No ke aha (Healthy) "Unicorn Food" ma nā wahi a pau

Anter

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ʻOiai he aha kāu e noʻonoʻo ai i ke ʻano o ke aniau, he lōʻihi ke ala e hele ai a hiki i ka pūnāwai - ʻo ia hoʻi, ʻo ka pua, ka lā, a me ka holo ʻana i waho. Me he mea lā ʻaʻole lawa ka ʻinoʻino, ua ʻino ke ʻano politika. Akā ma kahi o ke ānuenue, aia kahi pahū o ke kilokilo a me ka hauʻoli a me nā kala...no ka mea, ʻo ka meaʻai unicorn (maikaʻi).

Ua ʻike paha ʻoe i kēia meaʻai maoli maoli e kau ana i kāu hānai Instagram, inā ma ke ʻano o ka limu limu polū, kahi ʻāpana o ka toast (superfood-accent) toast, a i ʻole ke kīʻaha kiʻekiʻe o ka waiū hakakā hakakā hakakā.

ʻO ka genesis o kēia hopohopo olakino hou he mea ʻē aʻe akā ka kaʻao. ʻO ka mea paʻi kiʻi a me ka stylist ʻo Adeline Waugh (ʻoi aku ka maikaʻi o ka inoa ʻo Vibrant & Pure) kekahi o nā mea mua i hoʻokolohua me ka hana ʻana i ka meaʻai unicorn olakino olakino, hoʻopaʻa ʻia i ka pastel-coated toast ma kāna pūnaewele a me Instagram. "ʻO ka mea aʻu e makemake ai e pili ana iā ia pehea ia i ulu ai," i ʻōlelo ʻo ia. "ʻAʻole au i hoʻomaka e hana i kahi ʻano."

Un nosorn o ka wā ma mua i ka noshed ma kō a me Lucky Charms, akā ua hana ʻo Waugh i kā lākou papaʻai me ka waiūpaina waiū i hoʻoluʻu ʻia me ka wai ʻalani beet (no ka poni), turmeric (melemele), chlorophyll kulu (ʻōmaʻomaʻo), pauka spirulina (ʻalani polū), paʻa maloʻo blueberry pauda (ʻulaʻula), a me ka mana duo o ka beet wai a maloʻo maloʻo strawberry no ka 'ulaʻula māmā.

Ua wehewehe ʻo Waugh e pāʻani ana ʻo ia i loko o kāna lumi kuke e hoʻāʻo nei e noʻonoʻo pehea e hana ai i ka tī waiū wīwī wela-ʻoiai ʻoe e hana ai-a hui wale ʻo ia iā lākou no laila ua like lākou me nā palaki pena-pena.

[No ka moʻolelo piha, e poʻo i Well + Maikaʻi]

Nā mea hou aʻe mai Well + Maikaʻi:

No ke aha ʻo Instagramming kāu Smoothie Bowl e hoʻomaikaʻi ai

Pehea e mālama ai i ka ʻai ʻana ma ke ʻano he hana o ke aloha ponoʻī

4 Nā Mea ʻai āu e manaʻo ai he olakino-akā ʻaʻole Nutristists

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