ʻO Silent Yoga paha ke ala maikaʻi loa e hoʻokau ai i kāu Zen

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ʻO nā ʻano papa yoga hou he dime hoʻokahi kakini, akā ke kū nei kahi ʻano hou i kapa ʻia ʻo "silent yoga". E noʻonoʻo ʻoe e hana ana i kāu vinyasa i loko o kahi lumi kukui ʻeleʻele a i ʻole kahi paka ma hope o ka napoʻo ʻana o ka lā, e hoʻolohe pono i nā mea āpau koe wale nō nā leo leo ola a me nā paipu mele i kāu poʻo. ʻO ia ka ʻike sensory e kali nei iā ʻoe i nā papa yoga pop-up hou loa e Sound Off, kahi ʻoihana i noʻonoʻo pehea e ʻōmole ai iā Zen i loko o kahi pālua uila ʻo LED i hoʻopili ʻia. (He ʻike noʻonoʻo ʻē aʻe? Nā papa yoga i pani ʻia nā maka.)

Hoʻouna ʻia aku ka leo o kāu kumu a me nā mele a ka DJ (a i ʻole kahi papa inoa prefab) iā ʻoe ma o ka pinepine o ka lekiō ma mua o ka hoʻonui ʻia e nā mea ʻōlelo. (Pili: ʻO Blacklight Yoga ka New Rave Party?) ʻO kēlā ala, ʻaʻohe mea paʻakikī e ʻike a lohe paha i ke kumu no ka nui o ka papa, wahi a Lauren Chiarello, he kumu aʻo hoʻoikaika kino nāna i alakaʻi i nā papa ʻo Sound Off. (E hele i soundoffexperience.com no ka huli ʻana i kahi hanana kokoke iā ʻoe a i ʻole nā ​​studio e hāʻawi ana i nā papa.) Manaʻo Pro: E hoʻokuʻu i kou mau pepeiao no ka lua waena wale nō e ʻike i nā mea a pau e neʻe me ka leo ʻole i ka wā ʻaʻole hiki iā ʻoe ke lohe i nā kauoha hawanawana a ka yogi. .

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