Nā pilikia kūkulu - ma hope o ka mālama ʻana

Ua ʻike ʻoe i kāu mea mālama ola no nā pilikia kūkulu. Hiki paha iā ʻoe ke kūkulu i kahi kūkulu i lawa ʻole no ka moekolohe a i ʻole hiki ʻole iā ʻoe ke kūkulu i kūkulu aʻe. A i ʻole hiki iā ʻoe ke lilo i ke kūkulu ʻana i ka wā o ka moekolohe. Inā hoʻomau ke ʻano, ʻo ka huaʻōlelo olakino no kēia pilikia he erectile hana ʻole (ED).

Kūleʻa nā pilikia kūkulu i nā kāne makua. ʻO ka ʻoiaʻiʻo, ʻaneʻane loaʻa i nā kāne āpau kahi pilikia i ka hana ʻana a mālama ʻana paha i ke kūkulu ʻana i kekahi manawa.

No nā kāne he nui, hiki i nā loli nohona ke kōkua me ED. ʻO kahi laʻana, hiki i ka waiʻona a me nā lāʻau lapaʻau kūpono ʻole ke hōʻoluʻolu iā ʻoe. Akā hiki iā lākou ke hana iā ED a i ʻole e hoʻonui i ka maikaʻi. Hōʻalo i nā lāʻau kū ʻole i ke kānāwai, a noʻonoʻo e kaohi i ka nui o ka wai ʻona āu e inu ai.

Hiki i ka puhi baka a me ka paka ʻole ke kumu o ka liʻiliʻi o nā kīʻaha koko ma ke kino āpau, me nā mea e hāʻawi i ke koko i ka peni. E kamaʻilio i kāu mea hāʻawi e pili ana i ka haʻalele.

ʻO nā ʻōlelo aʻoaʻo ʻē aʻe e pili pū me:

• E hoʻomaha nui a hoʻomaha i ka manawa e hoʻomaha ai.
• Hoʻomaʻamaʻa a ʻai i nā meaʻai olakino e hoʻomau i ka holo maikaʻi.
• E hoʻohana i nā hana moekolohe palekana. Hiki i ka hōʻemi ʻana i kou hopohopo e pili ana i nā STD ke kōkua i ka pale ʻana i nā manaʻo maikaʻi ʻole e hiki ke hoʻopili i kāu kūkulu ʻana.
• E kamaʻilio me kāu mea hoʻolako a loiloi i kāu papa inoa lāʻau lāʻau i kēlā me kēia lā. Hiki i nā lāʻau lapaʻau he nui ke hoʻopilikia iā ED. ʻO kekahi mau lāʻau e pono ai ʻoe e lawe no nā ʻano olakino ʻē aʻe hiki ke hoʻohui iā ED, e like me nā lāʻau no ke koko kiʻekiʻe a i ʻole nā ​​lāʻau migraine.

ʻO ka loaʻa ʻana iā ED hiki iā ʻoe ke hōʻino iā ʻoe iho. Hiki i kēia ke lilo i mea paʻakikī e ʻimi i ka lāʻau a hauʻoli i ka moekolohe.

Hiki iā ED ke lilo i pilikia pilikia no nā kāne, no ka mea he mea paʻakikī paha iā ʻoe a i ʻole kāu pakanā e kūkākūkā i ka pilikia me kekahi. ʻOi aku ka nui o nā pilikia o nā kamaʻilio ʻole ʻole ʻana i kekahi i kekahi. Pēlā nō, ʻaʻole hiki i nā kāne i loaʻa ka pilikia e kamaʻilio e pili ana i ko lākou mau manaʻo ke haʻi aku i kā lākou hopohopo moekolohe me kā lākou hoa.

Inā loaʻa iā ʻoe kahi pilikia e kamaʻilio ai, hiki i ke ʻōlelo aʻoaʻo ke kōkua maikaʻi loa iā ʻoe a me kāu hoa. Ke loaʻa nei i kahi ala no ʻolua e hōʻike ai i ko ʻolua mau manaʻo a me nā makemake, a laila hana pū i nā pilikia, hiki ke hoʻololi i ka nui.

ʻO Sildenafil (Viagra), vardenafil (Levitra, Staxyn), tadalafil (Cialis), a me avanafil (Stendra) he lāʻau lapaʻau i haʻi ʻia no ED. Kūleʻa lākou i ke kūkulu ʻana ke hāpai ʻia ʻoe i ka moekolohe.

• ʻIke pinepine ʻia ka hopena ma waena o 15 a 45 mau minuke. He mau hola paha ka hopena o kēia mau lāʻau. Noho paha ʻo Tadalafil (Cialis) a hiki i 36 mau hola.
• Lawe ʻia ʻo Sildenafil (Viagra) ma kahi ʻōpū nele. (Levitra) a me tadalafil (Cialis) hiki ke lawe ʻia me ka ʻole o ka meaʻai.
• ʻAʻole pono e hoʻohana ʻia kēia mau lāʻau i hoʻokahi manawa i ka lā.
• ʻO nā hopena ʻē aʻe o kēia mau lāʻau lapaʻau e pili ana i ka pīpī ʻana, ka ʻōpū huhū, ka maʻi poʻo, ka ihu ihu, ka ʻehaʻeha, a me ka puʻupuʻu.

ʻO nā lāʻau ED e pili ana i nā lāʻau i kiki ʻia i loko o ka peni a me nā papa i hiki ke hoʻokomo ʻia i loko o ka puka o ka urethra. E aʻo aku kāu mea hāʻawi iā ʻoe pehea e hoʻohana ai i kēia mau ʻano mālama inā kuhikuhi ʻia lākou.

Inā loaʻa ʻoe i ka maʻi puʻuwai, e kamaʻilio me kāu mea hoʻolako ma mua o ka hoʻohana ʻana i kēia mau lāʻau. ʻAʻole pono nā kāne e lawe i nā nitrates no nā maʻi puʻuwai e lawe i nā lāʻau ED.

Kūʻai ʻia nā mea kanu a me nā mea hoʻopihapiha dietary e kōkua i ka hana moekolohe a i ʻole ka makemake. ʻAʻole kekahi o kēia mau hoʻoponopono i hōʻoia maikaʻi ʻia no ka mālama ʻana iā ED. E kamaʻilio i kāu mea lawelawe e ʻike inā kūpono kekahi o kēia ʻano hana iā ʻoe. Loaʻa nā koho lapaʻau ʻē aʻe ma mua o nā lāʻau inā ʻaʻole holo pono nā lāʻau iā ʻoe. E kamaʻilio i kāu mea hoʻolako e pili ana i kēia mau ʻano hana.

Kāhea koke aku i kāu mea lawelawe a hele i kahi keʻena pilikia inā hāʻawi kekahi lāʻau ED iā ʻoe i kahi kūkulu i ʻoi aku ma mua o 4 mau hola. Inā mālama ʻole ʻia kēia pilikia, hiki iā ʻoe ke ʻeha mau loa i kāu penis.

No ka hoʻopau ʻana i kahi kūkulu ʻana e hoʻāʻo paha ʻoe e hana hou i ka climax a hoʻopili i kahi ʻeke anuanu i kāu genitalia (wahī i ka ʻūlū i ka lole ma mua). Mai hiamoe me kahi kūkulu.

ʻO ka hana erectile - mālama pilikino

• Impotence a me ka makahiki

Berookhim BM, Mulhall JP. ʻO ka hana Erectile. I: Sidawy AN, Perler BA, hua. ʻO Rutherford's Vascular Surgery a me Endotherapy Therapy. 9th ed. Piladelapia, PA: Elsevier; 2019: chap 191.

Burnett AL, Nehra A, Breau RH, et al. ʻO ka hana Erectile: ke alakaʻi AUA. J Urol. 2018; 200 (3): 633-641. PMID: 29746858 www.ncbi.nlm.nih.gov/pubmed/29746858.

Burnett AL. Ka loiloi a me ka mālama ʻana i ka hana erectile. I: Wein AJ, Kavoussi LR, Partin AW, Peters CA, eds. Campbell-Walsh Urology. 11th hua. Piladelapia, PA: Elsevier; 2016: chap 27.

Zagoria RJ, Dyer R, Brady C. ʻO ke kāne kāne. I: Zagoria RJ, Dyer R, Brady C, eds. Kiʻi Genitourinary: Nā Koi. ʻEkolu huaʻōlelo. Piladelapia, PA: Elsevier; 2016: chap 8.

• Hana ʻia ʻo Erectile