Pākuʻi Bunion: i ka manawa e hana ai a hoʻōla
![A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION](https://i.ytimg.com/vi/4gpM-Vr30ug/hqdefault.jpg)
Anter
- I ka manawa hea e ʻoki ai
- Pehea ke ola ʻana mai ke ʻoki kino
- ʻO nā kāmaʻa hea e koho ai
- Nā pilikia paha o ke kaha ʻana
Hana ʻia ke kaha ʻana ʻo Bunion inā ʻaʻole kūleʻa nā ʻano lapaʻau ʻē aʻe a, no laila, makemake e hoʻoholo pono i ka deformity i hoʻokumu ʻia e hallux valgus, inoa ʻepekema e ʻike ʻia ai ka bunion, a e hoʻomaha ai i ka hōʻoluʻolu ʻole.
Hiki ke loli ke ʻano o ke ʻoki e like me ka makahiki o ke kanaka a me ke ʻano o ka deformation i hoʻokumu ʻia e ka bunion, akā naʻe, i ka hapanui o nā hihia he ʻokiʻoki ka iwi manamana nui a kau i ka manamana lima ma kahi kūpono. Hoʻopaʻa pinepine ʻia ke kūlana hou o ka manamana wāwae me ka hoʻohana ʻana o ka ʻūlū kūloko, akā hiki ke hele pū ʻia me ka noi o kahi hoʻokamakama.
ʻO ka maʻamau, hana ʻia ke kaha bunion ma ke keʻena orthopedist ma lalo o ka anesthesia kūloko a, no laila, hiki ke hoʻi i ka home i kekahi mau hola ma hope o ka pau ʻana o ke kaha.
![](https://a.svetzdravlja.org/healths/cirurgia-de-joanete-quando-fazer-e-recuperaço.webp)
I ka manawa hea e ʻoki ai
Hana pinepine ʻia ke ʻoki lāʻau e mālama ai i ka bunion ke hiki ʻole i kekahi ʻano o ka hoʻomaʻamaʻa ʻana e hōʻoluʻolu i ka makaʻu ʻole a me nā palena i hoʻokumu ʻia e ka loli o ka manamana nui.
I ka hapanui o nā hihia, hana ʻia ke kaha ʻana inā ikaika loa ka ʻeha a paʻa mau, akā hiki nō ke noʻonoʻo ʻia ke loaʻa nā hōʻailona ʻē aʻe e like me:
- ʻŌhumu mau o ka manamana nui;
- Deformation o nā manamana wāwae ʻē aʻe;
- Hele wāwae paʻakikī;
- Paʻa i ke kūlou ʻana a i ʻole ka hohola ʻana i ka manamana nui.
Pono e hōʻalo i kēia ʻoki ke hana ʻia ia no nā kumu aesthetic wale nō a ʻaʻohe ʻōuli, no ka mea, nui ka makaʻu o ka ʻeha mau ma hope o ke kahakaha ʻana. No laila, paipai mau ʻia e koho i nā ʻano hana like ʻole o ka lapaʻau ma mua, e like me ka hoʻohana ʻana i nā insole orthopedic a me ka hana ʻana i nā hoʻoikaika kino.
E nānā i ka wikiō aʻe a ʻike i kekahi mau hoʻomaʻamaʻa e hoʻomaha ai i ka ʻeha o ka bunion.
Pehea ke ola ʻana mai ke ʻoki kino
Hoʻololi ka manawa hoʻōla e like me ke ʻano o ke ʻoki ʻana, a me ka maikaʻi o ka iwi a me ke kūlana olakino olakino. I ka hihia o ke kāpili percutaneite, hiki i nā mea maʻi ke hiki ke kau i ko lākou mau wāwae i ka papahele me ka hoʻohana ʻia o kahi kāmaʻa kūikawā, i ʻike ʻia ʻo "sande augusta", kahi e hoʻomaha ai i ke kaomi ma ka pūnaewele i hana ʻia. I kekahi mau hihia ʻē aʻe, lawe paha ke ola ʻana i 6 mau pule.
Pono ʻoe e mālama i kekahi ʻano akahele e like me ka hōʻalo ʻana i ka kau ʻana i ke kaupaona ma kou wāwae, e hoʻokiʻekiʻe ana i kou wāwae no 7 a 10 mau lā mua a kau i nā kaomi anuanu e hoʻoliʻiliʻi i ka pehu a me ka ʻeha. No ka ʻauʻau pono e waiho i kahi ʻeke ea, pale ʻana i ka wāwae mai ka wai, i mea e pale ʻole ai i ka pulu ʻana i nā kaula.
Hoʻohui ʻia, kuhikuhi pū ka orthopedist i nā lāʻau analgesic e hōʻemi i ka ʻeha i ka wā postoperative, a hiki ke hoʻopau ʻia me ka hoʻōla kino, ka ʻili liʻiliʻi, ʻelua manawa o ka pule.
I ka wā o ke ola ʻana mai ke ʻoki kino, pono e hoʻi mālie kekahi i nā hana o kēlā me kēia lā ma ka home a e makaʻala i nā ʻōuli o nā pilikia, e like me ke kuni, hoʻonui ʻia ka pehu a i ʻole ʻeha nui ma ke kahua ʻoki, me ka hoʻohana ʻana i ka orthopedist inā kū lākou.
![](https://a.svetzdravlja.org/healths/cirurgia-de-joanete-quando-fazer-e-recuperaço-1.webp)
ʻO nā kāmaʻa hea e koho ai
I ka wā ma hope o ka manawa hope, pono e komo i nā kāmaʻa kūpono i koi ʻia e ke kauka no 2 a 4 mau pule. Ma hope o kēlā wā, pono e hāʻawi ʻia ka makemake i nā kāmaʻa holo a i ʻole nā kāmaʻa paʻa ʻole a ʻoluʻolu hoʻi.
Nā pilikia paha o ke kaha ʻana
He palekana ʻo Bunion, akā naʻe, e like me nā ʻoki ʻē aʻe, aia kekahi makaʻi o:
- Kaheʻe ʻana o ke koko;
- Nā maʻi ʻino ma ia wahi;
- Poino nerve.
Eia hou, ʻoiai inā ʻaʻole i hoʻi mai ka bunion, aia kekahi mau hihia kahi e ʻike ʻia ai ka ʻeha mau o ka manamana a me ka ʻoʻoleʻa, a he nui paha nā kau physiotherapy e hoʻomaikaʻi ai i ka hopena.