Hiki i nā Probiotics ke mālama i kahi maʻi hū?

Anter

• He aha nā probiotics?
• Hana maoli paha lākou?
• Pehea e hoʻāʻo ai i nā probiotics
• Pehea ka lōʻihi o kā lākou hana?
• Nā pilikia o ka hoʻohana probiotics
• I ka manawa e ʻike ai i ke kauka no ka maʻi hū
• Ke laina lalo

Hoʻopili mākou i nā huahana a mākou e manaʻo nei he pono no kā mākou poʻe heluhelu. Inā kūʻai ʻoe ma o nā loulou i kēia ʻaoʻao, loaʻa iā mākou kahi kōmike liʻiliʻi. Eia kā mākou hana.

He aha nā probiotics?

Kū nā maʻi hū ke loaʻa ka ulu nui o ka fungus i kapa ʻia Candida. Nui nā ʻano ʻokoʻa o Candida, akā ʻO Candida albicans ʻo ia ke kumu pinepine o nā maʻi hū ʻoi.

ʻO kou kino kahi home o trillions o microorganisms, me fungi, koʻohune, a me nā mea hoʻomaʻi. ʻAʻohe makaʻu kēia mau meaola liʻiliʻi a noho i nā kolone. Hoʻohui ʻia, ʻike ʻia lākou ma ke ʻano microbiota kanaka. ʻO Candida kahi ʻāpana o kāu microbiota maʻamau, akā i kekahi manawa ulu iki ia. Hoʻopilikia kēia i kāu microbiota maʻamau, e hoʻoulu ana i kahi maʻi hū.

ʻO ka Probiotics kahi hōʻuluʻulu o nā microorganism ola i loaʻa nā pono olakino no kou kino. ʻO kekahi o nā probiotics maʻamau he ʻano bacteria i kapa ʻia Lactobacillus. Loaʻa i loko o ka microbiota liʻiliʻi Lactobacillus. Kōkua ia e pale Candida a me nā bacteria ʻē aʻe mai ka ulu ʻana i waho o ka kaohi.

E hoʻomau i ka heluhelu ʻana e aʻo hou aʻe e pili ana i ka noiʻi ma hope o nā probiotics ma ke ʻano he lapaʻau no nā maʻi hū. E aʻo nō ʻoe pehea e hoʻohana palekana ai iā lākou iho.

Hana maoli paha lākou?

Ke hoʻohana nei nā wahine i ka yogurt, i loaʻa pinepine i loko Lactobacillus, e mālama i nā maʻi hū no nā kenekulia. Hōʻike nā noiʻi hou e ʻoi aku paha ka maikaʻi o kēia ma mua o ka noʻonoʻo o ka poʻe loea.

Loaʻa iā 129 mau wahine hāpai me nā maʻi hū i ʻike ʻia he hui ʻana o ka meli, i loaʻa nā waiwai antimicrobial, a me nā yogurt i nā hopena e like me nā lāʻau antifungal kuʻuna. ʻOi aku ka maikaʻi o ka hui yogurt a me ka meli ma ka hōʻemi ʻana i nā ʻōuli, ʻoiai ʻoi aku ka maikaʻi o ka lāʻau antifungal no ka hoʻopau ʻana i nā fungi. Ua loaʻa kahi noiʻi 2015 i nā hopena like i nā wahine hāpai ʻole.

Ua loaʻa kahi noiʻi 2015 hou e hui pū ana i kahi lāʻau antifungal i kuhikuhi ʻia - e like me fluconazole (Diflucan) - me nā probiotic vaginal suppositories i hana i ka antifungal ʻoi aku ka maikaʻi. Hoʻoemi ka hui ʻana i nā manawa e hoʻi ai kahi maʻi hū. Hōʻike kēia i ke kūpono o ka probiotics no nā wahine i loaʻa i nā maʻi hū hou ma kahi o ʻehā mau manawa i ka makahiki.

E hoʻomanaʻo i ka nui o nā noiʻi e kū nei e pili ana i ka hoʻohana ʻana i nā probiotics e mālama i nā maʻi hū heʻuʻuku ia, no laila paʻakikī e huki i nā hopena paʻa mai iā lākou. Eia naʻe, ʻaʻole i loaʻa kēia mau noiʻi i kekahi mau pilikia e pili ana i ka hoʻohana ʻana i nā probiotics e mālama i kahi maʻi hū.

Inā loaʻa pinepine ʻoe i nā maʻi hū a ʻike i nā hopena ʻaoʻao mai nā lāʻau antifungal kuʻuna, pono nui paha nā probiotics.

Pehea e hoʻāʻo ai i nā probiotics

Hele mai nā Probiotics i kekahi mau ʻano i hiki iā ʻoe ke hoʻohana i nā ʻano ʻokoʻa. Hiki iā ʻoe ke loaʻa iā lākou i ke ʻano o nā capsule a i ʻole nā ​​suppositories, āu e hoʻokomo ai i kāu ʻōpū. Ke koho ʻana i kahi capsule a i ʻole suppository, e nānā i hoʻokahi e hoʻopili i kahi papa inoa o nā bacteria i loaʻa iā ia. E helu ka hapa nui o nā huahana iā lākou e pili ana i ka nui o kēlā me kēia kau. E hoʻāʻo e loaʻa i kahi papa inoa Lactobacillus kokoke i ka luna, e like me kēia mau capsule a i ʻole kēia kākoʻo, loaʻa ʻelua ma Amazon.

No kahi koho kūpono keu aku, hiki iā ʻoe ke hoʻohana i ka yogurt. E koho wale i hoʻokahi me kahi lepili e ʻōlelo i nā moʻomeheu ola a Lactobacillus. Hōʻalo i nā yogurts me ke kō a me ka mea ʻono. Hānai nā mea hū i nā kō, no laila ʻoi loa ka yogurt maʻalahi no kahi maʻi hū.

E hoʻohana ai i ka yogurt, e hemo i kahi tampon pulupulu mai kāna mea hoʻopili a hoʻopiha hou i ka mea noi me ka yogurt. E moe i ka wā e hoʻokomo ana i ka mea hoʻopili a hoʻokuʻu i nā yogurt i loko o kāu ʻōpala. E kali i kekahi mau minuke ma mua o ke kū ʻana i luna e hāʻawi i ka manawa e noho ai.

E like me nā kalima ʻē aʻe no nā maʻi hū, e hoʻomaka hope ka yogurt mai kāu pūnana. E makemake paha ʻoe e noʻonoʻo e hoʻopili pono ma mua o ka hiamoe a i ʻole ʻaʻole ʻoe e kū no nā wā lōʻihi. Inā pono ʻoe e hoʻopili iā ia i ka lā a i ʻole ma mua o ka hana ʻana, makemake paha ʻoe e hoʻohana i kahi pantyliner a i ʻole kahi pale e pale ai i kou kapa a hāʻawi i ka hōʻoluʻolu keu.

Hiki iā ʻoe ke hoʻopili i ka yogurt i kāu ʻōpū, ʻo ia ka ʻaoʻao o waho o kāu ʻōpena, e hōʻoluʻolu i ka aniani a me ke ahi.

Pehea ka lōʻihi o kā lākou hana?

Hōʻike nā noiʻi e pili ana i ka hoʻohana ʻana i ka yogurt a me ka meli i loko o ka ʻōpū e pono ana kēia hui ʻana ma kahi o hoʻokahi pule e hana ai. ʻO nā probiotics waha, ma ka ʻaoʻao ʻē aʻe, hiki ke lawe i kēlā me kēia wahi mai hoʻokahi a i ʻehā mau pule e hoʻololi i ka microbiota o kāu pēpē. Inā koho ʻoe e hoʻohana i nā probiotics waha, hiki iā ʻoe ke hoʻopili i ka yogurt i kāu vulva e kōkua i ka mālama ʻana i kāu mau ʻōuli ke kali ʻoe iā lākou e holo.

Nā pilikia o ka hoʻohana probiotics

Kākaʻikahi loa nā hopena maikaʻi ʻole i nā probiotics. Ke kū nei kēia mau bacteria i loko o kou kino, no laila ke hoʻohui nei i ka nui o lākou i ka nui ʻaʻole ia e lawe i kahi pilikia. Eia nō naʻe, inā loaʻa iā ʻoe kahi ʻōnaehana nāwaliwali nāwaliwali, ma muli o ke ʻano kumu a i ʻole ke mālama ʻana e loaʻa iā ʻoe, ʻoi aku ka maikaʻi e nānā me kāu kauka ma mua o ka hoʻohui ʻana i kekahi ʻano bacteria i kou kino.

Pēlā pū, e noʻonoʻo e hiki iā ʻoe ke ʻike i nā hopena ʻoluʻolu e like me ke kinoea a me ka momona.

I ka manawa e ʻike ai i ke kauka no ka maʻi hū

Inā ʻaʻole ʻoe i loaʻa i kahi maʻi hū ma mua, ʻoi aku ka maikaʻi e hana i kahi manawa me kāu kauka e hōʻoia ʻaʻohe ou mea ʻē aʻe. ʻO nā ʻōuli o kahi maʻi hū e like me nā kūlana ʻē aʻe, e laʻa me nā maʻi i loaʻa i ka moekolohe a me nā vaginosis bacteria. Hiki i kēia mau mea ʻelua ke hoʻonā i nā pilikia o ka momona a i ʻole ka pilikia o ka hāpai ʻana, no laila he mea nui e kāpae i kēia mau mea ma mua. I ka manawa e loaʻa iā ʻoe kekahi mau maʻi hū, e maikaʻi ʻoe i ka hoʻomaopopo ʻana i kā lākou mau ʻōuli.

Pono ʻoe e launa pū i kāu kauka inā ʻaʻole ʻoe e ʻike i kahi hoʻomaikaʻi o kāu mau hōʻailona ma waena o 7 a 14 mau lā. Loaʻa paha iā ʻoe kahi ʻano maʻi ʻē aʻe a pono paha i kahi lāʻau antifungal kuhikuhi, e like me fluconazole.

Ke laina lalo

ʻAʻole i nui nā noiʻi nui i hana ʻia e nānā i ka hopena o nā probiotics no ka mālama ʻana i nā maʻi hū. Eia nō naʻe, ke hoʻohiki nei ka noiʻi kaupalena e ola nei. Inā ʻaʻole ʻoe e nāwaliwali nāwaliwali, ʻaʻole ʻeha ia e hoʻāʻo i nā probiotics, keu hoʻi inā ʻike ʻoe i nā hopena i ka wā e hoʻohana ai i nā kuʻuna maʻi hū kuʻuna.