ʻO kaʻaila Perila i nā capsule

Anter

• ʻO ke kumukūʻai o ka ʻaila Perilla i nā capsule
• Nā pōmaikaʻi nui
• Pehea e lawe ai
• ʻO wai ka mea pono ʻole e hoʻohana

ʻO ka aila Perilla kahi kumu maoli o ka alpha-linoleic acid (ALA) a me ka omega-3, hoʻohana nui ʻia e nā Kepanī, Kina a me Ayurvedic lāʻau e like me kahi anti-inflammatory a anti-allergic nui, a no ke kōkua hoʻi i ka hoʻoheheʻe ʻana i ke koko a hoʻemi i ka makaʻi o nā maʻi hoʻāla, e like me ka maʻi kōlea, a me nā maʻi maʻi ʻōpū, e like me ka hōʻeha puʻuwai

Lawe ʻia kēia aila lāʻau mai ka mea kanu ʻO nā frutescens Perilla, akā hiki ke loaʻa i loko o nā capsule, kūʻai aku ʻia i nā hale kūʻai meaʻai olakino a i ʻole nā ​​hale kūʻai lāʻau lapaʻau.

ʻO ke kumukūʻai o ka ʻaila Perilla i nā capsule

ʻO ke kumukūʻai o ka ʻaila Perilla i nā capsule ʻokoʻa ma waena o 60 a me 100 reais, ke kaukaʻi ʻia i ka inoa a me ka wahi e kūʻai aku ai.

Nā pōmaikaʻi nui

ʻO kaʻaila Perilla i nā capsule e kōkua i:

1. E hoʻemi i ka pilikia o ka maʻi maʻi ʻōpū, e like me ka myocardial infarction a me ka hahau ʻana, a me ke ʻano o ka maʻi ʻaʻai, ʻoiai he antioxidant ia;
2. E mālama i nā inflammations e like me ka hānō, rhinitis maʻi ʻaʻai, colds, flu and bronchitis;
3. Kāohi i ka maʻi kō a me nā maʻi kūpilikiʻi ʻē aʻe, ka maʻi o Crohn a me ka hānō, a me nā maʻi āpau;
4. E hoʻemi i ka makaʻi o ka thrombosis, no ka mea, pale aku ia i ke kāpili ʻana o ke koko i ka nui loa;
5. Kāohi i nā maʻi lolo e like me Alzheimerke kōkua ia i ka hoʻohou hou ʻana i ka ʻōnaehana makaʻu;
6. Hoʻomaʻamaʻa i ka hoʻemi kaumaha, no ka mea kōkua ia e pale i ka ulu nui ʻana o nā mea momona.

Eia kekahi, ʻo ka aila Perilla i unuhi ʻia mai ka mea kanu kahi mea kōkua maikaʻi loa no ka mea waiwai i ka protein, ka fiber dietary, calcium, vitamin B1, B2 a me ka niacin.

Pehea e lawe ai

ʻO ka hoʻohana ʻana o ka ʻaila Perilla i loko o nā capsule i loko o ka ingesting 2 capsule o 1000 mg i kēlā me kēia lā, e kū ana i ka pono maʻamau no ka omega-3s no ke kanaka olakino, ʻo ia ka 1 a hiki i ka 2 gram i kēlā me kēia lā.

Eia nō naʻe, pono e hoʻohana ʻia e like me ke kuhikuhi a ke kauka a me ka mea hānai, no ka mea, ʻoi aku ka makemake o kekahi poʻe no ka omega-3 ma mua o nā mea ʻē aʻe.

ʻO wai ka mea pono ʻole e hoʻohana

ʻAʻole pono e hoʻohana ʻia ka ʻaila Perilla e ka poʻe i maʻi āpau i nā mea o ka capsule. Eia hou, pono e hōʻalo i ka wā hāpai, ka hānai ʻana a i ʻole ka hoʻohana ʻana i nā anticoagulants, a pono e hoʻohana wale ʻia ma hope o ke olakino olakino.

Ma ke ʻano he ʻaoʻao, hiki i kēia aila ke hana i kahi hopena laxative i kekahi poʻe.