Mea Kākau: Tamara Smith
Lā O Ka Hana: 26 Ianuali 2021
HōʻAno Hou I Ka Lā: 26 Nowemapa 2024
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Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more
Wikiō: Camp Chat Q&A #3: Hut Insulation - First Aid - Fingernails - Languages - and more

Anter

Hiki i ka ʻulaʻula ma ka maka ke hana ma muli o ka hoʻolōʻihi ʻana i ka lā, i nā manawa o ka hopohopo, ka hilahila a me ka makaʻu a i ʻole ke hoʻomaʻamaʻa ʻana i ka hana kino, e manaʻo ʻia he maʻamau. Eia nō naʻe, hiki i kēia ʻulaʻula ke hōʻailona o nā maʻi autoimmune, e like me lupus, no ka laʻana, a i ʻole hōʻike i nā maʻi āpau.

Hiki ke hōʻike i ka ʻulaʻula ma ka maka i kekahi mau hanana, ʻo ka mea kūpono loa e hana ai e ʻimi i ke alakaʻi mai kahi dermatologist ke hiki ʻole ke ʻike ʻia ke kumu o ka ʻulaʻula a i ʻole ke ʻike ʻia nā hōʻailona ʻē aʻe, e like me ka ʻeha pū, ka wela, ka pehu ʻana ka helehelena a i ʻole ka hoʻonui ʻia o ka ʻili, e laʻa me.

ʻO nā kumu nui o ka ʻulaʻula i ka maka.

1. Hōʻike wela a me ka lā

Hōʻike ʻia i ka lā no ka manawa lōʻihi a i ʻole kahi wela loa hiki ke hana i kou helehelena i kahi ʻulaʻula iki, i manaʻo ʻia he maʻamau.


He aha e hana ai: He mea nui ka hoʻohana ʻana i ka sunscreen i kēlā me kēia lā, ʻaʻole ma ka manawa ke lilo i kahi manawa nui i ka lā. ʻO kēia no ka mea ʻoi aku ka pale ʻana i ka ʻili i nā kukuna o ka lā, pale ka mea pale i ke ʻano o nā kiko a hoʻolohi i ka ʻelemakule o ka ʻili. Hoʻohui ʻia, koi ʻia e komo i nā kapa māmā, e hōʻoluʻolu i ka hōʻoluʻolu o ka nui o ka wela, a e inu i ka nui o nā wai i ka lā, no ka mea hiki ke pale i ka make wai.

2. Nā kūlana noʻonoʻo

He mea maʻamau ka helehelena e lilo i ʻulaʻula ke hele ke kanaka i nā hanana koʻikoʻi hou aʻe, kahi e hoʻoulu ai i ka hopohopo, hilahila a hopohopo paha, no ka mea i kēia mau hanana aia kahi adrenaline wikiwiki, e holo wikiwiki ai ka puʻuwai a hoʻomaka ka mahana o ke kino e piʻi. me ka hoʻonui ʻia o nā kīʻaha koko, e hoʻonui ana i ke kahe o ke koko. ʻOiai ka lahilahi o ka ʻili ma ka maka, hiki ke ʻike maʻalahi ʻia kēia hoʻonui i ke kahe o ke koko ma o ka ʻulaʻula o ka maka.

He aha e hana ai: Ke hōʻike wale nei ka ʻula i kahi kūlana psychological i kēia manawa, ʻoi aku ka maikaʻi e hoʻāʻo e hoʻomaha a ʻoluʻolu hoʻi me ke kūlana. Ma muli o ka hala ʻana o ka manawa, hoʻoliʻiliʻi nā loli i hopena ʻia e ka adrenaline rush, me ka ʻulaʻula o ka maka. Inā pinepine kēia mau hoʻololi a hele mai e hoʻopilikia i ke ola pilikino a ʻoihana paha, he mea nui e ʻimi i ke kōkua mai kahi psychologist, i hiki ai ke hoʻohana i nā hana hoʻomaha, no ka laʻana.


3. Ka hoʻoikaika kino hoʻoikaika kino

ʻO ka ʻulaʻula i ka maka ma muli o ka hoʻoikaika kino ke maʻa mau, e like me kēia mau hanana he piʻi ka nui o ka puʻuwai a, no laila, hoʻonui ʻia ke kahe o ke koko, kahi e ʻulaʻula ai ka maka.

He aha e hana ai: ʻOiai he maka wale ka maka ʻulaʻula o ka hana o ka hoʻoikaika kino, ʻaʻole pono e lawe i kekahi ana kikoʻī no kēia, no ka mea ke hoʻomaha ka mea, ua nalowale nā ​​loli pokole i hana ʻia e ka hoʻoikaika kino, me ka ʻulaʻula o ka maka.

4. Lupus Erythematosus ʻōnaehana

ʻO systemic lupus erythematosus, a i ʻole SLE, kahi maʻi autoimmune i hōʻike nui ʻia e ka hiʻohiʻona o kahi ʻulaʻula i ka maka ma ke ʻano o ka butterfly. I kēia maʻi, hōʻeha nā hunaola o ke ʻōnaehana i nā hunaola olakino o ke kino, e hoʻoulu ana i nā hono, ka luhi, ke kuni a me ke ʻano o ka ʻeha ma loko o ka waha a i loko o ka ihu, no ka laʻana. ʻIke pehea e ʻike ai i nā ʻōuli o ka lupus.


He aha e hana ai: ʻAʻohe lāʻau a Lupus a, no laila, pono e mālama ʻia kāna lāʻau no ke ola me ka pahuhopu e hōʻoluʻolu i nā ʻōuli. Hoʻololi nā lāʻau lapaʻau e like me nā ʻōuli i hōʻike ʻia a me ka nui o ka maʻi, a me ka hoʻohana ʻana i nā lāʻau anti-inflammatory, corticosteroids a i ʻole nā ​​immunosuppressants.

Hoʻohui ʻia, hoʻohālikelike ʻia ka lupus e nā wā o ka pilikia a me ke kala ʻana, ʻo ia hoʻi, nā manawa i mālama ʻole ʻia ai nā ʻōuli a me nā manawa e kū nei nā hōʻailona a me nā ʻōuli, kahi e ʻāpono ai e hana ʻole ʻia ka lāʻau lapaʻau a hana ʻia ke kauka ukali. mau.

5. Nā Allergies

Hiki i ka ʻulaʻula ma ka maka ke hōʻailona o ke alapiʻi, a pili pinepine ʻia i ka meaʻai a i ʻole ka hoʻopili ʻana i nā maʻi āpau. Pili pū ka maʻi āpau i ka ʻoiaʻiʻo o ka ʻili o ke kanaka, ʻoi aku ka hopena i ka ʻulaʻula ke hele ke kanaka i kahi kalima ʻokoʻa ma ka maka a holoi paha iā ia me kahi kopa ʻaʻole ia i maʻa, no ka laʻana.

He aha e hana ai: I kēlā mau hihia, he mea nui e ʻike i ke kumu e hoʻonāukiuki i ka maʻi āpau a pale i ka hoʻopili ʻana a i ʻole ka hoʻohana ʻana. Eia hou, he mea nui e nīnau aku i ka dermatologist e hana i kahi loiloi i ka ʻili a me nā kalima kikoʻī a i ʻole nā ​​kopa no ka ʻili ʻano hiki ke paipai ʻia, e hōʻalo ana i nā hopena maʻi ahulau a me ka hypersensitivity. E nānā pehea e ʻike ai i kou ʻano ʻili.

6. Rosacea

ʻO Rosacea kahi maʻi dermatological o ke kumu i ʻike ʻole ʻia, kahi ʻano e ka ʻulaʻula ma ka maka, keu hoʻi ma nā papalina, ka lae a me ka ihu. Kū aʻe kēia ʻula ma ke ʻano he hopena o ka hōʻike ʻana i ka lā, ka wela nui, ka hoʻohana ʻana i kekahi huahana dermatological, e like me nā waikawa, ka ʻai ʻana i nā meaʻai nīoi, ka hōʻino ʻana i ka waiʻona a me nā mea noʻonoʻo, e like me ka hopohopo a me nā hopohopo.

Ma waho aʻe o ka ʻulaʻula ma ka maka, i kekahi mau manawa hiki ke nānā i ka hoʻonui ʻia o ka ʻike i ka ʻili, kahi wela o ka ʻili o ka maka, ka pehu ʻana i ka maka, ke ʻano o nā ʻili ʻili i loaʻa ka pus a ʻoi aku ka ʻili maloʻo.

He aha e hana ai: Pono e hōʻike ʻia ka mālama ʻana i ka rosacea e ka dermatologist a me ka pahuhopu e hōʻoluʻolu i nā ʻōuli a hoʻomaikaʻi i ke ola o ke kanaka, ʻoiai ʻaʻohe lāʻau. No laila, e kuhikuhi ʻia paha e hoʻopili i kahi kalima ma ka pūnaewele ʻulaʻula a i ʻole ke kopa moisturizing kūlike ʻole, a me ka pale o ka lā me kahi mea pale kiʻekiʻe. Hoʻomaopopo pehea e pono ai ka mālama ʻana i ka rosacea.

7. maʻi maʻi paʻi

ʻO ka maʻi slap, i kapa ʻia i ka ʻepekema ʻo ka erythema infectious, he maʻi lele ia e Parvovirus B19 i hōʻike ʻia e ka hōʻino ʻia o nā ala ea a me nā akemā, ʻo ia hoʻi i nā keiki. Ma waho aʻe o nā hōʻailona hanu e like me ka maʻi hanu, e like me ke kuni a me ka ihu ihu, hiki ke hōʻoia i ke ʻano o nā kiko ʻulaʻula ma ke alo o ke keiki, me he mea lā ua paʻi ʻia i ka maka, a ma nā lima hoʻi, nā wāwae a me nā kumu, pili pū me ka ʻume akahai. ʻO ke alo o kahi ʻulaʻula i ka maka kekahi o nā kumu nui i hoʻokaʻawale i ka erythema infectious mai ka influenza.

He aha e hana ai: I kēlā mau hihia, he mea nui e lawe ʻia ke keiki i ke kauka lapaʻau e hōʻoia i ka ʻike a me ka hoʻomaʻamaʻa hiki ke hoʻomaka ʻia, i hiki ke hana ʻia me ka hoʻomaha ʻana a me ka inu ʻana i nā wai he nui, ʻoiai hiki i ka ʻōnaehana pale ke hoʻopau maʻalahi i ka maʻi mai ka meaola, a me nā lāʻau ʻē aʻe no ke kōkua ʻana i nā ʻōuli, e like me antipyretic a i ʻole anti-inflammatory lāʻau, e like me Paracetamol a i ʻole Ibuprofen, no ka ʻeha a me ke kuni, a me nā antihistamines, e like me Loratadine, no ka ʻili.

ʻOiai hiki i ka ʻōnaehana pale pale ke hoʻoponopono i ka maʻi, he mea nui e hele pū ke keiki me kahi pediatrician e ʻike inā aia ka makaʻu o nā pilikia, e like me ka anemia koʻikoʻi, i nā keiki me nā ʻōnaehana nāwaliwali nāwaliwali a i ʻole i ʻike ʻia kahi maʻi koko, ʻoiai ka maʻi e lawe maʻalahi ʻia i nā poʻe ʻē aʻe, e loli pinepine ana i kekahi mau lālā o ka ʻohana like.

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