Mea Kākau: Janice Evans
Lā O Ka Hana: 28 Iulai 2021
HōʻAno Hou I Ka Lā: 11 Aukake 2025
Anonim
FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.
Wikiō: FACE MASSAGE for instant LIFTING of the face, neck and décolleté. No oil.

ʻO ka ʻeha uila ka pōʻino o ka ʻili a i ʻole nā ​​ʻāpana o loko ke hele a pili pololei kekahi kanaka me kahi kahe uila.

Mālama maikaʻi ke kino o ke kanaka. ʻO ia hoʻi, maʻalahi ka hala o ka uila ma loko o ke kino. Hiki ke make ka pilina pololei me ke au uila. ʻOiai ke nānā aku nei kekahi mau uila uila i ka mea liʻiliʻi, aia nō paha i loko o ka hale nā ​​pōʻino koʻikoʻi, keu hoʻi i ka puʻuwai, nā mākala, a me ka lolo.

Hiki i ke au uila ke hōʻeha i nā ala ʻehā:

  • Hopu ʻo Cardiac ma muli o ka hopena uila ma ka puʻuwai
  • ʻO ka hoʻoneoneo o ka mākala, nā aʻa, a me nā mea i hele i ke kino
  • ʻO ka wela wela mai ka hoʻopili ʻana me ke kumu uila
  • Ke hāʻule a ʻeha paha ma hope o ka hoʻopili ʻana me ka uila

Hiki ke kumu ʻia ka hōʻeha uila e:

  • ʻO ka launa ʻole ʻana me nā puka uila, nā kaula uila, a i ʻole nā ​​ʻāpana i hōʻike ʻia o nā mīkini uila a i ʻole nā ​​ueaea
  • Hoʻonā i nā uila uila mai nā laina uila uila kiʻekiʻe
  • Uila
  • Nā mīkini a i ʻole nā ​​hōʻike e pili ana i ka hana
  • Ke nahu nei a ʻamaʻama paha nā keiki ʻōpio i nā kaula uila, a i ʻole ke kui ʻana i nā mea hao i loko o ka puka uila
  • Nā mea kaua uila (e like me kahi Taser)

Pili nā ʻōuli i nā mea he nui, e like me:


  • ʻAno a me ka ikaika o ka uila
  • Pehea ka lōʻihi o kou launa ʻana me ka uila
  • Pehea ka neʻe ʻana o ka uila ma loko o kou kino
  • ʻO kou olakino holoʻokoʻa

Pākuʻi ʻia paha nā ʻōuli:

  • Nā loli i ka makaʻala (noʻonoʻo)
  • Iwi haʻi
  • Ka hōʻeha puʻuwai (umauma, lima, ʻāʻī, ʻāʻī, a i ʻole ʻeha hope)
  • ʻEha poʻo
  • Nā pilikia me ka ale ʻana, ka hihiʻo, a me ka hoʻolohe ʻana paha
  • Paʻi kuʻi ʻole
  • Nā maʻi ʻeha a me ka ʻeha
  • Pōpō a ʻālani paha
  • Nā pilikia hanu a me ka holo pono ʻole o ka hanu
  • Ka hopu ʻana i nā maʻi
  • Wela ka ʻili

1. Inā hiki iā ʻoe ke hana me ka palekana, e hoʻopau i ke au uila. Wehe i ke kaula, wehe i ka fuse mai ka pahu fuse, a i ʻole hoʻopau i nā mea haki kaapuni. ʻO ka hoʻopau wale ʻana i kahi mīkini ʻaʻole e hoʻokū i ka kahe o ka uila. Mai hoʻāʻo e hoʻopakele i kahi kanaka ma kahi o nā kaha uila kiʻekiʻe e hana ana.

2. Kāhea i kāu helu pilikia kūloko, e like me 911.

3. Inā hiki ʻole ke pio i kēia au, e hoʻohana i kahi mea hana ʻole, e like me ka pulumi, ka noho, ke kapeta, a i ʻole ka ʻili kāpili e pahu aku ai i ke kanaka mai ke kumu o kēia au. Mai hoʻohana i kahi mea pulu a mea hao paha. Inā hiki, kū i luna o kahi mea maloʻo ʻaʻole alakaʻi i ka uila, e like me ka moena kāpili a i ʻole nā ​​nūpepa i pelu ʻia.


4. Ke hele aku ke kanaka mai ke kumu o ka uila, e nānā i ke ala o ke kanaka, ka hanu ʻana, a me ka lāʻau. Inā kū kekahi a lohi paha i kahi weliweli a papau paha, e hoʻomaka i ke kōkua mua.

5. Pono e hoʻomaka ʻo CPR inā ʻike ʻole ke kanaka a ʻaʻole hiki iā ʻoe ke ʻike i kahi lāʻau ikiʻai. Hana i ka hanu hoʻopakele i kahi kanaka makaʻu ʻole a ʻaʻole hanu a hanu ʻole paha.

6. Inā he kuni ke kanaka, hemo i nā lole i hele wale mai a holoi i ka wahi i puhi ʻia i loko o ka wai anuanu e kahe ana a hiki i ka emi ʻana o ka ʻeha. Hāʻawi i ke kōkua mua no ke ahi.

7. Inā maule ke kanaka, pale a hōʻike i nā ʻōuli ʻē aʻe o ka haʻalulu, hoʻomoe iā ia i lalo, me ke poʻo i lalo iki o ke kumu o ke kino a hoʻokiʻekiʻe ʻia nā wāwae, a uhi iā ia me kahi kapa pumehana a i ʻole ka ʻahuʻula.

8. Noho me ke kanaka a hiki i ke kōkua lapaʻau.

9. Pili pinepine ka ʻeha uila me ka pahū a hāʻule paha i hiki ke hōʻeha i nā hōʻeha koʻikoʻi. ʻAʻole paha ʻoe e ʻike iā lākou āpau. Mai hoʻoneʻe i ke poʻo a i ʻole ʻāʻī o ke kanaka inā hōʻeha ʻia ka iwi kuamoʻo.


10. Inā he mākaʻi ʻoe i loko o kahi kaʻa i hahau ʻia e ka laina uila, e noho i loko a hiki i ka hōʻea ʻana mai o ke kōkua inā ʻaʻole i hoʻomaka ke ahi. Inā pono, e hoʻāʻo e lele i waho o ke kaʻa i ʻole ʻoe e mālama i ka launa pū ʻana me ʻoe e pili pū ana hoʻi i ka honua.

  • Mai hele i loko o 20 kapuaʻi (6 mau mika) o kahi kanaka e uila ʻia ana e ka uila uila kiʻekiʻe (e like me nā laina uila) a pio ka mana.
  • Mai hoʻopili i ke kanaka me kou mau lima inā pili ke kino i ke kumu o ka uila.
  • Mai hoʻopili i ka hau, ka waiūpata, nā hamo, nā lāʻau lapaʻau, nā lole pulupulu fluffy, a i ʻole nā ​​mea hoʻopili lina i kahi puhi.
  • Mai wehe i ka ʻili make a haki paha i nā palapū inā ua puhi ʻia ke kanaka.
  • Ma hope o ka pau ʻana o ka mana, mai hoʻoneʻe i ke kanaka ke ʻole he pilikia e hele mau ana, e like me ke ahi a i ʻole ka pahū.

Kāhea i kāu helu pilikia kūloko, e like me 911, inā ua ʻeha kekahi kanaka i ka uila.

  • Hōʻalo i nā maka uila ma ka home a ma ka hana. E hāhai mau i nā ʻōlelo palekana a ka mea hana i ka hoʻohana ʻana i nā mīkini uila.
  • Hōʻalo i ka hoʻohana ʻana i nā mīkini uila i ka wā e ʻauʻau ana a pulu paha.
  • E mālama i nā keiki mai nā lako uila, ʻo ia hoʻi nā mea i hoʻopili ʻia i kahi puka uila.
  • E mālama i nā kaula uila mai kahi e hiki ai i nā keiki.
  • Mai hoʻopā i nā mīkini uila i ka hoʻopā ʻana i nā faucets a i ʻole nā ​​paipu wai anuanu.
  • E aʻo i nā keiki e pili ana i ka makaʻu o ka uila.
  • E hoʻohana i nā palaka palekana keiki ma nā wahi uila āpau.

Hoʻoikaika uila

  • Pāhaʻi
  • ʻEha uila

ʻO Cooper MA, Andrews CJ, Holle RL, Blumenthal R, Aldana NN. ʻO nā hōʻeha pili i ka uila a me ka palekana. I: Auerbach PS, Cushing TA, Harris NS, hua. Ka Laau Lāʻau ʻo Auerbach. ʻEpekema 7 Piladelapia, PA: Elsevier; 2017: chap 5.

O'Keefe KP, Semmons R. Uila a me nā ʻeha uila. I: Nā paia RM, Hockberger RS, Gausche-Hill M, nā ʻaoʻao. ʻO Rosen's Emergency Medicine: Nā Manaʻo Manaʻo a me ka hana lapaʻau. 9th ed. Piladelapia, PA: Elsevier; 2018: chap 134.

Kumukuai LA, Loiacono LA. ʻO ka ʻeha uila a me ka uila. I: Cameron JL, Cameron AM, eds. ʻO ke kaʻoki lāʻau lapaʻau o kēia manawa. 12th ed. Piladelapia, PA: Elsevier; 2017: 1304-1312.

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