi āpau, ka mea e hoʻonā i ka lōʻihi o ka ʻili. ʻO ka hapanui o ka poʻe me ka dermatitis atopic kekahi e nalo nei i kekahi mau protein mai ka ʻili o ka ʻili. He mea nui kēia mau protein i ka mālama ʻana i ka hana pale o ka ʻili. ʻO ka hopena, ʻoi aku ka maʻalahi o ko lākou ʻili e nā mea hoʻonāukiuki liʻiliʻi.
ʻO ka mālama ʻana i kou ʻili ma ka home e hōʻemi paha i ka pono o nā lāʻau.
Eczema - mālama pono iā ʻoe iho
E hoʻāʻo e ʻaʻole e wili i ka wīwī a i ʻole kou ʻili i ka wahi wela.
- Hōʻoluʻolu i ka makaʻu ma ka hoʻohana ʻana i nā moisturizers, steroid topical, a i ʻole nā lāʻau ʻē aʻe i kuhikuhi ʻia.
- E hōʻoki pōkole i nā manamana lima o kāu keiki. E noʻonoʻo i nā mīkina lima māmā inā pilikia ka ʻōniu ʻana i ka pō.
Hiki ke kōkua i nā antihistamines i lawe ʻia e ka waha me ka makaʻu inā loaʻa nā maʻi āpau iā ʻoe. Hiki pinepine iā ʻoe ke kūʻai iā lākou ma kahi kūʻai aku. Hiki i kekahi antihistamines ke hana i ka hiamoe. Akā hiki iā lākou ke kōkua me ka ʻōʻili ʻana i kou hiamoe ʻana. Hana nā antihistamines hou i ka hiamoe iki a ʻaʻohe paha. Eia nō naʻe, ʻaʻole paha lākou e maikaʻi i ka kaohi ʻana i ka makale. Pākuʻi ʻia kēia mau mea:
- Fexofenadine (Allegra)
- Loratadine (Claritin, Alavert)
- Cetirizine (Zyrtec)
Hiki ke lawe ʻia ʻo Benadryl a i ʻole hydroxyzine i ka manawa pō e hōʻoluʻolu ai i ka ʻume a ʻae i ka hiamoe.
E mālama i ka ʻili i ka lubricated a i ʻole ka momona. E hoʻohana i ka hamo (e like me ka ʻaila ʻaila), holika, a i ʻole aila ʻona 2 a 3 mau manawa i ka lā. Pono nā Moisturizers i ka waiʻona, nā ʻala, nā kala, nā ʻaʻala, a me nā kemikū āu i ʻike ai he maʻi āpau kāu. Hiki ke kōkua i ka loaʻa ʻana o kahi mea hoʻoulu i ka home.
ʻOi aku ka maikaʻi o ka hana ʻana o ka moisturist a me nā emollients ke hoʻopili ʻia i ka ʻili i pulu a pulu. Palupalu kēia mau huahana i ka ʻili a kōkua iā ia e mālama i ka makū. Ma hope o ka holoi ʻana a ʻauʻau ʻana paha, paʻi ka ʻili i ka maloʻo a laila hoʻopili koke i ka mea hoʻoluʻu.
Hiki ke hoʻohana ʻia nā ʻano emollients a i ʻole moisturizers i nā manawa like ʻole o ka lā. No ka hapanui, hiki iā ʻoe ke hoʻopili i kēia mau mea i nā manawa āpau e pono ai e mālama i ka palupalu o kou ʻili.
Hōʻalo i nā mea āu e nānā ai e hōʻino i kāu mau ʻōuli. Pākuʻi ʻia kēia mau mea:
- Nā meaʻai, e like me nā hua manu i loko o kahi keiki ʻōpio loa. Kūkākūkā mau me kāu mea mālama ola ma mua.
- Hulu hipa, a me nā lole ʻili ʻē aʻe. E hoʻohana i nā lole ʻono a me nā lole moe, e like me ka pulupulu.
- Hoʻoulu. E makaʻala i ka ʻaʻahu ʻole i ke anilā mahana.
- Nā kopa a me nā mea holoi holoi, a me nā kemika a me nā mea hoʻoheheʻe.
- Hoʻololi koke i ka mahana o ke kino a me ke koʻikoʻi, i kumu e sweating a hoʻomāhuahua i kou ʻano.
- Nā mea hoʻonāukiuki i kumu i nā ʻōuli a pau.
Ke holoi a holoi paha:
- E ʻauʻau i ka pinepine a mālama i ka hoʻopili ʻana o ka wai i kahi pōkole e hiki ai. ʻOi aku ka maikaʻi o nā ʻauʻau pōkole, ʻoi aku ma mua o ka ʻauʻau lōʻihi, wela.
- E hoʻohana i ka hoʻomaʻemaʻe mālama ʻili mālie ma mua o nā kopa kuʻuna. E hoʻohana wale i kēia huahana ma kou alo, underarms, genital wahi, nā lima, a me nā wāwae, a i ʻole e hemo i nā lepo ʻike ʻia.
- MAI holoi a maloʻo paha i ka ʻili a ʻoi loa.
- Ma hope o ka ʻauʻau ʻana, he mea nui e hoʻopili i ka kirima lubricating, ka wai ʻona, a i ʻole ka hamo ma ka ʻili ʻoiai pulu. E kōkua kēia i ka hei i ka ʻili.
ʻO ke kūpale iā ia iho, a me ka ʻili ʻana, kumu pinepine i ka haki i ka ʻili a hiki i ka maʻi. E mālama i ka maka no ka ʻulaʻula, hoʻomehana, pehu, a i ʻole nā hōʻailona ʻē aʻe o ka maʻi.
ʻO nā Corticosteroids kumuhana he lāʻau lapaʻau i hoʻohana ʻia e mālama i nā kūlana kahi e ʻulaʻula ai kou ʻili, ʻeha, a ʻā hoʻi. ʻO ke kumuhana "kumuhana" kau ʻoe ia i ka ʻili. Kāhea ʻia nā topic corticosteroids he topical steroid a i ʻole topical cortisones. Kōkua kēia mau lāʻau i "hōʻoluʻolu" i kou ʻili ke hoʻonāukiuki ʻia .. E haʻi aku kāu mea lawelawe iā ʻoe i ka nui o kēia lāʻau e hoʻohana ai a me ka pinepine. Mai hoʻohana i nā lāʻau hou aʻe a hoʻohana pinepine paha iā ia ma mua o ka mea i haʻi ʻia iā ʻoe.
Pono paha ʻoe i nā lāʻau lapaʻau ʻē aʻe e like me nā kalima hoʻoponopono pale. Kōkua kēia mau mea e hoʻopiha hou i ka ʻilikai maʻamau o ka ʻili a kūkulu hou i ka pale ā naha.
Hāʻawi paha kāu mea hāʻawi iā ʻoe i nā lāʻau ʻē aʻe e hoʻohana i kou ʻili a i lawe ʻia e ka waha. E mālama pono i nā ʻōkuhi.
Kāhea i kāu mea hāʻawi inā:
- ʻAʻole pane ka Eczema i nā moisturizers a ʻalo paha i nā alergens.
- ʻOi aku ka maikaʻi o nā ʻōuli a maikaʻi ʻole paha ka lapaʻau ʻana.
- Loaʻa iā ʻoe nā hōʻailona o ka maʻi (e like me ke kuni, ʻulaʻula, a ʻeha paha).
- Dermatitis - atopic ma nā lima
- Hyperlinearity ma atopic dermatitis - ma ka pāma
Eichenfield LF, Boguniewicz M, Simpson EL, et al. Ke unuhi nei i nā ʻōkuhi hoʻokele atopic dermatitis i ka hana no nā mea lawelawe mua. Pediatrics. 2015; 136 (3): 554-565. PMID: 26240216 www.ncbi.nlm.nih.gov/pubmed/26240216.
ʻO Habif TP. Atopic dermatitis. I: Habif TP, hoʻoponopono. Dermatology Lapaʻau. ʻElua huaʻōlelo Louis, MO: Elsevier; 2016: chap 5.
ʻO James WD, Berger TG, Elston DM. Atopic dermatitis, eczema, a me nā maʻi pale ʻole noninfectious I: James WD, Berger TG, Elston DM, hua. Nā maʻi o Andrews 'o ka ʻili: Dermatology Haumāna. 12th ed. Piladelapia, PA: Elsevier; 2016: chap 5.
Ong PY. Atopic dermatitis. I: Kellerman RD, Rakel DP, eds. ʻO kā Conn's Therapy Therapy 2019. Piladelapia, PA: Elsevier; 2019: 940-944.
- Eczema