Nā hōʻailona Vigorexia, nā hopena a me ka lāʻau
Anter
ʻO Vigorexia, ʻo Adonis Syndrome a i ʻole Muscular Dysmorphic Disorder, kahi maʻi psychological i ʻike ʻia e ka leʻaleʻa mau me ke kino, kahi e ʻike ai ke kanaka iā ia iho he lahilahi a nāwaliwali ke ʻoiai ʻo ia ikaika a ulu maikaʻi nā mākala, no ka laʻana .
ʻOi aku ka maʻi o kēia maʻi ma nā kāne ma waena o 18 a 35 mau makahiki a alakaʻi i ka hana luhi o nā hoʻoikaika kino, me ka hoʻonui pinepine ʻana i ka ukana, a ʻoi aku ka nui o ka hopohopo me ka ʻai a me ka hoʻohana ʻana o nā steroid anaboliko, ka mea e hiki ai i nā pilikia olakino.
Nā ʻōuli o Vigorexia
ʻO ka ʻōuli i pili loa i ka vigorexia ka hōʻoluʻolu ʻole me ke kino ponoʻī. ʻO ke kanaka, ʻoiai ke ʻano o kona ʻano, ʻike ʻo ia iā ia iho nāwaliwali a lahilahi, e noʻonoʻo ana i kona kino lawa ʻole. ʻO nā ʻōuli ʻē aʻe o vigorexia ʻo:
- ʻEha mau o ka ʻū ma ke kino holoʻokoʻa.
- Luhi nui loa;
- Huhū;
- Kaumaha;
- Anorexia / ʻai loa kapu,
- ʻOmmoe ʻole;
- Hoʻonui ka nui o ka puʻuwai i ka hoʻomaha;
- Hana haʻahaʻa i ka wā pili pilikino;
- Manaʻo o ka haʻahaʻa.
Lawe ka mea maʻamau i ka papaʻai kapu loa a ʻaʻole ʻai i nā momona, ke kuhikuhi pono ʻia ka papaʻai i ka ʻai ʻana o nā meaʻai i nā protein, me ke kumu o ka hoʻonui ʻana i ka nui o nā mākala. He mea maʻamau nō hoʻi ka hoʻohana nui ʻana i nā mea steroid anabolic a me nā mea hoʻopiha pūmua, me ka hoʻonui ʻana i nā hola ma ka hale hoʻoikaika kino, e hoʻonui mau nei i ka ukana hoʻoikaika kino.
ʻAʻole hauʻoli nā poʻe me ka vigorexia i nā hopena, ke ʻike mau nei iā lākou iho he lahilahi a nāwaliwali, ʻoiai me ka ikaika a me ka wehewehe maikaʻi ʻana a me ka hoʻomohala ʻana i nā mākala. No laila, manaʻo ʻia ʻo vigorexia kahi ʻano o ka maʻi obsessive Compulsive Disorder a pono i ka lāʻau.
Nā hopena o vigorexia
I ka hala ʻana o ka manawa, alakaʻi ka vigorexia i nā hopena he nui, pili pinepine i ka hoʻohana pinepine a hoʻomau ʻana o nā pūnaone steroid anabolika a me nā mea hoʻohui meaʻai protein, e like me ke kōpaʻa a me ke ake ʻole o ka ate, nā pilikia holo, ka hopohopo a me ke kaumaha, a me ka maʻi ʻaʻai prostate a me ka hoʻemi ʻana o ka maʻi , ka mea hiki ke hoʻopilikia i ka momona kāne.
Nā kumu nui
ʻO Vigorexia kahi maʻi psychological ʻo ia ka mea i manaʻo ʻia ma muli o kekahi hoʻololi e pili ana i nā neurotransmitters kikowaena pūnaewele, ʻoiai ua hōʻike ʻia kekahi mau hihia o ka vigorexia e nā maʻi e like me ka meningitis a me ka encephalitis.
Ma waho aʻe o ke kumu neurological, pili pū ka vigorexia me ka hānai ʻia, e ka poʻe he nui, i kahi ʻano o ke kino a, no kēia kumu, hoʻopau lākou i ka hoʻoikaika kino a me ka meaʻai e hiki ai i ke kino a lākou e manaʻo ai he kūpono. ʻO ka hopohopo nui me ka ʻai olakino, i ʻike ʻia ma ke ʻano he orthorexia, kahi maʻi psychological a ʻike ʻia e kahi ʻano papaʻai liʻiliʻi no ka hopohopo nui me ka maʻemaʻe o ka meaʻai a me ka ʻai ʻole o nā meaʻai o nā holoholona. E aʻo pehea e ʻike ai i ka orthorexia.
Pehea e hana ai i ka lāʻau
Hana ʻia ka mālama ʻana o vigorexia ma o kahi kime multidisciplinary, e like me ke kauka, psychologist, nutristist a me nā ʻoihana aʻo kino. He mea nui ka Psychotherapy i ka mālama ʻana i ka vigorexia, no ka mea he mea ia e ʻae i ke kanaka e ʻae iā ia iho e like me ia a hoʻonui i kona manaʻo iā ia iho.
Hōʻike ʻia nō hoʻi e kāpae i ka hoʻohana ʻana o nā steroid anabolika a me nā mea hoʻoliʻiliʻi protein a e loaʻa i kahi papaʻai kaulike e alakaʻi ʻia e kahi nutristist. Hoʻohui ʻia, koi ʻia paha e lawe i nā lāʻau i hoʻokumu ʻia i ka serotonin i mea e kaohi ai i ke kaumaha a me ka hopohopo a me nā ʻōuli ʻē aʻe e pili ana i ka lawehala hoʻokalakupua obsessive. Hoʻomaopopo i ke ʻano o ka serotonin a he aha ia.
ʻAʻole pono e hoʻopau ʻia ka hoʻomaʻamaʻa kino ʻana, akā naʻe, pono e hana ʻia ma lalo o ke alakaʻi a kahi loea ʻike kino.