ʻO SHAPE Up o kēia pule: Nā makana o ka lā makuahine a me nā moʻolelo wela hou aʻe

Anter

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Hoʻokō ʻia ma ka Pōʻalima, Mei 6th

Ke poʻo i ka home no ka lā makuahine a ʻaʻohe āu makana? ʻAʻohe hopohopo, loaʻa iā mākou kahi mea e aloha ai i kā mākou alakaʻi makana Lā Māmā. Eia hou, e nānā i nā makana ma ka pūnaewele (hello overnight delivery!) e hoʻohauʻoli iā ia-a ʻakaʻaka ʻoe. A ʻoiai ʻoe e hoʻolilo manawa ana ma ka hale o ka makuahine e hōʻoia e kiʻi i kahi hoʻomaʻamaʻa puʻuwai puʻuwai me kā mākou papa inoa playout hou loa. E hoʻomāhuahua i nā moʻolelo wela a pau i kēia pule a e hoʻokūpī i ka makuahine me kou ʻike a me kahi makana maikaʻi loa.

• Alakaʻi Makana Makana Lā

ʻAʻole lohi loa! E kiʻi i kou makuahine i hoʻokahi o kēia mau makana nani he 11.

• Papa inoa: ʻO ke mele hoʻoikaika kino maikaʻi loa no Mei 2011

ʻO Britney Spears, Usher, Flo Rida, Lady GaGa, a me Adele. Pono mākou e ʻōlelo hou? E ROCK kēia papa inoa i kāu hana.

• Kentucky Derby Hoʻomākaukau: 4 Celebs E holo lio ana

E heluhelu e loaʻa hou ana kāu mea e kamaʻilio ai ma mua o nā pāpale kupaianaha i ka wā ʻo Kentucky Derby i ka lā ʻapōpō.

• ʻO nā lole ʻauʻau maikaʻi loa no kou ʻano kino

E nānā maikaʻi a hilinaʻi i kēia mau lole ʻauʻau i hoʻolālā ʻia e hūnā i nā wahi pilikia a hoʻonui i kāu waiwai!

• He maikai anei ka Sodium? Nīnau Haʻawina ʻEhia ka nui loa

E noʻonoʻo ʻoi aku ka maikaʻi o ka sodium haʻahaʻa? E noʻonoʻo hou. Ua hōʻike ʻia kahi noiʻi hou - i ka poʻe olakino - pono maoli ka ʻai paʻakai kiʻekiʻe.

Nā moʻolelo hou aku i kēia pule:

E wehewehe i ke kāne kupaianaha a lanakila i kahi huakaʻi i NYC Plus $1000!

-Kou Tango

Nā Kamaliʻi ma nā Pepa Pila ʻo Obesity: Ua Hele Mama ʻO Georgia?

-ʻO Fit kēlā

Hoʻohui i ka meaʻai a me ka hoʻemi ʻana i nā kaloli

-ʻO ka New York Times

Hoʻopilikia ʻia e ka loaʻa kaumaha o ka hopena pule? 10 mau ʻōlelo aʻoaʻo no ka hopena pule olakino

-Fit Bottomed Kaikamahine

Ke hoʻokaʻawale ʻana i nā ʻokoʻa o ka hana a Bar, Ke Kaʻina Dailey, Kino Kino, a me nā mea hou aʻe

-FitSugar

Inā ʻaʻole he salakeke ka salakeke: no ke aha e alakaʻi hewa ʻia ai nā meaʻai e nā inoa meaʻai

-ScienceDaily.com

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