Pehea e lawe ai i nā statins

ʻO nā Statins nā lāʻau e kōkua i ka hoʻohaʻahaʻa ʻana i ka nui o ke kolesterol a me nā momona ʻē aʻe i kou koko. Hana ʻo Statins e:

• Ke hoʻohaʻahaʻa nei i ka LDL (maikaʻi) kolesterol
• Ke hāpai nei i ka HDL (maikaʻi) cholesterol i kou koko
• Ke hoʻohaʻahaʻa nei i nā triglycerides, kekahi ʻano momona i kou koko

Paʻa nā Statins pehea e hana ai kou ake i ka cholesterol. Hiki i ka Cholesterol ke hoʻopaʻa i nā paia o kou mau aʻa a hāiki a ālai paha iā lākou.

Hiki i ka hoʻomaikaʻi ʻana i kāu pae kolesterol ke kōkua iā ʻoe e pale iā ʻoe mai ka maʻi puʻuwai, ka puʻuwai, a me ka hahau.

E hana pū kāu mea mālama ola me ʻoe e hoʻohaʻahaʻa i kāu kolamu ma o ka hoʻomaikaʻi ʻana i kāu papaʻai. Inā ʻaʻole kūleʻa kēia, ʻo nā lāʻau e hoʻohaʻahaʻa ai i ke kōkō ka hopena hou aʻe.

ʻO Statins ka lāʻau lapaʻau mua loa no ka cholesterol kiʻekiʻe. Hiki i nā mākua a me nā ʻōpio ke lawe i nā statins ke pono.

Aia nā mana like ʻole o nā lāʻau statin, e like me ka liʻiliʻi o ke kumu kūʻai, ʻano generic. No ka hapanui o ka poʻe, e hana kekahi o nā lāʻau statin e hoʻohaʻahaʻa i nā kiʻekiʻe o ka cholesterol. Eia nō naʻe, makemake paha kekahi poʻe i nā ʻano mana nui aku.

Kākau ʻia paha kahi statin me nā lāʻau ʻē aʻe. Loaʻa nā papa hoʻohui. Hoʻopili lākou i kahi statin a me nā lāʻau e hoʻomalu i kahi ʻano ʻē aʻe, e like me ke kahe kiʻekiʻe.

Lawe i kāu lāʻau e like me ke kuhikuhi. Hele mai ka lāʻau i loko o ka papa ʻaʻano capsule paha. Mai wehe i nā capsule, a haki paha a nau i nā papa, ma mua o ka lawe ʻana i ka lāʻau.

ʻO ka hapa nui o ka poʻe e lawe statins hana pēlā i hoʻokahi lā i ka lā. Lawe ʻia kekahi i ka pō, akā hiki i kekahi ke lawe i kēlā me kēia manawa. Hele mai lākou i nā ʻano like ʻole, kaukaʻi ʻia i ka nui āu e pono ai e hoʻohaʻahaʻa i kāu kolesterol. Mai hōʻoki i ka lawe ʻana i kāu lāʻau me ke kamaʻilio mua ʻole ʻana me kāu mea hāʻawi.

E heluhelu pono i ka lepili ma ka ʻōmole. Pono e lawe i kekahi mau lama me ka meaʻai. Lawe ʻia paha nā poʻe ʻē aʻe me, a me ka ʻole o ka meaʻai.

E mālama i kāu mau lāʻau i kahi me, a me kahi maloʻo. E mālama iā lākou i kahi e hiki ʻole ai i nā keiki ke hele aku iā lākou.

Pono ʻoe e hāhai i ka papaʻai olakino i ka lawe ʻana i statins. Hoʻopili kēia i ka ʻai ʻana i ka momona ma kāu papaʻai. Nā ala ʻē aʻe hiki iā ʻoe ke kōkua i kou puʻuwai e hoʻopili:

• Ke kiʻi i ka hoʻoikaika kino maʻamau
• Ka mālama ʻana i ke koʻikoʻi
• Ka haʻalele ʻana i ka puhipaka

Ma mua o kou hoʻomaka ʻana e lawe i nā statins, e haʻi i kāu mea hāʻawi inā:

• Hāpai ʻoe, hoʻolālā e hāpai, a i ʻole hānai waiū. ʻAʻole pono nā makuahine hāpai a hānai e lawe i nā statins.
• Loaʻa iā ʻoe nā maʻi āpau i nā statins.
• Lawe ʻoe i nā lāʻau ʻē aʻe.
• He diabetes kou.
• He maʻi ate kou. ʻAʻole pono ʻoe e lawe i nā statins inā loaʻa iā ʻoe kekahi mau maʻi maʻi ʻeha a lōʻihi paha (mau).

E haʻi i kāu mea hoʻolako e pili ana i kāu mau lāʻau āpau, nā mea hoʻohui, nā wikamina, a me nā mea kanu. Hiki ke launa pū kekahi mau lāʻau me statins. E pono e haʻi aku i kāu mea hāʻawi ma mua o ka lawe ʻana i nā lāʻau hou.

Ma ke ʻano holoʻokoʻa, ʻaʻohe pono e hōʻalo i ka nui o nā huaora i ka papaʻai. Hiki ke hoʻopau palekana ʻia kahi aniani 8 auneke (240 mL) a i ʻole hoʻokahi huaʻōlani.

E kōkua nā hoʻokolohua koko maʻamau iā ʻoe a me kāu mea hāʻawi:

• E ʻike i ka maikaʻi o ka hana ʻana o ka lāʻau
• Nānā i nā hopena ʻaoʻao, e like me nā pilikia o ke ake

Pākuʻi paha nā hopena ʻaoʻao haʻahaʻa i:

• ʻEha ʻeha / ʻili pū
• Pohā
• Nusea
• Konipōpō
• Puʻupuʻu
• ʻEha poʻo
• Opu hoʻowahāwahā
• Gasekine

ʻOiai he kakaikahi, hiki i nā hopena ʻino ʻoi aʻe. E kiaʻi kāu mea hāʻawi iā ʻoe no nā hōʻailona. E kamaʻilio me kāu mea hoʻolako e pili ana i nā pilikia kūpono no:

• Poino ke ake
• Nā pilikia puʻupuʻu koʻikoʻi
• Poino hakuʻala
• ʻO ke kō kiʻekiʻe o ke kō a i ʻole he ʻano diabetes ʻelua
• Poho hoʻomanaʻo
• Huikau

E haʻi koke i kāu mea hāʻawi inā loaʻa iā ʻoe:

• ʻEha a ʻeha puʻupuʻu a i ʻole palupalu
• Nawaliwali
• Fiva
• Mimi ʻeleʻele
• Nā hōʻailona hou ʻē aʻe

Agena Antilipemic; Nā mea hoʻopukapuka HMG-CoA reductase; Atorvastatin (Lipitor); Simvastatin (Zocor); Lovastatin (Mevacor, Altoprev); Pravastatin (Pravachol); Rosuvastatin (Crestor); Fluvastatin (Lescol); Hyperlipidemia - statins; ʻO ka paʻakikī o nā stat statter; Cholesterol - statins; Hypercholesterolemia - statins; Dyslipidemia -statins; Statin

Aronson JK. ʻO ka coenzyme HMG-A nā mea hōʻemi reductase. I: Aronson JK, hoʻoponopono. Nā hopena a Meyler o nā lāʻau. 16th ed. Waltham, MA: Elsevier B.V.; 2016: 763-780.

ʻO Genest J, Libby P. Nā maʻi lipoprotein a me nā maʻi maʻi ʻōpū. I: Zipes DP, Libby P, Bonow RO, Mann DL, Tomaselli GF, Braunwald E, eds. ʻO ka maʻi puʻuwai ʻo Braunwald: He puke aʻo no ka lāʻau Cardiovascular. 11th hua. Piladelapia, PA: Elsevier; 2019: chap 48.

Grundy SM, Pōhaku NJ, Bailey AL, et al. ʻO 2018 AHA / ACC / AACVPR / AAPA / ABC / ACPM / ADA / AGS / APhA / ASPC / NLA / PCNA Alakaʻi e pili ana i ka mālama ʻana o Cholesterol Koko: kahi hōʻike o ka American College of Cardiology Foundation / American Heart Association Task Force on Clinical Practice Nā Kuhi Alakaʻi. ʻO J Am Coll Cardiol. 2019; 73 (24): e285-e350. PMID: 30423393 pubmed.ncbi.nlm.nih.gov/30423393/.

ʻO Lee JW, Morris JK, Wald NJ. ʻO ka wai huawaina a me nā statins. ʻO Am J Med. 2016; 129 (1): 26-29. PMID: 26299317 pubmed.ncbi.nlm.nih.gov/26299317/.

O'Connor FG, Deuster PA. Rhabdomyolysis. I: Goldman L, Schafer AI, eds. ʻO ka lāʻau lapaʻau Goldman-Cecil. 26th ed. Piladelapia, PA: Elsevier; 2020: chap 105.

• Kolesterol
• Nā Lapaʻau Cholesterol
• Pehea e hoʻohaʻahaʻa ai i Cholesterol
• Statins