ʻO ka 8 ʻO nā niho niho uila maikaʻi loa, e like me nā Dentists a me Dental Hygienists

Anter

• ʻO Oral-B Pro 1000 Uila Uila Rechargeable Toothbrush, Hoʻohana ʻia e Braun
• ʻO Philips Sonicare Diamond
• Shyn Sonic Pahu niho Uila
• Pahu niho Sonic Burst
• Pepeiao Gleem Uila
• ʻO oral-B 7000 SmartSeries Rechargeable Mana Uila Pila niho
• Pahu niho uila uila
• Waterpik Uila niho a me ka hoʻohui wai Flosser
• Nānā no

ʻOiai ʻoi aku ka hopohopo o kāu kauka niho inā palaki ʻoe a floss i ʻelua mau manawa i ka lā, e nīnau paha lākou iā ʻoe i ke ʻano o ka palaki niho āu e hoʻohana ai. Inā paʻa ʻoe i nā makahiki ʻeleʻele e hoʻohana ana i kahi palaki niho lima, makemake paha ʻoe e noʻonoʻo e hoʻonui i kāu pāʻani hoʻomaʻemaʻe waha a me ka hoʻopukapuka ʻana i ka mea mana.

Me kahi kāhili kuʻuna kuʻikuʻi, hiki iā ʻoe ke kaohi o ka neʻe i hope a i mua, i hiki ke waiho i kahi no ka hewa o ka mea hoʻohana. I kēia manawa, hana ka pulupulu niho uila i ka hapa nui o ka hana iā ʻoe, no laila, ʻo kāu hana wale nō ke alakaʻi iā ia ma ka ʻili o kou mau niho, wahi a Shawn Sadri, D.M.D., ka mea hoʻomaʻemaʻe a me ke kauka lapaʻau nui a me ka mea nāna i hoʻokumu i Zeeba White Teeth Whitening. (Pili: Ke Alakaʻi Hope Loa i Keeth Whitening)

Ua ʻoi aku ke kumukūʻai ma mua o nā pulupulu niho lima, akā ua hōʻike ʻia nā haʻawina e ʻoi aku ka maikaʻi o nā pulupulu niho uila i ka wehe ʻana i ka plaque a hoʻemi i ka pilikia o ka gingivitis. Hoʻohui, hiki i ka hapanui o lākou ke hoʻomaopopo iā ʻoe inā ʻoe e hoʻohana nei i ka kaomi nui loa, a loaʻa i kahi timer i kūkulu ʻia, ʻelua mau minuke a me nā ʻano hoʻomaʻemaʻe ʻokoʻa, e like me kā Daniel Naysan, D.S.S., kahi kauka niho ma Beverly Hills a me ke aʻoaʻo aʻoaʻo ʻo Pronamel. He koho maikaʻi nō hoʻi nā pulupulu niho uila no ka poʻe me ke kino kīnā a i ʻole nā ​​kūlana olakino (e like me ka arthritis a i ʻole carpal tunnel) no ka mea ʻoi aku ka maʻalahi o ka hana, wahi a Sadri. (He FYI wale: He ʻōlelo aʻoaʻo a Ob-Gyn no ka poʻe e hoʻohana ana i nā puliki niho uila ma ke ʻano he Vibrators)

Mākaukau e hoʻokiʻekiʻe i kāu hana brushing? Ma waena o nā hoʻolaha Instagram i manaʻo ʻia no Quip, ka poʻe Kardashians e ʻakaʻaka ana e pili ana iā Burst, a me nā moʻomeheu punahele e like me Oral-B a me Philips, ʻoi aku ka nui o nā pulupulu niho uila i loaʻa ma mua o ka wā ma mua - hiki ke lilo i mea hoʻoluhi iki no ka poʻe kūʻai no ka mea mua. manawa. (E pili ana: 5 mau ala e hiki ai i kou mau niho ke hoʻopilikia i kou olakino)

I mea e maʻalahi ai, aia ma mua kāu alakaʻi i nā koho pulupulu uila maikaʻi loa, e like me nā kauka niho a me nā mea mālama niho.

ʻO Oral-B Pro 1000 Uila Uila Rechargeable Toothbrush, Hoʻohana ʻia e Braun

ʻO ke kumu maʻamau, hoʻohana ka pulupulu niho uila Oral-B Braun-powered i nā bristles cross-action me ka rotation-oscillation (ʻo ia hoʻi, e hoʻololi ke poʻo pulupulu ma waena o nā pōʻai ma ka ʻaoʻao a me ka ʻaoʻao) e holoi i ka plaque. Hoʻohālikelike me ʻewalu mau koho poʻo palaki - me ka hoʻomaʻemaʻe, ka maʻemaʻe, ka hoʻomaʻemaʻe hohonu, a me ka hana floss - aia kahi koho no kēlā me kēia waha.

"ʻO wau ka mea hoʻomaʻemaʻe niho me ka hoʻomaʻemaʻe niho niho maikaʻi loa, akā manaʻo wau ʻoi aku ka maikaʻi o nā puliki niho ʻallelo waha i ka hoʻomaʻemaʻe ʻana i koʻu mau niho," wahi a Amy Hazlewood, RD.H., kahi kahu hānai niho i hoʻopaʻa inoa ʻia mai ka Smile Council. "Ke haʻi aku nei wau i nā mea maʻi inā makemake lākou i ka hoʻomaʻemaʻe maikaʻi loa, hoʻomaʻemaʻe kēia palaki niho i kēlā me kēia niho me 40,000 mau kaʻa i kēlā me kēia minuke, me ka waiho ʻana i kahi manaʻo slick like i waiho ʻia e kahi keʻena hoʻomaʻemaʻe keʻena niho."

E kūʻai iā: ʻO Oral-B Pro 1000 Uila Uila Uila Uila Uila, Hoʻohana ʻia e Braun, $ 50, amazon.com

ʻO Philips Sonicare Diamond

He kumu kūʻai ia, akā ʻo kēia mana hou o ka Sonicare electric toothbrush e like me ka Tesla o nā pulupulu niho (ʻae, ʻoiaʻiʻo). Hoʻopili ka DiamondClean i kahi polokalamu kelepona, hiki iā ia ke ʻike a hoʻoponopono i ke ʻano hoʻomaʻemaʻe a me ke kaomi waena-brush. Hoʻohui, hāʻawi ia i nā manaʻo post-cycle (ʻo kahi laʻana, inā ʻaʻole ʻoe e nānā i ka hope, ka ʻaoʻao hema o kou waha), e hoʻohuli ana i kāu hana i ʻelua mau lā i kahi ʻike loea kiʻekiʻe. A noʻonoʻo e like me kēia - he ʻoi aku ke kumukūʻai ma mua o ka hana niho reparative.

Wahi a Naysan, pono e ʻimi nā mea kūʻai aku i nā pulupulu niho uila i loaʻa nā mea ʻike e ʻike inā ʻoe e noi ana i ke kaomi nui loa, nā ʻano like ʻole e hiki ke koho ʻia e like me kou makemake (keʻokeʻo, sensitivity, hoʻomaʻemaʻe hohonu, hoʻomaʻemaʻe alelo, etc.), a kahi manawa i hoʻopaʻa ʻia e hōʻoia ʻoe e palaki ana no ʻelua mau minuke.

E kūʻai iā: ʻO Philips Sonicare DiamondClean Smart Toothbrush, $200, $230, amazon.com

Shyn Sonic Pahu niho Uila

Makemake ʻoe i kahi ʻakaʻaka keʻokeʻo keʻokeʻo me ka ʻole o ka splurging ma kahi lapaʻau ʻoihana? ʻO kekahi mau pulumu, e like me ka pulumu niho uila ʻo Shyn, he mau poʻo pulupulu kūikawā i hoʻolālā ʻia no ke keʻokeʻo. ʻO kēia poʻo pulupulu keʻokeʻo he ʻano bristles ke ʻano o ke daimana e hoʻopololei i ka ʻili o nā niho e wehe i nā ʻili. (E pili ana: ʻO nā niho keʻokeʻo maikaʻi loa no ka minoʻaka ʻoi aku ka maikaʻi, e like me nā Dentists.)

ʻOiai inā paʻa kou maʻemaʻe waha, makemake paha ʻoe e hoʻololi i kahi pulupulu niho uila no ka hiki ke keʻokeʻo. No ka mea, ʻoi aku ka wikiwiki o ka hoʻololi ʻana o ka pulupulu ma mua o ka hiki iā ʻoe ke hana me kou lima, ʻoi aku ka maikaʻi o ka wehe ʻana i nā ʻili o luna."ʻO ka ʻoi aku ka maikaʻi o ka hoʻomaʻemaʻe, ʻo ka ʻōlinolino ʻoi aku ka maikaʻi, keu hoʻi i ka hoʻāʻo ʻana e hakakā me nā stain o kēlā me kēia lā e hiki ai iā mākou ke loaʻa mai ke kope, tī, waina a me nā soka, a me ka puhipaka, wahi a Sheila Samaddar, DDS, a me ka pelekikena o ka District of Columbia Academy. o ka Laau niho nui.

E kūʻai iā: Shyn Sonic Rechargeable Electric Toothbrush, Powered by Braun, $50, amazon.com

Pahu niho Sonic Burst

Hana ka poʻe holokaʻi Kardashian a me Chrissy Teigen e pili ana i Burst, akā he mea pono ke hype? Hoʻohana ʻo Burst i nā haʻalulu sonic 33,000 e hiki ai i ka palaki a koi e hāʻawi i ka hoʻomaʻemaʻe hohonu me ka ʻole o ka gums kahe. Hoʻokomo pū ʻia nā bristles nylon me kahi lanahu palupalu, nona nā waiwai antimicrobial e hoʻomaʻemaʻe i nā bristles ma waena o nā pani poʻo a kōkua i ka wehe ʻana i nā ʻili o ka ʻili e hoʻomaʻemaʻe i nā niho.

He mea koʻikoʻi ka hoʻolālā poʻo lohi a me nā bristles palupalu inā he mau niho koʻikoʻi kou, wahi a Naysan. "He ʻikiʻi maʻamau nā poʻo pulupulu maʻalahi no laila hiki ke hoʻopili maʻalahi i ke kua o nā mola hope e hōʻoia i ka hoʻomaʻemaʻe ʻia ʻana o nā ʻili āpau o nā niho," wahi āna.

E kūʻai iā: Pahu Sonic Pepeiao, $ 70, amazon.com

Pepeiao Gleem Uila

ʻO kekahi o nā brushes i ʻoi aku ke kumukūʻai ma ka mākeke ʻo Gleem: hele mai ka pahu hoʻomaka me ka ʻau, ka poʻo palaki mua, ka hihia huakaʻi, a ʻekolu mau pakuhi AAA. ʻO ke poʻo o nā poʻo palaki pani he $ 10 no ʻelua a pono e kūpale ʻia i kēlā me kēia ʻekolu mahina.

Ma waho aʻe o ka oscillation, hoʻohana pū kēia toothbrush niho uila i nā haʻalulu sonic - nā haʻalulu nui (30,000-40,000 i kēlā me kēia minuke) e kōkua i ka hoʻomaʻemaʻe i ka ʻāpana o nā niho, e hoʻoulu hou i ka hana lawaiʻa (ʻo ia ka mea maikaʻi!), A kiʻi i ka niho niho ma waena o nā niho a me nā laina ʻaʻa kahi i hiki ʻole ai ka pulumu niho lima.

ʻO ke koho ʻana ma waena o ka oscillation a me ka sonic ka makemake pilikino, akā ʻoi aku ka maikaʻi o nā niho maʻemaʻe ma mua o ka poli niho lima, wahi a Naysan. ʻO nā mea ʻino wale nō o nā pulupulu niho uila e pili ana i ko lākou kumukūʻai, ka nui, ka lōʻihi, a me ka mālama ʻana (ʻo ia hoʻi, ka hoʻololi ʻana i nā pā a me ka hoʻouka hou ʻana), hoʻohui ʻo ia. ʻO ka mea pōmaikaʻi, hiʻohiʻona ʻo Gleem i kahi hoʻolālā nani, liʻiliʻi e nānā maikaʻi loa ma nā lumi kaukau holoi a ʻaʻole haki ka panakō.

E kūʻai iā: ʻO Gleem Electric Toothbrush, $20, walmart.com

ʻO oral-B 7000 SmartSeries Rechargeable Mana Uila Pila niho

E like me nā toothbrush uila Oral-B āpau, hoʻohana kēia hoʻohālikelike SmartSeries i ka hana keʻa, ka hoʻohuli-oscillating bristles e neʻe i nā ʻaoʻao ʻokoʻa e hoʻomaʻemaʻe. Hoʻopili ka pulupulu i kahi polokalamu e kōkua iā ʻoe e kālele i ka palaki ʻana i nā wahi koʻikoʻi, kaʻi ʻana i nā hana maʻamau i ka manawa, hoʻoikaika me nā ʻōlelo aʻoaʻo mālama waha, a me nā manaʻo ke hoʻopaʻa ikaika ʻoe ma o nā manaʻo manawa maoli. A ʻaʻole pono ʻoe e hopohopo e pili ana i ka hoʻopili ʻana i kēlā me kēia pō; he piha piha ka lōʻihi no ʻelua mau pule brushes. (Pili: 10 mau ʻano hoʻomaʻamaʻa waha e haki a 10 mau mea huna e hoʻomaʻemaʻe niho)

"Aloha nui au i ka Oral-B ma muli o ke ʻano o ke poʻo pulumu," wahi a Samaddar. "Hiki iā ia ke hele a hiki i ka laina ʻāʻī a hana ma waena o nā niho a hiki i ka niho e hiki mai ana, e puliki ana i ka laina ʻāʻī a puni.

ʻOiai ʻoi aku ke akamai ma mua o kāu palaki maʻamau, mai waiho wale i ka palaki niho ~ hana i kāna mea ~. "ʻO kahi ʻaoʻao liʻiliʻi me kou neʻe lima a me nā hulu i loko o kekahi mau wahi hiki ke kōkua i ka hoʻokumu ʻana i kahi hopena ʻoi loa."

E kūʻai iā: ʻO oral-B 7000 SmartSeries Rechargeable Mana Uila Pila niho, $ 127, amazon.com

Pahu niho uila uila

Hoʻololi ʻo Quip i ka ʻoihana olakino waha e ka hana maʻalahi ʻana i kā lākou niho niho uila. (ʻO ia kekahi o nā hui hoʻolaha hou e hoʻololi nei i ke ao olakino.) Hiki iā ʻoe ke kūʻai i kahi pulupulu no $40, a laila koho i ka hoʻopiha hou ʻana i kēlā me kēia 3 mahina, ʻo ke kumu kūʻai he $15 no ke poʻo pulumu hou, ka pākaukau, ka paipu niho, a me ka floss. .

Holo ka palaki ma luna o ʻekolu mau pihi AAA a loaʻa nā bristles palupalu, nā nylon e haʻalulu ana ma 15,000 mau paʻi i kēlā me kēia minuke. Hoʻopili ia i kēlā me kēia 30 kekona e hōʻike ai e neʻe ʻoe i kahi ʻāpana ʻē aʻe o kou waha a pani koke ma hope o ʻelua mau minuke. ʻO ia ke koho budget toothbrush uila-aloha a kūʻai aku lākou i kahi kāhulu niho uila o nā keiki e hiki ai iā ʻoe ke hoʻohana inā manaʻo nui ke poʻo palaki nui no kou waha. Pōmaikaʻi: Loaʻa ka mana metala i ʻehā mau hiʻohiʻona nani a ʻokiʻoki hoʻi i ka ʻōpala plastik.

"Paipai au i ka quip ma muli o ke ʻano o ka hoʻopaʻa inoa ʻana, no laila ua ʻoi aku ka maʻalahi o nā mea hoʻohana e kuapo i ko lākou mau poʻo palaki a lilo i mea kūpono me nā kipa ʻana i ka kauka niho," wahi a Rubbiya Charania, D.M.D., kahi kauka niho ma New Jersey.

E kūʻai iā: Quip Elecrtric Toothbrush, mai $60, quip.com

Waterpik Uila niho a me ka hoʻohui wai Flosser

He aha ka mea maikaʻi e pili ana i kēia koho ke loaʻa iā ʻoe i ʻelua mau mea no ke kumukūʻai o hoʻokahi hāmeʻa. Ke ʻōlelo nei kēia hui ʻana o ka pulupulu niho-wai he ʻoi aku ka ʻoi aku o ka ʻoi aku o ka ʻoi aku o ka ʻoi aku o ka maikaʻi ma mua o ke kāhili kuʻuna a me ka flossing no ka hoʻohaʻahaʻa ʻana i ka plaque a me ka hoʻomaikaʻi ʻana i ke olakino gum - he aha ka mea makemake ʻole?

Eia nō naʻe, inā ʻoe e noʻonoʻo nei inā hiki iā ʻoe ke hoʻokuʻu i ka flossing me kahi ʻāpana kaula i kēia manawa ua loaʻa iā ʻoe kēia flosser wai maʻemaʻe, ua kuhihewa ʻoe. Hiki i nā Waterpiks ke hōʻea i nā ʻōpala (ʻoi aku ma hope o nā niho) ʻaʻole hiki ke hele i ka flossing a ʻo ia hoʻi, ʻo Oleg Drut, D.D.S., ka luna lapaʻau ma Diamond Braces i haʻi mua aku. Kinohi. Kūpono, makemake ʻoe e hoʻohana pū i nā kiʻina ʻekolu: brushing, flossing, and flossing wai. "Pono e loaʻa ka Waterpik i kahi papa hana olakino waha," i hoʻohui ʻia ʻo Drut. "Ke paipai pinepine nei au e hoʻohana iā lākou i hoʻokahi a ʻelua paha i ka lā."

E kūʻai iā: Waterpik Electric Toothbrush and Water Flosser Combination, $143 me ka coupon, $200, amazon.com

Nānā no