Ke kumu kūpono ʻole pono ʻoe e hana ai ʻoiai e huakaʻi ana

Anter

• Hoʻolālā i ka huakaʻi
• Hoʻopā i lalo
• ʻAʻole, ʻaʻole wale ia nā pahu CrossFit
• Pehea e loaʻa ai ka hapa nui o kāu hana ma waho pūnaewele
• Nānā no

He 400 mika au a he 15 mau huki huki mai ka hana ʻana me ka hoʻomaʻamaʻa o ka lā ma ka pahu CrossFit aʻu i hāʻule ai i loko o ka pule i hala. A laila pā wau iaʻu: aloha au iā ia ma aneʻi. ʻAʻole ma muli o "ma aneʻi" ʻaʻole ʻo New York City-kahi aʻu e noho ai a makemake nui i kahi pakele mai-a ʻaʻole no ka mea ua lilo wau i Rhode Island make-paʻakikī.

Akā, ʻo kēia ka manawa mua aʻu i huakaʻi ai i kekahi wahi a ʻike i ka wahi ma ke ʻano he kamaʻāina, a no laila manaʻo wau e like me aʻu. A koho aha? No ka mea ua hoʻoholo wau e hele i ka hana.

Hoʻolālā i ka huakaʻi

Ma ke ʻano he freelance mea kākau, hoʻolilo wau i ka hapa nui o koʻu mau lā i ke kikokiko ʻana i loko o nā hale kūʻai kope lehulehu a hiki iaʻu ke kūʻai maʻalahi no ka nānā kahakai inā aia kahi pili Wi-Fi paʻa. No laila i ka wā a koʻu makuahine i kono ai iaʻu e hele pū me ia a me kāna ipo kāne i ka hale kahakai ua hoʻolimalima lākou i hoʻokahi pule ma hope pono o koʻu hoʻolei ʻia ʻana, ua ʻae wau. (ʻOi aku ma luna o kēlā: He aha ka mea e hana ai inā ʻo kāu SO kāu hoa hana-a ʻoki ʻoe)

Ua hopohopo au i ka huakaʻi e hoʻohālike iaʻu me he hoki kanaka makua, huila kolu ka nui o nā mākua no nā lā ʻehiku piha. No laila, ua kaha kiʻi wau i koʻu noho ma mua o ka manawa. Heluhelu wau i ka oodles o nā puke aloha ma kahakai, ogle ka abs o nā mea mālama ola (a laila e hoʻāʻo e loaʻa iā lākou ma Tinder), a hiamoe i kahi hola kūpono a ala aʻe i ka puka ʻana o ka lā-kahi aʻu e maopopo ai he 'gram me kahi caption cheesy e pili ana i ka haʻalele ʻole. (Pili: 6 mau ʻano olakino e hala ai ka manawa ʻoiai e huakaʻi nei)

I ke kakahiaka ma mua o ka lele ʻana i ke kaʻaahi e hālāwai me koʻu makuahine, ua lawe au i ka papa CrossFit ma koʻu hale haʻuki. "Ma ka pahu hea ʻoe e kulu ai i kou wā ma laila?" Ua nīnau kaʻu kumu i ka wā aʻu i ʻōlelo ai i kaʻu mau huakaʻi huakaʻi a me kaʻu huakaʻi. ʻOiai ke hana hapa manawa ma ka pahu CrossFit a me ka hana mau ʻana i ka haʻuki no ka aneane ʻelua makahiki, ʻaʻole wau i lawe i kahi papa ma kahi ʻē aʻe akā ʻo koʻu hale haʻuki. Me he mea lā ka hoʻohui maikaʻi loa i kaʻu huakaʻi hoʻomaha-plus, kahi ala maʻalahi e hoʻomau i koʻu kino i ka wā e hele ana.

Hoʻopā i lalo

Ma hope o koʻu hōʻea ʻana i Rhode Island, ʻimi au i nā palapala ʻāina Google no nā gym CrossFit. Ua hiki iaʻu ke ʻepekema hou aʻe e pili ana i nā loiloi heluhelu-heluhelu, nānā i nā kumu aʻo 'Instagrams, a i nānā paha i kā lākou papahana-akā ua noho wau ma ka hale haʻuki mua i kū aʻe. Hoʻopaʻa wau i ka papa 7 o ke kakahiaka no kekahi kakahiaka.

I koʻu ala ʻana i kēa kakahiaka, ua lele koʻu hopohopo. Pehea inā ʻike nā mea ʻē aʻe o ka papa? A i ʻole, ʻoi aku ka hewa-a inā ʻo wau wale nō ka mea i hōʻike i ka papa? Nānā wau i ka puka ʻana o ka lā, moni i koʻu mau aʻalolo, lele i loko o koʻu kaʻa, a holo i ka pahu.

Ma ka hola 6:50, ua ʻōwili wau me kahi 20 mau ʻōlapa sunburnt iki. ʻO ka hapa nui i ʻike kekahi i kekahi a he lālā mau lākou, akā aia ʻekolu mau drop-ins e like me aʻu. Na ke kaʻi i alakaʻi iā mākou i ka hoʻomaʻamaʻa ʻana, a ʻoiai mākou a pau e pili ana i nā hoʻomaʻamaʻa a mākou i hana ai i kēlā pule i hala a me ke ʻano o ko mākou ʻeha, ua pau koʻu hopohopo a lilo wau i kaikamahine i ʻike ʻia no ka hele ʻana i kaʻu hale haʻuki. ikaika, ʻakaʻaka, piha i ka hauʻoli. I ka hala ʻana o ka papa manawa, he 19 mau hoaaloha hou kaʻu-ʻaʻole, e nā hoaaloha. (Kākoʻo ka noiʻi i ka ʻoiaʻiʻo o ka hana ʻana i kahi hui i ʻoi aku ka maikaʻi ma mua o ka hele hoʻokahi.)

ʻO ka wahine aʻu i hoʻi hope ai i ka wā ikaika o ka papa nona ka hale ʻaina Thai kūloko a kono mai iaʻu no kahi pāʻina pāʻina no kēlā ahiahi, a ʻo ke keiki ma hope oʻu i ka wā o ka hoʻomaʻamaʻa, ʻo ia nō kekahi o nā kiaʻi ola aʻu i hoʻolālā ai holoi ma hope. ʻAʻole i loaʻa iaʻu ke keikikāne ma hope mai ma Tinder, ʻaʻole hoʻi mākou i pāʻani, akā ua hana wau i hoaaloha. A ke pili nei ʻoe i kāu hoki i loaʻa iaʻu ka curry ʻōmaʻomaʻo maikaʻi loa aʻu i ʻono ai-a he lā hoʻokahi wale nō kēia.

Ma ka pule aʻe, ua iho wau i loko o kēlā pahu like i kēlā me kēia kakahiaka. I kekahi lā, ua hana wau i kahi hana pilikino me kahi keikikāne nona kahi hale kofe kūloko aʻu i hele ʻole ai ma mua a loaʻa ka cafe me ia ma hope pono o ka papa. I kekahi lā aʻe, ua hana au i kahi hoʻomaʻamaʻa me kekahi o nā mea nona ka hale haʻuki, nāna i ʻōlelo i kahi alcove heʻenalu malu aʻu i ʻimi ai ma kahi "lā" solo ma hope o ia lā.

I ka lā hope o kaʻu huakaʻi, ua nānā au i ka pahu i ka poʻe ʻaleʻale i lilo i mau hoa aloha naʻu a me kaʻu mau alakaʻi huakaʻi. Ke hele nei i kēia huakaʻi, mahalo wau i ke kumu e haʻalele ai iā New York, akā ua manaʻo wau e ʻike i kahi ʻano ma waho o kahi a me ke aloha. Akā, ʻo kaʻu mea i manaʻo ai he manaʻo pili. (Pili: No ke aha ʻoe e hele ai i kahi wā hoʻomaha hoʻomaha)

Ua hoʻomaopopo au ʻaʻole ʻo ka hele ʻana wale nō ka mea maikaʻi loa o kaʻu huakaʻi, ʻo ka hoʻolulu ʻiʻo ʻana iaʻu iho i kēia wahi hou. ʻOiaʻiʻo, ua hoʻohana wau i kahi manawa kūpono e hoʻokani i nā puke me nā one ma koʻu manamana wāwae. Akā ua hāʻawi mai kēia hale hoʻoikaika kino iaʻu i ka manawa kūpono ʻaʻole e hana wale, akā e launa pū me nā poʻe manaʻo olakino ʻē aʻe, e hoaaloha, a aʻo e pili ana i nā momi maoli a kēia wahi e hāʻawi ai-ʻaʻole wale nā ​​mea i loiloi ʻia e TripAdvisor.

ʻAʻole, ʻaʻole wale ia nā pahu CrossFit

Mai kēlā huakaʻi i ke kauwela i hala, ua hoʻopaʻa mau au i kekahi o koʻu mau hoaaloha Rhode Island. A ua hoʻomau au i ka hoʻohana ʻana iā CrossFit ma ke ʻano he ala e loaʻa ai ka ʻike insider ma nā wahi aʻu e kipa aku nei.

ʻIke e pili ana inā he ~ mea CrossFit wale nō kēia ~, ua kamaʻilio pū wau me ka mea hoʻomaʻamaʻa NYC ʻo Katherine Gundling, ka mea aʻo ma kahi o ka CrossFit Box ʻelua a me kahi studio e hāʻawi nei i nā papa aʻo wā waena ikaika ikaika. Ua hōʻoiaʻiʻo mai iaʻu ʻaʻole ia: "He lālā liʻiliʻi kēia mau lālā hoa aloha," i ʻōlelo ʻo ia. "ʻO ka hapa nui o nā studio a me nā boutiques e hāʻawi ana i nā papa a me nā lālā e loaʻa kekahi ʻano o ke kaiāulu."

Eia naʻe, ʻaʻole e loaʻa iā ʻoe ka vibe like inā ʻoe e paʻi i kahi Planet Fitness no kahi hoʻomaʻamaʻa ikaika solo. "ʻAʻole maʻa mau nā hale hoʻoikaika kino nui i nā kaiāulu, no ka mea, aia ka poʻe ma laila e hana ai i kā lākou hana ponoʻī," wahi a Jonathan Tylicki, ka luna hoʻomalu o ka hoʻonaʻauao no AKT, kahi franchise a hale hoʻokalakupua hoʻoliʻiliʻi hula. "Haʻaheo nā keʻena liʻiliʻi liʻiliʻi iā lākou iho i nā manaʻo like, kaiāulu." (Eia hou aʻe pehea e ʻike ai i kāu "ʻohana hoʻoikaika kino," e like me kā Jen Widerstrom.)

No ka loaʻa ʻana o ka ʻike maikaʻi loa, manaʻo ʻo Tylicki i ka kūʻai ʻana i loko o kahi hale kūʻai lole haʻuki kūloko-ma kahi e like me Lululemon, Athleta, Nike, etc. ʻano hoʻomaʻamaʻa āu e makemake ai e hoʻāʻo," wahi āna. A inā ʻoe e huakaʻi hele ana i kahi wahi me kahi hanana o waho, e hoʻāʻo i nā hana pūʻulu liʻiliʻi e like me ka holoholo, kahe ʻana, ka hoe hoe ʻana, a i ʻole ka paikikala ʻana, wahi a Caley Crawford, ka luna hoʻokele a me nā papahana ma Row House ma New York City.

Pehea e loaʻa ai ka hapa nui o kāu hana ma waho pūnaewele

1. E hele koke i laila. ʻO ka lohi e lawe iā ʻoe i waho o kou kūlana hoʻomaha hoʻomaha a ʻo ke kakahiaka nui e hāʻawi iā ʻoe i kahi manawa e hoʻolauna iā ʻoe iho i ke kumu aʻo a me nā mea hoʻoikaika kino ʻē aʻe. No laila ʻo Karena Dawn lāua ʻo Katrina Scott, nā mea hoʻomaʻamaʻa pilikino i hōʻoia ʻia, nā kumu aʻoaʻo meaʻai, a me nā mea hoʻokumu o Tone It Up, ʻōlelo ʻia e hele i ka papa i ka wā mua. "Inā ʻoe e hopohopo e hoʻomanaʻo wale ʻoe, e like me ʻoe, makemake nui nā poʻe āpau i ka hoʻoikaika kino a me ke alakaʻi ʻana i kahi nohona olakino, no laila he nui kāu e kamaʻilio ai," wahi a Dawn. (Pili: 5 Hana Mahea Kekahi Hana Partner mai nā kaikamahine Tone It Up)

2. Noi i nā ʻōlelo aʻoaʻo. E hoʻohana pono i nā poʻe ʻē aʻe āu e hana pū ai, e ʻōlelo ai ʻo Gundling. "Mai hoʻohilahila! E hoʻomaopopo iā lākou e kipa aku ana ʻoe a hāʻule i loko. He ala maikaʻi loa kēia e kiʻi ai i nā ʻōlelo leʻaleʻa a olakino hoʻi mai nā poʻe manaʻo like! ʻO wai ka mea ʻike i ka mea āu e launa ai a i ʻole nā ​​ʻōlelo aʻoaʻo a lākou e loaʻa ai."

1. E hui pū hou. He mea maʻalahi ka launa pū ʻana me ka ʻoihana pūnaewele a me ka pūnaewele, no laila, inā e hālāwai ʻoe me kahi kanaka āu e makemake ai, mai hoʻi hou i ka malihini. "Ua hui māua ʻo Karena ma kahi hale hoʻoikaika kino!" wahi a Scott. "He mea hou māua i ke kaona a ke ʻimi nei mākou i mau hoaaloha, no laila ua hoʻomau mākou i ka launa pū ʻana. ʻAe, NBD, akā hiki paha iā ʻoe ke hālāwai me kāu hoa ʻoihana e hiki mai ana (hoʻokahi wale nō o nā pōmaikaʻi he nui o ka loaʻa ʻana o kahi hoa hana).

Nānā no