Ua haʻi ʻoe iā mākou: ʻO Kehena a me Erin o nā Kaikamahine Malalo Pono
![Ua haʻi ʻoe iā mākou: ʻO Kehena a me Erin o nā Kaikamahine Malalo Pono - Kai? Ua haʻi ʻoe iā mākou: ʻO Kehena a me Erin o nā Kaikamahine Malalo Pono - Kai?](https://a.svetzdravlja.org/lifestyle/keyto-is-a-smart-ketone-breathalyzer-that-will-guide-you-through-the-keto-diet-1.webp)
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Ua lōʻihi a lōʻihi a māua ʻo Erin. Ua hālāwai mākou i ko mākou kākau ʻana no kahi hui hoʻopuka makasini ma Kansas City a ʻike koke mākou i nā mea like nui i ko mākou ola: Noho mākou ʻelua ma Lawrence, Kansas, ʻoiai e hele ana kā mākou mau hoaaloha i ke kula puka, a ua hoʻomanawanui mākou i kahi lōʻihi a lōʻihi. luuluu 50-minute commute. Ua lilo koke mākou i mau hoa aloha kaʻa, a laila hoʻomaka mākou e hele pū i ka ʻaina awakea, e hele ana i nā papa Zumba a mālama mau kekahi i kekahi e hoʻoikaika i ka hana.
I loko o kēia manawa, ʻo wau - ʻoiaʻiʻo - he wahi pilikia koʻikoʻi e pili ana i koʻu wahi i ka honua. ʻAʻole i hoʻokō ʻia e ka hana ʻana i loko o ka pahu, akā ʻaʻole wau hopohopo e pili ana i ka hana ʻana i nā ʻoihana olakino (He kumu aʻo pilikino wau a me kahi kumu aʻo hoʻoikaika pūʻulu), ua manaʻo maoli wau i ke ʻano kūpono a kūpono hoʻi i ke olakino hiki ke hoʻokokoke ʻia a me ka leʻaleʻa no ka wahine. Makemake wau e hoʻomaopopo ka wahine i ka pili ʻole o kā lākou waiwai i kahi helu ma ka pālākiō a me ka hana a hānai ʻana i kou kino i nā meaʻai momona he puka maoli ia e loaʻa ai kahi ola maikaʻi a puni. ʻAʻole ia e pili ana i ka hou ʻana iā lākou ma ka hale hoʻoikaika kino a maikaʻi ʻole paha. E pili ana i ke ola maoli i kou ola maikaʻi loa. Ke kamaʻilio koke wau iā Erin i ka hui pū ʻana me aʻu i ke ala pupule o ka hoʻomaka ʻana iā Fit Bottomed Girls e kiʻi i kēia leka, ua kaomi wale nā mea āpau.
ʻAʻole pili wale nā kaikamahine ʻo Bottomed Girls i ka nui o kā mākou (a i ʻole nā mea heluhelu.) Ma kahi o, kahi FBG ʻoi aku ka noʻonoʻo. 'Lelo mau mākou i nā lalo kūpono i nā ʻano like ʻole a me nā nui, no laila ʻaʻole ia e pili i nā hiʻohiʻona akā pehea ʻoe e mālama ai iā ʻoe iho i nā mea nui. ʻO ke ʻano he FBG ʻo ia ke aloha ʻole iā ʻoe iho, e kamaʻilio me ʻoe iho e like me kāu hoaaloha maikaʻi loa, e koho mau i nā meaʻai olakino āu e makemake ai, a hoʻoneʻe mau i kou kino. ʻO nā mea āpau e pili ana i ka maikaʻi a me ka hana ʻana i ka mea āu e makemake ai.