Mea Kākau: Tamara Smith
Lā O Ka Hana: 20 Ianuali 2021
HōʻAno Hou I Ka Lā: 29 Iune 2024
Anonim
A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION
Wikiō: A wonderful FOOT massage this TIME for me :=) ASMR procedure for RELAXATION

Anter

Hana ʻia ke kaha ʻana ʻo Bunion inā ʻaʻole kūleʻa nā ʻano lapaʻau ʻē aʻe a, no laila, makemake e hoʻoholo pono i ka deformity i hoʻokumu ʻia e hallux valgus, inoa ʻepekema e ʻike ʻia ai ka bunion, a e hoʻomaha ai i ka hōʻoluʻolu ʻole.

Hiki ke loli ke ʻano o ke ʻoki e like me ka makahiki o ke kanaka a me ke ʻano o ka deformation i hoʻokumu ʻia e ka bunion, akā naʻe, i ka hapanui o nā hihia he ʻokiʻoki ka iwi manamana nui a kau i ka manamana lima ma kahi kūpono. Hoʻopaʻa pinepine ʻia ke kūlana hou o ka manamana wāwae me ka hoʻohana ʻana o ka ʻūlū kūloko, akā hiki ke hele pū ʻia me ka noi o kahi hoʻokamakama.

ʻO ka maʻamau, hana ʻia ke kaha bunion ma ke keʻena orthopedist ma lalo o ka anesthesia kūloko a, no laila, hiki ke hoʻi i ka home i kekahi mau hola ma hope o ka pau ʻana o ke kaha.

Ma mua a ma hope o ke kaha ʻana

I ka manawa hea e ʻoki ai

Hana pinepine ʻia ke ʻoki lāʻau e mālama ai i ka bunion ke hiki ʻole i kekahi ʻano o ka hoʻomaʻamaʻa ʻana e hōʻoluʻolu i ka makaʻu ʻole a me nā palena i hoʻokumu ʻia e ka loli o ka manamana nui.


I ka hapanui o nā hihia, hana ʻia ke kaha ʻana inā ikaika loa ka ʻeha a paʻa mau, akā hiki nō ke noʻonoʻo ʻia ke loaʻa nā hōʻailona ʻē aʻe e like me:

  • ʻŌhumu mau o ka manamana nui;
  • Deformation o nā manamana wāwae ʻē aʻe;
  • Hele wāwae paʻakikī;
  • Paʻa i ke kūlou ʻana a i ʻole ka hohola ʻana i ka manamana nui.

Pono e hōʻalo i kēia ʻoki ke hana ʻia ia no nā kumu aesthetic wale nō a ʻaʻohe ʻōuli, no ka mea, nui ka makaʻu o ka ʻeha mau ma hope o ke kahakaha ʻana. No laila, paipai mau ʻia e koho i nā ʻano hana like ʻole o ka lapaʻau ma mua, e like me ka hoʻohana ʻana i nā insole orthopedic a me ka hana ʻana i nā hoʻoikaika kino.

E nānā i ka wikiō aʻe a ʻike i kekahi mau hoʻomaʻamaʻa e hoʻomaha ai i ka ʻeha o ka bunion.

Pehea ke ola ʻana mai ke ʻoki kino

Hoʻololi ka manawa hoʻōla e like me ke ʻano o ke ʻoki ʻana, a me ka maikaʻi o ka iwi a me ke kūlana olakino olakino. I ka hihia o ke kāpili percutaneite, hiki i nā mea maʻi ke hiki ke kau i ko lākou mau wāwae i ka papahele me ka hoʻohana ʻia o kahi kāmaʻa kūikawā, i ʻike ʻia ʻo "sande augusta", kahi e hoʻomaha ai i ke kaomi ma ka pūnaewele i hana ʻia. I kekahi mau hihia ʻē aʻe, lawe paha ke ola ʻana i 6 mau pule.


Pono ʻoe e mālama i kekahi ʻano akahele e like me ka hōʻalo ʻana i ka kau ʻana i ke kaupaona ma kou wāwae, e hoʻokiʻekiʻe ana i kou wāwae no 7 a 10 mau lā mua a kau i nā kaomi anuanu e hoʻoliʻiliʻi i ka pehu a me ka ʻeha. No ka ʻauʻau pono e waiho i kahi ʻeke ea, pale ʻana i ka wāwae mai ka wai, i mea e pale ʻole ai i ka pulu ʻana i nā kaula.

Hoʻohui ʻia, kuhikuhi pū ka orthopedist i nā lāʻau analgesic e hōʻemi i ka ʻeha i ka wā postoperative, a hiki ke hoʻopau ʻia me ka hoʻōla kino, ka ʻili liʻiliʻi, ʻelua manawa o ka pule.

I ka wā o ke ola ʻana mai ke ʻoki kino, pono e hoʻi mālie kekahi i nā hana o kēlā me kēia lā ma ka home a e makaʻala i nā ʻōuli o nā pilikia, e like me ke kuni, hoʻonui ʻia ka pehu a i ʻole ʻeha nui ma ke kahua ʻoki, me ka hoʻohana ʻana i ka orthopedist inā kū lākou.

Kāmaʻa hope hana

ʻO nā kāmaʻa hea e koho ai

I ka wā ma hope o ka manawa hope, pono e komo i nā kāmaʻa kūpono i koi ʻia e ke kauka no 2 a 4 mau pule. Ma hope o kēlā wā, pono e hāʻawi ʻia ka makemake i nā kāmaʻa holo a i ʻole nā ​​kāmaʻa paʻa ʻole a ʻoluʻolu hoʻi.


Nā pilikia paha o ke kaha ʻana

He palekana ʻo Bunion, akā naʻe, e like me nā ʻoki ʻē aʻe, aia kekahi makaʻi o:

  • Kaheʻe ʻana o ke koko;
  • Nā maʻi ʻino ma ia wahi;
  • Poino nerve.

Eia hou, ʻoiai inā ʻaʻole i hoʻi mai ka bunion, aia kekahi mau hihia kahi e ʻike ʻia ai ka ʻeha mau o ka manamana a me ka ʻoʻoleʻa, a he nui paha nā kau physiotherapy e hoʻomaikaʻi ai i ka hopena.

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