Valerimed

Anter

• No ke aha ia
• Pehea e ho ohana
• ʻO wai ka mea pono ʻole e hoʻohana
• Nā hopena ʻē aʻe
• Hana hiamoe ʻo Valerimed iā ʻoe?

ʻO Valerimed kahi lāʻau hōʻoluʻolu i loaʻa i kahi ʻili maloʻo oʻO Valeriana Officinalis, kuhikuhi ʻia e kōkua i ka hiamoe a no ka mālama ʻana i nā maʻi hiamoe e pili ana me ka hopohopo. Hana kēia hana i ka ʻōnaehana waena, e hana ana i kahi hopena hoʻomaliʻi mālie a me ka hoʻoponopono ʻana i ka hiamoe.

Valerimed hiki ke kūʻai ʻia i loko o nā hale kūʻai lāʻau lapaʻau, no ke kumukūʻai ma kahi o 11 reais, ma ka hōʻike ʻana i kahi kuhikuhi.

No ke aha ia

Hoʻohana ʻia ʻo Valerimed e mālama i nā maʻi hiamoe e pili ana me ka hopohopo a e kōkua i ka hiamoe ʻana i ka poʻe mākua a me nā keiki ma mua o 3 mau makahiki.

Pehea e ho ohana

ʻO ka lāʻau i ʻōlelo ʻia he 1 papa, ʻekolu manawa o ka lā. Inā manaʻo ka mea e hoʻohana i ka lāʻau i mea hoʻolaha moe, pono lākou e lawe i ka papa ma kahi o 30 mau minuke i 2 mau hola ma mua o ka hiamoe.

ʻAʻole e haki, wehe a ʻaihue ʻia ka papa, a lawe ʻia me ke kōkua o ke kīʻaha wai.

ʻO wai ka mea pono ʻole e hoʻohana

ʻAʻole pono e hoʻohana ʻia ʻo Valerimed e ka poʻe hypersensitive i nā ʻāpana o ka haʻilula a i nā wahine hāpai a hānai hānai ʻole me ka ʻōlelo aʻoaʻo ʻole a ka lāʻau.

Hoʻohui ʻia, hoʻopiʻi ʻia kēia lāʻau lapaʻau i nā keiki ma lalo o 3 mau makahiki a ʻaʻole pono e hoʻohana pū ʻia me nā mea inu ʻona, a i ʻole nā ​​poʻe e mālama ʻia me nā lāʻau depressant kikowaena ʻē aʻe, e like me barbiturates, anesthetics a benzodiazepines, no ka mea laʻana.

Nā hopena ʻē aʻe

ʻOiai he kakaikahi wale nō, ʻo kekahi o nā hopena i hiki ke hana ʻia i ka wā o ka mālama ʻana me Valerimed ʻo ka dizziness, malaise gastrointestinal, contact allergy, headache and mydriasis.

Me ka hoʻohana lōʻihi, hiki i nā ʻōuli e like me ka headache, luhi, insomnia, pupil dilation a me nā loli puʻuwai.

Hana hiamoe ʻo Valerimed iā ʻoe?

Hiki i kēia lāʻau ke hoʻoulu i ka hiamoe, no laila ʻaʻole ia e koi ʻia e lawe ia ma mua o ka hoʻokele ʻana, nā mīkini hana a i ʻole ka hana ʻana i nā hana weliweli e pono ai ka nānā.

E nānā pū i kēia wikiō aʻe a aʻo e pili ana i nā lāʻau ʻē aʻe i hiki ke kōkua e hōʻoluʻolu i ka hopohopo.