Mālama ʻo Chiropractic no ka ʻeha o ke kua

ʻO ka mālama Chiropractic kahi ala e ʻike ai a mālama i nā pilikia olakino e hoʻopili ai i nā ʻalolo, nā mākala, nā iwi, a me nā ami o ke kino. ʻO kahi mea mālama ola nāna e hāʻawi i ka mālama ʻana ʻo chiropractic ua kapa ʻia he chiropractor.

ʻO ka hoʻoponopono lima ʻana i ka iwi kuamoo, i kapa ʻia ʻo manipulate spinal, ke kumu o ka mālama ʻana i ka maʻi chiropractic. Hoʻohana pū ka hapanui o nā chiropractors i nā ʻano lapaʻau ʻē aʻe pū kekahi.

ʻO ka kipa mua ma mua he 30 a 60 mau minuke. E nīnau ana kāu chiropractor e pili ana i kāu mau pahuhopu no ka mālama ʻana a me kou moʻaukala olakino. E nīnau ʻia ʻoe e pili ana i kāu:

• Nā hōʻeha a me nā maʻi i hala
• Nā pilikia olakino o kēia manawa
• ʻO nā lāʻau āu e lawe nei
• Auila
• Meaʻai
• Nā ʻano hiamoe
• Hoʻoikaika kino
• Nā pilikia noʻonoʻo paha kāu
• Hoʻohana i ka ʻalekohola, nā lāʻau, a i ʻole ka paka

E haʻi i kāu chiropractor e pili ana i nā pilikia pili kino i loaʻa iā ʻoe e paʻakikī iā ʻoe e hana i kekahi mau mea. E haʻi pū aku i kāu chiropractor inā loaʻa ʻoe i kahi numbness, tingling, nāwaliwali, a i ʻole nā ​​pilikia ʻē aʻe.

Ma hope o ka nīnau ʻana iā ʻoe e pili ana i kou olakino, e hana ʻo kāu chiropractor i kahi hoʻokolohua kino. E hoʻopili kēia i ka hoʻāʻo ʻana i kou neʻe i ka iwi (pehea ka neʻe o kou kuamoʻo). E hana paha kāu chiropractor i kekahi mau hoʻokolohua, e like me ka nānā ʻana i kou kaomi koko a me ka lawe ʻana i nā kukuna x. Nānā kēia mau hoʻāʻo i nā pilikia e hoʻohui nei i kou ʻehaʻeha.

Hoʻomaka ka lāʻau lapaʻau ma ka huakaʻi mua a ʻelua paha ma ka hapanui o nā hihia.

• E noi paha ʻoe e moe ma luna o kahi pākaukau kūikawā, kahi e hana ai ka chiropractor i nā manipula ʻōiwi.
• ʻO ka lapaʻau maʻamau ka manipulate i hana ʻia e ka lima. Pili ia i ka neʻe ʻana o kahi ami i kou iwi kuamoʻo i ka hopena o kona pae, a ukali ʻia e kahi pahu māmā. Kāhea ʻia kēia he "hoʻoponopono." Hoʻonohonoho hou ia i nā iwi o kou kuamoʻo e ʻoi pololei.
• Hiki i ka chiropractor ke hana i nā ʻano lāʻau ʻē aʻe, e like me ka lomilomi a me nā hana ʻē aʻe i nā mea palupalu.

ʻAkeke iki kekahi poʻe, ʻoʻoleʻa, a luhi hoʻi no kekahi mau lā ma hope o kā lākou manipulate. ʻO kēia no ka mea ke hoʻoponopono nei ko lākou kino i kā lākou kau pono hou. ʻAʻole ʻoe e ʻeha i ka ʻeha mai ka manipula.

ʻOi aku ka nui ma mua o hoʻokahi kau e pono ai e hoʻoponopono i kahi pilikia. ʻO nā mālama ʻana he mau pule nō i hala. E ʻōlelo paha kāu chiropractor i nā kau pōkole he 2 a 3 paha i hoʻokahi pule i ka mua. E mau ana kēia ma kahi o 10 a 20 mau minuke i kēlā me kēia. I ka manawa e hoʻomaikaʻi ai ʻoe, hoʻokahi wale nō manawa o ka pule kāu mau hoʻomaʻamaʻa. E kamaʻilio ʻoe a me kāu chiropractor e pili ana i ka hopena o ka hoʻomaʻamaʻa e pili ana i nā pahuhopu āu i kamaʻilio ai i kāu kau mua.

ʻOi aku ka maikaʻi o ka hoʻomaʻamaʻa Chiropractic no:

• Subacute kua ʻeha (ʻeha i loaʻa no 3 mau mahina a ʻoi iki paha)
• ʻO ka hoʻāla ʻana o ka ʻeha hope
• ʻEha ʻāʻī

ʻAʻole pono i ka poʻe ke mālama i ka lāʻau chiropractic i nā ʻāpana o ko lākou kino i hoʻopili ʻia e:

• ʻO nā iwi iwi a i ʻole nā ​​tumors iwi
• ʻO ka maʻi kōpaʻa koʻikoʻi
• Iwi a i ʻole nā ​​maʻi maʻi pū
• ʻOsteoporosis koʻikoʻi (lahilahi nā iwi)
• ʻAlalā nā aʻalolo koʻikoʻi

Kākaʻikahi loa ka hana ʻana o ka ʻāʻī i mea e hōʻino ai i nā kīʻaha koko a i ʻole nā ​​kumu hahau. He mea liʻiliʻi loa hoʻi ka hoʻomāinoino ʻana paha o kahi ʻano i kahi ʻano. ʻO ke kaʻina hana kānana a kāu chiropractor e hana ai i kāu kipa mua e ʻike inā he makaʻikaʻi nui paha ʻoe no kēia mau pilikia. E hōʻoia e kūkākūkā i kāu mau hōʻailona āpau a me ka mōʻaukala olakino i hala me ka chiropractor. Inā ʻoe i kahi makaʻu nui, ʻaʻole hana kāu chiropractor i ka hana ʻāʻī.

Lemmon R, Roseen EJ. ʻEhaʻeha hope loa. I: Rakel D, ed. Laau Lapaʻau Hoʻohui. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 67.

Puentedrua LE. Ka hoʻoponopono manamana. I: Giangarra CE, Manske RC, eds. Hoʻoponopono Orthopedic Clinical: He Hoʻokele Kime. ʻEhā ed. Piladelapia, PA: Elsevier; 2018: chap 78.

ʻO Wolf CJ, Brault JS. Ka hoʻoponopono ʻana, ka traction, a me ka massage. I: Cifu DX, hoʻoponopono. ʻO Braddom's Physical Medicine & Rehabilitation. 5th lā. Piladelapia, PA: Elsevier; 2016: chap 16.

• Paʻi Kua
• ʻO Chiropractic
• Ka mālama ʻeha ʻole i ka lāʻau