Mea Kākau: Carl Weaver
Lā O Ka Hana: 22 Pepeluali 2021
HōʻAno Hou I Ka Lā: 20 Nowemapa 2024
Anonim
Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.
Wikiō: Yoga complex for a healthy back and spine from Alina Anandee. Getting rid of pain.

Anter

Inā ʻo ka momona trans ka mea kolohe, a laila ʻo ka World Health Organization (WHO) ka mea nui loa. Ua hoʻolaha ka ʻoihana i kahi hana hou e hoʻopau i nā momona trans artificial mai nā meaʻai āpau a puni ka honua.

Inā pono ʻoe i kahi hōʻoluʻolu, hāʻule pololei nā trans trans i loko o ka mahele "momona momona". Hiki ia mau mea ma ka liʻiliʻi o ka ʻiʻo a me ka waiū, akā hana ʻia lākou ma ka hoʻohui ʻana i ka hydrogen i ka ʻaila meaʻai e paʻa ai. Hoʻohui ʻia kēia i nā meaʻai e hoʻonui i ka ola papa a hoʻololi paha i ka ʻono a me ke ʻano. ʻO kēia mau momona trans "hana kanaka" a WHO e hele mai nei. ʻAʻole like me nā momona momona ʻole "maikaʻi", ua hōʻike ʻia nā momona trans e hoʻonui ai i kāu LDL (kolesterol maikaʻi) a hoʻohaʻahaʻa i kāu HDL (kolesterol maikaʻi). I ka pōkole, ʻaʻole maikaʻi lākou.


Hāʻawi nā momona trans i ka make ʻana o 500,000 mai ka maʻi maʻi maʻi i kēlā me kēia makahiki, kuhi ʻo WHO. No laila ua hoʻomohala i kēia hoʻolālā i hiki i nā ʻāina ke ukali iā REPLACE (REʻike i nā kumuwaiwai, Pka hoʻohana mamao ʻana i nā momona olakino, Lhaohao, Ahoʻololi ʻo SSess, Create hoʻomaopopo, a Enforce) momona momona trans. ʻO ka pahuhopu no kēlā me kēia ʻāina a puni ka honua e hana i nā kānāwai e hōʻoki ana i nā mea hana mai ka hoʻohana ʻana iā lākou e 2023.

E hopena paha ka hoʻolālā i ka hopena ma ka honua holoʻokoʻa, akā ua hoʻomaka mua ka U.S. Hiki paha iā ʻoe ke hoʻomanaʻo i ka lilo ʻana o nā momona trans i kumuhana wela i ka makahiki 2013 i ka wā i hoʻoholo ai ka FDA ʻaʻole i manaʻo hou ʻia ka ʻaila ʻāpana hydrogenated (ke kumu nui o nā momona trans artificial i nā meaʻai i hana ʻia) he GRAS (Generally Recognized As Safe). A laila, i ka 2015, ua hoʻolaha e neʻe lākou i mua me kahi hoʻolālā e hoʻopau i ka mea hana mai nā mea i hoʻopili ʻia e ka makahiki 2018. Mai ka hehi ʻana o ka FDA, ua paʻa ka hoʻohiki a ka poʻe i neʻe aku ai mai nā momona trans, wahi a Jessica Cording , MS, RD, nona ka Jessica Cording Nutrition. "ʻIke wau aia kekahi mau ʻokoʻa āpau, akā i ka U.S., ke hoʻohana nei mākou i nā momona trans ma mua o ka liʻiliʻi," i ʻōlelo ʻo ia. "He nui nā hui i hoʻoponopono hou i kā lākou huahana i hiki iā lākou ke hana iā lākou me ka ʻole o nā momona trans." No laila inā ʻoe e haʻohaʻo inā ʻo ka hoʻolālā a WHO ka hopena o kāu meaʻai punahele i mākaukau e ʻai, hoʻomaha maʻalahi - ua hoʻololi ʻia paha kēlā mau meaʻai a ʻaʻole paha ʻoe i ʻike.


A inā ʻoe e noʻonoʻo ʻo WHO ʻaʻohe ʻoihana e huikau nei me kāu mau kuki a me ka popcorn, e noi ana kou kino e ʻokoʻa. Pono ʻia ka hoʻopau mau ʻana o nā momona trans trans art, i ʻōlelo ʻia e Cording. "ʻOiaʻiʻo ʻo lākou kekahi o kēlā mau momona ʻaʻole hana i kekahi i kekahi ʻoluʻolu, no laila ke manaʻo nei wau he mea paipai maoli nō ka WHO ma luna ona a ke ʻimi nei e hoʻopau iā lākou i kā mākou lako meaʻai."

Nānā no

Hoʻolaha

NāʻAtikala Hou

Nā ʻano o nā lawelawe mālama ola

Nā ʻano o nā lawelawe mālama ola

Hōʻike kēia ʻatikala i nā mea lawelawe olakino e pili ana i ka mālama mua, mālama kahu hānai, a me ka mālama kūikawā ʻana.MALAMA KUMUʻO kahi mea mālama mālama mua (PCP) kahi kanaka āu e ʻike ai ma mua...
Nā pilikia kūkulu - ma hope o ka mālama ʻana

Nā pilikia kūkulu - ma hope o ka mālama ʻana

Ua ʻike ʻoe i kāu mea mālama ola no nā pilikia kūkulu. Hiki paha iā ʻoe ke kūkulu i kahi kūkulu i lawa ʻole no ka moekolohe a i ʻole hiki ʻole iā ʻoe ke kūkulu i kūkulu aʻe. A i ʻole hiki iā ʻoe ke li...