No ke aha e loaʻa ai wau i kahi wīwī a i ʻole puni paha kaʻu puʻuwai?

Anter

• Nā ʻōuli ʻōiwi wīwī
• ʻO nā kumu a me nā lāʻau lapaʻau
• Hoʻokaʻaʻike dermatitis
• Vaginitis
• ʻO Psoriasis
• Molluscum contagiosum
• ʻUmiʻi
• Nā ʻīlio pubic
• ʻO ka herpes genital
• Syphilis
• ʻO nā warts genital
• Neurodermatitis
• Ululani Vulvar
• Pahu o Bartholin
• Palapala lichen
• Lichen sclerosus
• Nā kumu ʻē aʻe o ka ʻume puʻu
• Holo a puni ka ʻōpala
• ʻO Rash ma ka puʻu
• Rash ma ka labia
• Hoʻoponopono i ka home wikiwiki
• Ka wā e ʻike ai i ke kauka
• Ke hōʻike nei i kahi palaho
• Kāohiʻana i nā huhū
• ʻO ka lawe lawe ʻana

Hiki i kahi ʻino i kou wahi puʻupuʻu ke loaʻa i nā kumu like ʻole, e like me ka dermatitis e hoʻopili ai, kahi maʻi a i ʻole ke ʻano autoimmune, a me nā parasites. Inā ʻaʻole ʻoe i kolohe a kolohe ma laila ma mua, maikaʻi ke nīnau aku i ke kauka.

Hoʻololi nā lāʻau lapaʻau, e like me ke kumu o ka hū. Hoʻomaha ka home remedies i nā ʻōuli.

Nā ʻōuli ʻōiwi wīwī

ʻO ka maʻamau, e hōʻoluʻolu a ʻāwī hoʻi kahi ʻōpū. Eʻoi aku paha ka maikaʻi o kāu mau ʻōuli inā ʻūlū ʻoe i kahi.

Hiki i nā ʻōuli o ka wīwī ke hoʻopili i:

• ʻumeʻa, wela, a hoʻonāukiuki paha
• puʻupuʻu, pupuhi, ʻeha, a ʻeha hoʻi
• ʻili i kala ʻia (ʻulaʻula, poni, a melemele)
• pākuʻi o ka ʻili mānoanoa
• pehu
• ʻeha i ka wā o ka urination a i ʻole ka moekolohe
• hoʻokuʻu
• pilau
• fiva
• ʻeha ma kou wahi pelvic
• hoʻonui ʻia nā lymph node

ʻO nā kumu a me nā lāʻau lapaʻau

ʻO ka hapa nui o nā kumu o ka maʻi ʻōpū ʻaʻole koʻikoʻi koʻikoʻi a hiki ke hoʻōla ʻia. Akā i kekahi manawa he ʻano koʻikoʻi a i ʻole hiki ʻole ke hoʻōla ʻia.

Hoʻokaʻaʻike dermatitis

ʻO ka dermatitis e hoʻopili ai ke kumu maʻamau o ka maʻi ʻōpū. Wahi a a, he kuleana no ma kahi o 50 pākēneka o nā hihia o ka wili wahine ma nā wahine makua. Hiki iā ia ke hoʻololi i nā keiki.

ʻO ka maʻamau, hoʻopili aku i ka dermatitis i hoʻokumu ʻia e ka hopena i kahi maʻi maʻi ʻili e like me ka hoʻomaʻemaʻe a i ʻole nā ​​huahana ʻili, a i ʻole nā ​​lole.

ʻO nā hōʻailona me:

• akahai a ʻili loa a ʻā hoʻi
• ʻulaʻula
• pehu
• huhū a me ka maka
• ʻeha me ka moekolohe a hoʻohana tampon paha

Hoʻohana ʻia nā steroid topical e mālama ai i ka lī. Hoʻopili kēia i ka hidrokortisone haʻahaʻa a i ʻole ka mahele kiʻekiʻe triamcinolone acetonide. ʻAʻole pono e hoʻohana ʻia kēia mau mea i ka wā lōʻihi, no ka mea lahilahi i ka ʻili.

I nā hihia koʻikoʻi, hiki i kahi mea mālama ola ke hāʻawi iā ʻoe i kēia mau lāʻau ma ke ʻano he injection. I kekahi mau hihia, hiki ke kuhikuhi ʻia nā lāʻau antidepressant a i ʻole anticonvulsant no ka ʻeha.

Vaginitis

Kapa ʻia ʻo Vaginitis ʻo vulvovaginitis ke pili ka vulva. ʻO ka vulva ka ʻāpana kūwaho o nā genital e pili ana i ka wehe o ka lua.

Wahi a nā Centers for Disease Control (CDC), ʻo kēia mau mea nā kumu maʻamau o ka maʻi maʻamau:

• Hiki mai ka bacterial vaginitis ke hoʻonui a hoʻololi kekahi mau bacteria a hoʻololi i ke kaulike bacterial maʻamau i loko o kāu ʻōpala.
• Nā maʻi hū (Candida) pili pinepine i ka fungus ʻO Candida albicans. Loaʻa iā ʻoe kekahi o kēia fungus i kāu wahi puʻupuʻu. Akā hiki i kekahi mau mea ke hoʻemi i ka bacteria maikaʻi (Lactobacillus) i loko o kāu wahine, e ʻae ana Candida e hoʻonui loa.
• Hoʻokumu ʻia ʻo Trichomoniasis (trich) e ka protezoan parasite Trichomonas vaginalis. Hoʻolahalaha ke kanaka i ke kanaka ma o ka moekolohe.

ʻO nā hōʻailona Vaginitis pū kekahi:

• ʻūlili
• nā hoʻololi i ka hoʻokuʻu ʻana i ka ʻōpū
• ʻeha i ka wā o ka urination a i ʻole ka moekolohe
• kahe koko

Pili kekahi mau ʻōuli i ke ʻano o ka maʻi.

• Hoʻopili pinepine nā maʻi bacteria i kahi hoʻokuʻu melemele a hina hina paha e pilau e like me ka iʻa.
• He puka keʻokeʻo paha nā maʻi hū e like me ka tī tī.
• Loaʻa paha kahi Trichomoniasis i kahi pilau ikaika a me ka hoʻokuʻu ʻōmaʻomaʻo-melemele. Wahi a ka CDC, pili ʻole i ka poʻe maʻi ka maʻi.

Mālama ʻia nā maʻi hū me nā over-the-counter (OTC) a i ʻole nā ​​antifungals i kuhikuhi ʻia.

Mālama ʻia nā maʻi maʻi me ka lāʻau antibiotic i kuhikuhi ʻia a i ʻole ka kirimine antibacterial.

Mālama ʻia ʻo Trichomoniasis me nā lāʻau antibiotic, e like me metronidazole (Flagyl) a i ʻole tinidazole (Tindamax).

ʻO Psoriasis

ʻO ka maʻi he maʻi autoimmune e hoʻopili ana i ka ʻili, me nā genital. ʻO nā lehelehe ʻoi loa ma ka puʻupuʻu ʻoi aku ka maʻamau o nā keiki ma mua o nā mākua. ʻAʻole ia e hoʻopili i ka loko o ka lua.

Ua hōʻike ʻia ʻo nā wahine me ka psoriasis maʻamau ka wili ʻana o ka ʻōpū.

Ua kuhi ka National Psoriasis Foundation ma waena o ka hapakolu a me ʻekolu hapakolu o ka poʻe me psoriasis e loaʻa i kekahi manawa i ka genital genital.

Ma waho aʻe o ka wili, aia nā pākuʻi ʻulaʻula simetretr i ka wahi ʻo vulva, me ka unahi ʻole. Hiki i kēia mau mea ke loaʻa ma kahi o ka anal.

Hoʻomaʻamaʻa pinepine ʻia ʻo Psoriasis me nā corticosteroids haʻahaʻa haʻahaʻa. Hiki iā ʻoe ke hoʻāʻo i ka lāʻau hoʻomālamalama.

Molluscum contagiosum

ʻO Molluscum contagiosum kahi maʻi viral maʻamau e hoʻopili i ka ʻili. He maʻi lele ia a pālahalaha ʻia ma o ka hoʻopili ʻana, me ka moe kolohe pū kekahi.

Aia nā ʻōuli me nā puʻupuʻu ma waena o 2 a me 5 millimeter (mm) i ke anawaena i loaʻa kēia mau ʻano:

• poepoe a paʻa hoʻi
• ʻano he indentation ma waena
• e hoʻomaka i ka waihoʻoluʻu ʻiʻo
• hiki ke lilo i ʻulaʻula a hoʻowali
• hiki ke ʻili

Noho wale ka virus ma ka ʻili. No ka hapanui o ka poʻe olakino, nalo nā puʻupuʻu i ka manawa me ka ʻole o ka lāʻau. Ke kū kēia, ʻaʻole maʻi hou ka maʻi.

I nā hihia ʻē aʻe, hiki ke hoʻohana i kahi kaʻina hana i waho e mālama i ka maʻi.

ʻUmiʻi

Hoʻokumu ʻia kahi ʻōpala e ka mite ʻO Sarcoptes scabiei, kahi e hū ai i loko o ka papa luna o kou ʻili e hoʻomoe ai i kāna mau hua. ʻO ka hopena o ka ʻili i nā mites e hoʻopuka i nā puʻupuʻu ʻulaʻula e ʻāʻī nui loa.

Hoʻouna maʻalahi ʻia nā mites i kekahi kanaka, e laʻa me ka moekolohe. Hiki iā ʻoe ke ʻohi i nā mites mai nā lole i loaʻa i ke maʻi, nā kāwele, a me nā wahi moe.

ʻO ka ʻōuli nui o ka wīwī ka ʻili ʻino, keu hoʻi i ka pō. Hiki i ka Scratching ke wehe i ka ʻili i ka maʻi bacteria.

ʻO ka lāʻau maʻamau no ka scabies ka lāʻau i kauoha ʻia.

Nā ʻīlio pubic

ʻO nā kolo Pubic he mau kolo parasite liʻiliʻi e hoʻopili i nā lauoho pubic i nā wahi genital. ʻAi lākou i ke koko kanaka.

Lawe ʻia lākou e ka moe kolohe. Hiki iā ʻoe ke hopu iā lākou mai ka launa pū ʻana me nā kapa moe, nā kāwele, a me nā lole o kekahi mea loaʻa nā makika.

ʻAʻole hoʻopilikia nā lice i ka ʻōpū, akā hiki iā lākou ke hana i ka genital area i ʻeha. ʻIke ʻia paha nā mea kolo e like me ka pāpaʻi, a ʻike aku paha ʻoe i kā lākou mau hua (nits).

Hoʻomaʻamaʻa pinepine ʻia nā kika Pubic me ka lāʻau OTC, e like me permethrin (Nix).

ʻO ka herpes genital

Hoʻokumu ʻia ka herpes genital e ka maʻi herpes simplex, maʻa mau i ka ʻano 2 (HSV-2). ʻO ia kekahi o nā maʻi lele loa i ka moekolohe (STI).

I ka manawa e loaʻa iā ʻoe ka maʻi, noho ia i loko o nā ke aʻalolo o kou kino a hiki i nā maʻi e hiki mai ana. ʻOi aku ka liʻiliʻi o ke kau ʻana o ka wā hou a pōkole hoʻi.

ʻIke ʻia nā ʻōuli ʻehā a ʻehiku mau lā ma hope o ka lawe moekolohe. Hoʻopili lākou i nā pupuʻu liʻiliʻi, ʻeha, a kuni paha a puni nā ʻūpā, nā puʻupuʻu, a me ka anus i hala ʻekolu mau pule.

E wāwahi paha kēia mau ʻino, auwelo i ka pā, a ʻōpala. Hele a wela kou ʻōpū, pehu, a ʻeha.

Eia kekahi nā ʻōuli o ka herpes genital:

• pehu kūpona
• fiva
• ʻeha ke poʻo a ʻeha ke kino

ʻAʻohe lāʻau lapaʻau no ka herpes, akā hiki i nā lāʻau e like me acyclovir (Zovirax), famciclovir, a i ʻole valacyclavir (Valtrex) ke hoʻokuʻu i ke koʻikoʻi o ka laha a hoʻopōkole i ka manawa o ka lōʻihi.

Syphilis

ʻO Syphilis kahi STI i hoʻokumu ʻia e nā bacteria Treponema pallidum. He maʻi holomua ia me nā pae ʻehā, a ke hoʻopau a hiki i ka make ke mālama ʻole ʻia.

I ka pae mua o ka syphilis, ulu kahi ʻeha liʻiliʻi i kapa ʻia he chancre ma kahi kahua maʻi. ʻIke pinepine ʻia ʻekolu a ʻehā mau pule ma hope o ka lawe mua ʻia ʻana o ka bacteria.

ʻAʻole ʻeha ka chancre akā he maʻi lele loa ia. No ka mea ʻaʻole ʻeha, hele a nānā ʻole ʻia i kekahi manawa. Hoʻoholo ka chancre ma hope o ʻekolu mau pule, akā hoʻomau ka hoʻolaha ʻana o nā bacteria i loko o kou kino.

I ka pae kiʻekiʻe o ka syphilis, ʻike ʻia kahi ʻūlū, me kāu wahine pū kekahi. ʻO nā ʻōuli ʻē aʻe e like me:

• luhi
• fiva
• pehu lymph node
• ʻeha ke poʻo a ʻeha ke kino
• Kaumaha emi
• poho lauoho

Mālama ʻia ʻo Syphilis me ka penicillin a i ʻole nā ​​lāʻau ʻaloʻalo ʻē aʻe no nā poʻe āpau i ka penicillin.

ʻO nā warts genital

Hoʻokumu ʻia nā warts genital lele loa e kekahi ʻano o ka papillomavirus kanaka (HPV). ʻO lākou kekahi o nā STI maʻamau.

ʻIke ʻia i nā huhui, akā aia wale nō paha. Hiki iā lākou ke hōʻike ʻia i kou waha, ʻāʻī, a i ʻole ka ʻāpana anal. He laulā o ko lākou ʻano:

• I ke kala, ʻokoʻa lākou mai ke kukui (kikokiko-ʻiʻo a me ka momi) i ka pouli (poni, hina, a ʻeleʻele).
• Hiki i nā warts ke liʻiliʻi a nui i ka nui, a puni a pālahalaha paha i ke kinona.
• Hoʻololi ke ʻano mai ka maʻalahi a maʻalahi.

ʻOiai ʻaʻohe mea ʻeha, hiki iā lākou ke lilo i mea nui ʻole, hoʻonāukiuki, a i ʻole ʻūlū.

ʻO ka manawa pinepine, e hele aku nā warts genital iā lākou iho i loko o hoʻokahi makahiki, no laila makemake ʻoe e kali. Hiki i ka mālama ʻana i nā warts ke hōʻemi iā lākou, akā e ʻike ʻia ka maʻi hoʻomaʻemaʻe. Hoʻohana ʻia nā lāʻau i kuhikuhi ʻia e mālama i nā warts:

• imiquimod (Aldara)
• podophyllin (Podocon-25) a me podofilox (Condylox)
• trichloroacetic acid, a i ʻole TCA

Hiki i ke kauka ke wehe i nā warts i kahi hana o waho.

Neurodermatitis

ʻO Neurodermatitis kahi maʻi ʻili ʻili i kapa ʻia hoʻi ʻo lichen simplex kronus. ʻAʻole ia he maʻi lele. Hiki iā ia ke hoʻomohala ma nā wahi āpau o kou kino. I ka genital wahi, ka mea pinepine loli i ka vulva.

Hoʻonui ka Scratching i ka makaʻu a manaʻo ʻia e hoʻonāukiuki i nā hopena aʻa i ka wahi āu e ʻaki nei. Hōʻike nā aʻalolo e hōʻailona iā ʻoe aia he makala.

ʻAʻole ʻike ʻia ke kumu kikoʻī, akā e hoʻomaka ʻia paha ka neurodermatitis e ka nahu a nā ʻelala a i ʻole ke koʻikoʻi. Hiki paha i ke kekona i kahi kūlana ʻē aʻe, e like me ka dermatitis pili a i ʻole ka neuropathy diabetic.

Ke hoʻomau nei ʻoe i ka wili ʻana i ka ʻili puʻu, lilo ka wahi i mānoanoa a ʻili hoʻi (lichenified).

Mālama ʻia ʻo Neurodermatitis me kahi OTC a i ʻole lāʻau kuhikuhi e hōʻoluʻolu ai i ka makaʻu.

Ululani Vulvar

ʻO nā ulia Vulvar kahi ʻeha i ʻike ʻia ma kēia wahi. Hiki iā lākou ke hōʻeha a hōʻeha ʻole paha.

ʻO nā kumu maʻamau nā STI, a me nā maʻi bacterial a i ʻole fungal. Nā kumu noninfectious pū kekahi:

• psoriasis
• nā hopena lāʻau
• hōʻeha kino
• ʻO Behçet Syndrome (kahi maʻi maʻi autoimmune laha ʻole)

E hoʻomaka paha nā ulcer Vulvar e like me nā puʻupuʻu, kahi ʻāwīwī, a ʻeha haki paha. ʻO nā ʻōuli ʻē aʻe e like me:

• ʻeha a hōʻoluʻolu ʻole paha
• ʻumeʻume
• kahe kai a hoʻokuʻu paha
• ʻeha a paʻakikī paha
• hoʻonui ʻia nā lymph node
• fiva

Kaukaʻi e pili i ke kumu o ka ulcer.

Pahu o Bartholin

ʻO Bartholin's cyst kahi pehu liʻiliʻi ma kekahi o nā glands e hūnā i ka wai lubricating ma kēlā me kēia ʻaoʻao o ka wehe ʻana o ka ʻōpū.

Hoʻopiha ka cyst me ka wai i ka wā e ʻeha a maʻi ai paha ke gland.E maʻi a piha paha ka cyst me ka pus, e hana ana i kahi abscess.

ʻO ka cyst o Bartholin pinepine ʻole ka hōʻeha a me ka lohi. Akā aia paha ka pehu a me ka ʻulaʻula kokoke i ka wehe ʻana o ka ʻōpū, a me ka hōʻoluʻolu ʻole i ka wā o ka moekolohe a me nā hana ʻē aʻe.

Hoʻopili paha ka hoʻomaʻamaʻa i nā mea hōʻeha ʻeha OTC a i ʻole kahi hana o waho e wehe i ka cyst.

Palapala lichen

nā hopena mai kāu ʻōnaehana pale maʻi e hoʻouka nei i kāu mau ʻili o ka ʻili a i ʻole nā ​​ʻola o kou mau membrane mucous, me ka ʻōpū. ʻAʻole hiki ke lele i kēia ʻano ʻili.

ʻO nā hōʻailona me:

• ka ʻili, ka wela, ka ʻeha, a me ka ʻeha
• ʻulaʻula a puʻupuʻu purplish paha
• erosions o ka ʻili me ka lacy, palena keʻokeʻo
• scarring a discomfort i ka manawa o ka moekolohe

Mālama ʻia ʻo Lichen planus me nā steroid topical. Paipai ʻia ka mālama wā lōʻihi i ka ʻano erosive o ka lichen planus, no ka mea aia kahi liʻiliʻi o ka squamous cell carcinoma.

Lichen sclerosus

He kakaikahi ka lichen sclerosus a maʻa mau ka hopena. Kū ka hapanui i nā kaikamahine prepubertal a me nā wahine postmenopausal.

Hoʻohālikelike ʻia e kahi keʻokeʻo keʻokeʻo i ke ʻano o kahi kiʻi ʻewalu a puni ka vulva a me ka anus.

I nā keiki, hoʻonā i kekahi manawa ma kāna iho. I ka poʻe mākua, ʻaʻole hiki ke hoʻōla ʻia. Akā hiki ke mālama ʻia kāna mau ʻōuli me nā corticosteroids topical a i ʻole nā ​​lāʻau lapaʻau modulate e like me pimecrolimus (Elidel).

Nā kumu ʻē aʻe o ka ʻume puʻu

• lole a lole komo o loko i pilipaa loa
• huhū mai ka ʻumiʻumi lauoho lauoho ʻana
• lilo ka lāʻau lauoho pubic i maʻi a hana i kahi puʻupuʻu ʻulaʻula
• momona (nā ʻōpili ʻili hoʻopili e hoʻonui i ka hakakā a me ka hou, e alakaʻi ʻia ai i ka huhū o ke kino)

Holo a puni ka ʻōpala

ʻO nā kumu kūpono o ka ʻōpala e pili ana i ka ʻōpala e pili ana i ka dermatitis a me ka pūpū.

Hoʻokumu pū ʻia paha ka hōʻoluʻolu ʻo Vaginal e kahi cyst a Bartholin.

ʻO Rash ma ka puʻu

Hiki ke kolo ma ka puʻupuʻu i:

• neurodermatitis
• psoriasis
• lichen sclerosus
• herpes

Rash ma ka labia

Hiki i nā kumu he nui ke kuleana no ka pehu ʻana a me ka ʻulaʻula o kāu labia (nā "lehelehe" e puni ana i ka ʻōpū), me:

• nā mea pākuʻi
• maʻi koʻohune a hū paha
• ʻekolu
• ka nele o ka lubrication i ka wā o ka moekolohe

Hoʻoponopono i ka home wikiwiki

Inā maʻi lele kou wīwī, e kamaʻilio me ke kauka e pili ana i ka wā e hiki ai iā ʻoe ke loaʻa palekana i ka moekolohe. Kūkākūkā pū kekahi pehea e pale aku ai i nā ʻano lawe like ʻē aʻe. Inā hāpai ʻoe, e nīnau e pili ana i ka lawe ʻana i kāu pēpē.

ʻO ka hoʻokū ʻana i ka ʻume ka mea nui. Hoʻonui ka Scratching i ka ʻūlū.

• Hoʻopau i nā mea e hoʻonāukiuki paha i kou ʻili, e like me nā mea holoi a me nā kopa, nā pepa maloʻo, nā paukū talcum, a me nā kalima ʻili.
• E komo i nā lole a me nā lole pulupulu, a pale i nā mea synthetic.
• Mai hoʻohana i nā sprays vaginal a i ʻole nā ​​douches (inā ʻaʻole i koi ʻia e kāu kauka).
• E hoʻohana i kahi mea hoʻoliʻiliʻi ʻaʻala ʻole e pale ai i ka maloʻo.
• E hoʻohana i ka aila niu a me ka aila lāʻau kī, i loaʻa nā waiwai antifungal.
• E hoʻohana i nā lālā acidic boric, kahi e kū pono ai i ka hū a me nā maʻi bacteria.
• E hoʻāʻo i kahi kaomi anu e hoʻoliʻiliʻi i ka itchiness. E kōkua pū ia i kahi corticosteroid komo i loko o kou ʻili maikaʻi.
• E lawe i kahi ʻauʻau oatmeal.
• ʻAi i ka yogurt me nā moʻomeheu ola e kōkua i ka pale ʻana i nā maʻi hū.
• E hoʻohana i kahi probiotic inā ʻoe e lawe i nā lāʻau ʻaloʻalo.
• E holoi mai mua a i hope ma hope o kou neʻe ʻana o ka ʻōpū.
• E hoʻohana i kahi ʻano pale, e like me ka condom, i ka wā o ka moekolohe.

Ka wā e ʻike ai i ke kauka

He mea maikaʻi ke ʻike aku i ke kauka inā ʻaʻole ʻoe i loaʻa i ka ʻōpū ma mua. E makemake paha ʻoe e nīnau i ke kauka ʻili (dermatologist) a i ʻole ka loea o ka maʻi maʻi hiki ke ʻike i nā ʻike me nā ʻano like ʻole, me STI.

Ke ʻike ʻia ke kumu o kou hū a loaʻa iā ʻoe kahi lāʻau kūleʻa, hiki iā ʻoe ke mālama i ka hoʻi hou ʻana o ka ʻino iā ʻoe iho.

Ke hōʻike nei i kahi palaho

E nānā kahi kauka iā ʻoe a lawe i kahi mōʻaukala. Hiki paha iā lākou ke hoʻomaopopo i ke kumu ma ka nānā ʻana i kou ʻino.

Lawe paha ke kauka i kahi swab mai ka wahi inā loaʻa ka maʻi puʻupuʻu, a i ʻole kahi ʻili ʻili a biopsy paha e nānā i nā hunaola ma lalo o kahi microscope. Hiki iā lākou ke ʻike i kahi parasite e like me ka scabies, a i ʻole e ʻike i nā hunaola psoriasis ma lalo o ka microscope.

Hiki ke hoʻohana ʻia kahi hoʻokolohua koko e ʻike i ka herpes simplex a i ʻole syphilis.

E hoʻouna ʻia ʻoe i kahi gynecologist, dermatologist, a i ʻole ka loea maʻi maʻi no ka lāʻau.

Kāohiʻana i nā huhū

He mea nui ka hoʻomaʻemaʻe i ka hoʻomaʻemaʻe maikaʻi. Pēlā nō ka mālama ʻana i ka papaʻai olakino a me ka nohona. Hiki i ke ʻano maikaʻi ke kōkua iā ʻoe e pale i nā maʻi.

Hiki iā ʻoe ke kōkua kiaʻi i nā STI e:

• me ka hoʻohana ʻana i nā ʻano pale ke loaʻa ka moekolohe, e like me ka condom a i ʻole nā ​​kahua paʻa niho
• ka mālama ʻana i nā STI e kū nei
• ʻaʻole kaʻana like i nā kāwele a me nā lole i hiki ke hoʻopili aku me kahi leona hāmama
• e hōʻalo nei i nā mea hoʻonāukiuki (inā pili ʻoe i ka dermatitis)

ʻO ka lawe lawe ʻana

Hiki ke mālama ʻia nā huehue nunui, a hiki ke hoʻōla ʻia nā ʻōuli me nā lāʻau a me nā lāʻau home. I kekahi mau hihia, ʻaʻohe mea e ola ai ka maʻi maʻi (e like me herpes a i ʻole psoriasis), akā hiki ke mālama ʻia nā ʻōuli me ka lāʻau.

He mea nui ia e ʻike i ke kauka e ʻike pono a mālama i ke kumu o kou hū. I kekahi manawa pono paha ʻoe e hana me ke kauka i ka manawa e ʻike i kahi hoʻolālā lapaʻau kūpono no ʻoe a pale i ka pehu mai ka hoʻi hou ʻana.