Hāʻawi mākou i ka mea ʻauʻau Olumepika ʻo Natalie Coughlin i kahi Quiz Fitness Pop

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Me 12 mau mekala ʻOlumepika-ʻekolu gula, ʻehā kālā, a me ʻelima keleawe-he maʻalahi ke noʻonoʻo wale iā Natalie Coughlin ʻo ke aliʻi wahine o ka loko. Akā ʻo iano laila ʻoi aku ma mua o kahiʻauʻau-hoʻomanaʻo i kāna mea i kau ai E hulahula ana me nā hōkū? Hoʻopiʻi ʻo ia iā ia i loko o ka lumi kuke (e nānā wale i kāna mau kīʻaha Instagram drool-worthy, kāna ʻano almond cherry recovery smoothie, a me kāna mau pahu granola homemade gluten-free). He kanaka mahiʻai kūlanakauhale ʻo ia. A ʻaʻole ʻo ia i hoʻohele ʻia e kā mākou uila uila o nā nīnau super (a hilarious). (Inā ʻaʻole ʻoe i ʻike i kēia manawa, e nānā e ʻike pehea kona manaʻo maoli e pili ana iā J-Biebs a me ka ʻoiaʻiʻo ʻoiaʻiʻo e pili ana i ka peeing i ka loko wai.)

Akā, no ka helu ʻana i kēlā mau mekala ʻOlumepika he 20 mau mekala o ka World Champs, a no ka lilo ʻana i wahine ʻAmelika mua i lanakila i ʻeono mau mekala i hoʻokahi Olympiad (Beijing 2008), pono ʻo Natalie Coughlin e ʻike ma kahi liʻiliʻi. he wahi liʻiliʻi e pili ana i ka hoʻoikaika kino. I mea e kōkua ai iā ia i ka hoʻomākaukau no ka Pāʻani Olumepika 2016 Rio de Janeiro, ua hoʻāʻo mākou i kona IQ hoʻoikaika kino. Pono ʻo ia e hoʻopaʻa ʻia ma ka US.nā hoʻāʻo manawa i kēia kauwela, akā manaʻo mākou ua loaʻa iā ia ka mea e pono ai e pani hou i ka Team USA ma Rio a lawe mai i ka home i kekahi mau lako lako. Ua noi mākou iā ia ma nā mea āpau mai ka mōʻaʻau ʻauʻau wahine a i nā meaʻai mua-ʻauʻau a me ka ʻoiaʻiʻo e pili ana i nā donut vs. muffins. E nānā i ka wikiō piha e ʻike i ka nui o kāna maoli ʻike, a e hoʻāʻo i kou mākaukau pū kekahi. (A laila e hāhai iā ia ma Instagram e hoʻomau me kāna #RoadtoRio a no kekahi fitspiration koʻikoʻi.)

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